Bøger udgivet af Callisto Publishing

Explore an overview of architectural movements and designers from prehistory to modern-day, and check out inspiring interviews with working professionals. With tons of practical advice for pursuing a career, you'll find out how you can become an architect and help build an environmentally responsible world from the ground up!

Relax and feel calmer by coloring beautiful garden-themed imagesUnwind from your day through the power of art and nature. This collection of gorgeous, single-sided images of gardens, botanicals, and other natural landscapes help you ease stress and foster calm as you transform the pages into colorful masterpieces. Explore scenes like the hanging gardens of Babylon, lush rice terraces, idyllic citrus and vegetable gardens, and an opulent Mediterranean-inspired landscape, all designed to help with stress relief. You'll discover how therapeutic coloring can be, no matter your age or experience level.Stress Relief Coloring Book for Adults features:35 Soothing images—Sink into a simple and absorbing activity that will help you let go of problems and won't require too much of your focus.A variety of designs—Tailor your stress relief experience to your mood and skill level with pictures that range from simple to intricate.Botanical wonders—From tulip fields and rose gardens to greenhouses and terrariums, try your hand at all kinds of natural imagery.Discover the peace and relaxation that coloring can provide with the Stress Relief Coloring Book for Adults.

A daily journal to help kids ages 8 to 12 explore who they areDo you want to get to know yourself a little better? This question a day journal is bursting with amazing prompts for you to answer. What is your favorite kind of music? How would you use different superpowers? Is there anything that makes you nervous? Answer questions like these every day for a whole year!Discover a kids journal that offers:365 Prompts-Find out how much fun journaling can be by answering a brand new prompt every day.Kid-friendly questions-Go beyond other journals for kids and explore questions perfect for young writers like you.A positive approach-Feel great when you write about your hopes, share what you're good at, and more.Get interested in journaling and self-exploration with a question a day journal that's perfect for kids.

"Includes quick, 5-ingredient, and one-pot recipes"--Cover.

Practical time management strategies for the modern workplace We all have the same number of minutes in a day—the secret to productivity is using them in the right way. Become the master of your own time with The Workplace Guide to Time Management. This handbook is full of scientifically supported methods for improving your time management skills. You'll learn how to combine efficiency with productivity to reduce stress and transform your professional and personal life. Find out the root causes of your biggest time management challenges. Tackle the technological and environmental obstacles to your productivity in both office and remote settings. Delve into activities and exercises to help you gain clarity, brainstorm ideas, and solve problems. Practical techniques—Learn proven methods to break bad habits, reduce distractions, prioritize tasks, improve your focus, stay organized, and boost productivity. Troubleshooting time issues—Discover emergency strategies for the times life throws a curveball like a technology failure, a late delivery, or a colleague's absence. Productivity stories—Read real-life stories from others who struggle with time management to help you feel less alone—and remind you that change is possible. Harness your greatest resource—your own time—with these everyday strategies.

The 30-Minute Prediabetes Cookbook: 100 Easy Recipes to Improve and Manage Your Health Through Diet is a must-have for anyone looking to take control of their health. Written by Ranelle Kirchner, a highly respected author in the field of nutrition, this book is a treasure trove of easy-to-follow recipes that are both delicious and beneficial to your health. Published in 2021 by ROCKRIDGE PR, this book is a testament to Ranelle's commitment to helping people improve their health through diet. The book is filled with 100 easy recipes that can be prepared in just 30 minutes, making it perfect for those with a busy lifestyle. Each recipe is designed to help manage and improve your health, making it a valuable resource for those with prediabetes, or anyone looking to lead a healthier lifestyle. The 30-Minute Prediabetes Cookbook is more than just a cookbook, it's a guide to a healthier, happier life. Get your copy today and start your journey towards better health.

