Bøger udgivet af Callisto Publishing

Bring body and spirit into balance with healing energy For those who are seeking to improve holistic wellness and energy flow, Energy Medicine for Beginners is the perfect place to start. Discover exactly what energy medicine is and how to harness it to align the physical, mental, and spiritual self. These meditative exercises are designed for anyone to begin anytime, to start feeling healthier and more positive right away. Holistic healing strategies—Practice guided techniques to relieve a range of emotional and physical conditions, from anxiety and grief to back pain and sinus pressure. An energy medicine overview—Discover the historical and cultural roots of energy medicine and an introduction to the core healing modalities, including chakras, meridians, and auras. Modern and relatable guidance—Clear language, labeled illustrations, and examples from real life make this book an ideal companion for independent energy healing. Promote healing inside and out with the power of energy medicine.

"A good photo can tell a story, express your creativity, and document moments from your life in a way that only you can capture. Learn how to create incredible images that are uniquely yours with this guide to photography for kids. All you need is the most basic digital camera or smartphone camera-no fancy equipment required. You'll learn all about framing, composition, lighting, depth, dimension, and lines. Then, put your new knowledge into practice with engaging exercises that include step-by-step instructions."--

Brain-boosting math puzzles for kids ages 8-12 Learning math is a blast with this awesome collection of interactive activities! Whether it's a cunning cryptogram waiting to be decoded or some sudoku that needs to be solved, these clever challenges will teach kids just how awesome and engaging math can be. Over the course of more than 100 math puzzles for kids ages 8-12, young learners will add, subtract, multiply, divide, and logic their way to the solutions for these mathematical marvels. They'll build the core math skills needed to succeed in school and beyond—while having tons of fun! This collection of math puzzles for kids ages 8-12 features: Different puzzle types—Kids will explore math from every angle with patterns, logic puzzles, sudoku, cryptograms, and more. Progressive challenges—Each chapter focuses on one type of puzzle, starting simple and getting harder as they go, helping kids avoid frustration and see how far they've come. Easy-to-follow instructions—Short and simple instructions make sure the only tough part of these math puzzles for kids ages 8-12 is figuring out the answer. Help kids build logical thinking skills with these amazing math puzzles for kids ages 8-12.

Your official guide to meal prepping with the Ninja® Foodi™ Deluxe XL Pressure Cooker This comprehensive guide makes it easy to get started prepping with eight weeks of fully planned meals, including shopping lists and step-by-step guides that walk you through each prep day. When you're ready, you'll get inspired to create your own weekly menus from 75 tasty recipes—all optimized for your Ninja Foodi Deluxe XL Pressure Cooker. This meal prep cookbook includes: Starter plans—Teach yourself the essentials of meal prep with themed plans, like Comfort Food Classics, Healthy Hits, and Citrus Stars. Ninja guidance—Get the most out of your Ninja Foodi Deluxe XL Pressure Cooker with simple explanations of its features and plenty of expert tips and tricks. Recipe advice—Simplify the meal-prep process with recipes that feature storage instructions, expiration times, and flavor variations. Stop worrying about what's for dinner thanks to the combined power of meal prep and the Ninja Foodi Deluxe XL Pressure Cooker.

Find peace and ease stress at any time of day with 10-minute mindfulness Whether you're having a hectic morning, a nonstop day, or a busy evening, this guide to mindfulness for beginners shows you how to take a break and shift to a more peaceful mindset. No matter your experience level, the simple practices in this book can help you find calm, focus, reconnect with your emotions, or respond to challenging situations as they arise. Mindfulness for Beginners in 10 Minutes a Day includes: Bite-sized exercises—Learn exercises that you can do in 10 minutes or less, like breathing techniques, meditations, journaling, and yoga poses. Guided practices—Explore mindfulness step-by-step by setting intentions, breathing slowly, walking mindfully, releasing tension, savoring food, and much more. All-day mindfulness—Begin your morning in peace, end your evening with joy, or recenter yourself any time with this guide to mindfulness for beginners. Gain clarity and reduce stress during your busy day with the simple exercises in Mindfulness for Beginners in 10 Minutes a Day.

