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  • - What to Expect in the First Year and Beyond
    af Rob Kemp
    156,95 kr.

    You read the pregnancy books, the nine months flew by without a hitch, the birth was brilliant and your healthy baby arrived on schedule. Job done, right? Often, the birth of your baby can feel like the end of the journey but really the adventure has only just begun. If you look down at you-junior, heart swelling with pride, then think 'What now?', this book is for you. In this essential guide for new dads, Rob Kemp - the bestselling author of The Expectant Dad's Survival Guide - reveals what to expect in the first 18 months, arming you with the tools you need to be a fantastic dad. Covering everything from how to bond with your baby and support his development to practical issues, such as how to manage your working arrangements and finances, this book gives new dads the confidence, skills and knowledge to enjoy fatherhood - and do a brilliant job of it. Entertaining, informative, and packed full of expert advice, The New Dad's Survival Guide is the go-to guide for modern, hands-on dads.

  • af Madhur Jaffrey
    265,95 kr.

    This is the most comprehensive book ever published on curries, written by Madhur Jaffrey, the world's bestselling Indian cookery author. With over 150 mouthwatering recipes, Madhur starts with the best curry recipes in India today, moves on to Asian curries, and even includes European curry ideas such as French curry sauces.

  • af Monty Don
    295,95 kr.

    A fresh approach to gardening by bestselling author and the nation's favourite gardener Monty Don.'Think of your garden like a meal. When you select a recipe, you're choosing it based on inclination, experience and circumstance. Making a garden, big or small, uses exactly the same process.'If you are new to gardening, it can seem daunting - with Latin names, various soil types and seasonal requirements, it feels like a lot to learn. But with Monty Don's new book as a guide you will discover just how joyful and rewarding gardening can be.Whether you want to grow your own veg, create a child-friendly garden, connect with nature, or make the most of houseplants, Monty will help you unlock your space's potential, showing you what, where and when to plant. The Gardening Book gives you the basics to grow over 100 popular flowers, foods, shrubs, houseplants and more - each one has a clear, concise, format: what you need, timing, method, and step-by-step photos, all on one spread. It's a refreshingly accessible approach that will help you build a garden which best serves your needs and enhances your lifestyle.

  • af Ed Winters
    126,95 - 248,95 kr.

    Every time we eat, we have the power to radically transform the world we live in. Our choices can help alleviate the most pressing issues we face today: the climate crisis, infectious and chronic diseases, human exploitation and, of course, non-human exploitation. Undeniably, these issues can be uncomfortable to learn about but the benefits of doing so cannot be overstated. It is quite literally a matter of life and death.Through exploring the major ways that our current system of animal farming affects the world around us, as well as the cultural and psychological factors that drive our behaviours, This Is Vegan Propaganda answers the pressing question, is there a better way? Whether you are a vegan already or curious to learn more, this book will show you the other side of the story that has been hidden for far too long. Based on years of research and conversations with slaughterhouse workers and farmers, to animal rights philosophers, environmentalists and everyday consumers, vegan educator and public speaker Ed Winters will give you the knowledge to understand the true scale and enormity of the issues at stake. This Is Vegan Propaganda is the empowering and groundbreaking book on veganism that everyone, vegan and sceptic alike, needs to read.

  • - The Journal (How to Quit Pleasing and Start Living)
    af Glennon Doyle
    148,95 kr.

    This stunning hardcover journal is a bold, interactive guide to discovering and creating the truest, most beautiful lives, families and world we can imagine, based on the #1 Sunday Times and New York Times bestseller Untamed."We must stop asking people for directions to places they've never been. Every life is an unprecedented experiment. We are all pioneers. I created Get Untamed: The Journal as an interactive experience in charting our own way - so we can let burn that which is not true and beautiful enough and get started building what is." - Glennon DoyleWith Untamed, Glennon Doyle -writer, activist, and "patron saint of female empowerment" (People) - ignited a movement. Untamed has been described as "a wake-up call" (Tracee Ellis Ross), "an anthem for women today" (Kristen Bell), and a book that "will shake your brain and make your soul scream" (Adele). Glennon now offers a new way of journaling, one that reveals how we can stop striving to meet others' expectations-because when we finally learn that satisfying the world is impossible, we quit pleasing and start living. Whether or not you have read Untamed, this journal leads you to rediscover, and begin to trust, your own inner-voice.Full of thought-provoking exercises, beloved quotations from Untamed, compelling illustrations, playful and meditative coloring pages, and an original introduction, in Get Untamed: The Journal, Glennon guides us through the process of examining the aspects of our lives that can make us feel caged. This revolutionary method for uprooting culturally-constructed ideas shows us how to discover for ourselves what we want to keep and what we'll let burn so that we can build lives by design instead of default. A one-of-a-kind journal experience, Get Untamed proves Glennon's philosophy that "imagination is not where we go to escape reality, but where we go to remember it."

