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Is it possible to have great tasting gluten-free foods? Yes, with the secret of coconut flour. Coconut flour is made from dried coconut that has been ground into a powder. It looks and feels just like any other flour, but unlike wheat flour, it is completely gluten-free. It is an excellent source of vitamins and minerals and contains about the same amount of protein as whole wheat. It is a good source of calorie-free dietary fiber that is so important for good digestive health. The best part is that it tastes fantastic!Using the basic yeast dough recipe described in this book, you will be able to make gluten-free yeast breads that will remind you of your mother's homemade baked bread. Yet these recipes are easier and quicker to make. With coconut flour and a few other key ingredients, you can make gourmet dinner rolls, sandwich bread, pizza crust, calzones, hamburger and hot dog buns, breadsticks, scones, tortillas, and a variety of artisan breads.The recipes in this book are designed to appeal to a wide range of tastes. For breakfast you will find a variety of sweet and savory muffins, pancakes, and waffles. The Jalapeno Cheese Muffins and the Ham and Cheese Waffles are incredible! If you like sweets and desserts, you will find cakes, cupcakes, tarts, cookies, and even ice cream sandwiches. You will also find plenty of savory items such as Sesame Pecan Chicken, Tempura Shrimp, Cashew Chicken, Cajun Chicken Fingers, Sweet and Sour Pork, and even a delicious gluten-free Turkey Dressing. Who knew gluten-free cooking could taste so good?
Over 35 million people have dementia today. Each year 4.6 million new cases occur world-wide -- one new case every 7 seconds. Alzheimer''s disease is the most common form of dementia. Parkinson''s disease, another progressive brain disorder, affects about 4 million people world-wide. Millions more suffer with other neurodegenerative disorders. The number of people affected by these destructive diseases continues to increase every year. Dementia and other forms of neurodegeneration are not a part of the normal ageing process. The brain is fully capable of functioning normally for a lifetime, regardless of how long a person lives. While ageing is a risk factor for neurodegeneration, it is not the cause! Dementia and other neurodegenerative disorders are disease processes that can be prevented and successfully treated. This book outlines a program using ketone therapy and diet that is backed by decades of medical and clinical research and has proven successful in restoring mental function and improving both brain and overall health. You will learn how to prevent and even reverse symptoms associated with Alzheimer''s disease, Parkinson''s disease, amyotrophic lateral sclerosis (ALS), multiple sclerosis (MS), Huntington''s disease, epilepsy, diabetes, stroke, and various forms of dementia. The information in this book is useful not only for those who are suffering from neurodegenerative disease but for anyone who wants to be spared from ever encountering one or more of these devastating afflictions. These diseases don''t just happen overnight. They take years, often decades, to develop. In the case of Alzheimer''s disease, approximately 70 percent the brain cells responsible for memory are destroyed before symptoms become noticeable. You can stop Alzheimer''s and other neurodegenerative diseases before they take over your life. The best time to start is now.
NEW Arthritis Cure is a groundbreaking book written by Dr Bruce Fife, published by Piccadilly Books, U.S., in 2009. As a leading authority in health and wellness, Dr Fife delves into a revolutionary approach to arthritis treatment and prevention. The book is a must-read for anyone seeking to understand arthritis better and explore natural methods that can help manage or even cure the condition. Written in English, this book is a valuable addition to the health and wellness genre. Don't miss out on this remarkable work published by Piccadilly Books, U.S.
