Bøger udgivet af Callisto Publishing

Get to know the game with inspiring baseball biographies for ages 8 to 12!It's the bottom of the ninth, bases are loaded, and your team is down by three—who do you want coming up to bat? Discover the most talented players in every position on the field with Baseball Biographies for Kids! This lineup shows you what it takes to be a real MVP, with a run-down of stories, stats, and achievements of the best players in baseball, from the 1960s through today.Legends of the league—Get inspired by the players who defined the game, like Hank Aaron, Sandy Koufax, and Ichiro Suzuki.Key career stats—Each biography in this baseball history book includes the player's life story, as well as their major statistics like games played, ERA, hits, and more.Draft your own all-star team—Fill out the included starting lineup sheet with your favorite picks for each position.Whether you're an aspiring athlete or just a big fan, this book of baseball stories for kids is sure to give you a greater love of the game!

The tastes and smells of a roadside smokehouse, without ever striking a match Keep the same robust fragrance and distinct taste of an old-school wood smoker and bypass the hassle with the simple touch of a button. The Electric Smoking Cookbook for Beginners covers the terminology, techniques, and fundamentals of smoking, along with 100 mouthwatering recipes that will quickly take you from a novice to a smoking master. Learn the tips and tricks every professional smoker uses to achieve great results—from preparation, injecting, brining, and wood selection to the smoking process. Enjoy a variety of recipes including Smoked Memphis Ribs and Applewood Smoked Chicken Wings along with many others containing modern, international ingredients and flavors. The Electric Smoking Cookbook for Beginners will allow you to graduate into a well-seasoned backyard electric smoker! Inside this smoking cookbook you'll find: King of the grill—Impress your friends with the history of electric smoking, fun smoking terminology, and even the science behind how meat cooks faster in an electric smoker. The "casual" smoker—Learn the many conveniences of electric smokers, including the ability to control temperatures and times with a remote control in this smoking cookbook. Get sidetracked—With pairing tips and recommended sides for smoked meats, you're in for more than just the main course. Learn how to get all the wonderful tastes minus the hassle with The Electric Smoking Cookbook for Beginners.

Reviews techniques for making ice cream and other frozen treats, and shares fresh, seasonal recipes for such fare as Mexican chocolate ice cream with churros, blood orange granita, cherry ice pops, and honey frozen yogurt.

Face your fears and embrace healing with this shadow work guide—featuring introspective activities and detailed journal promptsYour shadow mind is the unconscious part of yourself where fear, shame, and trauma live. Learning to confront and accept this shadow mind is called shadow work—and it's the first step to releasing limiting beliefs that hold you back. If you could use a boost of confidence or a fresh perspective, this all-in-one journal and workbook shows you how to navigate your shadow mind to improve self-awareness and heal from the past. From an overview of shadow work to journal prompts, activities, and more, this book is the ideal starting point for anyone interested in shadow work, covering everything you need to begin your journey.Meet your shadow self — Start with a detailed introduction that makes it simple to understand shadow work, even if you've never practiced it before.Journey into self-discovery — Open your mind with prompts and exercises that walk you through shadow work, like tracking your emotions or setting a new goal, then reflect on your progress with insightful journal prompts.Find expert guidance — Learn from an experienced life coach, trauma specialist, and shadow work practitioner as you heal old wounds and live a more joyful life.Leave behind what doesn't serve you and look forward with a sense of inner peace.

"Explore the wild and wonderful world of birds with the Junior Scientists series for kids ages 6 to 9From tiny hummingbirds to powerful eagles and everything in between-our planet is home to so many beautifully feathered friends! This big book of birds is packed with tons of cool facts and colorful photos that offer a fascinating peek into their lives. It's written especially for curious new readers, with engaging trivia and age-appropriate language that lets kids read and explore independently as they learn all about birds!35 birds to meet- Kids will discover a variety of bird species like flamingos, penguins, and barn swallows, and find out what they look like, where they live, what they eat, and more.Fun facts-Keep young readers fascinated with cool facts about how baby birds are born, if birds can get lost when they fly, and which water bird eats baby alligators!Learning in action- You'll even find some activities to try, like helping your child measure their own wingspan, build a nest, and spotting your backyard birds.Get ready for an exciting journey through the lives of our beaked buddies in this ultimate bird book for kids"--

Become a happier, more confident person with CBTCognitive behavioral therapy (CBT) is a proven method of identifying, challenging, and changing the thoughts and actions that hold you back. It teaches you to break bad habits and shake up your outlook on life—which makes it an ideal way to boost your self-esteem! This CBT workbook uses straightforward language and practical advice to help you believe in your own abilities and create the best version of yourself.Start where you are — Begin with questions and writing prompts that show you the current state of your self-esteem and encourage you to set your own goals for building it up.Clear the path ahead — Examine the beliefs and behaviors that get in the way of your confidence and discover simple strategies to let them go so you can move forward.Treat yourself well — Learn how to embrace mindfulness, self-care, and resilience to keep you feeling good and on track for long-term success.Create a healthy sense of self with this supportive CBT skills workbook.