  • - How the Hidden Rules of Design are Changing the Way We Live, Work & Play
    af Cliff Kuang & Robert Fabricant
    146,95 kr.

  • - How I Brought Down Russia's Secret Doping Empire
    af Grigory Rodchenkov
    146,95 - 418,95 kr.

  • af Peter Crouch
    126,95 kr.

  • af Elmar Neveling
    126,95 - 128,95 kr.

    Updated to include the Champions League Victory 2019 It is the intensity of the football, of how the people live football in Liverpool, all the Liverpool fans around the world. It is not a normal club, it is a special club. J rgen KloppJ rgen Klopp is the charismatic German manager who single-handedly overthrew the accepted order in German football, taking Borussia Dortmund from nowhere to back-to-back Bundesliga titles and the Champions League final. He had long been admired in the Premiership and was finally wooed by Liverpool in the belief he could bring back the glory days to the Kop. Klopp is revered as a master tactician with his own unique playing philosophies. He is loved by his players for his passion and man-management skills, and adored by fans for his charm, wit and exciting football on the pitch. In 2019, Klopp cemented his name in the history books by returning Liverpool to Champions League glory. Here is the definitive story of J rgen Klopp - the normal one - and his footballing genius.

  • - The Secrets of Stress-free Parenting
    af Dr. Laura Markham
    146,95 kr.

    Calm Parents, Happy Kids is the UK version of Dr Laura Markham's hugely successful and ground-breaking book, Peaceful Parent, Happy Kids. Now adapted for UK audiences, this practical and inspiring book reveals a three step programme that will transform family life.Most parenting books focus on changing a child's behaviour, but the truth is that children only change when their relationship with their parents changes. In Calm Parents, Happy Kids, Dr Laura Markham introduces an approach to parenting that eliminates threats, power struggles and manipulation, in favour of setting limits with empathy and communication. Bringing together the latest research in brain development with a focus on emotional awareness (for both parents and children), it will appeal to all parents who don t want to force their children into compliance and lose their temper, but want to keep calm and help their children want to behave.

  • af Yotam Ottolenghi
    265,95 kr.

    Vegetables have moved from the side dish to the main plate, grains celebrated with colour and flair. It s a revolution that is bold, inspiring and ever-expanding.Yotam Ottolenghi's Plenty changed the way people cook and eat. Its focus on vegetable dishes, with the emphasis on flavour, original spicing and freshness of ingredients, caused a revolution not just in this country, but the world over.Plenty More picks up where Plenty left off, with 150 more dazzling vegetable-based dishes, this time organised by cooking method. Grilled, baked, simmered, cracked, braised or raw, the range of recipe ideas is stunning. With recipes including Alphonso mango and curried chickpea salad, Membrillo and stilton quiche, Buttermilk-crusted okra, Lentils, radicchio and walnuts with manuka honey, Seaweed, ginger and carrot salad, and even desserts such as Baked rhubarb with sweet labneh and Quince poached in pomegranate juice, this is the cookbook that everyone has been waiting for.

  • - Buddhist Wisdom for Cooling the Flames
    af Thich Nhat Hanh
    146,95 kr.

    'Thich Nhat Hanh is a holy man, for he is humble and devout. He is a scholar of immense intellectual capacity. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity' Martin Luther King, Jr, in Nobel Peace Prize nomination It was under the bodhi tree in India 2500 years ago that Buddha achieved the insight that three states of mind were the source of all our unhappiness: ignorance, obsessive desire and anger. All are equally difficult to control but, in one instant of anger, lives can be ruined, and our spiritual development can be destroyed. Twenty-five centuries after the Buddha's insight, medical science tells us that the Buddha was right: anger can also ruin our health. It is one of the most powerful emotions and one of the most difficult to change. Thich Nhat Hanh offers a fresh perspective on taking care of our anger as we would take care of a baby crying - picking it up, talking quietly to it, probing for what is making the baby cry. Laced with stories and techniques, Anger offers a wise and loving look at transforming this difficult emotion into peace and for bringing harmony and healing to all the areas and relationships in our lives that have been affected by anger.

  • - How America really took over the world
    af John Perkins
    146,95 kr.

