Bøger udgivet af Penguin Random House India

'Becoming CEO of your body and mind' Dr Rajat Chauhan and Dr Darren Player have seen it all. They know what it is like to break real and imaginary obstacles when it comes to exercising, whether it's for a peak performance or getting back from a disease or achieving optimal health. Drawing from a range of experiences, MoveMint Medicine empowers readers to become CEOs of their own body and mind-not by pushing one to the limit but by building on small victories.Dr Chauhan and Dr Player focus on a widely ignored element of exercising: the mind. This book goes against the grain by drawing reader attention to mental health and its importance for one's physical self. Never preachy and always funny, MoveMint Medicine is the only book one needs to read to become a better version of oneself.

Aparna Piramal Raje's life looks successful. Hailing from a well-known business family, she is married, has two children, is a published author, a popular columnist with a leading daily and was the CEO of a leading furniture company. However, only a few close friends and family members were aware that she struggled with a serious mental illness--bipolar disorder--for two decades. Also known as manic depression, bipolar disorder is characterized by extreme shifts in moods and energy levels, leading to euphoric highs and damaging lows. Now, Aparna wants to tell the story of how she learnt to come to terms with her condition. Part memoir, part reportage and part self-help guide, Chemical Khichdiseeks to remove some of the stigma associated with a serious mental illness in an empathetic, accessible and candid way. Its 'seven therapies' present a hopeful and helpful pathway for all those with a mental health condition, their loved ones and their mental health practitioners, with the message that they can live with a vulnerability and thrive.

Healed is the powerful, moving and deeply personal story of actor Manisha Koirala's battle against ovarian cancer. From her treatment in the US and the wonderful care provided by the oncologists there to how she rebuilt her life once she returned home, the book takes us on an emotional rollercoaster ride through her many fears and struggles, and shows how she eventually came out triumphant. Today, as she completes six years of being cancer-free, she shares her story-one marked by apprehensions, disappointments and uncertainties-and the lessons she learnt along the way. Through her journey, she unravels cancer for us and inspires us to not buckle under its fear, but emerge alive, kicking and victorious.

This book will be an adept lifetime mentor faithfully by your side to guide you through various stages of life. It guides you in achieving meaningful success including tremendous professional success through multidimensional and balanced life goals, which are the key to happiness and fulfilment. The book first focuses on defining the person you aspire to be through a step-by-step process to define your aspirational life goals. Then it guides you in becoming the best version of yourself and worthy of realizing your aspirations. The ideas shared are relevant to people of ages fifteen years onwards, from high school students to early and senior professionals to CEOs. It also includes insights from exclusive interviews with Ratan Tata, Narayan Murthy, Kiran Majumdar-Shaw, Sadhguru, John Chambers, Dr Devi Shetty, Rahul Dravid, Prakash Padukone, Vinita Bali, Vani Kola, and more. These distinguished people have achieved amazing success by passionately pursuing their goal-based journeys and have underlined the ideas shared in the book.

The authorized biography of the Hare Krishna movement's founder. When A.C. Bhaktivedanta Swami Srila Prabhupada entered the port of New York City on September 17, 1965, few Americans took notice--but he was not merely another immigrant. He was on a mission to introduce ancient teachings of Vedic India to mainstream America. Before Srila Prabhupada passed away at the age of eighty-one on November 14, 1977, his mission was successful. He had founded the International Society for Krishna Consciousness (ISKCON), colloquially known as the 'Hare Krishna Movement, ' and saw it grow into a worldwide confederation of more than 100 temples, ashrams, and cultural centers. This is the inspirational story of Srila Prabhupada. As the founder of ISKCON, he 'emerged as a major figure of Western counterculture, initiating thousands of young Americans.' He has been described as a charismatic leader who was successful in acquiring followers in many countries, including the United States, Europe, and India. Srila Prabhupada's story is bound to put you on a path of self-realization.

