Bøger udgivet af Health Communications

This book reveals the proven techniques thousands of people have used to attain all the money they wanted while living healthy, happy and balanced lives. The Power of Focus is a practical no-nonsense guide that shows how to reach business, personal and financial goals without getting burned in the process.

This book chronicles the unforgettable account of one of the most severe child abuse cases in California history. It is the story of Dave Pelzer, who was brutally beaten and starved by his emotionally unstable, alcoholic mother: a mother who played tortuous, unpredictable games--games that left him nearly dead. He had to learn how to play his mother's games in order to survive because she no longer considered him a son, but a slave; and no longer a boy, but an "it."Dave's bed was an old army cot in the basement, and his clothes were torn and raunchy. When his mother allowed him the luxury of food, it was nothing more than spoiled scraps that even the dogs refused to eat. The outside world knew nothing of his living nightmare. He had nothing or no one to turn to, but his dreams kept him alive--dreams of someone taking care of him, loving him and calling him their son.

Incorporating sound research with her own success secrets, renowned eating disorder expert and recovering food addict Kay Sheppard gives readers the tools they need to overcome a food addiction. Includes a handy 12-step workbook.

A hilariously moving and inspirational memoir of a girl with two gay dads, navigating her way through life with joy, love, gratitude, and an excellent sense of humor.

A comprehensive guide for understanding how narcissism on social media impacts our mental health, how to protect ourselves and our children from those affects as well as from narcissists, and how to use social media more mindfully.

From acclaimed journalist Sophia A. Nelson, the bestselling author of The Woman Code, comes a poignant, powerful, and revealing memoir providing life lessons that emphasize the importance of self-care, self-love, and self-understanding that will lead to freedom, healing from the past, and a better future.

If you are seeking change and want to align with your highest purpose, the power is in your hands!

A revolutionary healing framework that is a blueprint for transforming most problems, ranging from the most pedestrian to the most treatment resistant. And sometimes, the transformation simply takes one hour.

Learn how to think differently about your happiness with a philosophy for creating a realistic yet joyful life.

Last Chance U star Brittany Wagner shows readers that even when they think they have failed and all hope is lost, every day offers a new chance to get up, start over, and seize the opportunities that come their way.

In an update of the groundbreaking original title, Dr. Juli Slattery illuminates the power of women in marriage, with an emphasis on the uniqueness of a woman's capacity to build intimacy.

Healing Ourselves Whole will give you the tools you need to clean your emotional house from top to bottom, complete with journal prompts and access to audio meditations for you to listen along to as you read.

Dr. Harley Rotbart's prescription for a life filled with gratitude for what we have and appreciation for what we have done with our time on earth.

A powerful, no-nonsense guide for women that provides them the keys to unlock a fulfilling life.

An award-winning journalist's eco-adventures across the globe with his three traveling companions: his fiancee, his OCD, and his chronic anxiety-a hilarious, wild jaunt that will inspire travelers, environmentalists, and anyone with mental illness.

A fresh, new pregnancy guide-the first complete functional medicine book-offering women and their partners a comprehensive approach to maintain and enhance health and wellness before, during, and after pregnancy.

Celebrate a year in the life of the Cat Named Carrot, as she goes from humble beginnings in a shelter to a loving home with a family of three adorable little girls and internet stardom.

Based on popular essays in New York Times' Modern Love and Salon, as well as an Off-Broadway one-person play, The Pleasure Plan is a sexual healing odyssey, a manifesto for women to claim pleasure as a priority, and a love story all at once.

Dr. Carder Stout's memoir about his fall from grace into addiction to crack; finding redemption in the most unlikely of places.

The uplifting story of two unlikely mountaineers: a man in late middle age and a fearless pint-sized pup who, together, scale Colorado's highest peaks.

Williams and bestselling author Kingsbury team up for an inspiring book that will help the graduate aim high, while gaining insight into living a life full of passion, hope and faith.

Voices of Recovery is the response to requests from SAA members for a meditation book written and produced by the fellowship. This book is not the work of a single person. Numerous individuals have donated their time and talents to writing, reading, selecting, and editing meditations. Each meditation is a reflection of the individual member's own experience, strength, and hope in their own recovery process. The meditations may be read daily based on the date, by topic using the index, or by any other way the reader or group desires.

This is more than just daily meditation book--this is a book of Twelve Step quotes and daily reflections that come right from the meeting rooms of recovery.

Shifting Into High Gear is a heroic journey of will and determination, of one man driven to change the language of disease through action and service.