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  • af Nicole Poirier
    126,95 kr.

    Intermittent Fasting Recipes for Beginners puts you on the fast track to intermittent fasting success with accessible guidance and 50+ recipes that are both delicious and nutritious.

  • af Aliza Green
    128,95 kr.

    Super Simple Homemade Pasta is a fully illustrated pasta cookbook for beginners that demonstrates how to make a range of shaped and artisan Italian pasta varieties by hand.

  • - A 6-Week Course in Creative Drawing for Relaxation, Inspiration, and Fun!
    af Beckah Krahula
    113,95 kr.

    Take your doodles to a whole new level with this fun and easy guide to learning the meditative art of Zentangle. Adapted from the best-selling One Zentangle a Day, The Beginner's Guide to Zentangle shows aspiring Zentangle artists step by step how to create unique, mesmerizing designs. Featuring the incredibly beautiful and inspiring artwork of author Beckah Krahula, this easy-to-follow book is divided into six chapters, each with seven daily exercises. The Zentangle method was created by Rick Roberts and Maria Thomas as a way to practice focus and meditation through drawing by using repetitive lines, marks, circles, and shapes. Each mark is called a "tangle," and you combine various tangles into patterns to create "tiles," or small square drawings. Each of the six chapters explores a different aspect of Zentangle: Basics and Enhancements Tangles and Value Patterns Geometric and Organic Patterns Understanding and Using Color Defining and Using Style Creating the Rest of Your Zentangle Journey Each exercise includes new tangles to draw in sketchbooks or on Tiepolo (an Italian-made paper), teaches daily tile design, offers tips on related art principles, and contains an inspirational "ZIA" (Zentangle Inspired Art) project that incorporates patterns, art principals, and new techniques. Drawing Zentangles is a relaxing and replenishing diversion that can be enjoyed by people of all ages and skill levels. In addition to its soothing benefits, a Zentangle practice can also help improve mental health. Step away from the daily hustle and untangle with a Zentangle.

  • - Easy, Delicious Recipes and Meal Plans to Support Health
    af Margaret Furtado
    129,95 kr.

    A variety of tasty meals that are tailored for each stage of your post-operative eating plan from an expert doctor. Weight loss surgery is only the first step to maintaining a healthy weight. Post-surgery is when it is most important to maintain proper eating habits with the right balance of nutrients. Super Simple Recipes for Weight Loss Surgery Recovery provides you with not only recipes that are delicious and specifically tailored to weight-loss surgery requirements, but meal plans and pantry lists as well. You'll find mouthwatering mains like Zucchini Frittata with Capers and Olives and Sesame-Glazed Salmon. Seasonal recipes keep things interesting as well, with Lavender-Blueberry Muffins to make the most of summer berry picking and Fall Harvest Pumpkin Soup to welcome chillier weather. Of course, all recipes include nutritional analysis and the meal plans are tailored to each post-op stage. In short, you'll find less overwhelm and more inspiration to cook through recovery!

  • - Fresh, Versatile Designs for Quilts, Clothes, Accessories, and Decor
    af Nancy Wick
    113,95 kr.

    Learn step by step how to easily create dozens of beautiful, modern quilt blocks. Adapted from the best-selling The Quilt Block Book, Quilt Blocks for Beginners lays the foundation for a captivating journey into the world of quilt blocks. This beginner-friendly reference offers: Guidance on three fundamental block-construction methods: quick piecing, foundation (paper) piecing Step-by-step instructions for each block Links to online patterns for easy printing The blocks can be used to create quilts, décor pieces, or fashion accents--the possibilities are endless! With fundamental techniques, easy-to-follow instructions, and printable templates, you can effortlessly create beautiful quilt blocks to use in any number of quilting projects, all while fostering your newfound love of quilting.

  • - Eat Well and Maintain Health with High Fiber, Less Sodium, and Less Cholesterol
    af Dick Logue
    129,95 kr.