Discover the world outside—an introduction to nature for kids ages 3 to 5Can you feel the sun? Hear the birds singing? See colorful leaves on the trees? That's nature! This picture book of fun facts teaches preschool and kindergarten kids all about land, water, air, and critters big and small. Watch them discover their inner explorer as they look for different kinds of rocks, spot stars in the sky, and learn to love the great outdoors.Our amazing planet—Find out why it gets dark at night, meet some interesting insects, and explore how people are a part of nature, too.Illustrations everywhere—Every page is bursting with vibrant artwork of objects in nature and other kids celebrating the world around them.Vocabulary building—Check out a list of nature words and their definitions to help little ones understand all the amazing new things they've learned.Get this amazing nature book for kids today and see what makes exploring nature so much fun!

Manage your anxiety and take control of your lifeLearn how to quiet your mind and ease fearful feelings with this simple, practical anxiety workbook for women. Each page offers insight into the underlying causes of anxiety and teaches you how to identify your triggers and develop effective coping methods so you can live with greater confidence and contentment.The truth about anxiety — Explore what anxiety really is, how it manifests in different ways, and the reasons it is especially common among women.Proven tools and techniques — Discover exercises from a licensed therapist for soothing anxiety with mindfulness, meditation, acceptance and commitment therapy, and cognitive behavioral therapy.You're not alone — Find hope and support in stories of other women using the strategies in this workbook to overcome their anxiety.Build the skills to reduce stress and cultivate calm with this supportive anxiety book for women.

The official companion to the bestselling Self Love Workbook for Women! Continue your journey to total self-love with this journal of inspiring prompts and practices.Women are often faced with unrealistic social expectations that can make them feel overwhelmed and unhappy with themselves. But learning how to love yourself and embrace what makes you unique can give you a whole new outlook on life—and this guided journal is here to help you. A companion to the popular Self-Love Workbook for Women, this journal features thoughtful writing prompts and simple practices that encourage you to manage negative self-talk, reflect on who you truly want to be, and find the confidence to achieve anything.Overcome what's holding you back—Learn how to celebrate your strengths and use them to bounce back from tough situations.Practice all forms of self-love—Each section of this journal focuses on a different aspect of loving yourself—like releasing doubt, building self-worth, and forming healthy relationships with others.Do more than just journaling—Put your new self-love habits into action with practices like identifying what brings you joy, learning to assert yourself, and asking for help when you need it.Get the Self-Love Journal for Women today and discover how amazing you really are!

Get inspired and build your skills with one year of daily creative writing promptsThe best way to get better at writing? Practice! This prompt-a-day journal is designed to keep your mind moving, with 365 unique writing prompts that flex your writing muscles and boost your creativity. See what you can dream up as you experiment with imaginative imagery, comedic conversations, macabre mysteries, and beyond.A year's worth of writing—Try one prompt each day for a full year of writing practice or pick the prompts you like best whenever the mood strikes—it's up to you!Brush up on the basics—Hone your writing style with prompts that help you work on key skills like description, exposition, narration, dialogue, plot, and more.Write inside this book—Each prompt in this creative writing journal includes blank lines to write on, challenging you to fit your response in the suggested amount of space, and ensuring you don't need anything except a pen or pencil!Open this writing prompt journal and discover how much you can learn and create!

"Staying strong and flexible becomes even more important as we age. This guide to exercise for seniors makes it easy to stay in motion with short and simple exercises you can do anytime and anywhere. With clear illustrations alongside step-by-step instructions from licensed physical therapist Ed Deboo, you'll learn how to build muscle mass, improve bone density, and feel great in only 10 minutes per day"--

Soothe your anxiety and feel more positive with 50 engaging, artistic activities!The best way to let go of anxiety is to redirect your thoughts with gentle but engaging activities that keep your mind and hands busy. This anxiety activity book is full of simple drawing, painting, coloring, and writing exercises that will help you stay relaxed as you focus on something creative.Different ways to express yourself—Occupy your mind with all kinds of art activities, from pairing your breaths with brush strokes to describing your surroundings, coloring flowers, and making a self-care collage.Expert guidance—These activities are designed by a certified art therapist to be easy and entertaining, but also include purposeful instructions that help you stay mindful and think positively.Get creative right on the page—Write-in prompts and single-sided pages give you space to unleash your inner artist right inside this book—all you need are your favorite art supplies.Pick up the Anxiety Relief Activity Book today and replace your anxious thoughts with a sense of calm and creativity.

