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Beautifully Designed Yoga Poses Chart / Mini Poster That Will Help as You Learn YogaYoga Poses Chart can be used either as a reference chart to memorize the Yoga postures or it can be put up on the wall as a mini-poster to refer to while you practice. It consists of two separate panels of 11x17". Its nice design fits in well at home or in a Yoga studio.If you're looking for Yoga gifts for a friend or Yoga instructor this makes a great choice since it's something just about anyone into Yoga can use.

Celtic Designs Coloring Book for Adults contains a broad range of different Celtic design patterns, from the Celtic Cross to Celtic Knot (and its variations, such as the Celtic Love Knot). Use the 200 Celtic designs in this coloring book to inspire your creativity, reduce your stress levels and center yourself in meditation.This book features: 200 Celtic designs to color! Celtic Knots, Celtic Crosses and other beautiful Celtic art patterns with a mix of intricate and basic designs. Introductions to Celtic art and art therapy, written by an art therapist Designs are printed on individual sheets to reduce bleed through Some pages have one large design to a page, some have multiple smaller designs per page Bright white color paper Perfect-bound glossy softcover (10 pt)

24-Month Complete Diabetes Self Management Workbook This diabetes journal features: Track blood glucose, meals, health, weight loss and exercise Two years of logs, organized neatly for easy record keeping and reference Detailed Blood Glucose Log Book to keep records throughout the day Daily Food Journal to keep track of what you eat Weekly Weight Loss Log Book with two years of records Nutrient Guide listing calories, fat, carbs and protein for most common foods Medications and Supplements List Calorie Expenditure Table and Daily Calorie Needs List Weight conversions, BMI and blood sugar targets 134 pages 6 x 9 inches (portable and easy to carry) Ten percent of book sales go towards enabling youth in developing countries to access better educational opportunities. This money is being donated to Build to Learn, an initiative started by The Mindful Word.

With a history of spawning world religions, the Indian subcontinent has a thirst for the spiritual that runs deep in its collective unconscious. But these traditions are under threat as the might of modernity delivers its transformative blows. With these two conflicting ways of life co-existing in a region of nearly 2 Billion, the Indian subcontinent provides and ideal backdrop for exploring the spiritual and the secular -- how they interact, clash, combine. Inner Asia tell tales, offers travel recommendations and delivers reflections on four countries -- India, Bhutan, Nepal and Sri Lanka -- culled from the author's three years of travel-living throughout the region. The 25 stories in this travel book are told from the vantage point of some of South Asia's most spiritual sites (as well as some commonplace, but not any less interesting, places). From pilgrimage routes in Sri Lanka to mountains monasteries in Bhutan to the banks of the Ganga in India, the reader is invited to explore and celebrate this wild and wonderful part of the world. The stories in this book are a mix of travel magazine articles, personal essays and narratives based on people living in a particular place. Most of the stories are available online on The Mindful Word. Table of Contents: Introduction INDIA SYMPHONY OF CACOPHONY Walking the streets of India LESSONS AT VARANASI Reflecting on life and death in India's most sacred city CLEARLY COMPASSIONATE Seeing the Dalai Lama lights the way to true compassion TAKING REFUGE IN SERVICE An American doctor committed to the principles of seva-selfless service-assists Tibetan refugees in India INTERNET WOES The challenge of getting online in India BANGALORE One foot dangling in the future, one hoof rooted in the past CHECKMATE Play the game with mindfulness and equanimity BORDER WALK The tense Indo-Pak border is opening up to a brand of tourism that's unexpectedly calm THIKSEY MONASTERY Ladakh offers respite from India's busyness SUSTAINABILITY AS SPIRITUAL PRACTICE Volunteer at Sadhana Forest to learn how to live sustainably OM ARUNACHALA Tiruvannamalai-a pilgrimage place for millions KALARIPAYATTU Experience the awesome acrobatics of this ancient martial art SHIKARA HO! Hop aboard for a look at the life of Dal Lake's boat hawkers 3 PEACOCKS & A MONKEY Meeting sattva and rajas at Ramana's ashram SPIRITUAL WARRIORS Mahabodhi grooms tomorrow's spiritual leaders BHUTAN THE LONG ROAD TO HAPPINESS Is Bhutan really the Shangri-La that people think it is? ACCEPTANCE AND EQUANIMITY A lesson learned from a falling mandarin TIGER'S NEST Sublimation and the essence of transformative travel SOBA RIGPA Good health is all in the mind SRI LANKA SRI PADA PILGRIMAGE Christmas on Sri Lanka's most sacred mountain KANDYAN DANCE Sri Lanka's captivating traditional dance form SLOW TRAVEL IN SRI LANKA Slow down your pace to experience the culture of the place NEPAL PILGRIMAGE OF PEACE Lumbini, Nepal-the site of the Buddha's birth TRANSCENDENT BEAUTY From Pokhara to Sarangkot, Nepal VILLAGE THERAPY Learning to live at the pace of "just enough" in