Fuel curiosity and early learning with a fun physics book for ages 0 to 3 Set your little physicist up for S.T.E.A.M. success with Intro to Physics for Babies, a colorful and adorable storybook that explores the fundamentals of physics in a way that even babies can understand. Follow along with Isaac the puppy, Erwin the kitty, and Emmy the mouse as they spend a day of adventurous play, illustrating the three laws of motion that form the basis of today's physics. Intro to Physics for Babies features: Science made simple—Discover simple explanations of basic physics through a fun story that kids can relate to. Adorable illustrations—Big, vibrant images and cute animal characters make it easier to understand physics for babies, and keep kids engaged. Teaching moments—A quick science guide at the back helps adults stay up to speed and even answer questions from extra curious kids. Help little ones start exploring science with Intro to Physics for Babies.

Straightforward steps to financial freedom and wealth Getting a handle on personal finance can be confusing and stressful. Get unstuck and start saving now with this streamlined, holistic plan for financial wellness. Smart Money makes it simple to ditch debt and jump-start your wealth in nine practical steps. Learn how to avoid money pitfalls, correct any wrong turns, and save and spend the right way to build wealth. Start by assessing your current personal finance, figuring out how much you owe, and comparing your income with your spending. With a wealth of budgeting wisdom, saving strategies, banking tips, and advice for investing, you'll find out exactly how to set realistic goals—and watch yourself breeze through them. A step-by-step plan—Build a strong foundation with a plan that includes putting your money in the right bank, making your credit card work for you, and prepping for big-ticket expenses. Simple, helpful tools—Implement changes at each stage of financial planning with the help of handy budget worksheets and checklists. Tips and tricks—Master the tools of wealth-building with tips including seven ways to tackle debt, five credit card commandments, and more. Discover how you can revitalize your finances with Smart Money: The Personal Finance Plan to Crush Debt.

A whole-body plan and simple recipes to get your gut back on track. Your gut encompasses your digestive organs and all their resident microbes - and its health affects all the other systems in your body. Experience the physical and mental benefits of a healthy gut biome with this research-based guide. You'll discover how to take care of your body to help alleviate digestive distress and soothe a wide variety of ailments, from heartburn and irritable bowel syndrome to depression and anxiety. Learn the five principles of good gut health, explore the science of probiotics, and refer to at-a-glance lists of foods to enjoy, limit, or avoid. Go deeper with easy, practical advice for exercise, stress reduction, and mindfulness. By restoring balance in your gut, you can help boost your overall mood, energy, and even your memory.

"Smoothies are an easy and delicious way to get the crucial vitamins, minerals, and antioxidants your body needs to function at its best. This smoothie book features 100 balanced recipes you can make with just a handful of basic ingredients for quick and healthy options with minimal effort"--Page 4 of cover.

Activities that foster creativity, curiosity, and courage in boys ages 6 to 12 Discover exciting new kinds of crafts for kids. Whether your boy adventurer likes to play outside, work with his hands, get creative, or do all three at once—Adventure Boys! has all kinds of awesome ways for him to play. Empower boys and encourage them to try new things. Whether it's creating a backyard racetrack, developing coding skills, or building a neighborhood book exchange, this standout among books of crafts for kids will teach them just how amazing they can be. Go beyond other activity books for kids with: Outdoor skills—Boys will have a blast getting outside as they try activities like building a tree house or growing plants. Handy crafts—This collection of crafts for kids encourages constructive play by showing them how to create everything from air-powered race cars to musical instruments. Creative activities—Inspire creative thinking in boys as they learn how to create stop-motion videos, dye their own clothes, and more. Help boys discover the excitement of trying new things with these super fun crafts for kids.

Find peace and inspiration in God with 90 days of devotions for moms In all the busyness of motherhood, remember that God is with you every step of the way. This collection of daily devotions is here to help when you want to focus on faith. The time-friendly format makes it easy to pause and lighten your load through Him, so you can be reminded of the joy and beauty of connecting with Jesus every day. Discover Scripture passages, spiritual guidance, and insights that speak to many of the shared and unique experiences of motherhood. As you journey through the next three months, you can pick up this devotional whenever life becomes challenging, you want to reflect on your experiences or goals—or you simply want to take a moment to feel the presence and power of Jesus. A season of devotion—Go beyond other Christian books for Mom with 90 daily devotions, each beginning with a passage of God's Word, followed by a brief study and a special prayer for the day's theme. Reflection and action—Conclude with a reflection or task to help you dig deeper into the connection between Jesus and motherhood, along with journal space to record your thoughts. Everyday wisdom—Delve into topics like quieting the noise, remembering your value, addressing feelings of stress, connecting with your child, and many more. Connect with God any time of the day with this beautiful choice in devotional books for Mom.

