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McCarthy offers a practical system that you can put to use every day to achieve success in your relationaships, career, finances, health, personal pusuits, spiritual growth, and virtually any other aspect of your life.
Change Your Words, Change Your WorldThere are hundreds of books, workshops, and classes that teach us how to communicate effectively with others, but very few of us pay attention to how we speak to ourselves.Best-selling author and communication expert Cynthia Kane believes this is a problem, and she is sounding the alarm! Kane writes that there is an unreported epidemic of negative self-talk in our culture today.Many of us speak to ourselves in demeaning and hurtful ways, using language we would never use with anyone else. To make matters worse, we often don't even realize when we are doing this, as these old mental tapes play in repeating loops without our awareness.In Talk to Yourself Like a Buddhist, certified mindfulness and meditation instructor Cynthia Kane introduces the Middle Path of Self-Communication, which consists of five mindful practices--Listen, Explore, Question, Release, and Balance--all of which are grounded in Buddhist principles.This book will show you how to: Identify your negative self-talk and explore the underlying self-judgments that produce itRelease the judgments that are poisoning your self-communicationPractice a system of balanced internal communication based on truth and compassionWhen we speak to ourselves negatively, we set a tone for our day and our interactions with others in the world. Talk to Yourself Like a Buddhist can teach you how to turn off the enemy in your mind--and create a new relationship with yourself and the world around you--simply by noticing, investigating, and changing the words you use to speak to yourself.
Warrior Goddess Training taught women in ten lessons how to recommit to themselves, assess where they are, harness their strength and creativity within, and gain clarity on where they want to go. Theyre big steps to take, with big consequences, and the Warrior Goddess Training Companion Workbook supports women on their journey with deeper discussions of each lesson plus supplemental exercises and stories.This is a great supplement to Warrior Goddess Training.
After the sudden death of a friend, Cynthia Kane realized that life is too short to waste time being misunderstood, misheard, and misrepresenting her needs and desires, and that life could be richer and more satisfying if she was able to communicate with a greater level of kindness, clarity, and awareness.Kane''s book, based on ''Buddhism''s Four Elements of Right Speech'', is a simple and practical guide for learning communication skills that inevitably result in better relationships, enhanced self-esteem, and conscious living. The 5 steps for communicating like the Buddha are:┬╖Listen to yourself.┬╖Speak consciously, concisely, and clearly.┬╖Listen to others.┬╖Regard silence as a part of speech.┬╖Meditate.When followed, these steps will result in an awareness of what is being communicated to others and to oneself (truths or untruths), an understanding of how best to speak to others, more effective listening skills, and the ability to know how and when to effectively use silence. In short, this approach results in a satisfying and mindful life.
pIn iAwaken Your Inner Fire/i, bestsellilng author HeatherAsh Amara proposes a foundational shift in how you approach the world, one that will show you how to make choices from your inner truth rather than from old programming, fears, feelings of inadequacy, or survival strategies./ppiAwaken Your Inner Fire/i invites us to find our inner spark and then nurture and fan it into a healthy flame that burns with passion through every action in our life. This inner fire is synonymous with our joy of living, but it can become dim and obscured if we don't protect it. Apathy, unhappiness, and even depression set in when we forget that we are powerful beings. Not dealing with past traumas and maintaining false beliefs are two examples of the biggest barriers that keep us from experiencing passion in our life. Learning how to address the issues that smother our inner fire has a direct impact on our joy of living. HeatherAsh Amara invites you to fan the flames of your inner fire so that joy can manifest itself in every aspect of your life./p
Since its publication a short time ago, HeatherAsh Amara's "Warrior Goddess Training" has become much more than just a book--its 10 lessons have inspired thousands of women around the world to reclaim their power, their passion, and their freedom. In this much anticipated follow-up, "The Warrior Goddess Way," Amara goes deeper, revealing three additional pillars of Warrior Goddess living that readers can apply to travel further down this sacred path: Wisdom, Authenticity, and Yes! Wisdom arises naturally when we learn to listen. Not to the voices in our head, but the voices in our cells, our natural discernment, and our creative knowing. Authenticity is embracing your vulnerability, your silliness, and owning all your superpowers. It's accepting and loving what is, not what should be. Yes! is about celebrating everything. All the time. (Even your greatest defeats.)
