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This is a comprehensive guide for high-level athletes who are facing the daunting task of retirement. Written by an intuitive life and performance coach with over twenty years of experience, the book addresses the ten notable challenges of the transitionary period, covering mind, body, and spirit. From finding a new career path to coping with the loss of identity, The Transition Playbook provides practical advice and support to help athletes thrive in retirement."This book was shockingly relatable and transformative - like holding up a mirror. It was comforting to know I wasn't alone in my thoughts or the experience of identity loss after elite sport.L. Dorrington - Former National-Level Swimmer and World Master's Gold Medalist"I really like it. ... The way it's broken up feels very similar to how a good coach would break down an issue or play. Energetic and enthusiastic."William Hadman, Sports Enthusiast
Alia's Voice is a warm, hopeful account of a real family, wrenched from their homeland and resettled in Southern Ontario. A young couple waited in Lebanon for nearly three years, choosing Canada on the strength of one friend who had moved to Edmonton. When their travel day finally arrived, the parents and four children were met at the airport in Toronto by an enthusiastic group from the two churches that had sponsored them. Their only Syrian friend was three provinces away. They knew no one. The mother, Alia, had only one word of English to greet her new Canadian friends: hello. Within the short space of three years, Alia was able to address a women's group in Oakville, Ontario, telling the story of what she had left behind. The group was spellbound as she described missing her homeland, but becoming aware, during her time in Canada, that she had become a changed person. The family became citizens in 2021, the soonest available date after their arrival in Canada. Readers will be moved, enthralled, and inspired, not to mention being proud of Canada's refugee sponsorship system that made this success story possible.
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