Bøger udgivet af Callisto Publishing

Help teen girls step into their strength with this inspiring journal Feeling empowered means loving yourself unconditionally. It also means building the confidence to forge your own path instead of comparing yourself to others. This teen journal shows girls what empowerment looks like, with writing prompts and affirmations to encourage self-reflection and build self-esteem. It's a safe space for them to explore hopes and dreams, claim their place in the world, and learn how to live as their most authentic selves. In this teen journal, girls will: Practice self-compassion—Prompts and exercises will help teen girls better understand their emotions, treat themselves with kindness, and celebrate what makes them unique. Explore their strengths—With this teen journal, girls will find out what makes them brave, curious, and resilient with guided questions and plenty of space to reflect. Learn about other amazing women—Find short profiles on accomplished and inspiring women like Malala Yousafzai and Serena Williams. Inspire confidence and ambition in young girls with this empowering teen journal.

Guided relationship questions to deepen your bond Conversation is a powerful tool for connection, but couples may not always know where to begin. This book of questions for couples opens the door to fun and engaging discussions, helping partners connect in new ways—no matter how long they've been together. The revealing questions were written by a couples' therapist and relationship coach to spark curiosity, humor, sensuality, and creativity. By talking openly, couples can strengthen their communication in relationships—and learn more about those they love. 600+ questions for couples—Foster closeness with questions like "When was the last time you felt truly inspired?" and "How do you think our strengths as a couple will help us endure future setbacks?" A spectrum of topics—Dig into questions for couples that range from serious discussion about love, values, and intimacy to fun topics like good memories and future plans. Conversation anytime, anywhere—Spend just a few minutes chatting or enjoy sharing more deeply while long distance, on the road, or cuddled on the couch. Spark conversation and forge a deeper connection with Relationship Questions for Couples.

Help boys 8 to 12 discover all the amazing things they can doA growth mindset is the belief that you can always grow and improve through practice and a positive outlook. This colorful boys' journal gives young boys the tools to develop a growth mindset for themselves! Through short writing prompts and simple activities, they'll learn how they can become stronger, braver, and happier just by changing the way they think.This boys' journal helps them:Reflect positively—Boys will dive into questions and quizzes that show them how to identify strengths, move past mistakes, and appreciate all their incredible qualities.Dream and succeed—This boys' journal gives them the confidence to try new things and tackle any adventure with excitement.Set goals—Boys will learn how to conquer challenges and take healthy risks by setting manageable goals and creating effective plans.Guide boys to a growth mindset with a journal that helps them become more flexible and resilient.

Heal from love addiction with exercises for finding real love and self-worth Love addiction is a pattern of obsessive behavior in your romantic relationships that can wreak havoc on your happiness and your connections with others—but you can find healthy relationships again. This workbook is full of compassionate advice and insight to help you understand how the cycle of love addiction works and begin to break the habits that are holding you back. With guidance from a psychologist, you'll assess your past relationships to identify the root of your struggles. Then, explore proven techniques to help you build the healthy, rewarding, and enduring relationships that you deserve. Dive deep—Make room for self-reflection with everything from writing prompts and quizzes to guidance for setting goals and building your support system. Stories from others—Discover hope and reassurance with anecdotes and case studies about other people who've overcome love addiction. Simple exercises—These brief activities can be done right on the page so you can begin your road to recovery right away. This encouraging guide goes beyond other love addiction recovery books and shows you the way to healing.

Fuel your workouts with quick, nutritious recipes, forget about bland protein shakes. Start powering your workouts with freshly cooked meals straight from your kitchen. Whether you're cutting, bulking, or maintaining, the Bodybuilding 30-Minute Cookbook shows you how to quickly prepare the nutrient-packed dishes your body needs-and your taste buds will love. All the recipes are easy to make and come with plenty of tips to help you improve your culinary skills.

