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Relationships are all about communicating and connecting, but are we willing to share our true, authentic selves with our partner? What holds us back and how can we effectively communicate our emotions to each other throughout a lifetime? Angella Watkis Francis offers an inspiring path to deeper, committed relationships in The Power of Marrsing. Marrsing, a term coined by Francis, is the concept that a deep understanding of ourselves and our relationship patterns can transform the way we live, love, and share with our partners. Choosing to live a Marrsing life means becoming more intentional with our thoughts and actions, digging deep into our life experiences to uncover our truths and our purpose. In order to have a healthy relationship or marriage, we need to heal the hurts of the past. We have to be emotionally healthy and spiritually fulfilled to allow true love and its blessings to flow into our lives. Francis guides the reader on an inner journey to discover the fears, emotional traumas, and life events that impact relationships and marriage. She explores the importance of boundaries to protect the sacredness of our commitments, and the power of positivity to overcome resentments.With the power of Marrsing, Francis shows us how to elevate our awareness of our own thoughts, feelings, actions and behaviors to transform our interpersonal connections. It''s possible to have the relationships we truly desire...once we fully accept ourselves.
"Shake it off!", shouts my coach and teammates from the sidelines after I missed a point. Whether on the court, field or professionally, this phrase has motivated Betsy Cerulo to shake off the losses and get back up to give it her best. Being a successful business owner for 30 years has brought a myriad of victories and setbacks especially navigating the business playing field as an LGBT woman. Betsy takes on her labels of diversity with great pride and has been relentless in guiding employees and colleagues to never, ever give up, even when the odds are not in your favor. Betsy transformed her failing company out of the 2008 recession to a thriving 8(a) federal government contractor with a culture driven by collaborative compassion.Betsy chronicles her journey to overcome discriminating barriers from childhood through business. Her courage to be vulnerable in revealing the tears and fears that she overcame, teaches the reader that with fire in your belly, you will tap into your own greatness to live your dreams. If you want to start a business, leave a job, clear out toxic relationships or allow yourself to surrender to love, Betsy shows us that our greatest riches are within our souls when we take the time to ask tough questions and be willing to listen for the answers. More than likely, we already know the answers yet it's how we take action that leads us to the quality of life we are seeking.Through her own mistakes, Betsy has overcome adversity to come from behind to live a joyful life filled with pride, as an LGBT woman, wife, parent and grandparent. Betsy Cerulo is the CEO of AdNet/AccountNet, Inc., based in Baltimore, Maryland and Co-Founder of the Maryland LGBT Chamber of Commerce.
Rethink Creativity teaches you and your team how to start constructing a creative mindset by allocating time to change up your daily routine.
What keeps us constantly moving? When the next project doesn't deliver the promised panacea, what is left? A never-ending chase, doing even more, frustration, exhaustion, a sense of flatness? Most of us in Western nations are overfed and undernourished physically, emotionally, mentally, and spiritually. There comes a time when our old roadmap stops being useful. Through personal and client stories, Angela Silva Mendes reminds us to learn to recognize the roadmaps that keep us trapped in the perpetual rat race, for only then we can stop the mindless busyness. This book is the outcome of over 30 years of integrated experiences, lessons from self-work, and work with children, women, refugees, and families in Africa, Europe, and America. The results of Angela's work are subtle yet groundbreaking. In Getting There by Being Here Angela shares her struggles as well as four principles and eight practices that teach us how to develop the ability to rest here, for this is the moment of all possibilities. It is possible to slow down and listen to what is unique about ourselves, to what Angela calls our Selfprint. If we want to rewrite our story, we can only do it from here and with who we are already. Life's invitations are not always pleasant but now, instead of dismissing or fleeing, we can dare to face the music and dance. Are you ready?