100 PÁGINAS DE RECEITAS PARA MANTER VOCÊ ORGANIZADO! Este diário de receitas em branco apresenta: 100 páginas de receitas em branco Tabela de Receitas para manter as receitas organizadas Citações de alimentos e cozinha para manter você motivado enquanto cozinha 8 x 10 inches 60 libras (90 g) de papel branco Capa macia glossy perfeita (10 pontos)

100 PAGINE DI RICETTE CHE VI TERRANNO ORGANIZZATI! Questo quaderno vuoto per ricette contiene: 100 fogli vuoti per ricette Tabella per ricette per mantenere le ricette organizzate Citazioni relative a cibo e cucina che vi terranno motivati mentre cucinate 20 x 25,5 cm circa Carta bianca da 90 gsm Copertina in brossura lucida perfettamente rilegata (10 pt stock)

¡100 PÁGINAS DE RECETAS PARA MANTENERTE ORGANIZADO! Este libro de recetas en blanco contiene: 100 hojas de recetas en blanco Una tabla de recetas para mantener las recetas organizadas Citas sobre comida y cocina para mantenerte motivado mientras cocinas 8 x 10 in/20 x 25 cm Papel de 90 g blanco coloreado Encuadernado con tapa blanda brillante (10pt)

Pour tous ceux qui sont intéressés par les créatures de l'océan, ce livre de coloriage pour adultes renferme 40 illustrations divisées entre, d'un côté, des sirènes toutes mignonnes représentées au sein de différentes scènes et, de l'autre, un assortiment d'animaux appartenant à la faune marine dont des tortues de mer, des bigorneaux, des requins, des baleines, des dauphins, des poissons, des pieuvres, des hippocampes et bien d'autres animaux.

You don't need to be Christian to appreciate beautiful Christian-related art. This journal has the famous Assumption of Mary painting on the cover, a nice symbol to focus on in your daily meditations or if you just want a nice image to look at. This journal features: 110 lined pages (55 sheets) 5 x 8 inches (pocket-sized) 60 pound (90 gsm) white-colored paper Perfect bound matte cover on 10 pt stock Ten percent of the proceeds from the sale of this book goes towards enabling youth in developing countries to access better educational opportunities. This money is being donated to Build to Learn, an initiative started by The Mindful Word.

From a Relationship of Ignorance and Conflict to Awareness and FulfillmentIn Buddhist psychology, it is said that the root of all pain is ignorance. Nowhere in life is our ignorance more evident and frustrating than when we attempt to relate with someone we love and find ourselves forever walking through relational minefields. We find ourselves consistently being frustrated in our efforts to relate with our partner and become upset with the way they are relating to us.This book is intended to describe what a real relationship of compassionate commitment is between two people and explores: How to negotiate the inevitable season of struggle between partners Providing insight into how couples will use the same words and speak different languages The importance of not taking things personally Understanding the role that stress plays in our relationship Learn compassionate communication (similar to Nonviolent Communication) Practice a mindfulness-based approach to communication The purpose of this book is to help couples gain a sense of what is going on between themselves and to help develop the awareness and skills to get beyond their confusion, frustration, pain and suffering, to a sense of fulfillment as individuals and as relational partners. Information contained in this book is the distillation of over forty-seven years work as a marriage and family therapist.

Hanuman, the monkey deity known as the embodiment of pure devotion in Hinduism, is shown on the cover along with Rama and Sita. This journal features: 108 lined pages (54 sheets) 6 x 9 inches 60 pound (90 gsm) white-colored paper Perfect bound matte softcover (10 pt stock) Ten percent of the proceeds from the sale of this book goes towards enabling youth in developing countries to access better educational opportunities. This money is being donated to Build to Learn, an initiative started by The Mindful Word.