Find the motivation to achieve your goals with this yearlong journal With the right balance of motivation and dedication, you can achieve whatever goal you set your mind to. The 52-Week Motivational Journal is filled with prompts and exercises to guide you in accomplishing your goals over the course of one year. Find the inspiration to get started, maintain focus, and reach your objective—no matter how big or small. With this motivational journal, you will: Stay engaged—Enjoy your journey toward personal growth with a mix of fun writing activities and more introspective prompts that encourage deeper reflection. Keep up the momentum—From meditating to finding an accountability partner, this motivational journal offers weekly tips and exercises to help you stick to your goals over time. Get inspired and stay positive—Find thought-provoking quotes and positive affirmations that encourage you to reflect, lift yourself up, and focus on success. Manifest the change you want to see in your life with help from The 52-Week Motivational Journal.

Get to know your true self through a year of self-reflective journaling Discovering who you really are is a powerful way to create change and build happiness in your life. Unlock your own inner secrets with this guided self-discovery journal. A year of weekly quotes and writing prompts encourage you to look honestly at your relationship with yourself and the world around you. As you come to understand your own nature and motivations, you'll learn what to let go of—and what you need to grow and flourish. The Self-Discovery Journal includes: 52 weeks of journaling—Journey through prompts that build on one another as you explore your inner world, actions, and genuine desires. Four steps to growth—Cultivate self-awareness before exploring how to live by your values, find purpose, and develop greater self-love and mindfulness. Inspiration and affirmation—This elegant guided journal integrates inspirational quotes from great thinkers into the themes of every week. Manifest change through self-knowledge with this empowering self-discovery journal.

Make Indian meals at home with vegetarian recipes for your Instant Pot The Instant Pot makes it quicker and easier than ever before to cook up hearty dal, fluffy rice dishes, savory curries, and other meatless meals that capture the unique flavors of India. From restaurant favorites to regional home-cooking classics, this Instant Pot vegetarian cookbook is filled with recipes for a wide variety of meat-free Indian dishes that can be made entirely in your Instant Pot. Every recipe includes realistic time estimates that account for every step of the cooking process, including pressure-build and pressure-release time. Inside this Indian Instant Pot vegetarian cookbook, you'll find: An Indian cooking primer—Learn how to stock your kitchen with common Indian ingredients and adapt traditional cooking techniques, like tadka (tempering) and bhunao (sautéing), to the Instant Pot. Quick dishes—Many of the meals in this Instant Pot vegetarian cookbook come together in less than 45 minutes, and you'll find convenient labels for super-fast recipes that take 30 minutes or less from prep to table. Sample menus—Find menu suggestions for everyday lunches and dinners, dinner parties, holiday celebrations, vegan meals, and more in this Instant Pot vegetarian cookbook. Staple recipes—Make your own Indian essentials from scratch, including ghee, paneer, peanut chutney, and garam masala. Unlock the flavors of Indian cooking with help from this easy Instant Pot vegetarian cookbook.

Fan the flames of personal inspiration, one week at a time Find the strength to turn wishful thinking into inspired thought and action thanks to this inspirational journal. Each week encourages you to look within and discover what you are passionate about. You'll dig deep as you complete writing prompts, meditative exercises, and more. The exercises in this inspirational journal teach you how to be more open-minded and step outside your comfort zone, helping you find what truly matters so you can live a happier and more fulfilling life. The 52-Week Inspirational Journal features: A year of growth—This manifestation journal helps you change the way you look at yourself with a long-term exploration of who you are and what inspires you. Inclusive inspiration—No matter your personal beliefs, The 52-Week Inspirational Journal offers guidance that you can use in your daily life. Encouraging words—Each turn of the page brings a new bit of positivity, ranging from uplifting writing prompts to supportive affirmations. Discover the spark that will ignite your passion with help from this inspirational journal.