Do you feel successful in most areas of your life, except when it comes to managing your weight?Do you feel stuck in a cycle of overeating and then engaging in restrictive diets? Are you feeling overwhelmed, confused, and exhausted from constantly thinking about trying to lose weight? What if I told you that these issues are not really about the food at all? I''m Mary Perry, and as a registered dietitian, I have counseled thousands of clients to heal their relationship with food. I personally know what it''s like to feel stuck when eating feels overwhelming and unmanageable. This book is a compilation of my own story and the transformational experiences as I healed my relationship with food, as well as the insights I''ve gained from years of coaching clients. This book is not about what to eat or the most magical diet. It''s about examining what food means to you; identifying how your mindset, thoughts, and emotions impact your choices; and learning how to transform your relationship with food, step by step.So if you''re ready to create a relationship with food that enhances your life, this book provides strategies to help you get started and support you along the way.
We're living through the most disruptive time in human history and people are struggling to adapt. The pace and scale of new technologies, globalization, and cultural shifts are changing how we live, work, and even how we relate to each other. The coronavirus pandemic has added more fuel to the fire. How do we move forward? How can you not just survive but thrive in this unsettling new world? Here's what most people don't know: many of the world's greatest achievements are, in fact, the result of some type of disruption. In The Thriving Mindset: Tools for Empowerment in a Disruptive World, Gerry Valentine offers a hands-on guide to turn the disruption of today's world to your advantage. He offers proven tools to build resilience, harness your fears, and develop the skills and daily practices that can unlock opportunity. Drawing upon his extensive experience as a Fortune 100 leader, executive coach, and trusted business advisor, Valentine shares case studies, inspiring personal stories, and valuable lessons learned from the people most successful in the face of disruption. He describes 11 specific principles to cultivate a Thriving Mindset and to successfully navigate any kind of personal or professional change. Whether you're a business leader, an entrepreneur, a professional facing career uncertainty, or anyone who wants to live their best life, Valentine shows you how to build the specific skills you need to succeed. There's never been a better time for a book like this one that shows you how to navigate these unprecedented times and transform adversity into opportunity.
Doing antiracist work can be profoundly transformational for White people. Not only does it allow them to live their values of justice and equality, but it also helps develop skills like listening, sharing power, and working through conflict.Now more than ever, humanity must bridge the racial divides that exist within our society. Dr. Maysa Akbar, a race-based trauma expert, and originator of the Urban Trauma(R) framework, deftly delineates what the allyship process is for White people to align themselves with people of color through the lens of a person of color. Dr. Akbar illuminates the concept of White Privilege, the societal barrier which breeds and sustains racism, formulated by generations of oppression. She redefines previous frameworks of allyship, and through her new identity model of allyship, she constructs a much-needed pathway towards race-based rectification for White people.We are facing a global tipping point with regard to racism. To be successful, White people must provide support in the right way. This book not only educates on how we got here but also shows how we address it and fix it moving forward.
Whether you are a student or recent graduate, a health professional, or are considering a career change to the health field, this book provides the framework, exercises and insights you need to advance from where you are today to experience the joy, power, and success that comes from living your authentic life and career.
Maxy Award (2022), Runner-Up, Inspirational/Self-Help Category"Faith-based advice underscored by a powerful story of suffering and perseverance. A book for our times, indeed, for all time, ourselves and our families." - Admiral Bill Owens, US Navy (Ret), Former Vice-Chairman, Joint Chiefs of Staff No one escapes adversity in this life.At times we all struggle with personal pain that can seem unfair and overwhelming. How do we move forward without turning to self- destructive ways of coping or simply giving up? Christopher Greco''s dynamic and faith-inspired book, 8 Steps to Overcoming Everyday Adversity, offers a concise roadmap on how to overcome whatever hardship we face, whether it''s dealing with failure, illness, loss and grief, difficult life choices, anxiety about the future, or other challenges. Drawing heavily from his own personal experience,Greco describes how he overcame the event that changed his life and affected him and his family for many years.Rather than become a statistic, Greco sought to improve himself by leaning on his faith, learning in the process that dealing head-on with adversity, hardship, and suffering are necessary parts of the human experience and essential for personal growth. Greco believes we are put on this earth with a mission and lessons to be learned. How we handle adversity can help others find the strength to cope with their challenges as well. The path to a fulfilling, balanced life is possible no matter the circumstances, and this book will show you the way.Learn more: www.ChristopherGreco.org
Imagine a school with a culture so positive that everyone thrives: students and educators alike. Classrooms are lively, students feel they're part of a community that cares about them, and teachers are happy and productive. Too good to be true? Not in a ridiculously amazing school. There are many of them all across the country.
