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An 18 Step Guide for Self-AwarenessDISCOVER ARJUNA.UNRAVEL THE REAL HERO IN YOU.Since time immemorial, Arjuna has come to embody strength, courage and valour. Legend has it that the great warrior from the epic tale Mahabharata, had excellent visual skills as demonstrated through the fabled Bird''s Eye shot. The stories of his sharp-sightedness and heroism have spread far and wide. Each one of us have Arjuna''s unwavering gaze to focus on our target and endeavour for the best. However, in our own lives, we are often unable to achieve our aims; we fail the allegorical Bird''s Eye test.Discover the Arjuna in You, based on the teachings of the Bhagavad Gita, takes us through various phases of Arjuna''s life. It engages in the deeply philosophical conversations between Krishna and Arjuna on life lessons, and inspires us to seek answers to our own predicaments. Once we break free from the clutches of our fears and inhibitions, we can empower ourselves through focus and determination and imbibe the values of the valiant Arjuna.Embark on a journey of motivation and become an unbeatable archer like Arjuna, because we too can set our targets, conquer every challenge along the way and emerge a winner. SATISH MODH has authored several pioneering books on disaster management. He is also the author of Ethical Management and The Care Revolution: A New Agenda for Resurgent India. He has published several research papers in reputed peer reviewed journals. He has developed a personality indicator based on Guna concept of the Bhagavad Gita. He has also conducted several workshops on leadership development for NGOs and business organizations based on this framework.

Discovering the soul through past livesThere are some questions that plague all of us. Who am I? Where do I come from? Where do the feelings and desires that torment my consciousness come from?In her first book, In Search of Happiness, author Swati Shiv uses her years of experience as a soul healer and self-empowerment therapist to investigate these questions. The book is an enthralling story of her patient Dev and his severe and confounding mental and emotional conflicts.Using hypnotherapy, Swati delves deep into Dev's soul and witnesses his journey over nine lives of crime, violence, illness, fear and harmful attachments. Each session unfolds elements of life between lives, offers time for rest and introspection, and allows his spirit guide to heal the soul and change the belief systems carried over several lifetimes.The resonating tale of a storm-tossed soul and its journey to a safe harbor, In Search of Happiness is a must-read for anyone who seeks their true self and true expression of that self.SWATI R SHIV, a long-time practitioner of hypnotherapy and past-life therapy, specializes in healing emotional trauma caused by unknown factors. Her work focuses on understanding the soul and discovering happiness through treatment of physical diseases, relationship conflicts, confidence issues, phobias, negative spirit attachments and much else. Swati is based in Delhi, India.

A HEALTH & FITNESS NOVEL LIKE NO OTHER!Woven around the theme of mental and physical fitness, Who Stole My Calories? by health-expert Madhuri Ruia is a marvellous account of how our weight issues affect our relationships, social life, career and all things that matter.Former Miss Teen Natasha Sharma's life tumbles downhill after her mother's suicide. A perplexed Natasha alienates herself from the world and dives headlong into a junk- food binge. But instead of solace she finds herself some extra kilos, blotchy skin, mood swings and raging hormones. Natasha, once bikini fit, is now, depressed and obese, with no company, job or suitor.Enter her old friend Susan who is on a mission to transform Natasha's world. Susan takes the reins of Natasha's health regime. Together, Natasha and Susan set out on a life-changing journey towards a slimmer, stronger, healthier tomorrow.Filled with nutrition charts & workout routines to pep you up, this book will help you find your way through the darkest tunnels of obesity to the light at the end.Madhuri Ruia is a top nutritionist, Pilates expert, fitness author and founder of Integym. 'Never give up on your own or another's fitness' is Madhuri's mantra; it helps her find innovative ways to make people fit whether it is by overcoming obesity, beating diabetes or losing those last few impossible-to-lose kilos.