Go beyond the Bible with this simple introduction to apocrypha Whether they were lost, cut, or censored, the various apocryphal stories offer unique opportunities to learn about the histories of Judaism and Christianity while broadening spiritual understanding. But exploring this vast canon of texts alone can be daunting. Apocrypha for Beginners makes it simple by offering a guided experience, helping explain each piece's importance and contextualize its place in history. This standout among religious books includes: More than 50 apocrypha—Delve into a variety of apocrypha from different eras and cultures, like the Book of Enoch, the Gospel of Judas, and more. In-depth commentary—Better understand each text with a brief summary of its origin, meaning, and cultural significance. Easy-to-follow info—Explore the history of Judaism and Christianity with the help of a detailed timeline, canon comparison chart, and index of important individuals. Take your Bible study to the next level with Apocrypha for Beginners.

Introduce geography and spatial skills with colorful activities for kids ages 5 to 6 Encourage kids' natural curiosity about the world with puzzles and games that help them learn geography! My Kindergarten Geography Workbook gets them started with social studies and geography for kids through activities like matching animals to their habitats and learning right from left. With practice in maps and navigation, Kindergarteners will discover a huge variety of geography exercises that help them learn while they play. Games and activities galore—Make the fun and learning last with 101 awesome activities for after-school and summertime play. Educational and fun—Watch little ones light up as they explore geography for kids by following mazes, decoding symbols, and more. Made for kindergarteners—Support classroom skills with activities that build on the national standard for kindergarten education. Get little ones on the path to success with activities that help them discover geography for kids.

Easy stir fry without a takeout box in sight Quick, naturally healthy, and full of richly varied flavors, stir fry is the perfect food. And the best part? Anyone can learn to make restaurant-quality stir fry at home! This complete guide makes stir frying simple with easy-to-follow directions that cover everything from prep work to serving. No matter your skill in the kitchen, you'll be enjoying the tantalizing spiciness of Kung Pao Chicken or a veggie-filled Buddha's Delight thanks to this standout among stir fry cookbooks. Go beyond other stir fry cookbooks with: Wok selections—Find out how to choose the right wok, season it, and properly maintain it for years to come. Stir fry step-by-step—Learn how to stir fry the right way, including preparing a variety of ingredients, keeping things moving in the wok, and finishing with sauces and garnishes. Cook up a full menu—Discover a robust range of sides and entrees featuring vegetables, meat, poultry, seafood, rice, and noodles. Create stir fry at home with ease with this top choice in stir fry cookbooks.

Recover from gaslighting with journal prompts that help you heal Gaslighters create toxic environments that make people doubt their own perceptions and beliefs. If you've experienced gaslighting from a partner, family member, friend, or coworker, then you know how difficult it can be to find the real you again. This journal can help. It's a reassuring tool that can be used on its own or alongside The Gaslighting Recovery Workbook to help you rediscover confidence and freedom. Guided writing prompts—Reflect on and understand your big questions and complicated feelings with detailed prompts and plenty of room to write. Holistic healing—Find exercises that help establish boundaries, boost self-esteem, and discover your strengths and values. Healthy relationship building—Learn how to seek out and develop happy and healthy relationships in the future. Move on from the trauma of gaslighting with help from this introspective journal.

Expand kids' knowledge of geography with engaging activities for ages 6 to 7 Inspire kids to learn about the world around them with a book of puzzles and games that help them explore geography! My First Grade Geography Workbook dives into the concepts of social studies and geography for kids, with exercises like following cardinal directions and finding features on a map. Whether it's word searches or connect-the-dots, these activities help first graders play, learn, and build core skills. Games and activities galore—Make the fun and learning last with 101 awesome geography activities for after-school and summertime play. Educational and fun—Watch little ones light up as they learn geography for kids by recognizing borders, mountain ranges, world capitals, and more. Made for first graders—Support classroom skills with activities that build on the national standard for first-grade education. Get first-grade students on the path to success with colorful games that help them discover geography for kids.