In this one-of-its-kind book by the late Alyque Padamsee, he invites us to re-examine and think afresh about some of our most deeply held beliefs, from love, marriage, terrorism, leadership, money, gender, faith to education. Let Me Hijack Your Mind is Alyque's parting gift to Indians, exhorting them to throw out the old and embrace new ways of approaching everything, which will lead them towards a more exciting and contented life-and a better society and country. It is a way to open windows in their mind to think about life aside from greed, power and money. This is a book designed to throw everyone off-balance in a good way, because it is crammed with fresh ideas on how to live, how to dream and how to completely reset our mindset and attitudes. As Alyque says in his inimitable style: 'Get people out of stuffy thinking.' Some of the provocative questions he asks are: - Why should marriage be 'till death do us part'?- Why are terrorists breaking the law of their very own holy books?- Why are multinational companies obsessed with GNP (Gross National Product) instead of GNH (Gross National Happiness)?>A fun, racy and often shocking read, the book busts some of the most well-known taboos, includes life hacks drawing on his experiences in advertising and theatre, as well as new 'commandments' for the present generation.

Is it possible for society to exist without religion? Nireeswaran, the most celebrated of Malayalam novelist V.J. James' works, uses incisive humour and satire to question blind faith and give an insight into what true spirituality is. Three atheists, Antony, Sahir, and Bhaskaran, embark on an elaborate prank to establish that God is nothing but a superstition. They instal a mutilated idol of Nireeswaran, literally anti-god, to show people how hollow their religion is. Their plan starts turning awry when miracles start being attributed to Nireeswaran-a man waking up from coma after twenty-four years, a jobless man ineligible for government employment getting a contract, a prostitute turning into a saint-leading hordes to turn up to worship the fake deity. The trio is put in a quandary. Will they fight their own creation? Is their intractable minds an indication that atheism is a religion in itself? Belief and disbelief, it is possible, are two sides of the same coin.

The work done by Arun Shourie and his colleagues rocked institutions and governments: the freeing of 40,000 undertrials; revealing the Bhagalpur blindings; purchasing Kamla; dislodging a 'Sultan'; foiling 'strikes'; controverting Judges; battling privilege motions; courting contempt of court charges; nailing corruption, forgeries, lies, and the opportunism of rulers; uncovering suppressed reports... What lay behind these and the consequences that followed? A comprehensive account of dramatic incidents like getting governments to swallow legislation against the press, unseating of chief ministers, a prime minister unspooling himself even as manoeuvres to unseat him are scotched, a deputy prime minister trying to dislodge colleagues with fabricated documents, people's movements ending up as rivulets in the sand, The Commissioner for Lost Causes discusses Shourie's innings, the calumny hurled at him, his dismissal, and his being recalled and removed again. Delicious tales of characters from the noble to the colourful to the short-sighted to outright bounders: from JP, to a president, to prime ministers, a deputy prime minister, chief ministers, a conman, indignant editors, and of course a great warrior, the press baron, feature in this honest retelling of the life of Arun Shourie, the writer, former editor and minister who was acclaimed as one of the fifty 'World Press Freedom Heroes'.

The great poet Ghalib, part of a long tradition of eclectic liberalism, found Benaras so compelling that he wrote his longest poem on the holy city, 'Chiragh-e-Dair' (Mandir Ka Diya or Lamp in the Temple): 'Ibadat khaana-e-naaqoosian ast, Hama na Kaaba-e-Hindostan ast. (Devotees make searing music with conch shells, > Take Ghalib and his myriad followers out of the equation. Will Hindustan be left with a gaping hole or become something quite new? The Muslim Vanishes, a play by Saeed Naqvi, attempts to answer that question. Caste, the Hindu-Muslim divide, Pakistan-Kashmir-decibel levels on these subjects are too high, with each side fiercely defending their own narratives for a conversation to take place. What is the way out of this trap? Razor-sharp, gentle and funny, Saeed Naqvi falls back on a combination of grandma's bedside stories, Aesop's fables and Mullah Nasruddin's feigned foibles to spring an inspired surprise on us. Can it douse the flames?