As a member of the LGBTQ+ Community, did you know that you naturally have some amazing leadership skills inside you, based upon your experience, that you may not be capitalizing on? Now, it's not to say that our straight brothers and sisters don't have the potential to be rock star leaders, but--through many of our shared experiences being LGBTQ+ folks--we've had the opportunity to truly develop such skills as leveraging empathy, shaping our culture, being courageous, and being authentic. These skills are some of the most sought-after leadership competencies in the workplace today ... and they're already inside you, dear LGBTQ+ professional! Based upon over twenty-five years' experience in the leadership development, change management, and diversity and inclusion consulting space, Dr. Steve Yacovelli identifies the six leadership traits--being authentic, leading with courage, having empathy, effective communication, building relationships, and influencing organizational culture--that can greatly increase any LGBTQ+ Leader's effectiveness, and ways in which you as an LGBTQ+ Leader can increase your own leadership potential through cultivating these six leadership competencies. Whether you're a seasoned senior executive or a just-starting-out shiny new leader, Pride Leadership is your stop to hone your natural LGBTQ+ leadership awesomeness, gather a few kernels of wisdom to immediately apply in your workplace, and amp up your leadership-self to be just that much better-er. In short: you'll be a more effective, impactful, and inclusive leader after reading this book. Oh, and you'll have a good time learning along the way, too!
As a member of the LGBTQ+ Community, did you know that you naturally have some amazing leadership skills inside you, based upon your experience, that you may not be capitalizing on? Now, it's not to say that our straight brothers and sisters don't have the potential to be rock star leaders, but--through many of our shared experiences being LGBTQ+ folks--we've had the opportunity to truly develop such skills as leveraging empathy, shaping our culture, being courageous, and being authentic. These skills are some of the most sought-after leadership competencies in the workplace today ... and they're already inside you, dear LGBTQ+ professional! Based upon over twenty-five years' experience in the leadership development, change management, and diversity and inclusion consulting space, Dr. Steve Yacovelli identifies the six leadership traits--being authentic, leading with courage, having empathy, effective communication, building relationships, and influencing organizational culture--that can greatly increase any LGBTQ+ Leader's effectiveness, and ways in which you as an LGBTQ+ Leader can increase your own leadership potential through cultivating these six leadership competencies. Whether you're a seasoned senior executive or a just-starting-out shiny new leader, Pride Leadership is your stop to hone your natural LGBTQ+ leadership awesomeness, gather a few kernels of wisdom to immediately apply in your workplace, and amp up your leadership-self to be just that much better-er. In short: you'll be a more effective, impactful, and inclusive leader after reading this book. Oh, and you'll have a good time learning along the way, too!
This book is solving the needs of families who are raising children with complex mental health needs, who themselves don't have the mental bandwidth to keep track of it all without a little bit of organizational assistance.If you are raising a child with any level of mental health related needs you likely understand, all too well, how much effort goes into keeping track of the many ongoing therapy appointments.The creators of this book designed it to solve a personal need. After multiple years of weekly therapy and monthly psychiatry appointments, the collection and tracking of important information became too scattered to be helpful.This book is broken into two parts - the first is helping you track all of your important information related to your child. This includes the contact information of all medical parties involved, such as the pediatrician, psychiatrist, neuropsychologist and therapist. As well as the contact information for school staff, such as the principal, school psychologist, school social worker, classroom teacher, special education teacher and school nurse - among others.You may also be intimately aware of how many times new clinicians ask you background information on your child, like known complications with pregnancy or milestones such as crawling, walking and talking. This is information that regardless how many times the book's creators were asked, they had to think about it, rather than having the information at the ready. The other component to the first part of this book is space to write down medication history. After the doctors lost the book creator's medical file and all of their medication history was lost for their daughter, they recognized how important having this information in their hands was. It is important to know what medications you've tried and what the outcome/results were.The second part of this book are fillable worksheets to last 52 visits to keep track of what happened at each visit - whether it is the weekly therapist or the psychiatrist you visit monthly, there is always a great deal information discussed and it can be hard to keep track of it all. The pages contain a place for height, weight and blood pressure - important things to monitor when trying new medications, as well as a place to list the medication name and the current dosage. The majority of each page provides space to write down family notes that you need to remember to tell the clinician that you are seeing. There is equal space available to write down the feedback and comments from the clinician. Finally, it ends with spots to include when the next visit is and a 3 point to-do list because you know there is always something for the parent or family to do in between visits as it relates to helping care for your child with mental health needs. This book is solving the needs of families who are raising children with complex mental health needs, who themselves don't have the mental bandwidth to keep track of it all without a little bit of organizational assistance.