"Ruby Bridges was the first Black student to attend an all-white public school in the southern United States. Before she helped desegregate schools and change the course of history, Ruby had a simple childhood. She was a happy girl who helped take care of her younger siblings and loved to play outside. Her life changed when she was chosen to attend William Frantz Elementary, where she became a civil rights leader at a very young age. Explore how Ruby went from being a thoughtful girl growing up in Mississippi to a national leader in the fight for equality."--Publisher's description.

A year of devotions to guide boys age 8-10 as they grow in life and faith This engaging 52-week boys' devotional explores inspiring passages from the Bible, showing boys how God's wisdom can help and support them as they grow. Spending a little time with His Word every week will help give boys the confidence to tackle anything—because they'll know God is cheering them on! Discover a devotional for kids that's full of: Real issues—Find God's guidance for being a good friend, dreaming big, not judging others, and more in these devotions for boys. Weekly Scripture—Each devotion features a Bible passage, stories and commentary that explain the theme, a little space to journal, and a prayer. Off-the-page ideas—This boys' devotional includes weekly ideas to put into action, like encouraging them to have heartfelt conversations with family. Help preteen boys grow into the smart and strong men God created them to be with this inspiring boys' devotional!

A year of devotions to guide girls ages 8 to 12 as they grow in life and faith This engaging 52-week girls' devotional explores inspiring passages from the Bible, showing preteens how God's wisdom can help and support them as they grow. Spending a little time with His Word every week will help give them the confidence to tackle anything—because God is cheering them on! Discover a preteen girls' devotional that's full of: Real issues—Girls will find God's guidance for dealing with worries, loving who they see in the mirror, keeping faith strong, and more in this girls' devotional. Weekly Scripture—Each devotion features a Bible passage, stories and commentary that explain the theme, a little space to journal, and a prayer. Off-the-page ideas—This girls' devotional includes weekly ideas they can put into action, like encouraging girls to have heartfelt conversations with family. Help girls grow into the smart and beautiful woman God created them to be with this inspiring girls' devotional!

Take keto to the next level with the carnivore diet Love the health-boosting benefits of the ketogenic diet but worried you've hit a weight-loss plateau? Going carnivore is a natural way to reset and renew progress with the ketogenic diet, and expert chef Mel Brown shows you how simple it can be with this comprehensive keto cookbook. Discover the many ways that a carnivore diet can boost the effects of keto, as well as a collection of recipes for meaty masterpieces that make ultra low-carb living easy. This keto cookbook includes: Carnivore keto explained—Learn how going full carnivore can build on the keto diet to help you increase weight loss, reduce inflammation, and more. 6 weeks to reset—Restart weight loss and eliminate problematic foods with a plan that will take you from strict carnivore to clean-eating keto. Savory servings—With recipes for beef, chicken, seafood, and more, it's simple to find dishes that will satisfy primal cravings in this keto cookbook. Enjoy a meat-focused approach to the ketogenic diet with this convenient keto cookbook.

Boost your metabolism and jump-start weight loss in five weeks The path to weight loss can be frustrating—and an imbalanced metabolism can slow down progress. Pave a smooth road to weight loss with this fast metabolism diet plan. The five-week meal plan is designed to reboot and maintain a healthy metabolism, and includes plenty of recipes and guidance for maintaining the lifestyle. Key steps to success—Learn the essential elements of a metabolism reset, including an anti-inflammatory diet, intermittent fasting, and physical fitness. Straightforward plan—Get started with a four-week metabolism reset plan and a one-week plan to kick off ongoing maintenance, plus shopping lists and prep tips. Wholesome meals—Stick to the plan as you enjoy metabolism-boosting recipes at every meal, many of them grain-free, sugar-free, and vegan. Discover how to lose weight and boost overall wellness with this plan for following a healthy fast metabolism diet.