Few figures in modern India have enjoyed such acclaim and adoration as Jayaprakash Narayan. And yet, he has been equally vilified for all that went wrong in the unfinished post-colonial movement for freedom and democracy. Jayaprakash Narayan, or JP as he was universally known, epitomized the Marxian and Gandhian styles of political engagement, and famously brought a powerful government to its knees. Throughout his life, he channelled an emotional hunger for transformative politics, jettisoned easy options, shunned power and incubated revolutionary ideas. A comprehensive study of JP's life and ideas-from the radicalism of his thought process at American university campuses in the 1920s to his political coming of age in the 1930s and subsequent disenchantment with Gandhi's leadership; from his infectious confidence about the future of socialism to his seemingly naive plans to outmanoeuvre powerful forces within the Congress; from his fractious friendship with Jawaharlal Nehru to his relentless crusade against the stifling of dissent-The Dream of Revolution, Bimal and Sujata Prasad's rigorously researched biography of JP, dispenses with clichés, questions commonly held perceptions and pushes the limits of what a biographical portrait is capable of. Rich in anecdotes and never-before-told stories, this book explores the ambiguities and ironies of a life lived at the barricades, and one man's unremitting quest to usher in a society based on equality and freedom.

On 9 November 2019, the Supreme Court, in a unanimous verdict, cleared the way for the construction of a Ram temple at the disputed site in Ayodhya. As we look back, we will be able to see how much we have lost over Ayodhya through the years of conflict. If the loss of a mosque is preservation of faith, if the establishment of a temple is emancipation of faith, we can all join together in celebrating faith in the Constitution. Sometimes, a step back to accommodate is several steps forward towards our common destiny. Through this book, Salman Khurshid explores how the greatest opportunity that the judgment offers is a reaffirmation of India as a secular society.

More than thirty-five years after his death, Sanjeev Kumar remains a role model for all aspiring actors. He could light up the screen in underpants, paunch showing, in one of Hindi cinema's most lovable song sequences, 'Thande thande paani se nahana chahiye' (Pati Patni Aur Woh, 1977). Entirely unselfconscious of his image as a star, he would often be cast as the father figure to a number of his contemporaries, most famously Sharmila Tagore in Mausam (1975) and Amitabh Bachchan in Trishul (1978), or as the elderly Thakur in Sholay (1975) and yet leave an indelible mark with his presence and his acting prowess. After starting out in B-films in the 1960s, he caught the eye in Sungharsh (1967), where the manner in which he held his own against Dilip Kumar is now stuff of Hindi film folklore. Equally adept at comedy (Angoor and Manchali, for example) and dramatic serious roles (Anubhav and Koshish), he was truly an actor's actor. Hanif Zaveri and Sumant Batra's biography provides a glimpse of star's personal and professional lives, taking off from the traditional business of the Zariwalas, his romantic involvement with some of Hindi cinema's biggest names, his lifelong battle with loneliness and his glittering achievements on screen. An Actor's Actor is a succinct introduction to the life and films of a star who left us tragically at the young age of forty-seven but who continues to live through his unforgettable and remarkable contribution to Hindi cinema.

'A comprehensive and gripping narrative'---Vikram Sampath, author, historian and Fellow of Royal Historical Society 'A must-read'---Sandeep Unnithan, managing editor, India Today There are not many Indian heroes whose lives have been as dramatic and adventurous as that of Netaji Subhas Chandra Bose. That, however, is an assessment of his life based on what is widely known about him. These often revolve around his resignation from the Indian Civil Service, joining the freedom movement, to be exiled twice for over seven years, throwing a challenge to the Gandhian leadership in the Congress, taking up an extremist position against the British Raj, evading the famed intelligence network to travel to Europe and then to Southeast Asia, forming two Governments and raising two armies and then disappearing into the unknown. All this in a span of just two decades. Now, new information throws light on Bose's intense political activities surrounding the revolutionary groups in Bengal, Punjab, Maharashtra and United Provinces, his efforts to bridge the increasing communal divide and his influence among the splintered political landscape; his outlook and relations with women; his plunge into the depths of spirituality; his penchant for covert operations and his efforts to engineer a rebellion among the Indian armed forces. With this new information, what appeared to be dramatic now becomes more intense with plots and subplots under one man's single-minded focus on freeing the motherland and envisioning its development in a new era. Furthermore, one of the most sensitive issues that have prevented political parties and successive governments from talking much about Bose is his joining the Axis camp. While Jawaharlal Nehru and other prominent Congress leaders publicly denounced the move, the Communist Party of India went on to a prolonged vilification campaign. Sardar Patel issued instruction to Congress leaders to defend the INA soldiers without eulogizing their leader. Was Bose really a Nazi sympathiser? Knowing very well about the strong public opinion that existed among the political leadership and the intelligentsia in India against Nazi Germany, Fascist Italy, and imperial Japan, why did he risk his own political image by allying with the Axis powers? Pacey, thought-provoking and absolutely unputdownable, Bose: The Untold Story of an Inconvenient Nationalist will open a window to many hitherto untold and unknown stories of Netaji Subhas Chandra Bose. Probably the first critical biography of Netaji Subhas Chandra Bose till date.