This wraparound cover of this journal features Krishna on the front cover and Radha on the back cover. Radha Krishna represents the female and male aspects of God, according to Hinduism. As an incarnation of Vishnu, Krishna embodies love, whereas his consort, Radha, represents loving devotion to Krishna, making her a beacon of bhakti. Together they are the complete manifestation of devotion to God. This journal features: 150 lined pages (75 sheets) 6 x 9 inches 60 pound (90 gsm) white-colored paper Perfect bound glossy cover on 10 pt stock Ten percent of the proceeds from the sale of this book goes towards enabling youth in developing countries to access better educational opportunities. This money is being donated to Build to Learn, an initiative started by The Mindful Word.

Nataraja (also known as Nataraj) is the dancing form of Shiva according to Hindu mythology. He's known as the King of Dance or Lord of Dance because when he's in this form he does his cosmic dance to destroy the universe to prepare Brahma to create the universe anew.This journal features:108 lined pages (54 sheets)6 x 9 inches60 pound (90 gsm) white-colored paperPerfect bound glossy softcover (10 pt stock)Ten percent of the proceeds from the sale of this book goes towards enabling youth in developing countries to access better educational opportunities. This money is being donated to Build to Learn, an initiative started by The Mindful Word.

Let your imagination fly free like a bird! Then write down all your thoughts in this notebook. This notebook features: 200 lined pages (100 sheets) 8.5 x 11 inches (notebook-sized) 60 pound (90 gsm) white-colored paper Perfect bound matte softcover on 10 pt stock Ten percent of the proceeds from the sale of this book goes towards enabling youth in developing countries to access better educational opportunities. This money is being donated to Build to Learn, an initiative started by The Mindful Word.

Webbly is a password address book you can use to store all your Internet passwords in one place. You can also use the book as an Internet address book to log the websites you frequent. There's room for 392 Internet addresses, organized alphabetically, as well as space at the back to record your Internet and Computer records, such as your computer serial numbers and wifi passwords. This journal features: 112 pages (56 sheets) 392 Internet addresses (alphabetized) 5.25 x 8 inches 60 pound (90 gsm) white-colored paper Perfect bound matte softcover (10 pt stock) Ten percent of book sales go towards enabling youth in developing countries to access better educational opportunities. This money is being donated to Build to Learn, an initiative started by The Mindful Word.

Christmas Cookbook makes a great gift for the holiday season. You can give the book away as a gift or collect your favorite recipes and write them in first before giving it away. Or you can make a family recipe book by adding in your whole recipe collection (or just your best Christmas recipes) and giving it to your family.This recipe book features: 100 recipes Table of Recipes to keep you organized Measurement conversion tables Food and cooking quotes 8 x 10 inches 60 pound (90 gsm) white-colored paper Perfect bound matte softcover (10 pt stock)

This diary has a cool illustration of the Hindu deity Ganesh (aka Ganapati or Vinayaka) on the front cover and a mandala on the back that can be used as a focal point for your trataka meditation. The words in the title, "Om Jai Sri Ganesh" come from the lyrics of a popular kirtan / bhajan chant in Sanskrit (ancient language from India) that means "Hail Lord Ganesh." Ganesh is one of the most popular gods in Hindu mythology. His prevalence stretches beyond Hinduism to Buddhism and Jainism as well. He symbolizes a few things: remover of obstacles, new beginnings, master of wisdom and intellect and the patron of arts and sciences. Focus on Ganesh to remove obstacles in your life and focus on gaining knowledge! Om Jai Sri Ganesh!! This journal features: 200 lined pages (100 sheets) 5 x 8 inches (compact) 60 pound (90 gsm) white-colored paper Perfect bound matte softcover (10 pt stock) Ten percent of book sales go towards enabling youth in developing countries to access better educational opportunities. This money is being donated to Build to Learn, an initiative started by The Mindful Word.

Lakshmi is one of the most common deities found in India. To Hindus she's known as the goddess of wealth and fortune. Lakshmi is known by several different names as she has incarnated in many different forms, including Sri, Padma, Vaishnavi, Ambika, Indira, Vani, Sita and many others. Lakshmi is the focal point for prayers and dedication on Diwali, the festival of lights and one of the largest festivals on the Indian subcontinent. This journal features: 150 lined pages (75 sheets) 5.25 x 8 inches 60 pound (90 gsm) white-colored paper Perfect bound glossy softcover (10 pt stock) Ten percent of book sales go towards enabling youth in developing countries to access better educational opportunities. This money is being donated to Build to Learn, an initiative started by The Mindful Word.