Pranayama is in vogue today but few are really aware of its subtle yet profound effects on the mind. Pranayama involves much more than a few breathing exercises; it is a holistic experience that encompasses the body and the mind. The book explains in simple terms:- How to identify and correct our faulty patterns of breathing- How to practice pranayama with understanding and safety - Logical explanations for various aspects of Pranayama -¿ why one nostril is usually more open than the other and what are its implications on our mindset and diseases¿ how Kapalbhati can offer peace of mind ¿ how the vibrations of chanting soothe the mind and heal the body- How pranayama creates the interface to connect with the mind - How to program our mind towards self-empowerment, health & happiness.This book is for one and all who desire to create positive health.

A Practical Guide for Effective Living"There is no point in getting enlightened every week with these enriching thoughts if you do not make your life more effective by implementing these thoughts. You will miss beautiful opportunities for growth in your life despite having total knowledge."I Love Living is a practical, powerful book for effective living. The contents of this book are taken from spontaneous speeches delivered by Rajan in his "Wisdom" sessions. Each speech is a thought- provoking tool to spark your life.

Cancer is a chronic degenerative disease, and has been prevalent since ancient times. It is the most dreaded disease and refers to all malignant tumour caused by the abnormal growth of a body cell or a group of cells. It is today the second largest killer in the world, next only to heart ailments.This book aims at providing detailed information about cancer; its symptoms, causes, types, and its diagnosis and treatments, both medical as well as natural. It describes how diet can fight cancer and how specific foods can intervene and halt or retard the progress of cancer at various stages of its development. For the benefit of those suffering from this disease, a treatment chart has been given at the end of the book. This feature acts as a support to whatever specialised, medical treatment the patient may be undergoing under expert advice.

The Gita teaches us the art of being total. Use your actions in an attitude of karma yoga, use your feelings in devotion in bhakti yoga, use your intellect for right understanding in jnana yoga and use your being in silence in dhyana yoga. The Bhagavad Gita helps us to tune to our inner pure state and denounce the illusion of security. Clarity, courage and wisdom are true security. Bhagavad Gita helps us to learn to draw energy from our inner state and achieve personal excellence.Swami Sukhabodhananda is the founder Chairman of Prasanna Trust. He is also the founder of the research wing of Prasanna Foundation, which focuses on the scientific aspects of meditation. His books have made many discover a new way of living life and his self-development programs have benefitted many in the corporate sectors and reputed institutions.

Naming a child is an art by itself. The more culturally sophisticated the parents, the more fanciful would be the names they pick up for their children. Jaico Book of Baby Names is an exercise in getting down to names. It is the first book of its kind which provides the etymology of words and gives brief biographical sketches of individuals who bear distinguished names. Invaluable to every home where eternal problem of naming a new arrival arises. This book contains over five thousand names arranged alphabetically and phonetically.

This practical book explains in detail the systems of the human body and the techniques of yoga. The authors show in a step-by-step fashion how it is possible to use yoga to combat the tensions of a fast paced life and achieve physical and mental tranquility. A special chapter on Yoga and Heart, breaks new ground in using the ancient art of yoga to combat coronary ailments : the most notorious killer in our times.

Master the Universal Energy to Unleash Your PotentialYou already have everything to transform your life into anything you desire.Do you believe it? The Law of Attraction is the power key to unlock your destiny, to consciously attract more of what you want and less of what you don't want. This book teaches you how to use the hidden energy within you to alter your life circumstances to create abundance of happiness and success. Once you read this book, there is no turning back. So grab your copy now and start manifesting your dreams into reality!Mitesh Khatri is an internationally trusted leadership trainer, motivational speaker and national-bestselling author of Awaken the Leader In You. He founded Guiding Light Consultants with his wife and co-author Indu Khatri.Indu Khatri is a bestselling author and principle content designer for Guiding Light's corporate training programs and executive coaching.

Since time immemorial, stories have been a medium of imparting knowledge, wisdom and learning that has been handed down from one generation to the next.Written in simple language, 100 Desi Stories to Inspire You keeps the tradition of storytelling alive through a compilation of short stories that will appeal to a wide readership. The stories are invaluable life-lessons on situations we experience in our everyday living. From creativity and innovation to teamwork and leadership; from love and courage to maturity and confidence... the tales are thought-provoking and cover almost every human emotion.The presentation of the stories in this book is unique - each story ends by asking pertinent questions, making the reading experience interactive and introspective.

