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This pocket edition offers a convenient format for this ageless guide and companion to the student on the Yogic path. Includes the full text of this classic Yoga work, along with brief commentary from a revered master of Raja Yoga.
Originally published under the title: Integral yoga: the yoga sautras of Pataanjali.
In print constantly since 1970, this large format Hatha Yoga instruction guide is now recognized as a classic in its field. Over 160 large photographs show Hatha expert Sri Swami Satchidananda performing more than 80 postures, breathing practices, relaxation, cleansing and concentration techniques. Instructions are easy to follow and describe how the body and mind benefit from each pose. Practice routines for beginning, intermediate and advanced students are suggested.
Swami Satchidananda is the founder of Integral Yoga(R) International, Satchidananda Ashram Yogaville, and the Light Of Truth Universal Shrine. He was one of the first Yoga masters to bring the Yoga tradition to the West and he was welcomed as a truly universal spiritual teacher. The distinctive teachings he brought with him blend six branches of classical Yoga and the nondual philosophy of India, as well as the interfaith ideals he pioneered. These techniques and concepts influenced a generation and gave rise to Yoga culture that is flourishing today. There are now 20 Integral Yoga centers and thousands of Integral Yoga teachers around the globe. Integral Yoga is the foundation of Dr. Dean Ornish's landmark work in reversing heart disease, Patricia Kerr's Big Yoga, Sonia Sumar's Yoga for the Special Child, and many other trailblazing programs. He is the author of Integral Yoga Hatha, To Know Your Self, The Yoga Sutras of Patanjali, Beyond Words, The Living Gita, and The Golden Present, among other titles. He is also the subject of the documentary, Living Yoga: The Life and Teachings of Swami Satchidananda. He received many honors for his humanitarian service including the Juliet Hollister Interfaith Award presented at the United Nations, the U Thant Peace Award and a posthumous honor during his centenary in 2014, the James P. Morton Interfaith Award. In addition, he served on the advisory boards of many world peace and interfaith organizations. For more information, please visit: swamisatchidananda.org and integralyoga.org
Swami Satchidananda and his students offer information and guidance on our food choices and their effect on our Yoga practice, lives, and our planet
Based on the principles of Integral Yoga--living a life that is easeful, peaceful and useful - this very readable book presents the essential teachings of Sri Swami Satchidananda. It is a practical, lucid guide to peaceful living. All aspects of life--physical, mental and spiritual--are covered. The presentation is light, lively and entertaining; the ideas, illuminating. A fountain of wisdom that readers return to again and again.
One of Swami Satchidananda's greatest, compact works, The Key to Peace shows clearly that peace is what really matters in life and explains how to be in that peace always by not disturbing our real nature. When our supreme inner peace is undisturbed, we are automatically in joy, in love, in light. It inspires us to lead a life of balance, contentment, above likes and dislikes-a life where everything comes to you. Topics include the forbidden fruit, selflessness, use but don't possess, be always happy, the greatest mantra, just keep giving, real service, joy is your reward, God's business, love to serve. If you call it a spiritual practice or service or Karma Yoga, it should give you the maximum joy. If it doesn't, it's just a selfish act.
A selection of stories and parables, taken from talks given by Sri Swami Satchidananda. Readers can discover for themselves the peace and joy that lie within us all. Large type and universal themes make this attractive, easy-to-read book a family favorite and a welcome gift. More than a hundred drawings by Peter Max are an extra delight.A Yogi is like a surfer who knows how to balance on his board. He welcomes even a big, rolling wave because he knows how to enjoy it without getting caught in it.
Kailash Journal is the true story of a rare physical experience and an even rarer spiritual one. This is a narrative written in Sri Swami Satchidananda's own words and illustrated with photographs he took during his pilgrimage to Holy Mount Kailash in Tibet"an eight-hundred-mile journey, on foot, to an altitude of 19,000 feet. Within the heart of this thrilling travelogue, however, lies another story: the quest for direct knowledge of God and the result of that quest.
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