The ketogenic diet is one that is very low in carbohydrate, high in fat, with moderate protein. This diet shifts the body into a natural, healthy metabolic state known as nutritional ketosis. In ketosis the body uses fat as its primary source of energy instead of glucose. Some of this fat is converted into an alternative form of fuel called ketones. Ketones are high-potency fuel that boost energy and cellular efficiency and activates special enzymes that regulate cell survival, repair, and growth. When a person is in nutritional ketosis, blood levels of ketones are elevated to therapeutic levels. In response, high blood pressure drops, cholesterol levels improve, inflammation is reduced, blood sugar levels normalise, and overall health improves. Low-fat diets have been heavily promoted for the past several decades as the answer to obesity and chronic dis-ease. However, we are fatter and sicker now more than ever before. Obviously, the low-fat approach has not worked. Our bodies actually need fat for optimal health and function more efficiently using fat for fuel. In this book you will discover how people are successfully using the ketogenic diet to prevent and treat chronic and degenerative disease. Ketone therapy is backed by decades of medical and clinical research, and has proven to be both safe and effective for the treatment of variety of health issues, including the following: Alzheimers disease, Parkinsons disease, stroke, Multiple sclerosis, heart disease, cancer, diabetes, obesity, metabolic syndrome, Crohns disease, ulcerative colitis, irritable bowel syndrome, glaucoma, macular degeneration, migraine headaches, sleep disorders. It does not stop there. Research is continually discovering conditions that are responding to the ketogenic diet. Many health problems that medical science has deemed incurable or untreatable are being reversed. Medications that were once relied on daily are no longer necessary and are being tossed away. People are discovering that a simple, but revolutionary diet based on wholesome, natural foods and the most health-promoting fats is dramatically changing their lives. It could be the key to changing yours as well.
Rubber rabbits, bubbly bees, balloon dogs, camels, and frogs. These are just a few of the colourful, rubbery animals that can be created out of simple balloons. Used by clowns and magicians to delight and entertain audiences, the art of balloon sculpting is now available to all. In this delightful book, Dr Dropo shares his secrets for making dozens of popular balloon figures. Includes the following: giraffe, mouse, swan, ladybug, squirrel, hummingbird, bumblebee, brontosaurus, tyrannosaurus, alligator, cobra, parrot, penguin, seal balancing a ball on his nose, Captain Marvel, extraterrestrial, troll, Bubbles the clown, airplane, flyers, spinners, whistlers, pirate sword, a balloon gun that shoots bubbly bullets, and many others. Over 50 figures in all. Easy-to-make, fun-to-create, and children love ''em!
Through the power of persuasive advertising and clever marketing, we have been sold on the idea that stevia is a natural herbal sweetener that is not only harmless but even health-promoting. As such, it is promoted as a better choice over sugar or other low-calorie sweeteners. Stevia has rapidly become a multimillion-dollar industry heavily promoted by Cargill, Coca-Cola, PepsiCo, and other multinational corporations who are taking full advantage of its healthy image to sell their products. Despite all of the marketing hype, stevia is not the innocent little herb it is made out to be -- and it is not harmless. The stevia sweetener you purchase at the store is a highly refined, purified chemical that is little different from any other artificial sweetener, with many of the same drawbacks and dangers. To say that stevia is harmless because it is derived from an herb is like saying sugar and cocaine are harmless because they too are derived from herbs. The authors observation of troubling adverse reactions associated with stevia led him on an investigation that uncovered disturbing facts hidden from the public, including studies that contradict the sweeteners safety and assumed benefits. In this book, you will learn why you should never use stevia if you want to lose excess weight or control diabetes. You will also learn why all low-calorie sweeteners are potentially dangerous, and what options you have available. The information in this book comes directly from published studies, historical facts, and the authors personal experiences.
A ketogenic diet is one that is very low in carbohydrate and high in fat, with moderate protein. Such a diet shifts the body into an ultra-efficient metabolic state in which fat is utilized as the primary source of fuel in place of glucose (sugar). This metabolic state, known as nutritional ketosis, has a pronounced therapeutic effect on the body. The diet has proven safe and effective in helping people lose excess weight, improve mental function, balance blood sugar and pressure, improve cholesterol levels, and much more.Described as the ultimate ketogenic cookbook, Dr. Bruce Fife has compiled into one volume his favorite ketogenic recipes, nearly 450 in all! It includes 70 vegetable recipes, 47 salads and 22 dressings, 60 egg recipes, 50 delicious high-fat sauces for meats and vegetables, as well as a variety of mouthwatering wraps, soups, and casseroles, with a creative array of meat, fish, and poultry dishes. With this resource, you will always have plenty of options to choose from for your daily needs. No exotic or hard-to-find ingredients here. This is a practical cookbook that can be used every day for life. All of the recipes are simple, with ingredients that are readily available at your local grocery store. None of the recipes include any artificial sweeteners, sugars, flavor enhancers, gluten, grains, or other questionable ingredients. Recipes use only fresh, wholesome, natural foods to guarantee optimal health.
