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  • af Mark West
    278,95 kr.

    Every believer has been given the opportunity to know God because of Jesus Christ and His work. This book is designed to highlight how to make this a daily reality. We can listen to and hear God speak. You will find answers to the most important questions in how to hear God speak and learn to grow in your relationship with Him as you become familiar with His voice. Let your journey begin today with the help found in these pages.

  • af Alix James
    153,95 kr.

    Darcy's got the wealth and wit, but Elizabeth's heart is already spoken for. Cue the romance and shenanigans, because the game of love is about to get serious. **Elizabeth Bennet** It was supposed to be simple: come back to Derbyshire, see childhood friends, maybe fall in love. But that was before I realized George Darcy, the boy I'd set my heart on when I was just thirteen, was engaged to Lady Lucilla. Things I didn't expect this week: 1. Realizing I still had feelings for George. (Old habits die hard.)2. Being warned off by his oh-so-serious older brother. (As if I'd listen!)3. Finding myself in the middle of a love square? Love rhombus? Whatever it's called.4. Being oddly drawn to the older Darcy brother. (His eyes... that's all I'm saying.)5. Being the unintentional wrench in a seemingly perfect engagement.6. Participating in the wittiest banter battles of my life. (With Mr. Tall, Dark, and Handsome, no less.)>**Fitzwilliam Darcy** I pride myself on being the responsible Darcy. But responsibility gets a tad complicated when Elizabeth Bennet storms back into our lives. This week's unforeseen complications: 1. Trying to keep my wayward brother, George, on the straight and narrow. (Impossible.)2. Watching Elizabeth, with her sparkling eyes and razor-sharp wit, aim for George's heart. (Torture.)3. Reminding myself I'm trying to keep her away for George's own good. (A lie I keep telling myself.)4. Finding it increasingly challenging to keep my distance. (Why does she have to be so... captivating?)5. Becoming entangled in a mess of love, loyalty, and longing.6. Wishing, for the first time in my life, that I wasn't the responsible one.7. Realizing that perhaps it's my heart that's at stake in this unexpected game of romance.

  • af Kiersten Modglin
    213,95 - 318,95 kr.

  • af Nicki D Snyder
    98,95 kr.

    A diverse range of emotions shared in poetic form. They are the ever-shifting lens through which we experience life. The poems range from haikus to Poe-esque style, and from cheer to gloom. So, as the back cover states "delve inside and read my lines, allow yourself to not confine the feelings carried deep inside, which sometimes hurt, but sometimes guide".

  • af Terry Wiles
    218,95 kr.

    I've thought about writing this book for many years, but I just never seemed to find the time. Now that I have lived through hundreds of successfully retired clients, I have chosen to share the good and the bad about many facets of retirement or the next chapter in life, maybe the finest chapter in life. I've seen so many clients successfully transition into this next phase, and I've watched many clients flounder without purpose in their lives.My main goal is always to leave this world better than I found it and to help as many people live their dreams by putting a plan in place. That plan may only take a couple of years, or it could take decades to foster. The key is without planning, you have no plan.This book is for people that want to have the most enjoyable life possible - the definition of enjoyable is different for everyone. Wealth can be defined in so many ways, and you have to find a way to feel wealthy living within your means, not someone else's means. I see people without a lot of financial wealth living out their dreams to their fullest, and I see people with immense wealth living miserable lives and not making worthwhile memories because they have not taken the time to figure out what they really want in life.

  • af Mainey O
    173,95 kr.

    Demi G and Greatness are bestfriends that grew up in the Elm City Hill section surrounded by Drugs, Guns, and Violence.Greatness was on his way to being an N.B.A superstar, and Demi G was on his way to becoming a great laywer.Joey Ghost and ChuyLoco have been at war since the late 80's over the Drug trade in New Haven.When Demi G meets the Mexican cartel member, ChuyLoco, that changed his life and made him the King of the Hill. Greatness and his Segal St Gang got on Joey Ghost's payroll and was taking all hits.What happens between Demi G and Greatness' relationship; Was it greed? Was it power? Was it betrayal? Or jealousy?

  • af Tracey Tozier
    168,95 - 218,95 kr.

  • af Caroline Reddy
    233,95 kr.