STORIES THAT TOUCH YOUR HEART BY ONE OF THE BEST MODERN TAMIL WRITERSSpecial Birth Centenary Edition Thi. Janakiraman (ThiJa) was one of the best Tamil prose writers of the twentieth century. The stories in this specially curated collection offer a view of the modernizing Tamil countryside as well as the changing landscape of human relationships. A man builds his reputation based on lies to meet the expectations of his father, a woman desiring tenderness from her abusive husband finds release in an unexpected way, a music teacher is mocked for taking on a lower-caste student, and a drowning cat becomes the centre of attention during funerary rituals. In these and other tales, Janakiraman reaches inside the depths of the human heart and lays bare its contradictory pulls. Through their brilliant translation, Professor David Shulman and the late S. Ramakrishnan reveal the 'perfect pitch' of Janakiraman's precise, exquisite Tamil. They deftly capture his fluid, sensitive style in idiomatic English, seamlessly rendering the subtle inflections of the original. Prof. Shulman's insightful and affecting introduction places Janakiraman within the long continuum of Tamil literature. There is also a short, beautiful memoir on him, written by his daughter Uma.

It brings together science, history and great storytelling to paint a fascinating picture of viruses as a major actor, not just in human civilisation but also in the human body.

"Supported by the New India Foundation."

Brands are everywhere. We may love them, or despise them, or even disparage them, but we can't be indifferent to their invasive presence in our lives. Today, brand managers, fresh out of campus, are either clueless about what they are supposed to do; or are besieged with baggage from the past that handicaps them from expressing their point of view. As a result, they end up being contained, complying with legacy views and practices, thereby perpetuating the mediocrity of the past. In reality, brand-building can be fun, creative and highly rewarding. This book aims to take all kinds of brand custodians on an enriching journey, so they can delight consumers, generate revenue for their company and positively impact their careers.

'...unmatched in its meticulous and careful research into the wellsprings of a truly unique relationship between two neighbouring states.' SHYAM SARAN 'Ranjit Rae's portrayal of India-Nepal relations from the Indian perspective is meticulous, nuanced and insightful." S.D. MUNI 'Ranjit Rae breaks down the paradox of India's very intimate yet troubled relationship with Nepal.' C. RAJA MOHAN The first two decades of the new millennium have witnessed a dramatic socio-political transformation of Nepal. A violent Maoist insurgency ended peacefully, a new constitution abolished the monarchy and established a secular federal democratic republic. Nevertheless, political stability and a peace dividend have both remainedelusive. Nepal is also buffeted by changing geopolitics, including the US-China contestation for influence>As a close neighbour, India has been deeply associated with the seminal changes in Nepal, and the bilateral relationship has seen many twists and turns. Partly a memoir, this book examines India's perspective on these developments, in the context of the civilizational and economic underpinnings of the India-Nepalrelationship, as well as issues that continue to prevent this relationship from exploiting its full potential. Though there are several Nepalese accounts that deal with this subject, there are few from an Indian point of view. Kathmandu Dilemma fills this gap.