When we talk about our bucket list, we focus on the things we want to do before we die. What about the list of things we DON'T want to happen as we start to age? What do we call THAT list? I'll Be Right There is a guidebook for adult children caring for their aging parents-during what can be an emotionally charged and challenging time.
Are you tired of waiting around for life's catnip? Discover a charming guide to transition from student to young adult through the eyes of a feisty feline.Are you a recent college grad or newcomer to the workforce trying to claw your way up the ladder of success? Is it hard to land on your feet after obstacles throw your life into a tailspin? Wish you had the carefree confidence of your cat? Professional corporate consultant and top industry salesperson Nancy M. West has helped working-age adults rise above their limiting behaviors to maximize their natural abilities. Padding along in her footsteps, Coco the tuxedo cat has followed West through her ups and downs and is ready to share the secret formula for her success, so you can work it like a boss.What Are You Waiting For? You Don't Have 9 Lives! is a playful survival guide for anyone who needs a helping paw in adulting. Using key events in West's life, Coco shows you how to trade in your shortcomings and obstacles for natural talents and tasty morsels of possibility. Only after you learn to take control of your own life's story can you unlock the fearless potential of your true self.In What Are You Waiting For?, you'll discover: Ways to tap into the Law of Attraction and lead the way to personal growth How to recognize, reframe, and recover from emotionally neutering events Where to find the fish when the pond looks empty of opportunity Poignant perspectives on handling difficult subjects like breakups, coming out, and suicide Bullet-point summaries, key takeaways from each chapter, and much, much more!What Are You Waiting For? You Don't Have 9 Lives! is your guide to finding your big cat energy inside the tricky litterbox of life. If you love motivational tales, cat-themed humor, and turning negativity into warm-and-fuzzy beginnings, then you'll love Nancy M. West's endearing yarn.Buy What Are You Waiting For? You Don't Have 9 Lives! to groom yourself for a happier life today!
As a member of the LGBTQ+ Community, did you know that you naturally have some amazing leadership skills inside you, based upon your experience, that you may not be capitalizing on? Now, it's not to say that our straight brothers and sisters don't have the potential to be rock star leaders, but-through many of our shared experiences being LGBTQ+ folks-we've had the opportunity to truly develop such skills as leveraging empathy, shaping our culture, being courageous, and being authentic. These skills are some of the most sought-after leadership competencies in the workplace today … and they're already inside you, dear LGBTQ+ professional! Based upon over twenty-five years' experience in the leadership development, change management, and diversity and inclusion consulting space, Dr. Steve Yacovelli identifies the six leadership traits-being authentic, leading with courage, having empathy, effective communication, building relationships, and influencing organizational culture-that can greatly increase any LGBTQ+ Leader's effectiveness, and ways in which you as an LGBTQ+ Leader can increase your own leadership potential through cultivating these six leadership competencies. Whether you're a seasoned senior executive or a just-starting-out shiny new leader, Pride Leadership is your stop to hone your natural LGBTQ+ leadership awesomeness, gather a few kernels of wisdom to immediately apply in your workplace, and amp up your leadership-self to be just that much better-er. In short: you'll be a more effective, impactful, and inclusive leader after reading this book. Oh, and you'll have a good time learning along the way, too!
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