    Eat healthier without sacrificing taste with this collection of heart-healthy recipes for breakfast, lunch, dinner, desserts, and snacks. With Quick, Easy, and Delicious Heart Healthy Recipes, avoid expensive and unsafe processed foods and instead prepare and enjoy dishes that will help you maintain healthy cholesterol levels and lower your risk for heart disease. In this best-of-the-best recipe collection based on Dick Logue's popular but out of print 1,001 Heart Healthy Recipes, you'll discover simple-to-follow recipes for everything from snacks and salads to hearty meat dishes, vegetarian fare, and satisfying soups and stews. If you think eating healthy means you'll have to give up the foods you love--think again. Inside, you'll find makeovers for your favorite comfort foods, takeout meals, and desserts, making it easy to maintain your heart-healthy diet and achieve your most ambitious weight-loss and health-improvement goals: Hearty, whole grain pancakes, waffles, and muffins Veggie-packed frittatas, omelets, and quiches Delicious and nourishing fruit smoothies Healthier versions of your favorite condiments, dips, and spice mixes Satisfying main dishes featuring beef, chicken, pork, lamb, and fish Vegetarian meals and sides packed with nutrient-dense superfoods Internationally inspired cuisines, including Italian, Mexican, Asian, and Cajun Tips and instructions for baking yummy, hydrogenated oil-free breads, cakes, and cookies Don't sacrifice taste and variety for the sake of healthy eating. Find all the heart-healthy recipes you'll ever need, and enjoy the foods and flavors you and your family love!

  • af Editors of Cool Springs Press
    129,95 kr.

    Beginner’s Guide to Self Sufficiency Projects for the Home, an abridged and edited version of the bestselling Step-by-Step Projects for Self-Sufficiency, teaches DIY-ers how to be self-sufficient across multiple interest areas, from gardening and raising animals to storage and alternative energy.

  • af Laura Fuentes
    129,95 kr.

    Super Easy and Delicious Lunches for Kids presents 150+ adorable and inspiring lunchbox recipes that are just as much a joy to make as they are to eat.

  • af Gabri Joy Kirkendall
    163,95 kr.

    Hand Lettering for Beginners with easy-to-follow step-by-step projects, alphabets, and exercises.

  • af Leah Brooks
    113,95 kr.

    With Super Simple Baking Recipes for Kids, parents and kids will have fun learning step by step how to bake a wide variety of sweet and savory baked goods.

  • af Hiroko Shimbo
    129,95 kr.

    Master the many arts of delectable, healthy Japanese cooking in this authoritative but completely accessible guide by an expert cook and teacher.  Japanese cooking can appear mysterious, even intimidating, not only to Westerners but even to Asians from other culinary cultures. Japanese Cooking for Beginners confronts this fear head-on and helps you conquer it—and succeed! Julia Child Cookbook Award nominee Hiroko Shimbo, who has taught Japanese cuisine for decades in New York City and elsewhere, offers in these pages the equivalent of a mini–cooking school, covering:   Tools and utensils Cooking methods Ingredients (as well as substitutes for hard-to-find ingredients) Shortcut techniques that save time The time-honored Japanese secrets of noodle and rice cookery Core relishes, pickles, sauces, and dressings that Japanese home cooks treasure and eat daily Dozens and dozens of recipes, ranging from sushi and sashimi to udon, soba, and ramen noodle dishes to all kinds of meat, fish, and vegetable tempura From delicate miso soups to robust rice bowls to vibrant traditional Japanese desserts, this book serves up a lifetime of recipe ideas and a gentle, reliable guide for home cooks eager to learn about Japanese cuisine.

  • af Ronnie Fein
    129,95 kr.

    Whether you’re new to the kitchen, or new to keeping kosher, you’ll love the array of creative and interesting recipes found in Kosher Cooking for Beginners.

  • af Grace Parisi
    163,95 kr.

    Get started pickling with Super Simple Pickling for Beginners—an easy and accessible guide to creating delicious brines and pickled fruits and vegetables.

  • af Karin Knight
    178,95 kr.

    Quick and Easy Homemade Babyfood Recipes saves the day for busy parents with a delicious and nutritious collection of simple babyfood recipes, each ready in ten minutes or less.

  • af Athena Perrakis
    153,95 kr.

    Chakras for Beginners is a simple guide to healing and balancing the chakras and working with the body’s energy system.

  • af Joni Marie Newman
    178,95 kr.

    Vegan Diet for Beginners is an easy and accessible guide for transitioning to veganism.

  • af Laura Fuentes
    148,95 kr.