    A gladly captivating enchantment of a first book, the writer Caroline Reddy gives us poems about healing and transformation after trauma. Reddy's voice takes us from the rocket bombardment of a child hiding in a shelter beneath a building, to vivid personal incarnations of Zen philosophy as seen through the eyes of a martial artist, to the beguiling power of the feminine in relation to the natural world by a women casting spells over a fireplace in a dark forest; Reddy is always returning us to the tribal, the sacred dance, the ancient gathering places of human beings, places where healing and growth and understanding turn our outward darkness into inward brightness.

  • af Wilson
    183,95 kr.

  • af Guy Toby Marion
    238,95 kr.

    In 1971, at age 22, Toby Marion joined the Peace Corps. He was tasked with training high school science teachers in rural Afghanistan, and later with teaching in the Faculty of Engineering in Kabul. In text rich with description and detail, Toby relates his experiences living among a Farsi-speaking Muslim people, learning their language, their culture, their literature, their food. At the time Afghanistan was desperately poor, characterized by an ancient Islamic culture, a Pashtun monarchy and Farsi-speaking minorities descended from ancient Central Asian empires. The people readily accepted and welcomed American support. However, at this time towards the end of the Cold War, a revolution under the influence of the USSR was at hand. Toby's meticulous research into the historical background of Afghanistan's chaotic past will help the reader understand why this time period was the beginning of fifty years of strife and tragedy, culminating with America's unsuccessful efforts at nation building.

  • af Alix Key
    168,95 kr.

    The worst nightmare of my life was caught on video. When I escaped the madman who kept me as his slave, I thought I could begin to heal. But now I'm being blackmailed. I torture myself every day, thinking about the things I was forced to do. I'm with a new man. A good man. He's given me a fantastic wardrobe, trips to Europe, and the fastest car money can buy. But what I really need is protection from my tortured past. And I'm not sure I'll ever be strong enough to trust the one man who can give it to me. Content Note: This book may not be suitable for all readers. A complete trigger warning can be found on the author's website. The Diamond Ring Dark Romances include: The Kidnapped Trilogy Diamond Solitaire, a prequelRough DiamondConflict DiamondPriceless Diamond The Irish Mob Trilogy Irish BruteIrish ViceIrish Reign Each trilogy can be read on its own, but the books within each trilogy should be read in order for the best heart-throbbing experience. If your favorite dark romance tropes are abduction, alpha male, angst, billionaire, Cinderella, fairytale (fairy tale) retelling, gothic, kidnapping, revenge, strong woman, tortured hero, or vigilante justice then this is the book for you! 020124ak

  • af Viviktha Venkatanarasimharajuvaripeta
    273,95 kr.

    Hinduiska gudar och gudinnor är en integrerad del av hinduisk mytologi och andlighet. Dessa gudomliga varelser tros besitta olika krafter och representera olika aspekter av den högsta kraften, Brahman. Från Lord Shiva, förstöraren och förvandlaren, till gudinnan Lakshmi, förkroppsligandet av rikedom och välstånd, har varje gud en unik roll och symbolik i den hinduiska kulturen. Den här boken beskriver de rika berättelser, den symbolik och de sedvänjor som förknippas med hinduiska gudar och gudinnor och ger läsarna en djupare förståelse för dessa heliga gestalter och deras betydelse i det religiösa och vardagliga livet.

  • af Y. Bur
    243,95 kr.

