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Unlock your magic.The Tarot is an empowering and wise tool that has been used for generations. Guided by creator of the Starchild Tarot, Daniel Noel, The Book of Tarot introduces the Tarot to a new audience of readers who are rediscovering the cards as a means of self-discovery, meditation and reflection.Beautifully designed and easy-to-navigate, learn the full meaning behind the cards, how to handle your deck, unlock its magic and use it to set personal goals and intentions with clarity and confidence. This book can be used with all decks, but features images of the stunning Starchild Tarot throughout. 'I have been a huge fan of Danielle Noel's Starchild Tarot ever since I discovered her work, and to have her tarot wisdom distilled into this beautiful book is a dream come true Danielle's modern approach and dreamy artwork make it relevant for a new generation of Now Age seekers.' - Ruby Warrington, Founder of The Numinous and author of Material Girl, Mystical World'This book lays the groundwork for a lifelong exploration of the Tarot.' Gabriela Herstik, 'Ask a Witch' columnist at NYLON
'One of the greatest thinkers of the age' The Dalai Lama'One of the five saints of the 20th century' - TIME magazine 'Krishnamurti influenced me profoundly' - Deepak Chopra Who are you?What are you?What do you want from life?
In his new autobiography, Finding My Virginity, the Virgin Founder shares his personal, intimate thoughts on five decades as the world's ultimate entrepreneur. Discover how he created a new life on Necker Island, while continuing to grow the Virgin brand into all corners of the world.
'Ottolenghi changed the way we cook in this country just as surely and enduringly as Elizabeth David s A Book of Mediterranean Food had in 1950. It brought into our kitchens bold flavours, a vivid simplicity, a spirited but never tricksy inventiveness and, above all, light. Nigella LawsonInspired by their childhoods in West and East Jerusalem, Yotam Ottolenghi s and Sami Tamimi s original cookbook Ottolenghi: The Cookbook showcases fresh, honest, bold cooking and has become a culinary classic. Yotam and Sami's inventive yet simple dishes rest on numerous culinary traditions, ranging from North Africa to Lebanon, Italy and California. First published in 2008, this new updated edition revisits the 140 original recipes covering everything from accomplished meat and fish main courses, through to healthy and quick salads and suppers, plus Ottolenghi's famously delectable cakes and breads.A new introduction sheds fresh light on a book that has become a national favourite.Ottolenghi is an award-winning chef, being awarded with the James Beard Award 'Cooking from a Professional Point of View' for Nopi in 2016, and 'International Cookbook' for Jerusalem in 2013. In 2013 he also won four other awards for Jerusalem. Praise for Ottolenghi: [A] book that has barely left my kitchen the fact that Yotam Ottolenghi and Sami Tamimi have been generous to put their recipes in a book is something I had long dreamed of Nigel Slater, The Observer Magazine Possibly the best cookery book I have ever owned. The recipes are well-tested and produce results that will astound your tastebuds. Try the aubergine-wrapped ricotta gnocchi with sage butter, the chicken with three-rice salad or their famous meringues and you'll know just what I mean. Caroline Jowett, Daily Express A wonderful book for vegetarians and cake lovers alike Bee Wilson, Sunday Times
The latest research shows that there is a right time for all of us to do everything, from drinking a cocktail to getting a flu shot. The catch? That 'right time' varies from person to person. Fortunately, as Dr Michael Breus proves in The Power of When, learning to work with your body clock to achieve maximum health and productivity is easy, exciting and fun. When we stop focusing on the 'how' and 'what' of our lives and start focusing on the 'when', we reveal our body's natural schedule and unlock our hidden potential. In The Power of When, Dr Breus presents a groundbreaking new programme based on the most cutting-edge research for how to get back in sync with your body's natural rhythm. Filled with fascinating facts, true-life success stories, fun personality quizzes and easy to follow guidelines, The Power of When will teach you how to not only understand your own body clock, but the body clocks of everyone around you. After you've taken Dr Breus's comprehensive chronotype (body clock) quiz (are you a bear, a lion, a dolphin, or a wolf?) you'll learn to schedule your day for peak productivity and well-being. Whether you are interested in the nitty gritty of body clock research or just want to follow the big-picture plan and learn how to be your best, The Power of When promises to help you achieve your goals.