A Place in My Heart is a many-splendored thing. It is a listicle. It is a celebration of the power of storytelling. It is also an account of a life lived in the Bollywood trenches. National Award-winning author, journalist and film critic Anupama Chopra writes about fifty films, artistes and events that have left an indelible impression on her and shaped her twenty-five-year-long career. Shah Rukh Khan is here. So are Super Deluxe and the Cannes Film Festival. A Place in My Heart is a blend of recommendations and remembrances, nostalgia and narratives. It is a smorgasbord of cinematic delights, written, as Marie Kondo would say, to 'spark joy.' Above all, it is a testament to Chopra's enduring love for all things cinema.

A Thousand Cuts is a harrowing, sobering and ultimately inspiring autobiography of Professor T.J. Joseph, who in 2010 became the victim of a brutal terrorist assault, accused of blasphemy after setting an exam question that enraged fundamentalists. This book is an important reminder of the pernicious effect of religious extremism and the duty of every person to speak out against those who would silence free expression' SHASHI THAROOR 'There is excruciating agony here, but also black humour and irony that enliven and lighten the narrative even at the height of anguish' K. SATCHIDANANDAN'The poignant tale, with its sense of urgency and helplessness, has been sensitively translated as A Thousand Cuts' RANA SAFVI A chilling account of religious extremism In 2010, T.J. Joseph, a professor of Malayalam at Newman College, Kerala, framed an innocuous question for an internal examination that changed his life forever. Following a trumped-up charge of blasphemy, members of a radical Islamist organization set upon him in public, viciously maiming him and chopping off his right hand. His memoir, told with amazing restraint and wry humour, is the moving tale of his life and family as they went through hell and beyond. Here's the extraordinary story of a man who survived dismembering only to be betrayed by hisown Church. Let alone stand by him, it robbed him of his livelihood and isolated him from his community, driving Joseph's long-suffering wife to melancholia and eventual suicide. Joseph's story is one of fortitude, will power, forgiveness and compassion, told with rare wit that will make readers chuckle through their tears.This is a tale that will leave the reader seething, weeping and smiling by turns.

The Last Light in Delhi (Dilli ki Aakhari Shama) is the story of the last grand mushaira held in the city of Delhi circa 1845. A cultural document of the period which takes the reader to a journey in time, to a past where poetry flowed through the streets of Old Delhi. It presents a portrait of a civilization, of the life and living styles of the upper classes of Delhi in the decade before the fateful year of 1857. It takes the reader into the sitting rooms of some of the most important people of the time, from Mirza Ghalib to Bahadur Shah Zafar, allowing us a glimpse of their private lives, describing their homes, their manners, their dress and ways of talking with such skill, filling his portraits with colour and detail so that the poets appear vividly before us. And it does not stop there, but also describes their style of reciting in the mushaira, so that it seems as if each poet is speaking out from the pages of the book.

The author takes us through the food history and traditions from the mountains in Kashmir to the backwaters of Kanyakumari; from the ports of the Bay of Bengal to the shores of the Arabian Sea, where traders and travellers arrived from the world over. And, finally, we find out whose samosa it truly is . . .

The seventh volume in the ambitious Rethinking India series, Being Adivasi: Existence, Entitlements, Exclusion looks at the process of development and how it clashes with the rights of the Adivasis. The volume serves not as an academic exercise but, in addressing the larger readership, as a prelude to the change that will bring to the Adivasis some measure of their rights as citizens of a democratic country. The essays in the volume address the persistent problems faced by the Adivasis and Denotified Tribes, from questions of their distinct identity to land alienation, indebtedness and displacement from ancestral lands.Persistent problems faced by the Adivasis-land alienation, indebtedness, vanishing minor forest products from government forests and displacement from their ancestral lands-led to their impoverishment. The Panchayats (Extension to the Scheduled Areas) Act and the Forest Land Rights Act (FRA) enacted by the previous governments were decisive steps towards the empowerment of the Adivasis. However, at present, the implementation of these provisions has taken a back seat. This volume of the Rethinking India series presents the views of the Adivasis and the Denotified Communities on the process of development and its clash with their rights.