Explore the outdoors and build wilderness skills with activities for kids ages 6 to 9 Get ready for adventure in the great outdoors! There's so much to see and do when you're out camping or hiking— even in your own backyard. Encourage kids to explore the world around them and learn important wilderness skills with this activity book. It's full of projects and ideas to spark a love of nature and help kids have tons of fun outdoors. Kids will learn to tackle survival challenges like building a shelter, making a compass, and tying a bowline knot. They can get creative with fun outdoor projects like designing a treasure hunt, crafting a walking stick, and making a sundial. They'll need an adult's help for some of the activities but can also do many on their own. Sized perfectly for a kid's backpack, this is everything camping books for kids should be. Become an outdoor expert—Master the basics of setting up camp, hitting the trail, identifying plants and animals, observing weather, and surviving the wilderness. Build wilderness skills—Grow skills as the book progresses, earn special badges, learn to care for the planet by leaving no trace, and become an official outdoor adventurer! Learn and play—Colorful illustrations and in-the-book activities like connect-the-dots and fill-in-the-blanks add to the fun for each project. Adventure awaits in the great outdoors with this activity-packed choice among camping books for kids!

Record, track, and maintain good habits with powerful tips and toolsIt's easier than you think to create and change habits, and journaling is one of the most effective tools to guide you on your journey. This journal will help you tackle your habits from every angle, offering key psychological insights, practical tips, simple writing prompts, and all the tracking templates you'll need to stay on course.Learn the science behind the bad habits holding you back, then apply evidence-based strategies to make new, healthy habits stick. With daily, weekly, and 28-day check-ins, you can keep yourself on track and transform your life—one habit at a time.The Habits journal includes:The science of habits—Unlock the psychology of habit formation, and learn how to create the habits that will get you where you want to be in life.12 weeks to success—Establish lasting habits with 12 weeks of guided journaling, which gives you plenty of time to identify, track, and review your goals.Daily prompts—Monitor your thoughts, feelings, triggers, and behaviors with guided check-ins to help you stay on course.Change your habits and achieve your goals with help from the Habits journal.

"This beginner's guide to the Montessori Method of homeschooling for children ages 2-6 was written by parents who have embraced this method of educating their own children. It was written in hopes of simplifying the process for other parents and caregivers who are considering doing the same. Explore the fundamental principles laid out by founder Maria Montessori, and discover ways to implement her ideas in your own home, on your own schedule and budget. When your young child can observe, absorb, reflect, and engage with what is going on around them, you'll watch their confidence blossom! "--Amazon.

"Photos, illustrations, and diagrams help you explore the scientific techniques that researchers used to locate the wreck of the Titanic and reconstruct what happened to it." -- Back cover.

Healthy, delicious whole-food, plant-based meals--with just a handful of ingredients.

Understanding and overcoming social awkwardness and anxiety for teens In social situations, it can be really confusing to figure out what to say or do-and when you're a teenager, it often feels impossible to get past the awkwardness. No matter why you struggle, you can build up your confidence with this guide to social skills for teens! With the help of real scenarios and easy-to-remember strategies, you'll learn to identify the causes of your social discomfort and improve how you deal with tricky situations. As you practice, you'll get better at handling emotions, reducing conflict, calming anxiety, and feeling comfortable.

Gain new insights and reconnect with your highest self through spirituality Get the guidance you need to start living every day with greater peace, happiness, and love. Whether you're new to secular spiritualism or already have experience, this spiritual journal is filled with prompts and exercises to help you live more authentically as you reflect, grow, and nurture positive emotions. The Spiritual Journal for Women includes: Inspiring content—Foster a richer and more spiritual life with everything from writing prompts and meditations to thought-provoking quotes and affirmations. Ample writing space—This spiritual journal gives you the space you need to record your innermost thoughts with roomy writing pages. Different approaches to spirituality—Explore spirituality through a variety of means, including Buddhist practices, yoga, and mindfulness. Discover how connecting with secular spirituality can help you grow into your best self.