Looking for a notepad but want something more stylish? Cute Animals Note Paper Book has 120 pages of notepaper with nice cartoon animal pictures to brighten your day! Use it for scrap paper, to record notes or to journal in. It's pocket-sized so it's easy to carry around with you whenever you need to jot down notes. This note book features: 120 lined pages (60 sheets) 5 x 8 inches (pocket-sized) 60 pound (90 gsm) white-colored paper Perfect bound matte softcover (10 pt stock) Ten percent of book sales go towards enabling youth in developing countries to access better educational opportunities. This money is being donated to Build to Learn, an initiative started by The Mindful Word.

Starflower is a school notebook with interesting geometric shapes on the cover. Use its 200 pages of lined paper for all your note taking needs. This journal features: 200 lined pages (100 sheets) 8.5 x 11 inches 60 pound (90 gsm) white-colored paper Perfect bound matte softcover (10 pt stock) Ten percent of book sales go towards enabling youth in developing countries to access better educational opportunities. This money is being donated to Build to Learn, an initiative started by The Mindful Word.

Ce livre de coloriage comprend : 200 motifs celtiques à colorier ! Des croix, des nœuds et autres magnifiques motifs d'art celtiques avec un mélange de dessins basiques et intriqués Les dessins sont imprimés sur des feuilles individuelles afin de réduire la traversée du papier Revêtement souple brillant parfaitement liéL'art celtique est connu pour sa forte utilisation de décorations géométriques, son sens de l'harmonie et ses symboles puissants.Il peut être trouvé dans le monde entier (très répandu sur le corps et les tatouages des personnes), mais particulièrement au sein des nations celtiques telles que la Grande-Bretagne, l'Écosse et l'Irlande.Le livre de coloriage de motifs celtiques pour adultes contient une vaste gamme de différents dessins et motifs celtiques, de la croix celtique au nœud celtique (et leurs variations, comme lenœud d'amour celtique).Utilisez les 200 dessins celtiques de ce livre de coloriage pour inspirer votre créativité, réduire votre stress et vous recentrer sur vous-même en méditation.Dix pour cent des bénéfices sur la vente de ce livre sont reversés à la jeunesse des pays en développement pour aider les jeunes à accéder à de meilleures opportunités scolaires.Cet argent est donné à Build to Learn, une initiative lancée par The Mindful Word.

Was Ihnen dieses Malbuch bietet: 200 keltische Muster zum Ausmalen keltische Knoten, Keltenkreuze und andere schöne, kunstvolle Keltenmuster - teils einfach, teils kompliziert Muster auf einseitig bedruckten Bögen, um zu verhindern, dass Farben durchdrücken ein perfekt gebundenes Buch mit weichem Einband (Softcover)Die keltische Kunst ist bekannt für den häufigen Gebrauch geometrischer Verzierungen, einen ausgeprägten Sinn für Ausgewogenheit und kraftvolle Symbole. Man findet keltische Kunst auf der ganzen Welt (überwiegend als Körpertätowierungen), vor allem aber in keltischen Nationen wie Großbritannien, Schottland oder Irland.Das Erwachsenen-Malbuch mit keltischen Mustern enthält eine Vielzahl verschiedener keltischer Muster, vom Keltenkreuz bis zum keltischen Knoten und seinen Varianten, etwa dem keltischen Liebesknoten.Lassen Sie sich von den 200 keltischen Mustern in diesem Malbuch in Ihrer Kreativität anregen, bauen Sie Stress abund finden Sie Ihre Mitte in der Meditation!Zehn Prozent der Erlöse aus dem Verkauf dieses Buches werden dazu verwendet, jungen Menschen in Entwicklungsländern bessere Bildungschancen zu verschaffen. Das Geld wird an Build to Learn gespendet, eine Initiative, die von The Mindful Word gegründet worden ist.

