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"Give your child a unique gift of a lifetime--without breaking your checkbook--and you and your kid will have fun making it! Building Unique and Useful Kids' Furniture: 24 Great Do-It-Yourself Projects gives complete step-by-step instructions for building 24 professionally designed one-of-a-kind children's furniture projects that are easy to build and your kids will love. You don't need advanced skills. You don't need specialized tools. You don't need expensive materials. All of these projects can be built using basic tools and materials from any home improvement store. Step-by-step instructions and color photos show you exactly what to do--and many projects are labeled "Kid Friendly," so your child can safely help you build it, developing their skills and confidence"--
Journalist Sam McManis travels to every corner of California in this unusual guide, seeking the unusual and the eccentric. He finds there is more than one California, and each one is equally weird and wonderful.
Everything a woodturner needs to know about using and implementing the exciting new technology of replaceable carbide cutting tips is included in this guide. Woodturning tools have taken a quantum leap since the recent introduction of these tips that have greatly simplified the task of turning in dry stock. Carbide-tipped woodturning tools are safer, faster, easier, and more efficient than traditional tools that require grinding the end of a piece of fluted steel to one of dozens of subjective profiles. The technology of the carbide cutters is fully explained, as are the various shafts and the function of the handle designs, providing insight into how and why these cutters act as they do, and why they are shaped as they are. Removing the intimidating aspects of turning, the guide explains the elimination of sharpening, addresses the issues of chatter and fatigue, and advises on maintenance, techniques, and usage. A number of projects are included -- such as a candlestick, spinning tops, and a basic bowl -- that can be completed right away by novice turners, rather than waiting for years to gain enough experience to do the same job with traditional tools.
You loved your college major. You worked hard to earn your degree. And now your day job doesnt fully use your education, engage your mind, or feed your soul. But there are still limitless opportunities to do intellectually serious workwork that will win you professional recognition, travel opportunities, and even publication in peer-reviewed journals. All you have to do is create your own academic opportunities, and 'Passion Projects for Smart People' will show you exactly how to do it. The perfect career guide for the era of the Ph.D. barista, the underpaid adjunct, and the gig economy, 'Passion Projects for Smart People' will help you take charge of your career and your life. Written by a high school science teacher who has done field work in six countries, published in professional journals, and worked with NASA, 'Passion Projects for Smart People' details how to turn side projects into career-development opportunities. 'Passion Projects for Smart People' shows you how to develop your own research and creative projects; form collaborations with universities and public agencies; apply for grants and professional experience opportunities; travel around the world for free; and develop your career as a teacher and mentor.
"Before it was a modern freeway, Californias State Highway 99 was the main street of California, a simple two-lane road that passed through the downtowns of every city between the Mexican border and the Oregon state line. This book turns back the clock to those days when a narrow ribbon of asphalt tied the states communities together, with classic roadside attractions and plenty of fun along the way. The book documents the birth, growth, and transformation of the highway; the gas stations, motels, restaurants, and attractions that flourished and declined by the roadside; and the communities, personalities, and historical events that made their mark on the highway. From the migrations of the Dust Bowl to the birth of the Bakersfield Sound to the foundation of Americas fast-food culture, the history of California has happened around Highway 99, and this book brilliantly depicts that history.
This groundbreaking study demonstrates how the prevalent problems of obesity, ailing health, and lack of energy can all be easily improved simply by using the power of gravity. The survey is based on the author's research into how weightlessness weakens astronauts' muscles, bones, and overall well-being, suggesting ways to incorporate gravity into everyday life and illustrating how it can increase fitness as well as prevent aging. Addressing those who spend more than half their lives sitting and therefore struggle to benefit from even the most strenuous gym workouts, this practical, easy-to-follow action plan outlines simple gravity-resisting activities such as standing, walking, and dancing, guaranteed to produce better results than diet and exercise plans.
Even celebrities die -- and he was the man who picked up the bodies! Allan Abbott ran the leading hearse, mortuary, and funeral services company in Hollywood and got an unprecedented glimpse of how celebrities really live and die. The Forrest Gump of the funeral industry, Abbott was everywhere celebrities died, from helping to prepare Marilyn Monroes body for burial to standing next to Christopher Walken at Natalie Woods funeral. Now in his memoir Pardon My Hearse, Abbott tells the rags-to-shroud story of how we went from a young man with a hearse to the funeral driver to the starsa rollicking, unexpectedly hilarious story of glamorous funerals, mishaps with corpses, and true-life glimpses of celebrities at their most revealing moments. This is an eye-opening look at secret Hollywood from the man who literally knows where the bodies are buried.