    Have you ever experienced a situation where someone you criticized responded aggressively and defensively? Are you struggling to have a productive conversation with someone who is feeling defensive or privileged? Do not worry; you are not alone. With a bit of help from a Biblical Perspective and As It Pleases God, you can learn to navigate through these awkward conversations or situations with ease. Please allow me to be the Spiritual Vessel to help you on this journey. Dealing with A Hit Dog That Hollers can be a tricky situation, regardless of whether it is within you or someone else. Nevertheless, you must become equipped to deal with both in the Eye of God and As It Pleases Him. Why? A Hit Dog is often defensive or aggressive; therefore, you do not want to approach or deal with them in such a manner. For this reason, this book, A Hit Dog Will Holler, shares calm and empathetic approaches to avoid escalating situations. Moreover, you will explore why this phenomenon occurs, how to recognize it, and how to deal with it effectively. You will also learn how to redirect the conversation or provide more context to help the person understand in their communicative language, As It Pleases God, to create a win-win without overreacting. Ultimately, becoming a better person is a lifelong journey that requires reflection, self-awareness, and a willingness to grow and change. Here is what you can glean from A Hit Dog Will Holler: As It Pleases God: Unveil the power hidden in avoiding personal attacks, assumptions, or playing dirty.Understand the value of stepping back to evaluate and discern people, places, and things accurately, As It Pleases God.Learn the wisdom hidden in communicating clearly, effectively, and respectfully to avoid criticism or ridicule.Experience the best ways to examine why you are feeling defensive, aggressive, or emotional, even if it is hurtful, justified, or inaccurate.Determine the best ways to healthily address a Hit Dog when feeling guilty, sensitive, or ashamed.Glean the best ways to deflate a Hit Dog's attack without becoming defensive, argumentative, or confrontational.Learn how to use the Hit Dog phenomenon to your advantage to build better relationships.Understand how to proactively pinpoint or recognize a Hit Dog's reaction to anticipate objections or their next move. How to adjust your approach to a Hit Dog, As It Pleases God in the Spirit of Excellence, seeing through the distractions or deflections.How to have a productive conversation even if someone is feeling defensive.We will explore the tips and tricks to help you navigate through tricky situations with a Hit Dog Hollering. Above all, you may not be able to completely reason or control A Hit Dog Hollering, but ultimately, you can choose how you respond to them. For this reason, you will be amazed at how much more confident and in control you will feel after reading this book. Why? It gives you a Spiritual Understanding As It Pleases God, providing the answers behind your WHY, changing the game on the Hit Dogs Hollering. One will undoubtedly experience a significant enhancement in self-assurance and control, achieving optimal performance and productivity upon implementation of the proposed Spiritual Principles. Together, we can build better thought-provoking relationships by bringing forth the GREATNESS that is already within, but more importantly, TAMING the Hit Dog Hollering.

  • af Viviktha Venkatanarasimharajuvaripeta
    298,95 kr.

    Os deuses e deusas hindus são parte integrante da mitologia e espiritualidade hindus. Acredita-se que estes seres divinos possuem vários poderes e representam diferentes aspectos do poder supremo, Brahman. Desde o Senhor Shiva, o destruidor e transformador, até à Deusa Lakshmi, a personificação da riqueza e da prosperidade, cada divindade tem um papel e um simbolismo únicos na cultura hindu. As descrições deste livro aprofundam as ricas narrativas, o simbolismo e as práticas associadas aos deuses e deusas hindus, proporcionando aos leitores uma compreensão mais profunda destas figuras sagradas e do seu significado na vida religiosa e quotidiana.

  • af Kerry E B Black
    143,95 kr.

    There is no holiday FROM nightmares.Nightmares follow us through every day and every holiday!In this collection of 38 short and flash fiction stories, readers greet the new year, welcome a spring thaw, and reconsider the Feast of St. Valentines. Beware the Ides of March, Easter witches, goddesses, and eggs. Hear of an Arbor Day uprising, celebrate parents, nations, and a beach vacation before Halloween, Thanksgiving, and Christmas claim the stage.This book contains a whole year of holidays.All are written with the hope of entertaining you, the reader.

  • af Andrew Pessin
    238,95 kr.

    "Bright College Years is a wistful trip in a time machine, back to those college years so filled with fun, friendship, and heartache. Travel there with Pessin to a Yale of the early 80s, when a handful of friends thought ever-so-briefly they owned the world."-Scott Johnston, Yale '82, author of Amazon bestseller, Campusland Coming of age doesn't only happen to the young. When a former close friend and rival is murdered, world-weary but still aspiring optimist Jeffrey goes back to the beginning, to those fraught college years at Yale University during the 1980s and to her, to make sense of what happened-only to discover that what needs most making sense of is himself. By turns smart, funny, and heart-wrenching, Bright College Years tracks Jeff and an ensemble cast as they navigate the shortest, gladdest, most complex years of life-and then the rest of it.

  • af Jenna Zwagil
    163,95 kr.

    What If You Could Unlock the Secrets of the Universe?In this follow-up to her first book, Breaking All the Rules, author Jenna Zwagil teaches readers to follow all the laws.But first, you must understand them.Imagine being forced to play a game without knowing any of the rules. Or buying a piece of complicated machinery without being given an operator's manual.That's how most people live their lives.But it doesn't have to be that way.The Universal Laws are based on Hermetic philosophies, written about thousands of years ago, in ancient Egypt, ancient Greece, and many other cultures. Even when the knowledge of these laws disappeared from society, as they did for multiple centuries, they resurfaced again and again. They are universal-so it doesn't matter if you agree with them; like gravity, they don't require your belief to work.You can ignore these laws all you want, but eventually, there will come a time in your life where either consciously or unconsciously you will have to be in harmony with them to sustain a peaceful, growth-driven life.The Seven Universal Laws: The Law of MentalismThe Law of CorrespondenceThe Law of VibrationThe Law of PolarityThe Law of RhythmThe Law of Cause and EffectThe Law of Gender This unique, fast-paced, unforgettable fable invites you on a journey of profound truths through the eyes of accidental time-traveler Lindsey Moore as she discovers the transformative power of the laws that govern our existence in a most unexpected way.Get ready to be whisked away to a time long ago to learn the laws. This is the cosmic owner's manual you were never given.Until now.

