Bøger udgivet af Modern Wisdom Press

CREATE MORE CURIOSITY & TRUST THROUGH IMPROVAS A LEADER, are you struggling with team motivation and communication breakdown?Is your team experiencing burnout, disconnection, or conflict?Would you benefit from an innovative training approach that helps you and your team thrive while building trust and connection?Enter Applied Improvisation, the rising "Yes, And" approach conceived from comedy improv to enhance team building and leadership skills through experiential training.If you're ready to supercharge your leadership, this book illuminates how the playful practice of improv can:Boost team communication skills, confidence, and collaborationSpark creativity and innovation to sustain your organization's growthOffer new approaches to brainstorming, ideation, and planningImprove employee engagement, retention, and learning and development programsBuild an adaptable and agile company culture of learningThe "Yes, And" Business Evolution guides organizations of all sizes to harness the power of improv- for happier people, teams, and leaders.

Is unresolved trauma holding you back in unseen ways?MOST OF US HAVE BEEN IMPACTED by trauma in some form or another. Whether big or small, unresolved trauma can damage your relationships, threaten your health and happiness, and negatively impact your quality of life. Yet, by understanding and balancing the effects of trauma, you have the power to heal and feel safe again. In her debut book, seasoned behavioral expert Dr. Bobbi Lambert weaves together her powerful personal story of reconciling trauma in her own life with inspiring client stories from her 35-year career. By sharing beautifully synthesized scientific truisms and tools, the author gently wraps her readers in a warm blanket of hope to heal from their own experiences of trauma.If you're ready to release the shackles of past trauma and be in control of your own destiny, this book will guide you to:¿Turn negative experiences and past traumas into positive outcomes¿Find solace and safety for yourself and in your relationships with others¿Seek the comfort of unconditional love as a counterbalance to trauma, grief, and loss ¿Recognize and overcome obstacles to living a full, free, and meaningful life ¿... and much, much more.

Amplify Your Impact with an Effective Chief of StaffAs a senior leader, are you constantly dealing with competing demands and escalations that prevent you from focusing on your top priorities? Are you putting out fires more often than making a lasting impact? Do most days seem like you barely have time to think? If this sounds familiar, a Chief of Staff should be your next hire. But do you know how to find the perfect match?Inside these pages, author and leadership coach Laurie Arron shares her insider expertise to help you design a game plan to acquire and cultivate an effective Chief of Staff. With her powerful guidance and straightforward tools, you'll be able to find the right support in a trusted advisor to help you navigate your way to success, driving the highest levels of impact toward your leadership and company mission.With an effective Chief of Staff in your corner, you will be empowered to:Take command of your time and energyNavigate complex board relationships and internal politics with efficiencyRely on a strategic thought partner for big decisions and a broader perspectiveTrust in a proxy who will think with you and for you and manage your blind spotsCreate a healthy and productive culture of engaged employeesDive in. This book will help you hire and optimize your relationship with your Chief of Staff and set you both up for success!

Find Purpose and Inner Peace through Meditation How do we find more purpose in our lives as we navigate the uncertainty of daily living? You've probably heard meditation is 'good for you' or perhaps you've tried it but didn't feel you were good at it or doing it quite right. If so, this book is for you. You can cultivate more clarity, confidence and purpose in your life by learning how to meditate. Within these pages, Dr. Dent Gitchel shares his Wholesome Mindfulness approach to meditation, including downloadable practices, developed over decades of practicing meditation and assisting others in mindfulness and compassion-based contemplative practices. In his debut book, you'll learn how to: ●Begin simple mindfulness and compassion-based meditation practices to deepen your relationship with yourself and others●Come home to your inner core values and live your life with meaning and purpose●Develop your courageous self to meet life's challenges with resilience and strength●Integrate mindfulness into your daily activities to stay calm, moment to moment●Engage practical skills promoting wholeness and well-being to carry with you throughout your life "This is a well-crafted, gentle, and honest sharing of Dent Gitchel's spiritual journey to discovering his core values and what is most life giving for him. He invites us to follow our own heart's deepest longings and to embark on our personal spiritual journey. His hope is that we too can find that space within that is home to our true selves. Dent does not sugarcoat the doubts or other obstacles to be found on this path. But, like the Buddha, he wants to alleviate suffering where it exists, invites us to come and see, and try for ourselves what he has found to be true. This first book for author Dent Gitchel garners well-deserved kudos."-Sharon Salzberg, Author of Lovingkindness and Real Change "Dent Gitchel has written a heartfelt, personal and extremely useful guide to meditation which helps to bridge the gap between ancient wisdom and modern experience."-Ethan Nichtern, Author, Buddhist Teacher "I love the power and clarity of this book. Based on 30 years as a practitioner, professional and expert, Dent distinguishes Wholesome Mindfulness as a powerful new path that you can trust. With precision and wisdom Dent walks with you step by step through 'coming home to your place in the world and taking the lead in your life'. Along the way Dent generously shares from his heart and to yours. The result is the curiosity, courage and confidence to engage in the messiness of life and the word in new, wiser and more resilient ways. This book is recommended for anyone enduring the crises of modern life and looking for lasting relief."-Monica Hanson, Founding Faculty of Stanford's Compassion Cultivation Training and Co-Founder and Director of the Applied Compassion Training (ACT) and Academy hosted by the Center for Compassion at Stanford University "The warm and gentle wisdom of Wholesome Mindfulness reminds me not only why to live a life of purpose, but it gives hands-on approaches for how to get there. Through story-telling, journaling exercises, meditation, and real-world practices, this book helps me tap into my inner goodness and be a more courageous, conscious, compassionate, and values-driven human. This is a perfect book for seekers, whether experienced in meditation or not."-Sara Schairer, Founder of Compassion It(c)