Weekly devotions to help you build a strong marriage in Christ This engaged couple's devotional can help you strengthen your love, your faith, and your relationship with God and each other through inspiring Scripture and thought-provoking questions. The 52 brief weekly devotions offer you a chance to connect meaningfully and communicate honestly, even when schedules are tight. Insightful, concise readings reveal the wisdom in each Scripture passage, helping you both explore its teachings and apply them to your life. Real-life topics—Examine every aspect of a healthy marriage with a couple's devotional that addresses conflict resolution, morals, finances, intimacy, and more. Modern Christianity—Uncover timeless lessons through a modern lens that provides lasting, real-world insights for today's Christian couples. 52 weeks of bonding—Delve into follow-up activities after each week's devotion, like prayer prompts, reflection questions, and additional readings to explore. Prepare your hearts for marriage with the insights in this couple's devotional.

Decrease your stress, anxiety, and depression while also improving your motivation, health, and satisfaction with life through the power of positive thinking. This easy and accessible workbook provides the tools and exercises you need to build a strong, sustainable foundation for a more hopeful outlook on life.

Put your thinking skills to the test with fun and tricky brain teasers for kids 8 to 12 Get ready to flex your mind muscles and think outside the box with The 100 Best Brain Teasers for Kids. You'll follow Ace the alien wizard and their trusty cat Panther as you tackle puzzles and riddles that test your knowledge of wordplay, logic, and math. Will you rescue the Beloved Crystal from the mischievous Flarkspurians and bring peace to Witloo? The quest is yours to complete! 5 levels of play-Explore 100 brain teasers that get tougher as you go, so you stay sharp and improve your creative thinking skills! Clues and answers-Check the Clues section for hints from Panther if you get stuck, and check the Answer Key at the back when you think you've solved the puzzle. Crafty characters-Meet a whole cast of aliens, wizards, and animal friends as you adventure your way through word ladders, logic grids, number formulas, and more! Power up your mind with brain teasers that help you learn new skills and become an intergalactic hero!

Encourage gratitude and positivity with 5-minute journal prompts for kids ages 8 to 12 Thinking positive thoughts can help kids see their lives differently and feel more grateful every day. Nurture this sense of positivity with a gratitude journal for kids that's packed with thoughtful questions, creative prompts, inspirational quotes, and fun ideas for activities. In just a few minutes a day, kids can develop a daily gratitude practice to lift their spirits and encourage meaningful conversations with the people in their life. Gratitude Journal for Kids in 5-Minutes a Day includes: Fun and engaging prompts—Explore questions like "What are five things you are really great at?" and "Where could you volunteer your time to help someone you know?" Activities for positivity—Kids can practice putting their new outlook into action with off-the-page activities, like saying "yes" to three things that day or creating inspirational sticky notes. Gratitude habits—This gratitude journal for kids has quick, easy prompts and blank spaces to fill in any date, making it simple to write daily, weekly, or whenever they want. Help kids learn to appreciate the little things in life with this gratitude journal for kids.

A storybook to help kids with ADHD practice mindfulness—for ages 4 to 8 Give kids the tools to stay mindful and in control with this unique choice in ADHD books for kids. Featuring three different tales, it follows a group of animal friends who experience some of the signs of ADHD on their adventures and explains the mindfulness activities they practice to stay confident and positive. This standout among ADHD books for kids includes: Questions and activities—Every story presents strategies for kids to try, like writing down their feelings, using their "puppy breath" when they're feeling anxious, and how to "wiggle and freeze" when their body is full of excitement. Kids and parents—Whether kids can read this book by themselves or prefer it read aloud, grown-ups can get involved by encouraging kids to practice the mindfulness activities they learn. Familiar friends—Kids will see themselves in these smart and talented animal characters who encounter challenges with socializing, staying focused, and understanding their feelings. Go beyond other ADHD books for kids with an interactive story that explores how mindfulness can help them thrive.

Learn how to meet women and create healthy, lasting relationships Certified dating coach Elsa Moreck draws on her years of professional experience to offer an insider view of what women are really looking for in partners. You'll find practical strategies to help you express your true self and flip the script on pickup artist trickery to make a real match. Dating for Men takes you through: Being your best—Start your dating journey right with strategies for making yourself more physically, mentally, and emotionally attractive and appealing. Every step of a relationship—Learn how to handle yourself during each and every part of the dating process, from first meetings and first dates to committed relationships. Sex and consent—Discover how to approach and initiate physical intimacy with a primer that helps you fully understand what consent entails and how it can be sexy. Get the advice you need to create a real romantic connection thanks to this insider guide.