    The New Confessions of an Economic Hit Man by John Perkins is an intriguing read that delves into the world of economic manipulation and international intrigue. Published by Ebury Publishing in 2018, this book is a must-read for those interested in understanding the underlying mechanisms that drive global economics. Perkins, with his unique insight and experience, uncovers a world that exists behind the headlines - a world where economic hit men are used to influence the policies of countries for the benefit of multinational corporations. This book is a thrilling journey into the hidden realms of power and influence. Published by Ebury Publishing, it is a testament to Perkins' courage and determination to expose the truth.

  • af Emily Nagoski
    166,95 kr.

  • af Thich Nhat Hanh
    166,95 kr.

  • - No-Recipe Recipes
    af Sam Sifton
    265,95 kr.

  • af Mark Galeotti
    126,95 kr.

  • - How to stop the fighting and raise friends for life
    af Dr. Laura Markham
    166,95 kr.

    Popular parenting expert Dr Laura Markham has garnered a large and loyal readership around the world, thanks to her simple, insightful approach that values the emotional bond between parent and child. However, as any parent of more than one child knows, it s challenging for even the most engaged parent to maintain harmony and a strong connection when competition, tempers, and irritation run high. In this highly anticipated guide, Dr Markham presents simple yet powerful ways to cut through the squabbling and foster a loving, supportive bond between siblings, while giving each child the vital connection that he or she needs.Calm Parents, Happy Siblings presents hands-on, research-based advice on:Creating deep connections with each one of your children, so that each truly believes that you couldn t possibly love anyone else more.Fostering a loving family culture that encourages laughter and minimizes fighting.Teaching your children healthy emotional self-management and conflict resolution skills so that they can work things out with each other, get their own needs met and respect the needs of others.Helping your kids forge a close lifelong sibling bond, as well as the relationship skills they will need for a life of healthy friendships, work relationships, and eventually their own family bonds.

  • af J Krishnamurti
    128,95 kr.

    Born in poverty in India, Jiddu Krishnamurti (1895-1986) became a leading spiritual and philosophical thinker whose ideas continue to influence us today. George Bernard Shaw declared that he was the most beautiful human being he had ever seen and Aldous Huxley was one of his close friends. Whether debating politics with Nehru, discussing theories with Rupert Sheldrake and Iris Murdoch, or challenging his students not to take his words at face value, Krishnamurti engaged fully with every aspect of life. He is regarded by many modern religious figures as a great teacher, an extraordinary individual with revolutionary insights; Joseph Campbell, Alan Watts, Eckhart Tolle and Deepak Chopra are all indebted to his writings.Freedom from the Known is one of Krishnamurti's most accessible works. Here, he reveals how we can free ourselves radically and immediately from the tyranny of the expected. By changing ourselves, we can alter the structure of society and our relationships. The vital need for change and the recognition of its very possibility form an essential part of this important book's message.

  • - Foundations for a New Science of Consciousness
    af Philip Goff
    166,95 kr.

    In Galileo's Error, he has taken the first step on a new path toward the final theory of human consciousness.'A must-read for anyone interested in the future of consciousness studies' Annaka Harris, New York Times bestselling author of Conscious: A Brief Guide to the Fundamental Mystery of the Mind

  • af Thich Nhat Hanh
    78,95 kr.

    How to Love is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. Nhat Hanh brings his signature clarity, compassion and humour to the thorny question of how to love and distils one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; and deep listening and loving speech are key ways of showing our love.

  • af Robert Bly
    146,95 kr.

    Robert Bly writes that it is clear to men that the images of adult manhood given by popular culture are worn out, that a man can no longer depend on them. Iron John searches for a new vision of what a man is or could be, drawing on psychology, anthropology, mythology, folklore and legend. Robert Bly looks at the importance of the Wild Man (reminiscent of the Wild Woman in Women Who Run With the Wolves), who he compares to a Zen priest, a shaman or a woodman.'This book needs to be read, I believe, not as a dry work of scholarship to be judged coolly by the mind, but as the work of a poet struggling to convey an emotional experience and lead us to what he has found within himself' Guardian'Eclectic and unclassifiable. Iron John is a work whose mentors are the prophetic poets and crazies, William Blake and Walt Whitman' Sydney Morning Herald'Important.timely.and powerful' New York Times

  • af Napoleon Hill
    126,95 - 143,95 kr.

    Napoleon Hill, America's most beloved motivational author, devoted 25 years to finding out how the wealthy became that way. After interviewing over 500 of the most affluent men and women of his time, he uncovered the secret to great wealth based on the notion that if we can learn to think like the rich, we can start to behave like them. By understanding and applying the thirteen simple steps that constitute Hill's formula, you can achieve your goals, change your life and join the ranks of the rich and successful. In this updated edition, Dr. Arthur R. Pell provides examples of men and women who, in recent times, exemplify the principles that Hill promulgated. With the success stories of top achievers such as Bill Gates and Steven Spielberg, he proves that Hill's philosophies are as valid today as they ever were.