A daily dose of self-care for women—the perfect gift for Mother's Day!Doing small things to prioritize your own well-being is essential, especially for women, who are often the caretakers of everyone else in their lives. Self-Care Activities for Women encourages any woman to spend time on herself. It's full of simple exercises and prompts to help her relax, reset, and find a little joy.Take time to unwind—This book offers 101 ways to practice self-care, from making a joy playlist to taking a mindful walk or cooking a healthy meal to share with friends.Self-care inside and out—Encourage the women in your life to take care of themselves in every way, with specific chapters for emotional, mental, physical, social, and professional self-care.Short and simple activities—These exercises are easy to do and require minimal materials—so there's always one to dive into, even when time is short.Celebrate mom with this collection of activities that let her put herself first.

"Set yourself up for success as an adult. How do you create a budget? Clean a bathroom? Make a doctor's appointment? If you're feeling a little overwhelmed by the responsibilities of growing up, you're not alone--and the Life Skills Book for Teens is here to help! It includes straightforward advice for handling your money, health, home, relationships, and more so you can take on adulthood with confidence. Essential skills for everyone - Learn the basics of being independent with guidance on everyday skills like using a credit card, eating balanced meals, and doing laundry. Make a good impression - From giving thoughtful gifts to dressing appropriately for different occasions, this book of life skills for teens is your go-to guide for navigating social and professional interactions like a pro. Consider this - Make smart choices with tips on things to think about when you travel, adopt a pet, make a big purchase, or any other life event that comes with extra responsibilities"--

Create the life you desire with the 369 manifestation method!The 369 method is a repeated meditation that draws on the positive energy of the universe to help you achieve everything you want. This journal guides you through your own 369 manifestation journey, teaching you how to tune into your deepest aspirations. Once you've identified your core desires, you'll use this method to build strong intentions and an optimistic mindset so you can make them a reality.Discover the Law of Attraction—Learn how the 369 manifestation method puts purposeful and powerful energy into the world and opens you up to receive it back in return.Space for daily manifesting—Sit with this journal every day for 12 weeks, using the blank lines to record your chosen affirmation three times in the morning, six times in the afternoon, and nine times in the evening.Check in with yourself—Reflect on your progress each week and each month as you create clear goals, achieve an elevated emotional state, and develop a more focused mind.Harness the power of magnetic attraction and realize your dreams with this manifestation journal for beginners.

Find calm, confidence, and reassurance as you build the skills to navigate borderline personality disorderDid you know that the best and most thoroughly proven treatment for borderline personality disorder is dialectical behavior therapy (DBT)? That's because it teaches you effective ways to accept and regulate your emotions so you can lessen the power they hold over you. By practicing the mindfulness and resilience that comes with DBT, it gets easier to communicate your needs, discover your sense of self, and maintain healthier relationships with the people in your life. And this workbook shows you how.With clear explanations of each concept and a wide variety of write-in exercises and self-assessments, it's your guide to understanding your diagnosis, learning how to manage difficult situations in the moment, and making positive change in your life.Advice from an expert—Author Suzette Bray is a licensed therapist with more than 20 years of clinical experience helping adults, children, and families succeed with evidence-based treatments.Actionable solutions—Go beyond just general therapy language with exercises and strategies you can implement right away in your daily life to manage BPD symptoms when they strike.Get even more support—Complete this workbook on its own, or alongside the reflective writing prompts in the companion, Borderline Personality Disorder Journal.Discover a treatment plan you can use on your own or with a therapist to take charge of your BPD!

Show kids what makes their body move—for grades 4 to 6The human body comes in many different shapes and sizes—but we're all still put together the same way. With the Human Anatomy Activity Book for Kids, curious kids will learn all about the different parts of their body and what each one does! Through on-page activities, hands-on experiment ideas, and colorful illustrations, this book will get kids excited about science and help them understand what makes their bodies feel strong and healthy.All systems, go!—Kids will find lots of fascinating facts about their brain, heart, lungs, digestion, and more with detailed illustrations and information about all the major organ systems in the body.30 awesome activities—Your child will try out puzzles, quizzes, and inspiration for experiments that show them how the body works—from naming bones, to measuring their own heart rate, unscrambling respiratory words, and more!Tons of trivia—Did you know people shed 40,000 skin cells every hour? Or that your eye actually sees things upside-down? Discover more fun trivia inside!Grab this kid's anatomy book today and let your child take a look at what's happening under their skin.