Help kids ages 3 to 5 learn to write their numbersThis top choice in tracing books for preschool and kindergarten kids is bursting with opportunities to trace both numerals and number names, from zero to 20. Fun activities help reinforce what kids are learning and allow them to practice their pen control.Go beyond other tracing books for kids with:Room to practice—Discover lots of space for kids to trace their numerals and number names.Ways to play—Make it a joy to learn with a variety of activities, like path following, mazes, and more.Colorful designs—Keep kids engaged with pages featuring adorable and brightly colored images.This standout among tracing books for kids ages 3-5 is the ideal primer for getting your little one started with numbers.

A step-by-step guide to introducing your baby to solid foods and healthy habits Discover the ideal introduction to baby-led weaning for new parents. This comprehensive, five-step process makes it simple to introduce your little one to a wide array of foods that will satisfy their nutritional and sensory development without the need for special purees or prepackaged baby foods. Baby-Led Weaning in 5 Easy Steps features: A multi-step plan—Straightforward guidance transitions you from the basics of baby-led weaning and baby nutrition to shared family meals. Recipes babies will love—Try out a variety of simple recipes, like Pumpkin Pie Toast, Minty Peas, Cheesy Egg Triangles, Beef Tacos, and Baby's First Chickpea Curry. Troubleshooting tips—Learn how to keep your cool and stay on plan, even when dealing with messy food play, painful teething, and more. Help your baby develop a positive relationship with food that will last a lifetime thanks to this baby-led weaning guide.

Fun and easy recipes that little chefs ages 1 to 3 can make with you Bond with your little one on a safe and enjoyable kitchen adventure! This toddler cookbook shows you how helping in the kitchen can teach your child to appreciate colors and textures in their favorite meals as well as hone their motor skills. Your little chef will have a blast mashing, squishing, painting, playing, and eating their way through this cookbook for kids. This toddler cookbook includes: Confidence building—Discover how cooking can help your little chef build confidence in the kitchen and pique any picky eater's appetite. Simple directions—This kids' cookbook features step-by-step recipes that are easy enough for your toddler to take the lead on with limited adult help. Chances to play—Teach your child to have fun outside the kitchen as they dig into tons of awesome food-related activities in this toddler cookbook. Help your pint-sized chef foster a lifelong love of food with the Fun with Food Toddler Cookbook.

STEAM-powered experiments in engineering for kids ages 8 to 12 Learn about the amazing world of engineering for kids and how it works together with science, technology, art, and math. Whether you're experimenting with structures, materials, mechanics, or electrons, this book offers step-by-step instructions and full-color pictures that help you answer questions like "what can we use magnetism for?" and "how do catapults work?" This guide to engineering for kids features: Engineering explained—Dive deep into what it means to be an engineer as you learn about the different types of engineers and how they approach challenges. Amazing experiments—Build a robot, make your own battery, clean polluted water, create a wind-powered car, and more using basic items you might already have at home. Beginner guidance—Find explanations for why each experiment works, as well as suggestions for taking them even further. Explore the amazing world of engineering for kids with these fun experiments that will get kids excited about learning.

Parenting resources to help girls with ADHD thrive—for ages 6 to 12 Parenting a girl with ADHD can be exhilarating, frustrating, perplexing, and also joyful! This guide helps you navigate her neurodiversity confidently, with a clear explanation of how ADHD presents in girls and strategies that can make it easier for your family to plan, communicate, and understand each other. Evidence-based strategies—Use methods like mindfulness and cognitive behavioral therapy to help your daughter initiate and focus on tasks like homework, morning routines, and bedtime. Build your parenting toolbox—Learn effective techniques like using positive language, giving effective instructions, and offering support instead of discipline. Address specific issues—Understand and help manage symptoms of both inattentive and hyperactive ADHD types, like executive dysfunction, auditory processing issues, and anxiety. Celebrate what makes her unique—Find ways to nurture your daughter's natural skills, creativity, and talents, and appreciate how she sees the world. With a little guidance, you can help your daughter build confidence and live a happier and more productive life with ADHD.