In his engaging book, Jules Evans explains how ancient philosophy saved his life, and how we can all use it to become happier, wiser and more resilient. Jules imagines a dream school, which includes 12 of the greatest and most colourful thinkers the world has ever known. Each of these ancient philosophers teaches a technique we can use to transform ourselves and live better lives. These practical techniques are illustrated by the extraordinary stories of real people who are using them today - from marines to magicians, from astronauts to anarchists and from CBT psychologists to soldiers. Jules also explores how ancient philosophy is inspiring modern communities - Socratic cafes, Stoic armies, Platonic sects, Sceptic summer camps - and even whole nations in their quest for the good life.
'An extraordinary source of inspiration for autistic children, their parents - and all people' TimeIt's estimated that one in almost a hundred people are diagnosed as being on the autistic spectrum but there is far more hope for them today than ever before thanks to groundbreaking new research.In this fascinating and highly readable book, Temple Grandin offers her own experience as an autistic person alongside remarkable new discoveries about the autistic brain, as well as genetic research. She also highlights long-ignored sensory problems as well as the need to treat autism symptom by symptom, rather than with an umbrella diagnosis. Most exciting of all, she argues that raising and educating children on the autistic spectrum needs to be less about focusing on their weaknesses, and more about fostering their unique contributions.
Sleep, or rather the lack of it, is the issue of paramount concern to the overwhelming majority of new parents. Getting enough sleep is vital for the health of a growing baby or toddler, and the sanity of mums and dads. Yet striking the right balance between their differing needs can be hard to achieve. Once sleep problems set in, they can fast demoralise and exhaust parents, undermining confidence in their ability to cope.Gina Ford has come to the rescue with her answer: the key to a good night's sleep for the whole family lies in teaching parents to understand the changing sleep needs of their growing baby. This book informs and reassures parents, dispelling many common myths and anxieties and offering practical solutions that work.By creating a structure of regular feeding, sleeping and playing times, Gina explains how parents can help their baby to find a rhythm that will be comfortable for all concerned. Whether parents want to establish good sleeping habits from the start, or find they need to cure sleep problems and get their child back on track, Gina has the answers.
The fantastic first book in the Sunday Times bestselling Science of Discworld seriesWhen a wizardly experiment goes adrift, the wizards of Unseen University find themselves with a pocket universe on their hands: Roundworld, where neither magic nor common sense seems to stand a chance against logic. The Universe, of course, is our own. And Roundworld is Earth. As the wizards watch their accidental creation grow, we follow the story of our universe from the primal singularity of the Big Bang to the internet and beyond. Through this original Terry Pratchett story (with intervening chapters from Cohen and Stewart) we discover how puny and insignificant individual lives are against a cosmic backdrop of creation and disaster. Yet, paradoxically, we see how the richness of a universe based on rules, has led to a complex world and at least one species that tried to get a grip of what was going on. Terry Pratchett is the acclaimed creator of the global bestselling Discworld series, the first of which, The Colour of Magic, was published in 1983. Raising Steam is his fortieth Discworld novel. His books have been widely adapted for stage and screen, and he is the winner of multiple prizes, including the Carnegie Medal, as well as being awarded a knighthood for services to literature. After falling out with his keyboard he now talks to his computer. Occasionally, these days, it answers back.www.terrypratchett.co.uk@terryandrob Professor Ian Stewart is the author of many popular science books. He is the mathematics consultant for New Scientist and a Professor of Mathematics at the University of Warwick. He was awarded the Michael Faraday Prize for furthering the public understanding of science, and in 2001 became a Fellow of the Royal Society. Dr Jack Cohen is an internationally-known reproductive biologist, and lives in Newent, Gloucestershire. Jack has a laboratory in his kitchen, helps couples get pregnant by referring them to colleagues, invents biologically realistic aliens for science fiction writers and, in his spare time, throws boomerangs. Jack, who has more letters to his name than can be repeated here, writes, lectures, talks and campaigns to promote public awareness of science, particularly biology. He is mostly retired.
Ken Hom is widely regarded as the world's leading authority on Oriental cuisine, and with the Complete Chinese Cookbook, he has created a seminal collection of his best-loved dishes. With Cantonese stir-fries and spicy Sichuan favourites alongside new discoveries from the lesser-known culinary styles of Yunnan and Hong Kong, this comprehensive collection is filled with accessible and easy recipes, demonstrating the amazing depth of flavour that is only now being fully appreciated in modern Chinese cuisine.Set to become a kitchen classic, this all-encompassing cookery book guides you through the essential cooking techniques, equipment and ingredients, all with Ken's trusted blend of experience and enthusiasm. Featuring 250 recipes covering all aspects of Chinese food, Ken offers tips and inspiration for a wealth of dishes that use simple, healthy ingredients to create quick and delicious meals.Over the past 25 years Ken has brought Chinese cookery into mainstream British homes, and in this beautifully photographed cookbook, he brings together all of his expertise to offer the ultimate guide to the flavours of China.