Dr Ruth, a trusted name in relationship therapy, presents effective coping strategies for both the practical problems and emotional stresses of Alzheimer's care. More than 15 million Americans are responsible for the care of a loved one with Alzheimer's disease, a situation that can quickly lead to feeling overwhelmed while trying to balance between the full-time needs of a dependent adult and the caregiver's own physical and mental health. The tactics and resources presented in this book build confidence in the caregiver and provide health-guided advice on how to avoid burnout, seek support from family and friends, resolve family disputes, maintain a loving relationship with a spouse or parent with Alzheimer's, manage behavior, and make the home a safe environment. Keeping the best interests of everyone involved in mind, the guide also details how to coordinate effectively with doctors, facilities, and other care providers.
If youre a woodworker looking to take your skillsand your next project to a higher level of craftsmanship, you might want to consider coloring your wood with chemicals and dyes instead of stains. Unlike stains that can trap light and obscure grain patterns, chemicals and dyes, when handled properly, are one of the best methods for enhancing a woods color or accentuating the grain pattern. A classic technique thats been practiced for centuries, coloring wood is a sure way to infuse a wow into your woodworking efforts. With expert guidance by Brian Miller, a professor of Wood Technology who teaches an actual course on coloring wood, The Art of Coloring Wood removes any and all intimidation of working with chemicals and dyes and is the perfect entry point for anyone looking to move on from simple stains to learn the art of coloring wood for dramatic effect. To keep the information accessible and relevant, The Art of Coloring Wood focuses on the six most popular woods used by woodworkersmaple,quartersawnwhite oak, mahogany, walnut, cherry and alderand outlines the unique characteristics with regard to coloring each.After the six woods are outlined, The Art of Coloring Wood moves onto the supplies needed, including brushes, sandpaper, and much more, before proceeding into the easy-to-follow and engaging chapters on the different chemicals and dyes that will make your woodworking shine. The beauty of The Art of Coloring is Millers simple approach that makes the chemistry very easy to understand. Each chapter offers recipes, insights, and many a-ha! moments that make learning about chemicals and dyes both fascinating and within easy reach. With the helpful sidebars throughout the book offering tips, mistakes, and countless nuggets of information, The Art of Coloring Wood will have you understanding the methods and many worthwhile reasons for coloring your wood while chomping at the bit to get a project completed so you can finish it with style and flair.
Diets work, but what good are they if the weight returns? Statistics show that 80 to 90 percent of dieters regain every lost pound. This fact represents the largest and least addressed problem in obesity management. The recidivism of dieters fuels a $30 billion weight-loss industry, an industry that would shrink like Al Roker''s waistline if the newly-thin could only make weight loss stick. But here is the problem: The skills needed to maintain a new, smaller body size are not obvious or intuitive; they must be taught. Inexplicably, books that deal successfully with ways to prevent regain have gone unwritten. Refuse to Regain, by longtime weight-management authority Barbara Berkeley, MD, fills this void. Berkeley, former medical director for the Optifast program and founder of Weight Management Partners, is a board-certified internist. She continues to have close ties to Novartis Medical Nutrition (recently acquired by Nestle), producer of the weight-loss supplement Optifast, which has 300 weight-loss centers nationwide.
A charming and personal travel guide that invites readers to explore the beauty and cultural riches of Italy through the universal language of cinema, this book shows readers where to find the exact locations of the most famous movies set in Italy. Guided by celebrated Italian pop opera singer Romina Arena, readers will discover the real Italy as only natives know it through this irresistible combination of film history, travel guide, and the zest and seductiveness of la dolce vita. The beautiful and historic sites immortalized in great films, including Roman Holiday, Eat Pray Love, Letters to Juliet, Life is Beautiful, The Twilight Saga: New Moon, Under the Tuscan Sun and more, are the reader''s keys to experiencing the best in Italian travel, art, dining, and living as each detailed location includes information on nearby attractions, museums, restaurants, shops, and must-experience slices of Italian life. Special sections highlight romantic Italian sites that are perfect for scheduling weddings and other special events, and the book includes recipes for dishes from famous films and authentic Italian regional specialties.
Creating a successful mobile-web presence is achievable with the tools found in this guide--without needing to learn a programming language or become a Web designer. Such a presence is now a necessity, rather than a luxury, for all businesses, organizations, and independent professionals to stay competitive. This quick, practical, hands-on introduction to the nuts and bolts of using the mobile web to grow a brand, improve sales, and increase profits is written for lay people and avoids jargon and programming concepts. Time- and money-saving solutions are presented, teaching technical novices how to quickly adapt their existing websites to the mobile ones and how to easily create mobile applications without having to learn to program. Step-by-step instructions stand alongside real-world examples of successful mobile-web transitions, and advice on best practices is provided to help business owners, entrepreneurs, marketing professionals, and creative professionals create the presence they need to help their business flourish.
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