Bøger udgivet af Penguin Random House South Africa

The most traffi cked wild mammal in the world' - so scream the headlines. The burgeoning international trade in these mammals means all eight of the world's pangolin species (four African and four Asian species) are under threat of extinction.

This is THE book for anyone wanting to change to a plant-based lifestyle, with over 75 recipes and all the guidance needed to ease the journey.

East Africa boasts a tremendous natural wealth of flora - indigenous, naturalized and exotic. This field guide features some 600 of the trees, shrubs, palms and mangroves commonly found in the region.

Handy guide to freshwater fishes of the Okavango Delta and Chobe River. Information on the delta and 96 species, giving ID pointers, color illustrations and hints for anglers.

Teaching Tolerance is an invitation to parents and teachers: an invitation to examine their own habits and attitudes toward the community around them. Sara Bullard believes that once a parent is aware of the attitudes they were raised with, it is easier for them to teach their children true tolerance toward others.The first chapters of Teaching Tolerance focus on the humanness of intolerance-no one is truly exempt from the habit of judging others. The fourth chapter outlines the work required to alter intolerant instincts. The last four chapters walk parents through children''s need for security, self-expression and moral guidance; needs which, if respectfully met, will free them to be comfortable both with themselves and with people of different backgrounds.Bullard concludes each chapter with questions and suggestions for journal writing to help parents further explore their own attitudes. Also included is an extensive list of books, toys, games and music that explore ethnicity and promote tolerance.

By an 0. Henry Award-winning young writer, these interrelated stories paint a moving, many-faceted portrait of a Hawaiian village, where ancient traditions and modern values meet in a magical mix of the marvelous and the real.

This compact field guide to the identification of Southern African mammals based on their spoor, droppings and skulls has long been a top seller. This edition offers up-to-date information on identification through signs; provides new illustrations for a number of species; and features illustrations of skulls for all of the carnivores. It also offers an 8-page section of comparative spoor, updated with the most recent information available. It includes distribution maps and full-color photographs of each species.

This is Botswana takes the reader on a panoramic journey of discovery - from the arid vastness of the Kalahari Desert to the lush waterways of the Okavango Delta. It is a compelling visual essay on the country, its people and its wildlife. More than 250 stunning photographs provide an exciting and diverse overview of the country. These are complemented by a detailed introductory text that both establishes historical perspective and offers insight into the realities of a country moving hesitantly, but with hope, into a challenging future.

IN PARTNERSHIP WITH THE NOAKES FOUNDATION AND THE EAT BETTER SOUTH AFRICA! INITIATIVE, THE BESTSELLING THE BANTING SOLUTION IS NOW IN AN EASILY ACCESSIBLE FORMAT! Due to your requests for more basic recipes and a user-friendly format, The Banting Solution is now available in a size that fits every pocket. This little guide will provide all the tips and advice you need with which to start, successfully conclude and maintain your Banting lifestyle. The Banting Pocket Guide includes a chapter from Banting's most respected and passionate supporter, Prof. Tim Noakes; answers your most pressing questions; busts the myths that have cropped up around Banting; provides helpful meal plans, Banting-friendly food lists and recipes; teaches you how to Bant on a budget, making this lifestyle accessible to everyone; and much, much more. Most importantly, it teaches you how to get rid of those unwanted kilos and keep them off forever! Easy to pop into your handbag or pocket, The Banting Pocket Guide is set to kick-start your new Banting lifestyle!

The magical difference between food prepared in a restaurant and that in a home kitchen for family and friends, is a little ingredient called love. And love is most evident in what is essentially Cariema Isaacs's tribute to her late father as she shares their mutual passion for food and cooking, as well as their Cape Malay heritage. My Cape Malay Kitchen is a breathtakingly beautiful presentation of some 80 traditional Cape Malay recipes as well as a selection of modern dishes. These are accompanied by Cariema's depiction of her childhood growing up in Bo-Kaap - the Cape Malay Quarter of Cape Town. She includes the religious and cultural ceremonies, as well as events that have shaped the Cape Malay community into the unique community it is today. But My Cape Malay Kitchen is still a cookbook, packed with flavourful food, richly spiced curries, indulgent cakes and decadent desserts, all illustrated with truly inspirational photography.

The Cape Town Book presents a fresh picture of the Mother City, one that brings together all its stories. From geology and beaches to forced removals and hip-hop, Nechama Brodie, author of the best-selling The Joburg Book, has delved deeply into the hidden past of Cape Town to emerge with a lucid and compelling account of South Africa's fi rst city, its landscape and its people. The book's 14 chapters trace the origins and expansion of Cape Town - from the City Bowl to the southern and coastal suburbs, the vast expanse of the Cape Flats and the sprawling northern areas. Offering a nuanced, yet balanced, perspective on Cape Town, the book includes familiar attractions like Table Mountain, Kirstenbosch and the Company's Garden, while also giving a voice to marginalised communities in areas such as Athlone, Langa, Mitchells Plain and Khayelitsha. Many of the images in the book have never been published before, and are drawn from the archives of museums, universities and public institutions. This beautifully illustrated, information-rich book is the defi nitive portrait of the wind-blown, contradictory city at the southern tip of Africa that more than three million people call home

Tissue salts are minerals that our bodies need to ensure optimal health. They are found in the Earth's rocks and soil, and in food that is grown organically in mineral-rich soil. Considered to be the basic constituents of our bones, blood, organs and muscles, they are easily absorbed by the human body, with no side-effects. In this book, Margaret Roberts draws on decades of experience to advise readers on using the 12 key tissue salts to slow the ageing process, promote vitality and enhance health. Each tissue salt is presented in its own chapter, with tips on treating specific ailments; and advice on increasing the intake of the salts through the diet. An ailment chart is included for quick reference. An indispensable guide for anyone interested in health, wellness, and using natural remedies to ease the effects of ageing.

A remarkable variety of animals and plants can be found in the wilderness region surrounding the Okavango Delta. This photographic guide covers more than 470 of the area's most conspicuous and interesting mammals, birds, reptiles, frogs, fi shes, invertebrates, trees and aquatic plants. An informative introduction describes the area's geology, climate, habitats and the key roles played by some animals, such as termites and elephants. The species accounts feature concise text describing the species' appearance, size, habits, habitat and status, with full-colour photographs to facilitate identification.

Namaqualand is justifiably famous for the floral wonderland it becomes in spring, when seas of bright flowers carpet the land. Astonishingly, the carpet comprises some 3,800 species, of which 28% are endemic. This book introduces nearly 600 species, highlighting those most commonly found, most conspicuous, spectacular or interesting, as well as endemics. An introduction touches on the species selection for the book, the climatic and topographical subregions within Namaqualand, plant names and uses, and conservation issues. The concise species descriptions also give seed and fruit details, uses, local growing conditions and flowering times, along with beautiful full-colour photographs. This is a must-have guide for visitors to Namaqualand, or for anyone interested in the wild flowers of southern Africa.