A must-read for anyone who has ever rolled their eyes skyward and asked, "Hey God, is there like a road map to life?"Srinagar was dressed in her autumn best. Like blushing brides, the trees were clothed in bright red, their graceful limbs swaying eagerly forth in the wind, and then, as if suddenly recalling their modesty, holding back just a bit. Neerja's grandmother was busy in the kitchen. The smell of pickles enticed the chubby little girl and she walked in to watch the elderly woman create magic with her wrinkled hands. Every now and then, she would steal a piece of sour green mango, flick it into the air and catch it in her mouth. The taste was heaven... pure heaven."Oh nani, I love you!" Neerja sighed. "This is the greatest treasure you could ever give me!""Oh, no, my little one", replied her grandmother, beating masalas into a bowl to marinate the cut raw mango pieces. "Raw mangoes are not the greatest treasure.""I give up Nani! Tell me, tell me now, what is the greatest treasure?"Equal parts humorous and soul-stirring, the deeply personal and disturbingly honest I Inspire reveals how the human spirit is much, much bigger than anything it endures. Neerja Malik, a double cancer survivor, works with cancer patients to spread awareness. She was instrumental in setting up the Apollo Cancer Support Group at the Apollo Specialty Hospital, Chennai. She is also the trustee of the NGO 'Sankalp' that works at providing free education to the girls. Megha Bajaj is the acclaimed author of Thank You, Cancer!, Apurva Vichar and Yes I can Write. She also writes for Life Positive, Reader's Digest, Robin Age, The Hindu, infinithoughts and many more. Megha is the founder of Wonder of Words (WOW), which is into online writing and healing workshops.

59 ways to fast-track your career from Classroom to Corporate OfficeSchools and colleges do not prepare us for the real world. Worse still, they often create blind spots that hold us back in the corporate world. As a result, many intelligent, dedicated and hardworking professionals stagnate in their careers.Unleash your potential with Ready, Steady, Go! Analyze the root cause of career-related issues and learn 59 high-octane rules for personal success, including: ? Be Sociable, Not Social ? Passion Is Out of Fashion ? Think Like a Golfer ? Get The Boss Equation Right ... and much, much more!Fast-track your career - whether you have just started out or have years of experience under your belt. So Ready, Steady, Go!Deepak Mehra, an IIT (BHU) alumnus, secured his management degree from IMT Ghaziabad and followed this with an illustrious banking career. Throughout his professional life, he has been involved in developing, coaching and leading teams of high-calibre young professionals in truly multi-cultural environments.

Since time immemorial, our ancestors have always used stories of gods and saints to ward off our fears, instill confidence, and to teach us the difference between good and evil or right and wrong. A country where many faiths exist side by side, India has a rich heritage of holy narratives. At the heart of every philosophy lie tales of foresight and wisdom. Such stories impart invaluable life-lessons. With an exhaustive collection of rare gems from Hinduism, Islam, Christianity, Sikkhism, Jainism & Buddhism, 100 Desi Stories: Wisdom from Ancient India is a treasure trove of short narratives all set to tickle your brain. Each story ends by asking pertinent questions, making the reading experience interactive and introspective. Dive into the world of these desi narratives to enhance your problem-solving skills!

Hints for Self-Culture helps in an overall development of the human personality:INTELLECTUAL PHYSICAL ETHICAL ESTHETICALOne of Lala Har Dayal's many engaging literary works, Hints for Self-Culture is a book that discusses the philosophy of life from a practical viewpoint. A promising read for young men and women keen on developing their personalities, Har Dayal's book inspires you to realize your intellectual power and uplift and liberate yourself. Har Dayal encourages objectivity of thought among the youth by discussing various aspects of life. Through this book, he ensures that you develop a powerful personality and make the most of your life.LALA HAR DAYAL was a Indian nationalist revolutionary who founded the Ghadar Party in America. He was a polymath who turned down a career in the Indian Civil Service. His simple living and intellectual acumen inspired many expatriate Indians living in Canada and the USA to fight against British Imperialism during the First World War.