Unlock the benefits of a mindfulness practice with simple exercises and meditations Mindfulness can help us stay present and cultivate greater positivity, compassion, gratitude, and calm. Begin your own mindfulness practice with help from the Mindfulness Workbook for Beginners, filled with specific guidance, step-by-step meditations, and easy activities for newcomers. Explore topics like focusing on the present moment, setting intentions, and spending time with your thoughts and feelings. Then, dive deeper by learning how to practice gratitude, create space for joy, embrace your emotions, and feel compassion and empathy toward yourself and others. This book about mindfulness for beginners includes: An intro to mindfulness—Find essential info about what mindfulness is (and isn't), its origins, its benefits, and more. Guidance for getting started—Learn the building blocks of a mindfulness practice: attentional breathing, awareness and insight, taking time to slow down, and connecting with your values. A range of exercises—Foster mindfulness with a wide variety of activities, including meditations, writing and drawing prompts, quizzes, body scans, yoga poses, and more. Discover the path to greater peace, positivity, and presence with this practical workbook about mindfulness for beginners.

"Proven strategies to disengage from intrusive thoughts and live your best life. Intrusive thoughts are disturbing or frightening thoughts or images that appear out of nowhere and make it hard to go about your day, especially in tandem with other anxiety disorders. Break Free from Intrusive Thoughts is your sensitive, modern guide to developing a more accepting relationship with them, to rob them of their power, and stop them from holding you back. The truth about intrusive thoughts: Gain a solid understanding of what intrusive thoughts are, what causes them, and what they really mean (and don't mean), instead of what they claim to be. Your own path to recovery: Explore a range of therapy techniques including cognitive behavioral therapy (CBT), exposure and response prevention (ERP), acceptance and commitment therapy (ACT), and mindfulness. Hands-on healing: Get unstuck from unhelpful thinking patterns through exercises like identifying your values, writing out your fears, and labeling your emotions, so you can get back to your life."--

Supportive exercises and advice for teens exploring gender identity Discover more about who you are and who you might want to become. Whether you've been pondering big feelings and questions about your gender, or you're just a little curious about it, the Gender Identity Workbook for Teens is an interactive workbook that will walk you through what gender identity actually is. You'll learn that there are endless ways to express yourself and that there's no right or wrong way to identify. Try out writing prompts, quizzes, and activities that will help you organize and understand your thoughts about your identity, along with practical advice for talking about your gender, determining new names and pronouns, and getting involved with supportive communities both in real life and online. Find the right language—Get clear, detailed information on gender identities across all spectrums, including nonbinary, nonconforming, cisgender, transgender, genderqueer, agender, and more. Real examples—Read reassuring stories from real teens about their experiences with gender identity, plus a practical Q&A section for handling everyday scenarios you might encounter. What gender really means—Learn about the different components of gender identity, and then explore how you feel about your own brain and body, and learn why it's okay if you're still figuring out who you are. Take the first step on the path to discovering your authentic self.

Track your fitness journey with expert guidance and support No matter your approach to losing weight, having a place to record and track your progress is a simple way to keep yourself accountable and motivated. The 90-Day Workout Journal for Men allows you to set fitness goals and provides daily pages for detailing your workouts, macronutrient intake, sleep quality, hydration, and more. This workout journal includes a measurement log for recording your starting body measurements, as well as frequent check-in logs along the way. You'll find handy nutrition tips, exercise myth busting, and more to help you get the most out of your 90-day journey. There's even an inspirational foreword from WWE Hall of Famer—and the founder and CEO of DDP Yoga—Diamond Dallas Page to help you get started. Goal setting—Write down the internal and external intentions for your personal fitness, like achieving a certain goal weight or running a marathon. Progress check-ins—Keep yourself on track with frequent body measurement logs to see how close you are to reaching your goals. Health hacks—Learn the answers to frequently asked questions: Cardio or strength training? How important is sleep? Are protein bars and powders helpful weight-loss tools? Keep your motivation going strong with this effective and user-friendly workout journal.