Inspirational Scripture and guided journaling to uplift teen girls Life as a teen girl is challenging, but the light of Scripture can show you the way through any struggle. This inspirational journal is here to encourage and uplift you every day with 150 Biblical passages and writing prompts. Whether used on its own or alongside Live in Light: 5-Minute Devotions for Teen Girls, this guided journal helps you explore the truths of God's Word. You'll find short stories, personal examples, and lots of practical wisdom on every page. Discover a spiritual and inspirational journal that includes: Wisdom for real life—Explore everyday issues like navigating social media, dating, and big emotions like insecurity and envy. Scripture and reflection—Each day, this inspirational journal includes a Bible verse along with short devotions and artistic prompts to help you reflect on and apply the lesson. Thoughtful design—There's plenty of space to write (or draw!) on the beautifully designed, colorful pages—but the book's size is small enough to take on the go. Let faith light the way and live courageously with the perfect inspirational journal for teen girls!

Whether you're on a budget, live in a small space, or simply want to raise a new plant or two, container gardening is a practical method for urban and suburban gardeners alike.

"Joe Biden is the 46th president of the United States and has served his country as an important leader for many years. Before he made a name for himself in politics, Joe was a thoughtful kid who noticed America wasn't a fair place for everyone. He wanted to help make the world a better place for all people, so he became a senator and worked hard to make positive changes for Americans. With this exciting entry into president books for kids, young readers will explore how Joe went from growing up in Pennsylvania to becoming president"--

"Up your game with advanced soccer strategies for players ages 12 to 16. Working on your own skills is an important part of being a team player, and Soccer Smarts for Teens is here to help you. With this inspirational choice in soccer books for teens, you'll work your way through 50 different techniques and strategies you can implement right away--on your own or with your team--to help you take your game to the next level. Go beyond other soccer books for teens with: Expert guidance--Get clear instructions for practicing moves like speed dribbling and long-distance passing, then move into more complex game strategies like creating space on the field. A range of difficulty levels--Each exercise is labeled with its level of difficulty so you can continue to challenge yourself as you improve. Tips and motivation--Find info about how to stay hydrated and keep your cleats from smelling, along with space to write notes and motivational profiles on pro players. Explore the tricks and techniques that can boost your skills with this top choice among soccer books for teens"--Publisher's website.

Fuel your body and your health goals with nutritious, delicious, macronutrient-rich dishesA macro-based diet can give you all the protein, carbs, and good fats the body needs for a healthier you. The Macro Cookbook for Beginners will teach you the diet basics, including simple meal prep; counting macros for beginners; and easy-to-make, irresistible, healthy meals that keep you satisfied and promote long-term health.What sets The Macro Cookbook for Beginners apart from other macro cookbooks:Macronutrients 101—Learn about the three macronutrients: protein, carbohydrates, and fat; and enjoy a wide range of foods while staying within your daily macro targets.100 satisfying recipes—Keep your taste buds happy and your health optimal with dishes like comforting PB & Banana French Toast, filling Black Bean and Mushroom Quesadillas, and a zesty Chicken Cashew Bowl.A 14-day meal plan—Kickstart your macro diet with a 2-week meal plan mapping out breakfast, lunch, dinner, and snacks. The plan can be adjusted to meet your specific dietary needs, whether your aim is to build muscle, lose weight, or get lean.Start your journey to better health today with easy, macronutrient recipes in The Macro Cookbook for Beginners.

Move toward the greatest, most golden version of you With an easy-to-follow, step-by-step road map to physical, emotional, and spiritual transformation, this book puts you on a clear and direct path to finding your centered self—a more polished, purified, and authentic version of you, in body, mind, and spirit. Or, to put it into alchemical terms, your golden self. Transform Your Life With Alchemy lays it all out with new insights, simple tools, and easy exercises for self-examination, personal transformation, and lasting metamorphosis: Engage easy-to-use, reflective exercises—Get centered and achieve control, recalibrate and restart, and balance life and self perceptions with chakra work, meditation, and journaling. Learn and apply alchemy's 7 stages—Reform and recast your outlook to create lasting growth and change in your life with comprehensive breakdowns of the 7 stages of alchemy. Navigate roadblock strategies—Learn tips on how to tweak and realign to achieve your goals. Find support when you feel progress stalling or you encounter obstacles. Meet your inner alchemist and start the empowering process of metamorphosis using Transform Your Life With Alchemy.

"A fun and tasty guide to baking with little chefs ages 1 to 4"--Page 4 of cover.

Explore an overview of architectural movements and designers from prehistory to modern-day, and check out inspiring interviews with working professionals. With tons of practical advice for pursuing a career, you'll find out how you can become an architect and help build an environmentally responsible world from the ground up!