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A no-nonsense, no incense guide to mindfulness and meditation. It explains and trains an essential human capacity: clear awareness in and of our experience of everyday life. Practically Mindful specifically targets smart, curious readers interested in the nuts and bolts of mindfulness, but skeptical of the crystals and granola.
Stopping is a simple, straightforward technique for "doing nothing, as much as possible, for a definite period of time, with the purpose of becoming more awake and remembering who you are," so that you can live more purposefully and peacefully.
Random Acts of Kindness Inspirational StoriesMake a commitment to spread kindness wherever you go. Being kind doesn't cost anything, but it can mean the world to those around you.What if all of a sudden everyone started performing daily good deeds?This inspiring collection presents true stories of people who've committed, received, and observed voluntary acts of kindness. Hearing their stories reveals how these simple, small acts of goodness can have a profoundly positive effect in the world. The true stories, thoughtful quotations, and suggestions for generosity in this book will inspire you to live more compassionately and be a kinder person.Join the kindness movement.In 1995, a small group of people at Conari Press, including M.J. Ryan, Will Glennon, and Dawna Markova, came together around the idea that small gestures and simple acts can make a difference in people's lives. Thus,Random Acts of Kindnesswas born, but they had no idea how big this little idea would become. Soon, instead of the usual two or three letters from readers, they were getting bags of mail from readers submitting their own acts of kindness and stories of compassion. Now, twenty-five years later, over one million copies have been sold and it is a worldwide movement, with National Random Acts of Kindness Week, celebrated each February.An inspirational gift of kind words.Sometimes the smallest gesture makes the biggest difference. This little book shows how to startwith the small, with the particular, with the individualin order to make a difference in the world. It features:True stories about acts of kindness and generosity of spiritSuggestions for living more compassionatelyInspirational quotes to get you startedReaders of motivational books and stories likeChicken Soup for the Soul: Random Acts of Kindness,A Pebble for Your Thoughts,I've Been Thinking, orYou Can Do All Thingswill love the encouraging, inspirational stories inRandom Acts of Kindness.
Thoele offers practical tools and gentle guidance to help us become confident women in The Woman's Book of Confidence Guided Journal, such as weaving a safety net, befriending our fears, and accepting what is.
The Secret to Finding Next-Level Success as an Entrepreneur. This book contains all you need to overcome the entrepreneur's paradox. By addressing the 15 mistakes that every entrepreneur risks making, despite the business they're in, author and educator Curtis Morley provides budding entrepreneurs a defined pathway to success.
Book on Anxiety with Encouraging Little MonstersAnxious Little Monsters is a friendly little book on anxiety containing cute monster illustrations, affirmations, and encouragement for those facing mental health challenges.An antidote for a society riddled with loneliness. Even though advancing technology has allowed people to connect in ways once unimaginable, we are lonelier than ever. It can be difficult to find a place in our fast-paced world, and its easy to think that were the only ones going through a hard time. As a result, anxiety is on the rise. Enter: Anxious Little Monsters. The positive affirmations in this book on anxiety, in the form of hand-drawn, adorable anxious monsters, meet your anxiety where its at and offer a helping hand for getting through it and attaining mental wellness and peace of mind.The gentle reminders you need and deserve. Overcoming anxiety may seem daunting, but these monsters are here to teach you to change your perspective and take things easy. They offer positive affirmation words to remind you youre not alonetheyre struggling with the same things you are. Author and professional illustrator Verity Crosswell crafts each cute little monster to be a soothing reassurance that helps you feel cared for and understood. When it comes to mental health resources and the best books for anxiety, this book is one that you can turn to again and again.Open up Anxious Little Monsters and learn about:Listening to your natural mental and emotional cyclesActionable steps you can take to get through the low points and mood disorders, and ultimately set you on the path to dealing with and overcoming anxietyWays to share what youre feeling with loved ones so they can understand and support youIf you enjoyed books that help with anxiety like You Can Do All Things, The Big Activity Book for Anxious People, How to Be Happy (Or at Least Less Sad), or Gmorning, Gnight, then youll love Verity Crosswells Anxious Little Monsters.
Bestselling inspirational anthologist June Cotner, brings you Quotes to Live By a collection that contains her favorite wise, witty, uplifting, and charming quotes.
The authors of the bestselling book are back with simple, five-ingredient recipes to help newbie cooks make delicious dishes and learn how to shop smarter.
In You, Recharged, Polly Campbell shares The Plan, The Process, and The Practices she used to avoid surgery, lose 45 pounds (still losing), improve her relationships, and create more meaning and energy in her life by adding in tiny, doable habits and a more forgiving mindset. She'll also guide you in developing a customized plan to recharge your own life!
From their anatomy and physiology to trees as archetypal and sacred symbols, Bolen expertly explores the dynamics of ecological activism, spiritual activism, and sacred feminism. In Like a Tree she invites us to join the movement to save our rooted friends.
The perfect lined journal features a map of the city of choice and includes many iconic places to visit. A great keepsake of the city or a gorgeous blank journal to record your thoughts and inspirations.
