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In this kids' biography, discover the inspiring life story of Mohandas Gandhi, whose teachings of compassion and non-violence helped to win his country's freedom.Mohandas Karamchand Gandhi was born at a time when his home country was choked under the oppression of British rule. Many thought that violence was the only way to fight back, but Gandhi disagreed. Instead, he successfully used his teachings of non-violence and civil disobedience to win his country's freedom, and to promote his philosophy of peace and equality. In this biography for kids ages 8-12, see how Gandhi--called Mahatma, or "great soul," by his many followers--changed the world through his words and deeds, which still resonate worldwide today. DK Life Stories go beyond the basic facts to tell the true life stories of history's most interesting people. Full-color photographs and hand-drawn illustrations complement thoughtfully written, age-appropriate text to create an engaging book children will enjoy reading. Definition boxes, information sidebars, fun facts, maps, inspiring quotes, and other nonfiction text features add depth, and a handy reference section at the back makes this series perfect for school reports and projects. Each book also includes an author's introduction letter, a glossary, and an index.
Designed especially for the young braille reader, this tactile book features a fascinating selection of creatures, from bears and big cats to birds and bugs. DK Braille: Animals has everything written in both large print and braille for kids. The facts are accompanied by embossed and tactile images, including a fuzzy lion's mane and scaly serpent skin.Discover the fascinating world of animals, from ferocious predators and leaping monkeys to snappy alligators and fantastic frogs. Then test what you have learned with a fun quiz at the end of the book. Fully endorsed by the Royal National Institute of Blind People (RNIB), DK Braille: Animals is a wonderful way for curious readers to discover the animal kingdom.
"The 12 themed chapters are broken down into easy-to-follow 15-minute daily lessons, spanning a range of practical themes, including: leisure, business, food and drink, travel, and shopping. Each lesson combines vocabulary and grammar essentials with attractive full-color images, making it quick, easy, and fun to learn new French vocabulary"--
"DK's 15 Minute Spanish is the perfect course for busy people who want to learn Spanish fast. The 12 themed chapters are broken down into easy-to-follow 15-minute daily lessons spanning a range of practical themes, including: leisure, business, food and drink, travel, and shopping. Each lesson combines vocabulary and grammar essentials with attractive full-color images, making it quick, easy, and fun to learn new Spanish vocabulary. There is no writing or homework--you simply use the cover flaps to hide the answers to exercises and test yourself as you learn. Each chapter ends with a review module, so you can track your progress and identify areas where you need further practice"--
Previously published as The complete idiot's guide to dehydrating foods.
Go plant-based with Steph and Adam, YouTube's most popular meal preppers!Eating a plant-based diet--one that embraces veggies and ditches the meat, eggs, and dairy--is one of the easiest ways to improve your health. Whether you're ready to go entirely vegan or just want to incorporate more plant-based meals into your diet, Steph and Adam will show you how to plan and prep ahead, so your meals are ready to go when you're ready to eat. Flexible meal plans include all your favorite foods and flavors, from mac and cheese to mashed potatoes, all made with plant-based, whole-food ingredients. • Over 60 plant-based recipes for breakfasts, mains, snacks, and desserts • Get-started guide walks you through the basics of plant-based eating and meal prep • Soy-free, grain-free, and paleo-friendly tags make it easy to find recipes that fit your diet • Flexible build-a-meal strategies let you choose your favorite flavors • Easy-to-follow meal plans take the guesswork out of what to make • Nutritional information for every recipe to help manage macros and achieve diet goals
In this kids' biography, discover the inspiring story of Katherine Johnson, famed NASA mathematician and one of the subjects of the best-selling book and movie Hidden Figures.It was an incredible accomplishment when the United States first put a person on the moon--but without the incredible behind-the-scenes work of NASA mathematician Katherine Johnson, such a feat could not have been possible. In this biography for kids ages 8-12, follow Katherine's remarkable journey from growing up in West Virginia, to becoming a teacher, to breaking barriers at NASA and receiving the Presidential Medal of Freedom in 2015. DK Life Stories go beyond the basic facts to tell the true life stories of history's most interesting people. Full-color photographs and hand-drawn illustrations complement thoughtfully written, age-appropriate text to create an engaging book children will enjoy reading. Definition boxes, information sidebars, fun facts, maps, inspiring quotes, and other nonfiction text features add depth, and a handy reference section at the back makes this series perfect for school reports and projects. Each book also includes an author's introduction letter, a glossary, and an index.
They say the third time's the charm-and the Puzzle Baron couldn't agree more!The Puzzle Baron is at it again, creating puzzles his readers crave. In Puzzle Baron Logic Puzzles, Vol. 3, puzzlers are given a background story and a list of text-based clues and are then asked to use logic to sift through the clues to arrive at the correct answer to a question. In this book, you'll find: • 200 brain-challenging logic puzzles and answer keys on numerous topics • Statistics, such as the average completion time, the record completion time, and the percentage of puzzlers who can complete the puzzle. • Grids for readers to systematically unravel the logic puzzles.