We all constantly interact with type in almost every aspect of our lives. But how do fonts affect what we read and influence the choices we make?This book opens up the science and the art behind how fonts influence you. It explains why certain fonts or styles evoke particular experiences and associations. Fonts have different personalities that can create trust, mistrust, give you confidence, make things seem easier to do or make a product taste better. They re hidden in plain sight, they trigger memories, associations and multisensory experiences in your imagination.* Fonts can alter the meanings of words right before your very eyes.* See what personalities fonts have, and what they reveal about YOUR personality.* Explore how you respond to fonts emotionally and can make fonts work for your message.* Be amazed that a font has the power to alter the taste of your food.This book is for anyone who is interested in giving words impact, who loves words and how they influence us.
Good public speakers are made, not born - or so thinks Dale Carnegie, the pioneer of personal business skills. Yet business, social and personal satisfaction depend heavily upon a person's ability to communicate clearly. Public speaking is an important skill which anyone can acquire and develop. It is also the very best method of overcoming self-consciousness and building confidence, courage and enthusiasm. This classic, well established title has been called 'the most brilliant book of its kind'. It takes you step by step through:-Acquiring basic public speaking skills-Building confidence -Speaking effectively the quick and easy way -Earning the right to talk -Vitalising your talk -Sharing the talk with the audience as well as organisation and presentation skills
With River Cafe Cook Book Easy Rose Gray and Ruth Rogers pioneered a new approach to cooking and eating. Knowing that people lead busy and demanding lives, they made their innovative Italian recipes even more accessible to those who love good food but have little time to prepare it. Recognising that the key to quick cooking is often in the ease of buying the ingredients, the easy recipes highlight the fresh produce you will need to shop for as well as the ingredients that are store cupboard essentials. Rose and Ruth then take you through simplified steps to cook great Italian dishes that are bursting with flavour and style. To complement this new concept, the cookbook has a fresh, dynamic design and superb photographs that will delight both new and established fans. Like River Cafe 'graduates' - most famously Jamie Oliver - you can learn the secrets of cooking fabulous Italian food, but now it's even easier.
Approach the Mediterranean Sea from any direction and you know you've entered a different world. Rick Stein's culinary odyssey takes in both the islands and coast of this remarkable region. Travelling often by public ferry boat, and encountering extraodinary people along the way, Rick has sought out the very best of the region's food. This is a land where culinary trends are looked down upon. What matters is how good the lemons are this year and who is pressing the best olive oil. Rick's pick of more than 100 recipes includes Catalan Grilled Stuffed Mussels, Feta and Mint Pastries, Puglian Fava Bean Puree, Corsican Oysters with a Pernod and Tarragon Dressing, Moroccan Chicken with Preserved Lemon and Olives, Sicilian Orange Cake and Corfiot Rice Pudding.Fully illustrated with beautiful food photography by Earl Carter and landscape photography by Craig Easton, Rick Stein's Mediterranean is a fascinating journey into a rich and varied culinary heritage.
Rewriting the science of Alzheimer's Disease, this book presents the first proven plan to reverse Alzheimer's Disease. Revealing that AD is not one condition but in fact three, it outlines 36 metabolic factors, including micronutrients, hormone levels and sleep, which together can trigger downsizing in the brain.
'A book to savour, to practise, and take to heart' Professor Mark Williams'As clear and inspired as it gets' Ruby WaxFour steps to counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day.
At the age of 15, with only a hand-held camera and a Wi-Fi connection, the author started to build his media empire. This book shares his own story and some of the things he has learned, in order to inspire other young people to get some self-belief and turn their dreams and ideas into reality.
Looking candidly at everything from our relationships with our parents to why and how we choose our partners, no emotional stone is left unturned: jealousy, rage, fear, envy, love, obsession, hope and despair - all are featured-with practical advice on how to turn round a negative situation and bring about change for the better.
Trixie Mattel and Katya Zamolodchikova took the world by storm with their Guide to Modern Womanhood, a book of expert advice on beauty, homemaking and relationships. Now, they're tackling an even bigger challenge: finding success in the workplace.In Working Girls, Trixie and Katya dole out both savvy and satirical advice for every stage of working life, from choosing a career path to sailing into a blissful retirement, in step-by-step guides, quizzes, the world's most bizarre aptitude test and more. Trapped in one of the Nine Circles of Retail Hell? Agonising over how to get that raise? Suspicious that your colleague doesn't really hope that their email 'finds you well'? Trixie and Katya have got you covered.They also share personal stories from their own remarkable careers and philosophies on everything from office attire to getting fired with dignity, all alongside hilarious, gorgeous photographs.Witty, beautiful and packed with wisdom, Working Girls is the ultimate guide for the working woman.