  • - The Path of the Heart
    af Ram Dass
    196,95 kr.

    As one of the most respected spiritual explorers of recent times, Ram Dass sparked a revolution with the publication of his 2-million-copy classic, Be Here Now. Since then, he has been a beacon for spiritual seekers worldwide, challenging us to find new sources of meaning and purpose in our lives.Be Love Now is a remarkable blend of autobiography and timeless spiritual insights. From his beginnings as a Harvard psychologist and psychedelic adventurer to his profound encounters with his Indian guru, Neem Karoli Baba, and moving beyond the reawakening brought on by his near-fatal illness, Ram Dass strikes a practical, humorous, soul-stirring chord in today's egotistical and lonely world. While offering us his rich life experiences, he also holds out a timeless, wonderfully universal adventure that will open our hearts and minds.

  • - 3,669 Things to Do. Or Not. Whatever
    af Sara Kinninmont
    128,95 kr.

    You don't have to do everything on the list to live your best life. Swap FOMO for JOMO and tick off 'Bucket', ' F*ck it' or 'Done it' for each of the 3,669 things to do, depending on whether you intend to do it, couldn't care less/would rather die than do it or have already accomplished it. Bucket, F*ck it or Done it.

  • - Lose weight, supercharge your energy and sleep well every night
    af Dr. Satchin Panda
    166,95 kr.

    Changes to daily routine as a catalyst to positive health developments such as weight loss, supercharged energy and better sleep are made accessible in this book of guidance from the leading expert in circadian rhythm research.

  • af A.E. Waite
    228,95 kr.

    The classic tarot deck, reimagined for the modern era by Virginijus Poshkus. The renowned Original Rider Waite Tarot Deck, designed over a hundred years ago, has been hugely popular for decades. The Radiant Rider-Waite Tarot Deck is a recoloured version of the Original Rider Waite Tarot Deck.

  • af Ed Winters
    115,95 - 166,95 kr.

  • af Claudia Roden
    295,95 kr.

    THE TIMES / SUNDAY TIMES FOOD BOOK OF THE YEAR 2021SHORTLISTED FOR FORTNUM AND MASON COOKERY BOOK OF THE YEAR'Claudia Roden channels the sun and warm glow of the Mediterranean. To read Claudia is to sit at her table, with everything, simply, as it should be.' - Yotam Ottolenghi'I could not love this book more. A palpable instant classic, infused with wisdom, generosity and achievable deliciousness. Every page feels like a blessing.' - Nigella Lawson'Claudia Roden is the queen of all cookbook writers. Med is a beautiful book brimming with wisdom and exquisite good taste.' - Jay Rayner'It's a book for cooks' - Dan Saladino, BBC Radio 4 The Food Programme'A bible of classic and comforting dishes that will prove to be the foundations of any cook's kitchen.' - StylistTravel the med from the comfort of your kitchen.Claudia Roden is credited with revolutionising Western attitudes to Middle Eastern and Mediterranean food. Over thirty years on from her first Mediterranean cookbook, Claudia shares the sun-soaked simplicity of the Mediterranean with new recipes for effortless, everyday cooking.This is how Claudia cooks for friends and family - always putting flavour first, beautiful ingredients, fuss-free cooking, relaxed eating.From Provence to the Levant, Andalusia to Morocco, explore the many and varied flavours of the Mediterranean as Claudia shares a life's worth of travelling and stories along with the food she cooks now.

  • af Dr Paul Conti
    146,95 kr.

    'I can say with certainty that this man saved my life. He made life worth living. But most importantly, he empowered me to find and reclaim myself again' Lady GagaDo the work to heal yourself and find a path through trauma.Trauma is everywhere and so many of us are silently affected by it. Stressful, challenging and frightening events can happen to anyone, at any age, leaving us feeling overwhelmed, anxious and exhausted. Left unchecked, difficult experiences can have a lasting psychological effect on our wellbeing.In Trauma: The Invisible Epidemic, leading psychiatrist Dr Paul Conti sets out a unique set of tools anyone can access to help recognise the signs of trauma, heal from past hurt and find the road to recovery.Drawing on the most recent scientific research, Dr Conti breaks down the topic into clear sections, looking at why trauma happens, how it manifests in the body and what we can do to move past it. In the book, you'll discover the three different types of trauma you might face, as well as practical exercises and solutions for getting to the root of the problem.This is an important, life-affirming book, one that invites you to empower yourself against trauma, own your life experiences and learn to thrive, not just survive, in the wake of life's difficulties.

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