Bøger udgivet af Galvanized Books

Most Registered Dietitian Nutritionists Couldn't Claim This- "I Lost 100 Pounds and Now I'm Sharing How I Did It with You!" MORE THAN 240,000 CLIENTS CAN'T BE WRONG!

A simple 3-week eating program to help readers lose weight--without calorie counting--in three easy steps.

A seven-day diet and meal plan designed to produce rapid weight loss, up to 2 pounds a day, mostly from the bellly.

A smaller belly and a healthier body can be yours in just 14 days. This easy-to-follow, six-step program of healthy eating and movement helps readers lose at least 7 percent of their body weight to slash their risk of diabetes by 60 percent.

Becoming Ageless the result of years of research into the science of longevity, written by a man who looks and feels eternal.

Using the recipes in this book, readers can enjoy all of their favorite foods--from mac and cheese to fried chicken to chocolate cake--and still drop 10, 20, 30 pounds or more! It's the ultimate comfort food cookbook that can help readers save hundreds of dollars and drop dozens of pounds.  The no-diet weight loss solution cookbook is filled with 125 simple, delicious, lightening-quick recipes that can save readers 10, 20, 30 pounds or more. Each recipe is photographed and contains nutritional information so readers can choose the best options to meet their health and weight-loss goals. 

Did you know the average dinner from a chain restaurant costs nearly $35 a person and contains more than 1,200 calories? That's hard on your wallet and your waistline, and few people understand this better than the authors of Eat This, Not That! After years of helping consumers navigate America's daunting culinary landscape – and literally thousands of weight-loss success stories – Dave and Matt have finally turned their nutritional savvy to the place with the greatest impact – your kitchen. The hundreds of recipes contained inside this book will help you and your loved ones eliminate body fat, get in shape, and lead fitter, happier lives.