    Quick and Easy Grain-Free Recipes for Families presents quick and easy grain-free, allergy-friendly meals for adults and kids alike.

  • af Elviira Krebber
    148,95 kr.

    Quick and Easy Low Sugar Recipes offers simple sugar-free, low-carb, gluten-free recipes that crush sugar cravings and carb addiction.

  • af Dick Logue
    178,95 kr.

    A new version of Dick Logue's classic 500 Low-Cholesterol Recipes, Quick and Easy Low-Cholesterol Recipes makes eating a heart-healthy diet easier than ever! Perfect for busy people looking for simple recipes to support their heart health, Quick and Easy Low Cholesterol Recipes proves that cutting cholesterol doesn’t mean cutting taste or variety. Packed with everything from savory stews to sweet treats, you’ll find low-cholesterol versions of all the foods you thought you had to give up, including mouthwatering burgers, fluffy omelets, and creamy desserts. You’ll also find a wide array of international cuisines, from Cajun and Mexican to Italian and Asian. There's no need to spend hours in the kitchen just because you want to take better care of your heart. Quick and Easy Low-Cholesterol Recipes makes staying on the low-cholesterol course easy—and delicious!

  • af Dick Logue
    178,95 kr.

    For people looking to shed pounds and live more healthfully, eating meals in the 400-calorie range is your secret weapon to weight loss success. Not only do these meals fuel your energy, rev metabolism, and keep you feeling full longer, but they also help you stick to a daily caloric range of 1200 to 1500 total calories, which is ideal for tipping the scales in your favor. With Quick and Easy 400-Calorie Recipes, you can reap the benefits of these low-calories meals without spending hours in the kitchen. Perfect for anyone trying to puruse weight loss while living a busy life, this book works by expertly focusing on nutrient-dense, low-calorie ingredients that you can eat in abundance—such as leafy greens, artichokes, and berries—and combining them with smaller portions of equally filling foods like whole grains, beans, eggs, and poultry. The result? Four hundred super-simple, mega-satisfying meals that cover your every craving and desire, from wholesomely hearty breakfasts to decadent treats that won’t break the (calorie) bank. Featuring recipes for every meal, plus snacks, treats, and drinks, Quick and Easy 400-Calorie Recipes will help you lose weight without letting cooking and planning weight-loss friendly meals take over your life.

  • af David Fisher
    163,95 kr.

    Soap Making for Beginners is the easy, step-by-step guide to creating a variety of different types of soap.

  • af Martina Slajerova
    148,95 kr.

    Quick and Easy Low Carb Snacks presents 75 delicious low-carb snack recipes perfect for a keto, paleo, or low-glycemic diet.

  • af Jessica Fisher
    163,95 kr.

    You can learn how to cook a week’s or even two weeks’ worth of nutritious, flavor-packed, family-friendly meals in just a day, for freezing and reheating later, in Simple and Delicious Make-Ahead and Freeze Recipes.

  • af Katie Elzer-Peters
    113,95 kr.

    Learn quick and easy ways to regrow veggies from kitchen scraps such as beet tops and lettuce stumps with Kitchen Gardening for Beginners.

  • af Paula Watson
    163,95 kr.

    Simple Meditation Practice for Beginners provides lessons and mini-workshops on how to meditate so you can learn in minutes, not years!

  • af Becky Winkler
    153,95 kr.

    Quick and Easy Paleo Recipes for Beginners takes the mystery out of paleo cooking and eating, with incredibly flavorful recipes from all over the world.

  • af Margaret Hubert
    163,95 kr.

    Granny Square Crochet for Beginners makes getting started with crochet easy with step-by-step instructions for a trove of stitches, granny squares, and projects.

  • af Editors of Quarry Books
    163,95 kr.

    Family-friendly Super Fun Crafts for Kids teaches adults and kids ages 7–10 a variety of crafts through simple techniques and easy projects.

  • af Liz Lee Heinecke
    163,95 kr.

    Super Fun Kitchen Science Experiments for Kids offers 52 simple science activities for families to do together.

  • af Tavis Lynch
    163,95 kr.

    Grow Your Own Mushrooms features techniques for both outdoor logs and indoor trays, tips for storage, and techniques for use.

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