Mend the wounds of codependency with 100 days of evidence-based guidance to support every stage of recoveryCodependency is a response to trauma that manifests as a chronic compulsion to put others before yourself in an attempt to gain acceptance, love, and validation. Break the cycle with Healing from Codependency, a secular, 100-day approach to restoring your sense of self and functioning at your best within a variety of relationships. You'll find research-based exercises for healing, including journaling, meditation, embodiment, and the active practice of doing things differently to yield different results. Explore topics like denial, fear of change, boundaries, self-love, and so many more. Along the way, you'll find support and guidance from quotes, affirmations, and reflections relevant to the topic you're working through. It's time to reclaim yourself, your truth, and your life from codependency.Healing from Codependency includes:5 stages for healing-Work through five stages of codependency recovery: awareness, acceptance, exploration, action, and self-care.Day-by-day approach-Take healing one day at a time with organized, easy-to-follow information and exercises that facilitate recovery.Deeper discussions-Dive deeper into each topic with insight from a licensed professional to put what you learned into perspective.Free yourself from codependency and find your true self again.

Detox and rejuvenate with 100 delicious whole-food recipesYour body naturally detoxifies itself, but to work effectively it needs the right support. Help your body function at its best with The Detox Diet Cookbook. 100 flavorful, plant-forward recipes come with plenty of guidance and tips for building your own custom detox meals. Make progress toward your personal health goals with benefits that can include increased energy, mental clarity, weight loss, and more.Discover which nourishing foods to include in your detox diet and how to help reset your body's natural functions. Explore recipes designed to be anti-inflammatory, weight-loss-friendly, and supportive of gut health. Take advantage of handy shopping guides, lists of basic tools, and pantry staples that keep meals hassle-free.The Detox Diet Cookbook includes:100 Fresh, tasty recipes-Dig in to Sesame Salmon Protein Bowls, Blueberry-Plum Smoothie Bowls, Curried Cauliflower Soup, Savory Chickpea Lentil Stew, and more.Make it your way-Learn to DIY your own detox diet dishes with visual blueprints for building the perfect smoothies, bowls, salads, and more.3 Easy meal plans-Get started with three seven-day detox diet meal plans, all packed with carefully balanced whole food recipes.Experience how delicious clean eating can be with The Detox Diet Cookbook.

Recover and find freedom-practical guidance for breaking away from toxic relationshipsBeing in a relationship with a toxic person can feel like you're being drained of time, energy, and resources, whether they're a partner, family member, friend, or colleague. Break away from these "energy vampires"-meaning narcissistic people or those with toxic personality traits-with the help of Break Free from Energy Vampires. This evidence-based guide shows you how to free yourself from manipulation, neglect, and other abuse, so you can begin to recover.Learn to name the harmful patterns you've been experiencing, and discover practical, immediate strategies for creating and maintaining boundaries and protecting yourself from the problem person in your life. As you mend your wounds and restore your energy, you'll also find out how to move forward into happier, safer, and more balanced relationships.In Break Free from Energy Vampires, you'll find:Techniques to start now-Explore therapeutic exercises and techniques you can use right away, supported by revealing questions, thoughtful prompts, and actionable tips.Evidence-based tools-Discover up-to-date knowledge from a clinical sociologist and psychotherapist, compiled from years of research and experience.Stories like yours-Understand how energy vampires can work in your life with the help of diverse examples, stories, and dialogues you won't find in other psychology books.Empower yourself and find emotional freedom from toxic people with Break Free from Energy Vampires.

A comprehensive guide to help teen boys grow into menBecoming a man isn't about being the strongest, most dominant person in the room. It's about knowing and understanding your identity, values, and purpose in order to become a self-confident adult. How to Be a Man gives your teenager the advice he needs to grow into a principled, mature man.Featuring chapters that deal with issues like health and nutrition, finance, social skills, and more, your teenager will learn what it takes to develop into a well-rounded young man. They'll discover key how-tos for identifying their own principles, strengths and weaknesses, and the best ways to express themselves while learning how to be a man.How to Be a Man includes:All-inclusive-This book is written from a modern and inclusive perspective. Overall health-In this reference guide there's an emphasis on supporting mental health, well-being, and emotions.Love and affection-How to Be a Man takes a healthy and respectful approach to relationships and dating. When your teenager is ready to make the leap from boyhood to manhood, this book is ideal for showing him how to be a man.