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Loving Life in Retirement: Making Your New Freedom Work presents retirement as a transition into a new and exciting life. Through reflections on his own life quest and his work as a psychiatrist over many years, Dr. Berenson examines the world of retirement with its multidimensional possibilities for self-discovery, growth and adventure. Enriched with 52 specific mental imagery exercises, the book focuses on overcoming negative mindsets that create obstacles to opening this new world. Dr. Berenson provides insight into common symptoms, such as depression, loneliness and anxiety. He also fully explores the challenges of facing death, the loss of family and friends and maintaining health in an aging body. Stressing that mental and physical exercises are the true elixir of life, he describes a diet and exercise program that is self-directed, effective, easy-to-use and a true departure from those currently being offered. Dr. Berenson wholeheartedly emphasizes the delightful value of romance for singles and couples and describes very effective techniques to enhance one's sex life. For those who want to become more creative he devotes an entire chapter to the methods for developing an exciting, creative lifestyle. These exercises have proven to be successful for numerous people. To encourage retirees to use the techniques in his book Dr. Berenson has added a twelve week program that describes a tried and true method to change retirees' lives. In addition, he has included an "Introduction to Mental Imagery" that gives them the basis for developing their own mental imagery programs in any area they desire. Loving Life in Retirement is a practical, inspirational guide for experiencing the new freedom of retirement.
Joe Joyce has written another winner... a compelling and evocative thriller... Excellent -- Irish IndependentGerman bombs fall on neutral Ireland in the first days of 1941. Are they deliberate or accidental? A message or the prelude to invasion?Paul Duggan and his colleagues in G2, the intelligence unit of the Irish army, have to answer these questions fast: any miscalculation could be fatal for Ireland's precarious neutrality. The pressure is on to find the one man who could help them - a German spy who has been operating under cover in Dublin for almost a year.Meanwhile, Duggan is running a routine operation with the help of a Jewish refugee spying on German fliers interned in Ireland when they're out on parole. But it turns out to be anything but routine and changes his life dramatically.A captivatingly intriguing novel which will be enjoyed by anyone who likes thrillers or historical fiction -- Sunday Business Post
"Book 1 of the WW2 spy novels set in neutral Ireland"--Back cover.
"Echowave is thrilling and wonderfully stylish, packed with atmosphere and period detail. As usual the dialogue crackles, urging on the ingenious plot. A splendid read" -- Benjamin Black (aka John Banville), author of The Quirke MysteriesJune 1941. A secret American bomb-sight is missing in neutral Ireland after a USAF plane crash. American, British, German spies are in a race to find it first. So, too, is Paul Duggan, a young Irish military intelligence officer still pining for a beautiful Austrian-Jewish refugee who has moved on to a new life in New York. The search and diplomatic arm-twisting as the Allies try to force Ireland to abandon its neutrality become entwined and take Duggan to the dangerous back streets of Lisbon, where the intelligence games between the Allies and the Nazis can turn deadly.
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