From improving someone's life with just one penny to ensuring all children are well fed, the day-by-day positive proposals of Random Acts of Kindness combine inspiration with action.
Dive deep into delightful bits of women's trivia (did you know the first human cannonball was a woman named Zazel?) with .
Bestselling author and Mr. Jollytologist Allen Klein's latest book will helps readers escape the everyday ruts of our lives and help them open their eyes and find the awe around them.
the only tracker fully dedicated to gaining healthy muscle weight while managing your macros and exercise routine. Simple, informative, clear and easy to use, this all-in-one journal will help get you started on your new life. It's the perfect companion to Michael Matthews' Bigger, Leaner, Stronger.
Drawing on her knowledge as an MFT Psychotherapist with a Master of Arts in Clinical Psychology, her work as a certified Yoga Teacher, and the loss of a beloved daughter to SIDS, Lily Dulan created The Name Work, a concrete method to help people find a way to embrace and move through grief, suffering, and life obstacles of all kinds.
Finance Secrets of Billion-Dollar Entrepreneurs shows how one can finance ventures from concept to take off without venture capital, allowing entrepreneurs to keep control of their venture and keep more of the wealth.
OEzlem Cekic, creator of #dialoguecoffee, turned hate mail and threats from racists and religious extremists into productive, bridge-building conversations-and you can, too.
Marketing Managers Guide to Successful Brand MarketingScott Miller offers tangible insights and practical steps to make sure your product finds the right customer... Donald Miller, author ofMarketing Made Simple, and Building a StoryBrand.2021 OWL Award Shortlist in Sales & Marketing#1 Bestseller in Auctions & Small BusinessIn Scott Millersnewest Mess to Successguide, the FranklinCovey senior advisor and Wall Street Journal bestselling author reveals 30 career obstacles that you may encounter in your brand marketing, and how to transform them into company-wide gains.Every success story begins with a journey.Featuring thirty chapters with lessons such as A Name is Not a Lead and Hire People Smarter Than You,Marketing Mess to Brand Successshares a career worth of valuable lessons learned. Fast-track your career and success with the mentality of bruising hard, but healing fast. Whether youre starting a new company, a brand manager figuring out the best direct marketing strategy or brand positioning for a niche market, or trying to land your first job as a marketing manager, this book is designed to prepare you for many of the inevitable challenges you will encounter.Avoid marketing messes and square up to successes.Each chapter features real life lessons that teach you the importance of brand marketing in business development. By being focused and aligned with the right areas of an organization, you can ensure career relevance and company-wide gains.Learn how to:Navigate a nebulous digital marketing environmentMaximize time and investments with sales marketing strategiesBuild and model consistent brand standardsBecome an expert in brand marketing and take your company to the next levelIf you enjoyedManagement Mess to Leadership Success, or brand marketing books likeThis Is Marketing,Marketing Made Simple, orBuilding a StoryBrand, then you need to addMarketing Mess to Brand Successto your business bookshelf.
Wonderful Ways to Love a Child helps busy, stressed-out parents engage in positive parenting. With her trademark mix of inspiration and psychology, parenting expert Judy Ford shares essential tools and handy how-tos that will help readers put love into action to give their children the best start in life. Sixty two-page essays offer practical suggestions gleaned from Ford's thirty years of working with families and true stories from many different kinds of families. Addressing the difficulties of tears, anger, exhaustion, and myriad other woes, Ford teaches parents how to shift their focus from hardships and mishaps to joy and shared experiences of growth and love. Chapters include "e;Listen from Your Heart,"e; "e;Encourage Encourage,"e; "e;Admit Your Mistakes,"e; and "e;Teach Values by Example."e; With honesty and humor, Wonderful Ways to Love a Child will help parents build strong, nurturing, loving families.
A Mother's Courage to Awaken is a story about death and resurrection, literal and figurative. A story about unimaginable loss and the will to not only survive but thrive.
A fabulous new collection of stories from legendary writer and editor Maxim Jakubowski featuring the mythical detective Sherlock Holmes from the best contemporary writers of crime and mystery.
¿Mamäs Milk and Me¿ is an essential book for the mother who wants to offer gentle love, guidance and memories as she deals with a profound shift in her own life. This book is just the help she needs during the emotional and special transition that is weaning.Strengthen the Mother-Baby Bond During and After Breastfeeding. An interactive guide, tool and special picture book keepsake that prepares your child and you for the end of nursing.
¿ An etiquette survival guide: There is no other book on the market that deals with the social issues that today¿s parents of young children face on a daily basis.¿ Large and constantly renewing markets. About four million babies are born in the US each year, many of them to new parents who will appreciate a book that offers guidance on how to handle their new role in today¿s world with grace, confidence, empathy, and morality. ¿ Large secondary market: Grandparents, nannies, and other childcare workers will provide a secondary audience for Modern Manners for Moms & Dads since most of the content will apply to anyone caring for young children.
Accept Mary Anne Radmacher's invitation to live with intention, moment by moment; you'll never want to stop.
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