Offers everyday parenting techniques to support kids ages six to sixteen with Asperger's.

Find gratitude with this motivational journal for men Learn how incorporating gratitude into your life can make you the best version of yourself. This gratitude journal for men is a straightforward, thought-provoking collection of prompts designed to help men explore the core components of gratitude-awareness, intention, and action-through short, simple, and insightful prompts. The Daily Gratitude Journal for Men includes: 90 Days of gratitude-Discover the things you are thankful for with two creative writing or art exercises each day, one for the morning and one for the evening. Poignant quotes-Reflect on the inspiring words and wisdom of men like Eckhart Tolle, Michael Singer, Werner Erhard, and more. Bonus guidance-Go further with other practices that will help you on your gratitude journey, including breathwork and mindfulness. Boost happiness, positivity, and personal growth with this gratitude journal for men.

Help kids ages 8 to 12 discover how awesome and fun farms can be No matter where you live, you can learn all about the amazing things that happen on farms. Farm Anatomy Activities for Kids combines the joy of hands-on experiments and activities with easy-to-understand lessons that teach you all about farm life. This farm anatomy activity book helps you think more like a farmer and understand how nature, crops, and animals shape the way we live. You'll learn about all the different parts of a farm, the plants and animals you might find there, and how farms create the food you eat and the material for the clothes you wear. Farm Anatomy Activities for Kids includes: Educational lessons—Learn about the various parts of a farm, how they raise plants and animals, and the ways farms connect to your daily life no matter where you live. Ways to play—Try out cool experiments like growing crops without soil or making a mason bee house. Journal prompts—Reflect on what you've learned about farm anatomy with the thoughtful writing prompts paired with each activity. Take kids on an educational journey down to the farm without ever leaving home.

Understand your procrastination and break through to productivity. Many different factors can trigger procrastination. The good news is, you're not lazy or undisciplined, and you can achieve real productivity. Discover the psychological factors that drive your procrastination habits and unlock the secrets to overcoming them. With this research-based approach, you can learn to stop procrastinating, finish projects, and accomplish your goals. Begin by unpacking the common thought processes and emotional roadblocks that trap you in cycles of problematic behavior. Apply that awareness to each step of getting things done, using practical evidence-based techniques that address the root causes of procrastination and time management problems. When you are empowered to work along with your brain, rather than against it, you'll be able to take control and create lasting change.This empowering choice in psychology books helps you: Examine core issues; Look at possible mental health issues that often exacerbate procrastination, like low self-esteem, depression, anxiety, ADHD, and others. Succeed step-by-step -- Work through procrastination one step at a time: prioritize, find motivation, overcome avoidance, get started, focus, follow through, and finish. Get perspective; Explore real-life anecdotes of people struggling with procrastination to gain insight into how it works in your life and help you identify its causes.

Capture every magical moment in this beautiful journal for first-time grandmothers There's nothing more exciting than becoming a grandparent! The First-Time Grandmother's Journal is a must-have for new grandmothers. You'll write about the hopes and dreams you have for your grandchild, record lessons you want to pass on to them, and reflect on what kind of grandmother you want to be using thought-provoking writing prompts and inspiring exercises. This beautiful guided grandmother's journal will help you capture your thoughts, feelings, and memories as you embark on this thrilling, life-changing journey with: Prompts to help you prepare—Reflect on how you can help your child as they become a parent, write your future grandchild a letter, and focus on being more mindful and present as you await the baby's arrival. Prompts to help you celebrate and bond—Congrats, you're a new grandma! Record every detail and strengthen your bond with your grandchild once he or she arrives. From the first time you hold them, to their first smile, on through to their first birthday. Pages for your keepsakes—Capture the Details pages are the perfect place to tape in a sonogram photo, record the must-remember moments on the day your grandchild is born, and more. The First-Time Grandmother's Journal is the perfect grandma book for yourself or the new grandmother in your life. Order now to record your unique path to grandmotherhood while creating a treasured keepsake you can one day share with your beloved grandchild.