Este libro para colorear contiene: 200 diseños celtas para colorear Nudos celtas, cruces celtas y otros hermosos patrones del arte celta con una mezcla de diseños intrincados y básicos Los diseños están impresos en hojas individuales para evitar que el color traspase Tapa blanda con un perfecto y brillante encuadernadoEl arte celta es conocido por su marcado uso de decoraciones geométricas, su sentido del equilibrio y símbolos poderosos. Se puede encontrar en todo el mundo (principalmente como tatuajes en el cuerpo de las personas), pero sobre todo en las naciones celtas, como Gran Bretaña, Escocia e Irlanda.El Libro para colorear de diseños celtas para adultos contiene una amplia gama de diferentes patrones de diseño celta, desde la cruz celta hasta el nudo celta (y sus variaciones, como el nudo celta del amor).Use los 200 diseños celtas en este libro para colorear e inspire su creatividad, reduzca el estrés y céntrese en la meditación.El diez por ciento de los ingresos de este libro se destinará a permitir que los jóvenes en países en vía de desarrollo puedan acceder a mejores oportunidades educativas. Este dinero será donado a Build to Learn, una iniciativa llevada a cabo por The Mindful Word.

An alternative to the traditional blank-page sketch book, The Inspirational Drawing Book by The Mindful Word includes a short quotation at the bottom of every second page. These quotes, by famous artists and other wise sages, prompt the artist to learn about drawing from the experiences of others, one quote at a time, as they sketch out their works of art. But beyond learning about art, these quotes are meant to inspire. To step beyond the fear and doubt that can cripple the budding artist to move into a space of self-confidence, wonder and joyful expression. Ten percent of book sales go towards enabling youth in developing countries to access better educational opportunities. This money is being donated to Build to Learn, an initiative started by The Mindful Word.

The mandala is an established tool for transformation, having been used throughout various spiritual traditions over the centuries. Though it was traditionally used as an aid for meditation and contemplation, it has more recently been employed as a therapeutic tool, particularly in art therapy. Research has found it can be effective at relieving stress, anxiety and tension, as well as providing various other benefits.Divine Flowers Mandala Coloring Book is the second volume in The Mindful Word's Art Therapy Coloring Book Series. This book provides 108 floral mandalas for you to color-printed only on one side of the page to reduce bleed-through (32 pages of intricate full-page mandala designs and 18 pages with multiple mandalas printed on them). In addition to having 108 mandalas, the book also has also been designed to have 108 pages to coincide with the sacred spiritual number of 108. The book also contains an introduction to art therapy, written by an art therapist, as well as some info on what mandalas are, their benefits and how to use them.Ten percent of the proceeds from the sale of this book goes towards enabling youth in developing countries to access better educational opportunities. This money is being donated to Build to Learn, an initiative started by The Mindful Word.This book features: 108 floral mandalas to color Mandalas printed one to a page to reduce bleed-through Introduction to art therapy, written by an art therapist, as well as info on what mandalas are, what their benefits are and how to use them 8.5 x 8.5 inches (large-format / square) 60 pound (90 gsm) white-colored paper Perfect bound matte cover on 10 pt stock

This 200-page journal is named after one of the Buddha's most famous quotes, and one of his primary teachings: "The Root of Suffering is Attachment." Look at this diary often to remember that, contemplate, reflect and write down your thoughts here. This journal features 200 lined pages (100 sheets) 6 x 9 inches 60 pound white-colored paper Perfect bound glossy softcover (10 pt) Ten percent of book sales go towards enabling youth in developing countries to access better educational opportunities. This money is being donated to Build to Learn, an initiative started by The Mindful Word.

Wildfire is a 200-page journal with a cool flaming fire horse! Keep track of all your memories, thoughts and other stuff in this handy journal. This journal features: 150 lined pages (75 sheets) 5 x 8 inches (pocket-sized) 60 pound (90 gsm) white-colored paper Perfect bound matte softcover (10 pt stock) Ten percent of book sales go towards enabling youth in developing countries to access better educational opportunities. This money is being donated to Build to Learn, an initiative started by The Mindful Word.

Complete Concentration is all about variety. You get 250 designs to color in of different styles: mandalas, flowers and ornamental designs. 30 of the pages have full-page designs on them and 40 of the pages have multiple designs per page.This book features: 250 designs (30 full-page designs and 40 pages with multiple designs) Designs printed single side to reduce smudging and bleed-through 150 pages 8.5 x 8.5 inches (square) 60 pound (90 gsm) white-colored paper Perfect bound matte softcover (10 pt stock) Ten percent of book sales go towards enabling youth in developing countries to access better educational opportunities. This money is being donated to Build to Learn, an initiative started by The Mindful Word.