Bøger udgivet af Painted Turtle Press

What happens to your insides with a bra strapped to your outside? Booby Traps, A Book of Bras, Breasts, and Bands weaves a never-before-seen look at underthings. Follow an osteopathic physician as she guides an adventure from the history of modern bra-wearing to how to choose the best bra for the job. Surprise! Nature is often best. Browse tips for choosing the best bra for the occasion (you wouldn't wear your prom shoes to run a marathon) and healthy ideas for alternative, bra-free first layers. Discover how to reduce restrictive clothing and still feel polished in public.Dr. Coffman shares her decades of experience observing everyday women and everyday bras. Through a skilled and intuitive lens, she describes the effects of restrictive bands on a woman's bones, heart, lungs, breathing, mental state, and even pressure on the pelvic floor. Along the way, explore interactive instructions to help you determine what fits and why using healthy parameters of breathing, heart function, physical mobility, and energy flow. Finish with self-care exercises to improve your whole health including your breasts. Booby Traps, A Book of Bras, Breasts, and Bands illuminates the undercover world of clothing to help you choose your best health.

Acclaimed Japanese quilter, teacher, and designer Yoko Saito wows us with a variety of bags inspired by her many travels around the world. Over 20 projects include handbags, shoulder bags, pouches, and more.

Cornelia Cosa is unwillingly chosen to be a Vestal Virgin for thirty years.She begins her training as a novice, learning the ancient rites and rituals to Vestal, dedicating herself to guarding Vesta''s flameSet during the turbulent reign of Emperor Nero in 60 AD, when Rome worshiped many gods and goddesses,there is one group the Emperor will not abide- a group called the Jesus Followers. Led by Paul, under house arrest, Nero perceives them as a threat to Rome and begins to scapegoat those suspected as being a part of the Cult of the Nazarene.When Cornelia sneals out one night with her follow Vestal, Vibidia, to listen to Paul preach, her life will never be the same. And when the augur, Lucius befriends her, she begins to understand how superstitious the Roman people are and how much credence they give to auguries, signs and omens.Ms. Spada Basto weaves in the ancient legends and mythologies of Rome, alongside many of the festivals and rituals of the Roman people. Based on many true events, "Vestal Virgin: Chosen for Rome" follows the authentic timeline during the reign of Nero, culminating in the Great Fire of Rome and the fate of the Apostle Paul.