Bøger udgivet af LYNCH Publishing

YOU'RE IN A RELATIONSHIP, BUT SOMETIMES YOU FEEL ALONE.Sometimes you worry that your partner is only "putting up" with you.These are just two of the common warning signs that you are in a relationship with a narcissist, and they should never be ignored.You may also find your partner to be very controlling, down to what you wear or eat. You may feel like you're walking on eggshells around another person, not comfortable or at ease with them (this is a big one).If this is the case, it's possible that you may be suffering from Narcissistic Abuse Syndrome. Congratulations! You have taken the first step towards recovery: seeking the truth.Informing yourself and arming yourself with knowledge is all too critical for those suffering under a narcissist because, as you may have observed, the narcissist will often assert their reality onto you. This can cloud your judgment and make it easy to forget what is normal and healthy behavior.And worst of all, the abusive tactics of narcissists are almost always covert, making them difficult to spot, and giving the narcissist "plausible deniability" that can result in hair-pullingly frustrating arguments with them that seem to go nowhere as they defend their actions.Take a deep breath. If you feel guilty or at fault, it's only the narcissist's voice talking in your head. The sole purpose of this book is to unravel that web that the narcissist has spun so that you can have a clear vision of the condition, and take the steps to heal from any trauma that has occurred and prevent it from happening all over again.Inside these pages you will find: The six telltale warning signs of Narcissistic Abuse Syndrome A trick to always spot a narcissist quickly and effortlessly Indefensible weapons to disarm the covert narcissist The surprising truth about why empaths and sensitive people are drawn to narcissists The number one powerful tool for healing from narcissistic abuse Other recovery methods for the narcissists in your family, including narcissistic mothers Effective ways to protect yourself from future abuse and never tolerate it again!And much more…Don't let a narcissist convince you that nothing is wrong! If you're feeling confused, that's okay! Begin your journey to recovery and to the person that will treat you the way you want today. Arm yourself with this collection of proven techniques and a wealth of knowledge that is quick and easy to absorb. Start reading today!

How would you like to reduce certain PCOS symptoms by up to 60%, completely eliminate others, and significantly increase fertility without the struggle and yo-yoing of traditional diets?In side-by-side studies, it has been repeatedly shown that those affected by PCOS lose up to 75% less body fat than those without it on a traditional diet, even when they eat the same amount.It's hard to lose weight with PCOS. It becomes much easier when you are equipped with essential knowledge of your body chemistry and hormone balance specific to those with the condition, which can be the key to finally unlocking the weight loss your body is capable of, even after many unsuccessful attempts.If you're feeling frustrated or scared following your PCOS diagnosis, take comfort in knowing that simply changing the way you eat has been shown to be one of the most effective tools in reducing and eliminating symptoms. Women who are of average weight, overweight, or obese can apply this collection of dietary solutions found in this easy to read book for surprising and proven results.Inside, you will find: How reducing just one specific type of food can cut some symptoms in half Why weight loss is harder for those with PCOS, and how to effectively bypass the cause for real fat loss results The truth about PCOS and Insulin Resistance, should you worry? Foods that are shown to change androgen levels How to hack the glycemic index to eat more of what you want Why a PCOS friendly anti-inflammatory diet may reduce some symptoms up to 80% How you can effectively take breaks from your diet to lose MORE weight The most powerful mindset for effective dieting How vegans can adjust their diet for PCOS Specific supplements and medications proven to boost fertilityEven if you have had no success in the past and have bounced back to your original weight or higher after a diet, be confident in knowing that you didn't have all the information you needed to diet with PCOS. If you are ready to finally take control of your weight and watch the pounds and symptoms disappear, start reading today!

