Bøger udgivet af Lotus Publishing

This pocket-sized guide covers practical information about the trigger points that are central to addressing acute and chronic pain with massage, bodywork, and physical therapy. Full-color illustrations and charts help practitioners, students, and patients identify trigger points and address referred pain patterns with ease.

Written for yogis of all levels, 'The Anatomy of Yoga Coloring Book' perfectly bridges the gap between anatomy textbook, yoga compendium, and interactive revision tool.

The Pocket Atlas of Human Anatomy has been written for the student and early practitioner of anatomy, massage / bodywork, physical therapy, chiropractic, medicine, physiotherapy, sports therapy, or any other health-related field.

This workbook complements Ruth Hull's companion text, The Complete Guide to Reflexology, Second Edition but can also be used in conjunction with any other reflexology textbook, and is the perfect study and revision aid for anyone studying reflexology up to level 3.

This book is a must for any complementary therapist wishing to understand how to use crystals as energy-based tools when treating the subtle energy system (chakras, meridians, etc.).

Leading physical therapist Paula Clayton brings her thirty years of experience, treating everyone from the keen runner to elite athletes, to this highly practical, quick-fix book.

Throughout history, there has always been constant development and efforts made to better understand human form and function. The aim of this endeavor has been to find a better and more suitable way to understand and describe human movement. This book is another contribution to this great work and another step in its development.

This comprehensive guide to aromatherapy provides thorough coverage for students and is also an excellent reference for practitioners. It includes all the information required by students training on aromatherapy courses accredited to Levels 3 or 4.

Now completely updated, this book is the most effective guide to coping with injuries and getting back to sport. Indispensable reading for not only sportsmen and women of all types and ages, but also to coaches, PE teachers, and medical and paramedical practitioners interested in sports injuries.

This book is an innovative combination of two major fitness trends - yoga and fascia training. If you want to live a healthy, mobile and pain-free life, it is essential that you take good care of your fascia.

This essential self-help guide is for anyone suffering with chronic pain and struggling to understand why standard medical approaches have failed them.

If sitting is indeed the new smoking, then certainly we should quit. Is getting better as simple as kicking over your chair and standing all day in front of the same computer, under the same fluorescent lighting or is there something more to be learned from the data about how people work best?

This book seeks to both educate and empower two groups of people; : the qualified massage practitioner wanting a ready reference book for unfamiliar conditions, and every day people wanting to help a friend or family member who is dealing with a health problem.

In every sport, there are athletes who represent true technical excellence. Their movement seems effortless and efficient: they create and control forces in the most effective way.

On-site massage is a sequence developed from traditional Oriental Anma and Shiatsu style massage techniques to improve health, energy flow, and reduce tension. This practical handbook with photographs and line drawings, takes the reader through the techniques involved.