The vision he saw in his dream, a world in ruins and bereft of women-was that going to come true soon? If he could get married, he would live the way people lived in the old days. He wanted to have at least ten children, and he wanted them all to be girls. The world should never again witness the sorrow of a man like him. It might be a truth universally acknowledged that a single man in possession of a good fortune, or at least a piece of land, must be in want of a wife, but Marimuthu's path to marriage is strewn with obstacles big and small. Inward-looking, painfully awkward, desperately lonely and deeply earnest, Marimuthu is fuelled by constant rejection into an unforgettable and transformative matrimonial quest. Enter a series of marriage brokers, horoscopes, infatuations, refusals and 'bride-seeing' expeditions gone awry, which lead Marimuthu to a constant re-evaluation of his marital prospects. But this is no comedy of manners, and before long we find ourselves reckoning with questions of agricultural change, hierarchies of caste, the values of older generations and the grim antecedents of Marimuthu's poor prospects, as decades of sex-selective abortion have destroyed the fabric of his community and its demographics. Perumal Murugan's Resolve is both a cultural critique and a personal journey: in his hands, the question of marriage turns into a social contract, deeply impacted by the ripple effects of patriarchy, inequality and changing relationships to land and community. In this deceptively comic tale that savagely pierces the very heart of the matter, translated with deft moments of lightness and pathos by Aniruddhan Vasudevan, Perumal Murugan has given us a novel for the ages.

Millions of students graduate every year from college in India and are quickly faced with a problem-they do not have a pathway to a job or career. This is a major obstacle, not only for students, but also parents, the country's colleges and the entire society. Get Job Ready: How to Land Your Dream Job out of College is the first book of its type, providing India's college students with a career pathway framework as a foundational element to improve their job readiness. The book lays out the steps college students need to take, while in college, to transition from college to career. It includes topics such as how to gain job readiness skills and experience through volunteering, internships, class projects, extracurricular activities; creating a cover letter and résumé; handling an interview; creating a LinkedIn profile; and finding a mentor. It also includes pre-built career pathways, step-by-step guides and worksheets based on global best practices. Students who follow the steps laid out in the book will be job ready, and will be prepared to successfully enter the working world.

As the fourth phase of the twenty-six-year-long civil war in Sri Lanka was about to begin, Gurudev Sri Sri Ravi Shankar, founder of the Art of Living, visited the island nation with a singular aim: to bring peace to its citizens while trying to mediate between Prabhakaran, leader of the Liberation Tigers of Tamil Eelam (LTTE), and the government. The Tiger's Pause chronicles Gurudev's time in a highly strung country and also offers an exclusive look into the final chapters of Sri Lanka's deadly conflict.Swami Virupaksha, who spent nine years in the country expounding the Art of Living courses and organizing Gurudev's visits, expertly charts the enormous hope of the Tamil and Sinhalese people against overwhelming misery. In prose that is both concise and empathetic, Swami Virupaksha gives readers a sweeping view of Gurudev's endeavours towards a ceasefire agreement, and the ups and downs of a country's quest for peace. The Tiger's Pause is the narrative of the Sri Lankan people, and gives us a sense of what it takes to understand and address a shared trauma.

R. Gopalakrishnan, the bestselling author of The Case of the Bonsai Manager, explores how concepts turn into ideas, which then become prototypes, models and products. Defining thought as the ancestor of innovation; as without thought, there could be no innovation, he explores the impending questions such as - What happens next? How can you take on challenges and keep your ideas relevant? The Biography of Innovation is the definitive book on the life cycle of new ideas and transformations.

Jay is on a shady-yet-mercurial rise in the world of entrepreneurship but has little idea of what is around the corner. On the other hand, Vini, a mystic monk, has already been there-and knows what it is like to have it all and then lose it in an instant. Greed . . . Power . . . Money . . . all are transitory. In a serendipitous twist of fate, Jay crosses paths with the enigmatic Vini, and thus begins a cathartic and transformative journey. The Millennial Yogi is the zeitgeist parable for anyone searching for meaning and purpose in life. With prose that is both photographic and profound, Deepam Chatterjee has crafted an extraordinary tale of loss, redemption and the fight for one's soul in an increasingly materialistic world.