  • af David N Alderman
    193,95 kr.

  • af David N Alderman
    208,95 kr.

    After tragedy strikes the Corbin family, David Corbin finds himself struggling to stay sane in a world that seems to be falling apart. His only wish is to live a peaceful life with his longtime love, Carrie Green, and discontinue his acts as the Hero of Anaisha. But as Legion- an alien species bent on world destruction - reveals more of itself through not only its invasion, but the symbiote that Carrie has vying for control of her body, David realizes that not only is his life in danger, but reality itself. Tears are forming between worlds, and the very fabric of time and space is in jeopardy. David will have to sacrifice his personal ambitions, his pride, and even his relationships in order to find an ancient codex that could be the key to stopping the chaos. In an attempt to understand her Legion symbiote, Carrie Green retreats within herself in an attempt to communicate with Viranda DelaCourte, an entity of Legion that has sought to excommunicate herself from Legion as a whole. But Viranda's goals aren't just to break off from Legion. She also wants to help Carrie find the keys to a prison holding Legion's prisoners from all the worlds it has destroyed. As the world begins to unravel around them, both David and Carrie find themselves at the crossroads of multiple dimensions, with not only their own lives at stake, but the fate of reality itself.

  • af Cora Lee
    98,95 kr.

    When Honoria reunites with her old friend Benedict, she proposes a faux courtship that will smooth Benedict's re-entry into society and appease her father. But Honoria's clever plan failed to account for Benedict's heart...or her own.

  • af David N Alderman
    208,95 kr.

    When ex-hero David Corbin receives an unexpected wedding invitation from the girl he once loved, he sets out on a journey to South Ryshard to crash the event and proclaim his true feelings to her. With help from his close friend, Veronica, and a girl named Kimberly, David battles his way through crooked agents, a crazed farmer and a demon hybrid to reach the wedding on time. Only when he runs into Turquoise, a mysterious woman on her own mission to stop the wedding and procure an enchanted timepiece, does he realize that the fate of humanity hangs in the balance. Carrie Green is days away from marrying Jerad Montlier, one of the richest men in the world. Lacking memories of her past, and displaying a peculiar spiral birthmark on her shoulder blade, Carrie is spun into further confusion when a diary with her name on it falls into her possession. Reading the entries inside sparks a recollection of her past and reveals the horrifying trap that's been set. As heroes' paths collide, the beginning of the end launches in the first volume of the Expired Reality series.

  • af Generoso D G Calonge
    268,95 kr.

    This book tries to highlight what appears to the author to be some of the shortcomings of the foreign policy approach of the Philippines. The author is of the view that two considerations in decision-making are deficient: national interest and state power. Through this work, the author makes suggestions, based on his background and experience in government. On the national interest, the country started out with a huge swathe of territory bequeathed by the Treaty of Paris between the United States and Spain in 1898. The country's leaders did not cement ownership of that wide expanse of water. On state power, the Philippines did not prepare itself so that it could secure its territory after independence in 1946. While it is true that it was beset with internal dissidence, the external defense mission was way short of fulfilment under the mandatory portfolio of nationhood. For this neglect, the Philippines paid the price in that it lost territory, including access to resources on and beneath water, that it was entitled to under international law. Given the above-mentioned historical background, the author suggests that Philippine leaders, diplomats and shapers of public opinion need to shift their focus of analysis from the current naive approach of legalism to realism. Realism is at the base of international political analysis in the sense that its approach precisely takes care of what the Philippines needs as a theoretical framework. It was codified by Morgenthau, systematized by Waltz, and applied by practitioners like Kennan and Kissinger. The loss of territory and territorial rights is one of the most devastating blows that a nation can suffer. Never again should the Philippines bear such a catastrophe. It is time to mature as a nation. Leadership is key to the renaissance of the Philippine psyche. The future generations of Filipinos will depend on two vital elements that their leaders should concentrate on: the appropriate foreign and defense policies consistent with the national interest and the required state power. These elements have to be underpinned by a robust economy to support expenditures and investments in them. The Philippines has to be equal to the task if it seeks to deserve to be a respectable state in the community of nations.