Are you caught in an exhausting, repeating cycle of bad relationships that always turn out the same, and suspect there must be some root cause driving your attraction to the wrong people, and them to you?Are you naturally giving and constantly find yourself being taken advantage of by chronic takers?Have you ever noticed that you attract the same type of person again and again and wonder why? Would you like to understand the elements that are driving this attraction and fueling this frustrating, toxic cycle? If you answered "yes" to any of these questions, keep reading!Hoping that a new relationship will turn out different than the last, and then being disappointed by not only the same result, but arriving there through the same familiar negative patterns along the way can be discouraging. It can leave you wondering if there is a way out of this cycle.Sure, there are many books that aim to help you recover after the damage from a toxic relationship is already done, but there are none that solely explore the root of the attraction that sensitive people and narcissists have for each other, until now!Explore this groundbreaking book that finally uncovers the reasons why empaths and narcissists are so irresistibly drawn to each other, and the ways that, armed with the truth, you and others can finally break the cycle and avoid these relationships in the future so you can finally meet the person you were meant for!Inside you'll find: The single, harmless-seeming trait that draws in narcissists like moths to flame 15 must-know warning signs of a toxic relationship The true reason behind why empaths often feel compelled to "fix" broken partners The 7 recognizable stages of a toxic relationship (see if you relate!) How energy vampires and codependency may be affecting you without you knowing Why enforcing strict boundaries actually results in more freedom for partners How toxic relationships are preventing you from meeting the one you were meant to be with, and the ultimate tool to break free from the cycle for good!And much more…Even with a track record a mile long of toxic, unhealthy, and even abusive relationships, there is a way to empower yourself to break the cycle. If you are finally ready to never deal with another dead end, hurtful relationship again, order this book today!

Do others come to you to share their problems, almost as if they are drawn to you in this way, but often leave you feeling emotionally exhausted afterward, even though the problems are not your own? When you walk into a crowded room, do you ever suddenly feel overwhelmed with unpleasant emotion or fear, though nothing has changed with you personally? Do you ever feel stress, anxiety, or depression for no apparent reason, and suspect that the source for these emotions may somehow be outside yourself? If so, you may be showing signs of being empathic! There are all kinds of surprising symptoms that empaths may experience, such as vivid dreams, a strong dislike for violence, or having children or animals drawn to them, but not all experiences are pleasant. Empaths and highly sensitive people can often experience mood swings or a strong desire to spend time alone. And, without the proper knowledge and tools at their disposal, can be left vulnerable to absorbing unwanted negative emotions from narcissists and those who are under duress. As a person who may be hypersensitive to the feelings of others, you can be a great asset to this world! But it is important to learn to protect yourself and your own mental health so that you are capable of using this gift effectively. With this book in hand, you will discover: The single best tool that empaths can use to prevent exhaustion The 8 telltale signs that you are naturally empathic Various empathic abilities that you probably aren't even aware you possess Tools to avoid negative energy and self-heal Secrets of how to read and use energy What energy healing is and how you can use it to benefit others Proper shielding techniques from narcissists and energy vampires The 9 types of empaths and how to identify your typeWhether you feel you are simply sensitive to the emotions of others, or find yourself strongly influenced by the emotions of those around you and need help, know that there are tools to help you finally STOP absorbing the negative emotion that is not yours to own. If you are ready to learn how to control your empathy, start reading today!

Are you in a painful relationship, but still feel a compulsion to please your partner, even at your own expense? Do you wonder why?Do you try to set boundaries but can't stick to them, so you get taken advantage of or walked all over?You might be in a position where your partner knows you are too afraid to leave and leverages this knowledge against you.If you are showing these telltale signs of codependence, don't worry, you are not alone.Millions of people struggle worldwide with codependency. Lopsided relationships, the inability to tell someone "no" and mean it, and the frightening worry of being unhappy both with or without your partner can cause you to experience low self-esteem, anxiety, and stubborn bouts of depression.But there is hope!Scores of individuals have fully recovered from this hopeless seeming state when armed with the tools and knowledge required to not only survive and overcome codependence, but to break free from the broken-record cycle of bad relationships that codependents often find themselves in.In this book, you will find a collection of up to date resources on the topic of codependence not limited only to cases involving substance abuse. They include: The common childhood experience that almost guarantees codependency in adulthood The critical difference between Codependency and Dependent Personality Disorder that you need to know 10 familiar, but sometimes surprising, warning signs that confirm you have codependency How codependency can exist without substance abuse Proven techniques tested again and again to help codependents attain freedom How to spot hidden abuse that you probably aren't even aware of Why you may resort to trying to control your partner, and how to stop The secret to why narcissists often attract codependents, and how to avoid them The one true root cause of codependent behavior and a trick to reverse itAnd much more...Even though it might feel like certain personal relationships are beyond help, or your track record makes it seem hopeless, there are time tested methods available to completely revise your mindset and improve the way you approach relationships from here on out. Don't settle for unfruitful, unfulfilling codependent relationships where you are not appreciated. Instead, start your journey to fulfilling romantic and family bonds that will leave you feeling content. Start living free from codependence. Order this book today!