The US best-selling guide to natural birth control, pregnancy achievement and women's ongoing reproductive health. From fertility expert Toni Weschler, this is a must-read for any woman thinking of becoming pregnant.'Straightforward and unbiased information on achieving pregnancy and tips for an effective, chemical-free method of contraception.' -- Pride'This book allowed me to take a little control of a situation I was finding myself feeling increasingly helpless with' -- ***** Reader review'A life-changer' -- ***** Reader review'A brilliant book - all women should read this' -- ***** Reader review'Empowering' -- ***** Reader review'Great for any woman seeking deeper knowledge of their body' -- ***** Reader review*****************************************************************************************Are you unhappy with your current method of birth control? Or are you demoralized by your quest to have a baby? Do you also experience confusing signs and symptoms at various times in your menstrual cycle, but are frustrated by a lack of simple explanations?This invaluable resource will provide the answers to these questions while giving amazing insights into your own body.Taking Charge of Your Fertility has helped hundreds of thousands of women to get pregnant, avoid pregnancy naturally, or simply gain better control of their health and their lives. This book thoroughly explains the empowering Fertility Awareness Method (FAM), which, in only a couple of minutes a day, allows you to: - Maximise your chances of conception before you see a doctor - Expedite your fertility treatment by quickly identifying impediments to pregnancy achievement - Enjoy highly effective and scientifically proven birth control without chemicals or devices - Gain control of your sexual and gynaecological health pre-pregnancy, during pregnancy and beyond pregnancy - all the way to menopause.With straight-forward, easy-to-follow advice, real life case studies, comprehensive tables showing how to track changes and detailed information and advice on fertility drugs and treatments, this is an indispensable guide for all women - no matter what stage of the fertility journey they are at.
Good is not good enough. You have to be even better - Erik ten HagWho is Erik ten Hag? Calm and cool-headed, he ignores critics, follows his own methods and relentlessly pursues perfection on the pitch. His uncanny ability to analyse and solve problems - the ''process'' as Ten Hag calls it - has unfailingly led to breakthrough. There is no magic. There is only intelligence at work, personal devotion to players and near-obsessive attention to detail.At Ajax, Ten Hag brooked no dissent and moulded his team into a smoothly operating unit of attack. His team enjoyed an astonishing run, winning three league cups in a row and reaching the Champions League semi-finals for the first time in a quarter of a century. Along the way, they produced some of the brightest and most entertaining football seen in Europe for years.Maarten Meijer''s definitive biography follows Erik ten Hag, from his upbringing in the Dutch countryside to his domestic triumphs and European victories. Meijer''s book is the ultimate guide to the man with the momentous task of ending a decade of disappointment at Manchester United, and beginning a new era of great and winning football.
THE SUNDAY TIMES BESTSELLER'Charlotte gave me the confidence and knowledge to love every single step of the weaning journey' Joe Wicks'Charlotte really is a font of knowledge when it comes to weaning.'Jools Oliver'We've loved Charlotte's approach to weaning. Skye loves her food and we are so grateful for that!'Ella MillsThe easy weaning plan to ensure your baby becomes a happy and adventurous little eater.In this beautiful, full-colour book, expert nutritionist Charlotte Stirling-Reed reveals her renowned method that has helped thousands of parents wean their babies confidently.Based on a vegetable first approach, the perfect way to develop healthy eating habits and to tackle fussy eating before it begins, you'll be hand-held through the first 30 days of weaning as well as given lots of delicious recipes all the family can enjoy.Packed with tried and tested tips, as well as the latest evidence-based guidance, How to Wean Your Baby will fully equip and empower you to take this exciting next step.
River Song, author of the Melody Malone Mysteries, is forced to find a reality-altering weapon, the Eye of Horus - but everyone who comes into contact with it dies.
a Stoicism 2.0 for twenty-first century happiness' Skye Cleary 'A bold, contemporary updating of Stoicism for the present day' John Sellars, author of Lessons in StoicismLearn how to survive life's hardships and enjoy its pleasures with the modern stoic mindset.
Early evening on Saturday 13th September, 1958, Cliff Richard and The Drifters appeared on ITV's pop show Oh Boy!, electrifying living rooms across the nation with their now legendary performance of 'Move It'.
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