  • af David Orsini
    398,95 kr.

    David Orsini's compelling novel THE ENCHANTMENTS asks questions that have intrigued many thoughtful readers. What causes you to lose contact with your soul? How do you find the soul that you have lost? What journeys do you have to traverse before you can reclaim a lost soul? What kinds of experiences can help you to reclaim your lost soul? Although THE ENCHANTMENTS asks these Spirit-oriented questions, its episodes belong very much to this world. Three young men and two young women must find ways to make amends for their wrongdoing or face eternal disappearance. Two Spirits (Randall and Melanie) invoke enchantments that bring these troubled individuals face to face with their betrayals and with their obsessions.

  • af Lucy Lakestone
    168,95 - 273,95 kr.

  • af Elisa Archer
    178,95 kr.

    The morning Detective Michael Riley sauntered into my life with his fitted t-shirt, two days' worth of stubble, and that shiny badge, I knew he was trouble with a capital T. And trouble always found me. Officer Lexie Sarconi has spent years working as a decoy for vice. But after helping bust a serial killer, she wants to transfer back to patrol to sort some things out, except Detective Riley needs her help. A string of robberies and home invasions has the gangs unit stumped. They suspect a motorcycle club is behind the thefts. Unfortunately, without evidence, there's little the police can do to stop this current crime spree. But when the latest home invasion puts a woman in the hospital, Riley and Lexie come up with a new plan. However, shifting from defense to offense puts a target on their backs that they can't easily shake. With an entire gang bearing down on them, Lexie and Riley will have to rely on each other to survive. But can she trust her new partner with her life and her heart?

  • af Brandon Hobson
    163,95 kr.

    Listed on Reader's Digest Best Short Books Under 150 Pages Listed as one of Flavorwire's 10 Must Read Books for March, 2014 Listed as one of Entropy's 10 Best Novels of the First Half of 2014 "A miniature masterpiece of mood." -- San Diego City Beat "Hobson is adept at matching mood with setting." -- The Dallas Morning News"Hobson establishes a city that is as lively as Twin Peaks..." --Electric Literature "...ultimately a story of appreciation and hope." -- Southern Literary Review "DEEP ELLUM is a novel of beauty and power, about family and transcending family, lives unwinding even as they tangle together. Brandon Hobson writes luminescent prose of hard-edged, quiet intensity. His narrator owns a voice at once mysterious and intimate, like a long-lost, slightly suspect friend returning to tell you how the world really is. In a mere 120 pages, Hobson fashions a universe so vivid you can read it in one sitting and stagger back to the world entranced." >"Both dreamy and gritty, bleak and oblique, DEEP ELLUM treads the sketchy margins of Dallas, following one young man as he tries to reconnect with his family and reconcile his mystifying past with his uncertain present. Brandon Hobson's mordant portrait of the lost and damaged among us recalls the estranged, drifting world of Denis Johnson's Jesus' Son.">"Among all the bloated bookstore shelves with bloated books by bloated major presses there's Calamari Press and Brandon Hobson's DEEP ELLUM-sleek and powerful like some bright firework rising from the bloat. I feel lucky to have discovered this book.">"If Dickens had written Through the Looking Glass or Alice in Wonderland, the result might have been Brandon Hobson's magically irreal and raw take, taking us deep into DEEP ELLUM. This fever-dreamed novel is adept at offering a gripping journey, scored without traction, not slippery but mired up to its one-thousand-yard staring eyeballs in that delicious sensation of general dread, that exhausted exhausted static velocity, all that going, going nowhere very very fast."-Michael Martone

  • af Taryn Quinn
    187,95 kr.

    To whom it may concern: I quit.Preston Michael Shaw. PMS, as I like to call him. I don't need his job. I don't need his fancy designer suits or his arrogance or his claims that I put a hex on him, because of course a strong, empowered woman needs to put a spell on a man. As if I want him. Pfft. He should be so lucky. I definitely don't need his irritating demands for caramel-coconut coffee or his fixation on being on time. Spoiler-I'm not, ever. I certainly don't appreciate how his touch singes my skin. Literally. I need to stop obsessing about him. It's just hormones. One roll in the silk sheets and I'll be over him. But we can't sleep together until my best friend-his real assistant-comes back from vacation. Damn his admirable morals and my flaming panties. And now I've been cursed, because I can't resist the hottest, most annoying man I've ever known... Author's note: His Temporary Assistant is a standalone office romantic comedy set in our small town Kensington Square, which is near Crescent Cove. It has a happily-ever-after ending and no cliffhanger.

