Bøger udgivet af Inner Traditions Bear and Company

Rediscover the lost ancient mystery teachings of the Cosmic Womb

Why you are a different you at different times and how that’s both normal and healthy • Reveals that each of us is made up of multiple selves, any of which can come to the forefront in different situations • Offers examples of healthy multiple selves from psychology, neuroscience, pop culture, literature, and ancient cultures and traditions • Explores how to harmonize our selves and learn to access whichever one is best for a given situation Offering groundbreaking insight into the dynamic nature of personality, James Fadiman and Jordan Gruber show that each of us is comprised of distinct, autonomous, and inherently valuable “selves.” They also show that honoring each of these selves is a key to improved ways of living, loving, and working. Explaining that it is normal to have multiple selves, the authors offer insights into why we all are inconsistent at times, allowing us to become more accepting of the different parts of who we and other people are. They explore, through extensive reviews, how the concept of healthy multiple selves has been supported in science, popular culture, spirituality, philosophy, art, literature, and ancient traditions and cite well-known people, including David Bowie and Beyoncé, who describe accessing another self at a pivotal point in their lives to resolve a pressing challenge. Instead of seeing the existence of many selves as a flaw or pathology, the authors reveal that the healthiest people, mentally and emotionally, are those that have naturally learned to appreciate and work in harmony with their own symphony of selves. They identify “the Single Self Assumption” as the prime reason why the benefits of having multiple selves has been ignored. This assumption holds that we each are or ought to be a single consistent self, yet we all recognize, in reality, that we are different in different situations. Offering a pragmatic approach, the authors show how you can prepare for situations by shifting to the appropriate self, rather than being “switched” or “triggered” into a sub-optimal part of who you are. They also show how recognizing your selves provides increased access to skills, talent, and creativity; enhanced energy; and improved healing and pain management. Appreciating your diverse selves will give you more empathy toward yourself and others. By harmonizing your symphony of selves, you can learn to be “in the right mind at the right time” more often.

A fully illustrated Kama Sutrafrom the extraordinary and rare art collection of Lance Dane.

The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga-adapted to the needs of the individual

In this full-colour illustrated guide, David Keil brings the anatomy of the body in yoga asanas to life.

In what many consider to be his masterwork, Evola contrasts the characteristics of the modern world with those of traditional societies, from politics and institutions to views on life and death.

Microdosing with Amanita Muscaria is a captivating book by the renowned author Baba Masha. This book, which belongs to the genre of self-help and spirituality, was published in the year 2022, specifically on the 29th of September. It's a comprehensive guide that provides readers with insightful knowledge about the practice of microdosing with Amanita Muscaria, a naturally occurring psychedelic. Baba Masha, with her profound understanding and experience, makes the complex world of microdosing easy and accessible for everyone. The publisher of this book, Inner Traditions Bear and Company, is well-known for its contribution to the field of spiritual literature. This book is a must-read for those interested in exploring new dimensions of their consciousness and personal growth.

A guide to untaming yourself on a quest to discover your inner Sidhe nature, your ElvenHeart, for wholeness, healing, and awakening

A new edition of the bestseller.

Tools to awaken the creative powers of the womb.

A revolutionary practice for couples to enhance sexuality and reach higher states of consciousness.

A clinical reference manual for the evaluation and treatment of muscle pain.

Reveals how meditation can be used for emotional growth, releasing trauma, and accessing inner wisdom

A clinical psychiatrist explores the effects of DMT, one of the most powerful psychedelics known.

World-renowned anthropologist and ethnopharmacologist Christian Ratsch provides the latest scientific updates to this classic work on psychoactive flora by two eminent researchers.

Imparts to us the wisdom of the Pleiadians, enlightened beings who have come to Earth to help us reach a new stage of evolution.

A professor of religious studies meticulously documents his insights from 73 high-dose LSD sessions conducted over the course of 20 years.

A practical guide to connecting with your ancestors for personal, family, and cultural healing

Connecting with nature and nature beings to help heal us and the Earth.

How to harness your ADHD "hunter" strengths to start your own business and prosper in the workplace

Practical exercises to reach higher levels of orgasm, renew relationships, and discover the healing power of sex.

A tantric massage practice for awakening and enhancing women's innate sensual, emotional, and spiritual energies.

A complete guide to the practice of Aura-Soma color therapy.

Restores to the forefront of the Christian tradition the importance of the divine feminine.

The landmark scripture on classical yoga, these aphorisms by the sage Patanjali constitute a complete course in the philosophy of yoga and the attainment of self-realization.

A revolutionary approach to female sexuality that focuses on relaxation as the key to achieving deep orgasmic states.

A guide to combating the growing epidemic of thyroid disease through the Ayurvedic tradition, based on the treatment of more than 90,000 patients.

A simple practice to heal your past and cleanse negative memories to live a more peaceful and harmonious life.