Support your running goals with easy, healthy meal prep plans The right balance of nutritious foods can fuel your body for optimal athletic performance—and meal prep makes it easy to achieve that balance. The Meal Prep Cookbook for Runners simplifies healthy eating with six weeks of nourishing meal plans and a collection of crave-worthy recipes designed especially for runners. This running cookbook includes: Nutrition for runners—Learn how to calculate your nutritional needs to optimize your diet for daily running, race day, and endurance training. Complete meal plans—Find meal plans that include detailed prep instructions so you can reduce your time spent in the kitchen and eat confidently all week. Simple recipes—Explore recipes that emphasize healthy, whole foods and include detailed nutritional information to help you easily prepare dishes that align with your running practice. Optimize energy, endurance, and recovery with healthy meal prep plans for runners.

"Have you ever wanted to make your own game? How about an awesome website? ... It doesn't matter if you're not sure what a variable is, are stumped about syntax, or don't even know how to use JavaScript on your computer. This ... guide to coding for beginners walks you through every part of the process with easy-to-understand language and straightforward directions"--Amazon.com.

"The world of electrical engineering is packed with awesome ways for kids to learn and play! Filled with glowing, buzzing, and spinning fun, this guide to electronics for kids helps them fall in love with science as they explore the mechanics behind everyday devices. Whether it's a light-up birthday card, an automated bubble blower, or an alarm clock, every project features easy-to-find components and simple directions that give kids the guidance they need to build. Expand their learning with explanations of how these electronics for kids connect to larger STEAM ideas!" -- page [4] of cover.

Build mindfulness habits for a life of presence, awareness, and resilience Mindfulness is a powerful tool for staying calm, centered, and steady—but sometimes, thoughts may wander off on their own. Better Daily Mindfulness Habits helps practitioners of any level train themselves to clear the mind and stay on track. Its simple practices are designed to stick, orienting attention to the present even during the busiest days. Discover how to effectively establish new habits, step by step, with the power of small everyday changes. In as little as a few minutes at a time, it can become easier to practice self-compassion and connect with others mindfully. Build healthy habits—Focus on one constructive habit at a time, like being present in relationships, managing stress, or handling technology mindfully. Break unhelpful habits—Learn how to drop habits that may not be constructive, like multitasking, perfectionism, distracted listening, or harboring negativity. Chart progress—Stay on the right track with daily mindfulness practices by using the mini habit trackers in each chapter. Create habits that promote clarity and compassion with this standout in mindfulness books.

Learn how to create your own beautiful homemade soap using the best natural ingredients for your body. Unblock the creative possibilities of soap making with the tutorials and recipes in this beginner's guide.

Make Asian dumplings from scratch with beginner-friendly recipes Dumplings are little parcels of love—juicy presents on a plate that bring joy with every savory bite. And now you can enjoy restaurant-quality potstickers, wontons, baos, and other dim sum classics without leaving the comfort of your own kitchen! Dumplings for Beginners is filled with instructions and guidance for every step of the dumpling-making process. You'll find easy-to-follow recipes for boiled, steamed, deep fried, and pan-fried dumplings, plus soups, sides, and dipping sauces. Dough primers—Learn how to make three types of dough and how to portion, roll out, and fold five classic dumpling shapes. Recipe hacks—Switch up dumpling flavors and textures with suggestions for alternate fillings, sauce and stock pairings, cooking methods, and more. Kitchen essentials—Ensure dumpling success with advice for stocking must-have equipment and ingredients. Skip takeout and create delicious dumplings from scratch with help from this beginner's guide.

Build long-term habits for a lifetime of better sleep Start sleeping better every night! Filled with straightforward and easy-to-implement advice, this book's expert guidance helps you build beneficial sleeping habits while putting an end to bad ones. You'll be waking up rested and ready to face the day in no time. Sleep smarter with: Simple adjustments—Learn how to create a sleep schedule, establish bedtime routines, eat wisely, and more in just a few steps. Relatable stories—Understand the effectiveness of these habit changes thanks to stories that demonstrate how they benefited actual sleep patients. Progress tracking—See how far you've come and keep yourself on the right track using the helpful habit trackers included with each chapter. Start sleeping better tonight with Better Daily Sleep Habits.