don Miguel Ruiz is the author of The Four Agreements, The Mastery of Love, and numerous other best-selling books. He is also one of the most influential spiritual teachers on the planet, having touched the lives of millions of people around the globe.No one has been more affected by his teachings than his own son, don Miguel Ruiz, Jr., who has compiled his father's wisdom into one small but extremely powerful book. The essential teachings in this comprehensive work come from don Miguel's recorded lectures, workshops, interviews, and most importantly, the private moments between a father and his son. This book is a wonderful edition to the Ruiz family's existing literature and will especially appeal to those who enjoyed The Four Agreements.
World-renowned author and psychic James van Praagh has spent years communicating with spirits on the other side, but he is far from alone in this experience. Joined by psychic medium Sunny Dawn Johnston, best-selling author Lisa McCourt, and over twenty others who have had direct contact with the spirit world, When Heaven Touches Earth is proof that you don't need to be a household name in mediumship to receive love and guidance from the spirit world.This collection of stories will provide inspiration, comfort to those going through tough times as they prove that other worldly guidance, be it from a deceased loved one or from a universal benevolent source, is available to us all.When Heaven Touches Earth offers a unique glimpse into the world of spirit, one where unconditional love can always be found- even in situations and circumstances where it is least expected.
"It's no secret that women today are juggling a lot. We now make up more than half the workforce in the United States and are busier than ever with partners, children, family and friends, often putting the needs of others ahead of our own. And if we feel overwhelmed by it all or fall short of perfection, many of us have learned to be our own worst critic rather than our own best friend. That's where finding our inner warrior goddess comes in. In "Warrior Goddess Training," bestselling author HeatherAsh Amara provides the antidote to the flawed idea that you are not enough. Direct, honest, and unapologetic, Amara will show you how to release the layers of expectations to finally see yourself for the authentic, perceptive, perfect woman you really are. Drawing on the wisdom from Buddhism, Toltec wisdom, and ancient Earth-based goddess spirituality, the Warrior Goddess path includes personal stories, rituals, and exercises that will encourage and inspire you to become the true warrior goddess you are meant to be"--Page 4 of cover.
Is it possible that you have inherited the karma of your family members? Could this explain why family members often go through the same trials and tribulations generation after generation? And if so, is there anything you can do to break the cycle? Bestselling new age author Dr. Steven Farmer claims that each of us inherited karma. If you come from a long line of saints and humanitarians, your life is probably pretty sweet. However, if you are like most folks, your forebears are probably a mixed bag of the good, the bad, and the ugly. As a result, you are living with some appalling karmic consequences. This is a book that shows readers how to free themselves from the negative cycles of the past, and how to tap into the ancient wisdom of their ancestors! He explains how to activate and awaken ancient cellular memory of interconnectedness with all beings, how to heal hereditary traits and characteristics, such as DNA and cellular memory that have compromised physical, emotional, and mental health, and how to explore potential past lives. No matter what your current spiritual philosophy or practice, you can tap into your ancestral spirit guide for guidance, teaching, and healing.
The mystery of reincarnation has puzzled many different cultures throughout the centuries. What is reincarnation? Who will be reincarnated? What evidence is there for reincarnation? In this landmark work, Roy Stemman tackles these and other tough questions about the reincarnation phenomenon.
No one is truly alone. Anyone can, at any moment, call upon not only one, but seven specific Archangels who bring blessings and protection to those who know how to ask. In Invoking the Archangels: A 9 Step Process to Heal Your Body, Mind, and Spirit, Sunny Dawn Johnston introduces readers to these Archangels and presents a nine-step process to healing-- from physical ailments to relationships, addiction, and even financial struggles.
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