Bøger udgivet af Health Communications

From Fearful to Fear Free is based on the ground-breaking Fear Free program embraced by tens of thousands of veterinary healthcare professionals and hundreds of thousands of pet owners (fearfreepets.com and fearfreehappyhomes.com). This is the first and most authoritative book on the subject of reducing FAS and increasing "happy and calm" in dogs.

This mesmerizing story gives readers a blueprint to chart their own course to happiness. The first step is to learn who they really are and the possibilities of what they can still become. Second, they have to achieve a reconnection with their souls. And third, they must heal their hearts.

Free yourself from toxic parents. For anyone who endured a nightmare or wasteland instead of a nurturing childhood, The Toxic Parents Survival Guide offers the clinical insights and the day-to-day tools so you can break the chains of toxicity that bind you in a mess you didn't create.

This anthology of poems written by teens was selected and assembled from the 27 years of submissions to Teen Ink magazine.

The Medium Next Door is the amazing life story of spirit medium Maureen Hancock, who discovered her psychic abilities to see, hear, and speak with the dead when she was just five years old. Descended from a long line of legendary Irish mystics, Maureen was no stranger to the spiritual realm, but she still kept the messages from the departed to herself all throughout her childhood and teen years, eventually suppressing them almost completely.Maureen wouldn't open herself up to communicating with spirits again until she was in a near-fatal car crash. Soon after, she had hundreds of voices in her head, many of them helping her crack cases and expose fraud in her role as a litigation paralegal at a large Boston law firm. Accepting her gift but still keeping it to herself, she married and had two children.It wasn't until tragedy struck on 9/11 and Maureen was bombarded with messages from the spirits that she realized she had to stop hiding her ability and put it to good use. She left her job at the law firm and opened the holistic healing center Pathways to Healing and launched the cancer foundation Manifest a Miracle. Today, she goes by the title Medium Mom and strives to balance raising children, raising the dead, assisting the dying, searching for missing children, and teaching about life after death.

A hands-on guerilla manual for women who feel like they are falling apart, melting down, losing it, and going "insane"--with customizable Emotional Rescue Plans to liberate them from the emotional turmoil associated with the symptoms of PMS, perimenopause, menopause, and postmenopause.

Argues that shame and guilt are the main causes of dysfunctional families, describes the characteristics of adults shamed in childhood, and offers advice on developing feelings of self-worth.

When you learn to listen to your Spirit instead of your Ego, you will live- without a doubt-a richer and more meaningful life.

Forgiveness is a magic key to recovery. It helps us move past our pain, grief and resentment and move on in life. This book assists the reader by offering positive affirmations of hope, strength and inspiration to anyone faced with this last recovery hurdle.

Attending SAA meetings starts us on a new way of life. But while the SAA fellowship supports our recovery, the actual work of recovery is described in the Twelve Steps. Meetings are forums for learning how to integrate the steps into our lives. Working the Twelve Steps leads to a spiritual transformation that results in sustainable relief from our addiction.

Wherever you are today is perfect. You have been on a journey arriving right here, right now is this moment in time and space. You are here to make a new beginning on your spiritual journey and to experience and accept joy in your life. This is a book of day-by-day affirmations.

Draws on more than 1,000 interviews to present an inspirational portrait of the founder of the Walt Disney company, relating how his character strengths of imagination, perseverance, and optimism enabled him to pursue his dreams and achieve success and happiness.

Examines behaviors typical of those who grew up with alcoholism, and offers advice on dealing with stress. This handbook for and about the adult children of alcoholics helps them recognize and change unhealthy behaviors learned early in life.

Advises adult children of alcoholics how to stand up for themselves, avoid second guessing their decisions, overcome feelings of worthlessness, and control their temper.

When a parent singles out a child for special privileges and attention, that child is often unaware that the relationship is unhealthyeven incestuous. As adults, these children struggle to feel validated, because while they have not been directly abused, they feel a sense of violation and crossed boundariesusually done in the name of 'love' and 'caring.' The parent's love feels more confining than freeing, more demanding than giving, more intrusive than nurturing. Yet these children suffer from what psychologist Kenneth Adams calls The Silent Seductionbecause there is nothing loving or caring about a close parent-child relationship that services the needs of the parent rather than the child.

Adult children of alcoholics have learned how to "survive," but often have difficulty "living" their lives. In this revised and expanded edition, Middelton-Moz and Dwinell tackle issues such as intimacy, sibling relationships, codependency, breaking the alcoholic pattern, building a relationship with the inner child, forgiveness, and opening a window to spirituality.

This groundbreaking book offers readers effective ways to work through the trauma in their lives in order to heal their addictions. Using case studies, Dayton combines long-standing trauma theories with her own experimental therapies, and provides comprehensive references.

A guide for the teen who wants to be a financial success.

A makeover book specifically for the concerns of women age 45 and over, Christopher Hopkinss guide offers women the tools, techniques, and the dos and donts of transformative fashion, cosmetic, and hair application. Women are guaranteed to look vibrant and healthy, and will obtain the confidence and pride in knowing they can enter a room with allure.

With the help of fourteen leading quantum physicists, scientists and spiritual thinkers, this book guides readers on a course from the scientific to the spiritual, and from the universal to the deeply personal.

Chopra and Simon contend that Twelve-Step methods dont work for everyone suffering from addiction. Instead, they offer a new--and proven--method based on the program at the renowned Chopra Center that teaches readers how to cleanse their bodies and minds.

The struggle for intimacy is part of a life-long process for those who have grown up with alcoholism or dysfunction in the home. To be intimate, to be close, to be vulnerable, contradicts all the survival skills learned by Children of Alcoholics.

Learn how to keep your relationships growing--beyond the sexually neutralized roles so typical of today--and create a relationship that is spiritually erotic, sexually deep and passionately committed to love.

Explains how to heal the damage caused by yo-yo dieting, stimulent abuse, and poor nutrition while replacing body fat with lean muscle.

According to the author, affirmations are positive, powerful statements that can change the way we think, feel, and behave. We can change our mental picture of ourselves and our lives through positive affirmations.

A renowned psychotherapist explores healthy and unhealthy relationships and personal boundaries, with self-assessment tests, descriptions of ten types of human interaction, and more. Original. 50,000 first printing. National ad/promo.

Ten years ago, Janet Woititz broke new ground in the understanding of the Adult Child of an alcoholic by listing the characteristics that ACoAs share. Here, in a new and expanded edition, the mother of the ACoA movement provides wisdom and information for all Adult Children of dysfunctional families.

It is estimated that as many as 34 million people grew up in alcoholic homes but what about the rest of us? The authors provide a readable explanation of what happens to those of us who have had no alcoholism, but did have perfectionism, workaholism, compulsive overeating, intimacy problems, etc.

The "Child Within" refers to that part of each of us which is ultimately alive, energetic, creative and fulfilled; it is our real self--who we truly are. The author describes the journey of discovery and healing our fears, confusion, and unhappiness.