  • af Joshua Palmatier
    218,95 kr.

    >Wielder Kara Tremain and former Dog Allan Garrett have seized control of the new Nexus created at the distant temple known as the Needle, the stronghold of the White Cloaks. Kara intends to use the Needle's Nexus to heal the major distortions that threaten to shake their entire world apart. But the Needle is no safe haven. Father Dalton's followers have begun to rebel, starting riots and creating unrest. The tensions escalate beyond control when Father Dalton declares he's had a vision in which the Needle is attacked from the north by dogs and from the south by snakes; a vision that ends with the quickening of the distortions called the Three Sisters to the north... and the annihilation of reality itself!

  • af Saxon James
    363,95 kr.

    KellerBanging my son's bestie was a total accident that will never, ever happen again. I'm sure of it. While he might be gorgeous and caught me in a weak moment, when it comes right down to it, my son has been my entire life for the last twenty-six years. I don't know how to be anything other than his dad. But with Molly heading off to Seattle, he leaves me with a parting gift: Will. His best friend. And my new roommate. Still, I'm determined to focus on my plan of finding someone to settle down with and to start living for me. Then Molly hits me with another gift: he's asked Will to help find me the perfect partner.WillMolly leaving me to run away across the country made one thing very obvious. I crave stability. I crave a life where I get to control what happens to me, without the constant threat of having to move home to my homophobic family. All I need to focus on is work and making enough money for the downpayment on my own place. Except now I'm living in the spare bedroom of the man I've been in love with for years. The same bedroom where we had one very messy, very quick, accidental frot sesh. Now I'm cooking for him every night, and we're working out together every morning. It's all feeling very domestic and my heart can't separate reality from the fantasies in my head. I know I'm going to get hurt. It's only a matter of time. But when it comes to Keller, it's impossible for me to walk away.

  • af Valeria Prezioso
    198,95 kr.

    **Questo libro è una nuova edizione del bestseller "Chetogenica Risveglia Metabolismo" con oltre 500+ recensioni: www.amazon.it/dp/191437052X** Cerchi ricette ITALIANISSIME, facili e soprattutto TESTATE, adatte a un'alimentazione chetogenica? Ecco il segreto per fare la dieta senza fare la fame!Chetogenica Zero Sbatti: Il Ricettario, affettuosamente soprannominato "libro bianco" dalla nostra Community di 14mila persone, è parte dell'omonima collana editoriale Chetogenica ZERO SBATTI, che nasce per semplificare l'approccio alla dieta chetogenica. Scopri quindi il ricettario che rende la dieta chetogenica facile, anche per principianti! 250 ricette chetogeniche per tutti i gusti: lasagne, gnocchi, focaccine. Dalle colazioni, ai primi. Dai secondi agli snack e ai piatti unici, chi più ne ha più ne metta. Keto diet all'ennesima potenza!>Che ne dici di...Brownies alle mandorleGnocchi cheto al limoneMerluzzo in crosta di pistacchioPetto di pollo alle olive e limoneQuiche alla pancettaPizza chetogenica con speck e brie?Ma non basta: non troverai solo ricette.Due tipologie di piani alimentari professionali di 4 settimane per uomo e donna: Uno che include tutte le fonti proteiche (carne, pesce, latticini, uova), l'altro che esclude invece la carne, dando tantissime idee per ridurne il consumo generale come suggerito dalle linee guida più recenti.Massima flessibilità I piani sono totalmente intercambiabili tra di loro e con i menù degli altri libri della collana. Perfetti anche per i principianti e ovviamente con la doppia scelta per la colazione tra dolce e salata.Download digitale dei piani alimentari e delle liste della spesa: per avere quello che ti serve sempre con te. Tutti i valori nutrizionali sono già stati accuratamente calcolati, quindi non dovrai fare altro che applicare la strategia.Community Inclusa: Accesso al gruppo Facebook Chetogenica ZERO SBATTI da 14mila persone per condividere esperienze e supporto.Questo ricettario è il tuo alleato per una trasformazione gustosa e salutare. Prenditi cura di te!Scorri verso l'alto e clicca su "Acquista ora" per iniziare il tuo viaggio verso il benessere con zero sbatti!

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