With new photography and added words, DK's well-loved Children's Illustrated Dictionary is now revised and updated!Featuring thousands of entries and definitions, including core vocabulary and relevant words for young people in the modern world, this comprehensive guide includes a unique mix of colorful photography and eye-catching illustrations to break up the entries, put the words in context, and add an element of fun. Sections on grammar, spelling, and punctuation, as well as games and example sentences ensure that kids will find the correct definitions they are looking for, while indications at the top of each page and letter ladders along the sides make the book easy to navigate.Developed with the help of educational experts, the Children's Illustrated Dictionary is the perfect addition to home, classroom, and public libraries.Supports the Common Core State Standards.
100 muscle-building, fat-burning recipes, with meal plans to sculpt your warrior bodyEver wonder how professional MMA fighters in the UFC prepare their bodies for fights? The real training often starts in the kitchen, where the right meals at the right times can give fighters everything they need to be ready for their next match.Fighters fuel their bodies with precise nutrients delivered at specific times to achieve their functional physiques--and now you can too. The Fighter's Kitchen provides expert guidance on what and when to eat, and it helps you understand how our bodies use what we eat to burn fat and build lean, strong muscle. Through phased weekly meal plans, expert insight on how and when to take full advantage of your body's muscle-building capabilities, and 100 delicious recipes, you'll find yourself looking ring ready even if you have no plans to step into one.----------"Chris has been my in-camp nutritionist for two-plus years and has worked with me for five training camps in a row. With his help and cooking skills, I've been able to train harder and make weight easier. I was instantly amazed with how much food I was able to eat and still lose weight. Many of the recipes in this book are not only healthy, but they also look and taste great!" - Daniel Jacobs, current IBF world middleweight boxing champion and former WBA world middleweight boxing champion "This book helped me lean up and perform better during training and competition without feeling like I'm on a diet or having cravings. The recipes Chris give you are simple, delicious, and nutritious. It's an easy-to-follow lifestyle and the results have been amazing for me-and they'll be tremendous for you." - Aung La Nsang, professional MMA fighter and current ONE world middleweight champion and ONE world light heavyweight champion "Chris Algieri is one of the biggest and most fit boxers at his weight class and is a world champion. He makes me confident that not only will I make weight, but I will also perform at my peak performance. He made specific adjustments for my body type and has a great understanding of individual needs. This book will be a great resource for anybody." - Dennis Bermudez, retired UFC fighter "Chris has helped me with my diet for my entire 10-year career in mixed martial arts. He has helped with my day-to-day nutrition in and out of fight camps, my weight-cut protocol, and my rehydration program for after weigh-ins, which to me are the most important. Chris doesn't only tell you what to eat and when to eat it, but he also breaks down how every person's body is different and reacts to certain foods different and he explains why I should eat certain foods and why eating them at a specific time is so important. Having him on my team absolutely gave me a tremendous advantage over my competition. I wouldn't trust anyone else with my diet." - Ryan LaFlare, retired UFC fighter "I've been an athlete my entire life, but nutrition has always overwhelmed me. We live in a culture of fad diets. Consumers are taught to believe you need to starve in order to lose weight. As a result, the public, like me, gets overwhelmed and discouraged. We tend to starve ourselves to lose weight, and when we can't take it anymore, we binge. Chris's book has made it finally possible for me to break that cycle. I realize eating healthy doesn't mean I have to be hungry. It doesn't have to be boring. Not only do I notice a difference in my physical appearance, but the difference in my mood is also amazing. I can think clearer and feel generally happier just by finally finding a way to maintain healthy eating habits. I think this book serves value to not only those competing but also to anyone looking to make positive changes in their health!" - Sarah Thomas, 2018 New York Golden Gloves winner "Having known Chris and seeing the way he eats for a few years now, I've seen with my own eyes the superhuman capabilities it gives someone when they get their nutrition on point. I absolutely love that he's not only finally sharing a taste of his secret recipes but also a ton of educational content so one can make it relevant to their own lifestyle and delivered using a system that seems very simple to implement." - Avril Mathie, professional boxer and Miss Swimsuit USA International 2015
An illustrated reference guide to the birds of North America.The ultimate pocket-size guide to more than 250 of North America's feathered residents.Can American dippers stay under water for as long as half a minute? Why does the golden eagle have feathered legs while the bald eagle's legs are bare? Is the long-legged, scrappy roadrunner truly able to run circles around a rattlesnake? Whether you are a budding bird-watcher hoping to find species in woodlands or someone curious about the feathered visitors in your own backyard, you can look for answers to all these questions and more in this pocket-size guide to many of the birds in North America. From the common robin to the elusive California condor, the North American continent is home to a rich variety of bird species, which number at more than 2,000. Each one is amazing in its own way, and this fact-filled bird book for kids ages 8-12 helps you learn about many of them. Organized clearly by the bird family, the entries in this book are easy to navigate. Stunning, color photographs are paired with small, bite-size chunks of information on each species, including bits on body, feeding style, habitat, range, nests, and flight pattern. Helpful stats and facts provide fun trivia on these North American birds and help you identify them. The reference pages pack in more data with lists of record breakers and endangered species.The Pocket Eyewitness series is perfect for all children, whether they are learning about birds or are amateur bird spotters already!
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