Losing your eyesight is a frightening thought, yet every five seconds, someone in the world goes blind. Most visual impairment is caused by age-related disease, such as cataracts, glaucoma, macular degeneration, and diabetic retinopathy -- debilitating conditions for which modern medicine has no cure. Treatment usually involves managing the symptoms and attempting to slow the progression of the disease. In some cases, surgery is an option, but there is always the danger of adverse side effects that can damage the eyes even further. Most chronic, progressive eye disorders are considered incurable, but this situation may not be as hopeless as it seems. There is a successful treatment, one that does not involve surgery, drugs, or invasive medical procedures. The solution is a proper diet. The key to this diet is coconut, specifically coconut oil. The author used this method to cure his own glaucoma, something standard medical therapy has been unable to do. The coconut-based dietary program described in this book has the potential to help prevent and treat many common visual problems, including the following: Cataracts, Glaucoma, Macular, degeneration, Diabetic retinopathy, Dry eye syndrome, Sjogren''s syndrome, Optic neuritis, Irritated eyes, Conjunctivitis (pinkeye), Eye disorders associated with neurodegenerative disease (Alzheimer''s, Parkinson''s, stroke, multiple sclerosis, and others). Most chronic eye disorders strike without warning and none of us can tell who will develop a visual handicap as we age. Everybody is at risk, and once the disease presents itself, treatment is often a lifelong process. The best solution is prevention. In this book, you will learn the basic underlying causes for the most common degenerative eye disorders and what you can do to prevent, stop, and even reverse them.
People who want to develop an act for birthday parties or street corners will find this book a blessing. Easy-to-follow directions on how to juggle, manipulate cigar boxes, do balancing tricks, and become an hilariously funny juggler. Contains 25 complete comic juggling routines. Simple enough for beginners, funny enough for professionals.
Learn how to throw your voice. Make your hand talk, your shoe sing, and your mother-in-law shut-up! Everyone will be tongue-tied when you start talking to the lamp shade and it talks back! Paul Stadelman, a professional ventriloquist who stared on his own TV show for many years, shares with you secrets that have made him a hilarious success. Ventriloquism, as taught in this book, is easy to learn if you follow a few simple rules. Anybody can do it! And it's so fun that once you start, you'll be talking to yourself for hours. This book explains how to use standard puppets as well as novelty figures such as balloon animals and gym socks. Includes 22 complete comedy dialogs to get you stated. All outrageously funny.
All natural health treatments, whether they involve dietary changes, vitamin or herbal supplementation, detoxification therapies, or bodywork, focus on removing the disease-causing agents using the body's own power of healing. This process often brings on an unpleasant reaction known as the Healing Crisis. Unlike a disease crisis (illness), the healing crisis is a sign of improving health.In this book you will learn how to distinguish between a healing crisis and a disease crisis. You will learn how healing works, what to do and what not to do to facilitate healing, and how to cope with unpleasant symptoms until the crisis is over. If you undergo any type of natural healing program, you must be well informed about the symptoms and processess of the healing crisis. This book will guide you through the natural healing process.
Discover the amazing health benefits of coconout meat, milk, water, and oil. In this book you will learn how to use coconut to: prevent heart disease, dissolve kidney stones, balance blood sugar and control diabetes, enhance the immune system, protect against cancer, boost your energy and increase your metabolism, lose excess body fat, kill disease-causing bacteria and viruses, and relieve symptoms associated with irritable bowel syndrome.
There are thousands of businesses and individuals who need and use readers and pay well for their services. In this book you will discover the many exciting opportunities available to freelance readers, and how to start your own reading service business. This is not just a ''how-to'' book it is a ''how to make reading a business'' book.
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