Trapped! The Responsible Man's Guide to Personal Freedom and HappinessDo you feel lost in the life of your own making?You've worked hard and checked off all the boxes for building a successful life, so it's surprising to feel unfulfilled and trapped by all of the responsibilities on your plate.The weight of being a provider and constantly measuring our success by what we "do" in the world can lead us to dark places. It's time to break free and gain a deeper connection to your life by discovering what makes you tick.Inside these pages, author Nathan Joblin shares his journey to reclaiming happiness and personal freedom through a simple, easy-to-follow framework that will guide you to: Assess, understand, and heal unhealthy patterns keeping you stuckWork with anger, frustration, and other challenging emotionsOvercome feelings of isolation and create more connection in your relationshipsPrioritize and value yourself for who you are and not just for what you doBuild upon your successes to live a life of meaning and purpose

Let's get to what matters for employee well-beingIn the aftermath of a global pandemic, employees are burned out, unfulfilled, and disconnected. As employers step up their efforts to address workplace culture and double down on employee well-being in the fight for top talent, it's time to invest in an approach that is grounded in science, steeped in ancient wisdom practices, and tested in leading organizations. Inside these pages, author Jessica Grossmeier, PhD, integrates proven best practices from workplace well-being research with decades of management science research on workplace spirituality. Whether your organization is new to workplace well-being or has offered programs for decades, this book will help you to: ¿ Assess if your well-being efforts incorporate a best practices approach¿ Identify areas of worker well-being that you need to strengthen¿ Make the business case for a more holistic approach to well-being¿ Identify strategies to engage senior leaders, mid-level managers, and frontline employees¿ Strengthen your blueprint for employee well-being efforts that yield business results Reimagining Workplace Well-being helps organizations of all sizes foster whole-person well-being for individuals, teams, and leaders, to drive positive business outcomes.

Your Science-Based Prenatal Nutrition Resource for Improved Pregnancy HealthEver wish there was a comprehensive prenatal nutrition resource backed by science to help women have healthier pregnancies and better birth experiences? Functional Maternity is the book you''ve been looking for. Maternity functional medicine practitioner Sarah Thompson, CFMP, L.Ac, Doula, has culled the most relevant scientific research and guides readers through the dramatic and unique changes of pregnancy to understand how the right nutrition can improve pregnancy and childbirth outcomes.Whether you are a seasoned health practitioner, birth worker, or expectant mother, you''ll learn how to:Use nutrition and diet to increase natural birth successRecognize unique patterns of maternal health and understand the effects nutrition has on the increased risk of pregnancy-related complicationsCreate dietary protocols for gestational hypertension, pregnancy nausea, and many other common conditions of pregnancyConfidently guide others through their pregnancy journey with research-backed nutrition advicePractice on the cutting edge of advanced specialized functional medicineAnd so much more ...

Access Your Inner Wisdom Through the Power of CrystalsIf you're intrigued by the power of crystals and gemstones but still wonder how to use them for real life change, this book will show you how! Join author and certified professional gemologist Shannon Marie as she unveils, step by step, how to tap into your intuition and create a personal Crystal Wisdom practice to navigate life's challenges with more ease.Whether you are brand new to gemstones and crystals or have been working with them for years, inside these pages you'll learn how to: ● Choose the crystals that will support you the most in your day-to-day life● Shop confidently with insider knowledge on what to look for and what to avoid● Design your own gemstone meditations to help you access your Inner Wisdom and overcome difficult emotions● Respond mindfully and intentionally to daily life stressors● Start using your crystal collection to cultivate more peace in your life