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Ajahn Sumedho urges us to trust in awareness and find out for ourselves what it is to experience genuine liberation from mental anguish and suffering, just as the Buddha himself did two and a half thousand years ago.Buddhism is not about becoming the model of humanity or escaping the natural consequences of our past deeds, but of putting aside all pretence and all ideas in order to simply be where we are. The author therefore encourages us not to take our lives personally, but to look at the reality of this moment free from beliefs, views and opinions. He refers frequently to his own experiences, his own journey along the path, and this he does humorously, guilelessly and sometimes with brutal honesty.Ajahn Sumedho, an American Buddhist monk, practised for ten years in Thailand with the well known monk, Ajahn Chah. He has since spent over thirty years in England and is the founder of the Cittaviveka Forest Monastery in West Sussex and the Amaravati Buddhist Monastery in Hertfordshire. His many books include The Mind and the Way, Teachings of a Buddhist Monk, and The Sound of Silence.

Zen teaching of instantaneous awakeningA complete translation of the teaching of the Chinese Ch'an (Zen) Master Hui Hai by John Blofeld, with a foreword by Charles LukHui Hai, was one of the great Ch'an (Zen) Masters. He was a contemporary of both Ma Tsu and Huang Po, those early masters who established Ch'an after the death of Hui Neng, the sixth Patriarch. Hui Hai's direct teachings point immediately to this moment of truth and awakening, and the message of this classic eighth-century text is universal and timeless.

The Perfection of Wisdom Sutras, The Prajnaparamita, is a collection of about forty texts. They were composed in India between approximately 100 BC and AD 600. Those contained within this volume are among the shorter ones; they are also some of the most well known such as The Heart Sutra and The Diamond Sutra.The Prajnaparamita texts are central to the Mahayana, the Great Vehicle tradition of Buddhism which today includes the Zen and Tibetan traditions. They are a magnificent work which offer guidance to those who wish to plumb the depths of their own mind and come face to face with the reality of existence by realising the truth of the Buddha's deep teachings on Emptiness and Great Wisdom.Dr Edward Conze (1904-1979) was the author of many books and the translator of much of the Prajnaparamita texts. He served on the faculties of several universities in Britain and the United States including Oxford, London, and California. Not only was he a great Buddhist scholar but also a serious practitioner, and his translations are very highly regarded.

Containing the modern practical teachings from one of the oldest Buddhist traditions, this collection of Sumedho's wisdom and humor bring readers into the heart of Buddhist meditation. (World Religion)Spiritual life is not about becoming someone special but discovering a greatness of heart within us and every being. It is an invitation to inwardly drop our opinions, our views, our ideas, our thoughts, our whole sense of time and ourselves, and come to rest in no fixed position. Ajahn Sumedho invites us all, ordained and lay people alike, to enjoy the freedom beyond all conditions, a freedom from fears, from gain and loss, from pleasure and pain. This is the joy and happiness of the Buddha.Jack Kornfield

The well-known Zen Buddhist phrase 'the finger pointing at the moon' refers to the means and the end, and the possibility of mistaking one for the other. Trevor Leggett says, 'the forms are the methods and they are very important as pointing fingers, but if we forget what they are for and they become, so to speak, the goal in their own right, then our progress is liable to stop. And if it stops, it retrogresses.' On the other hand there are those who say 'with considerable pride, "I don't want fingers or methods. I want to see the moon directly, directly . . . to see the moon directly . . . no methods or pointing." But in fact they don't see it! It's easy to say.'With many varied analogies, stories and incidents, Trevor Leggett points to the truth behind words, behind explanations and methods. Indeed, the book itself is like 'a finger pointing at the moon'.