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What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose? In the fourteen years that he studied Zen, Adyashanti found that most seasoned meditators had used the practice as an end instead of a means to an end. What he ultimately realized was that only when you let go of all techniqueseven the concept of yourself as a meditatorwill you open to the art of True Meditation, dwelling in the natural state. True Meditation invites you to join the growing number of seekers who have been touched by the wisdom of Adyashanti to learn: How to make the effortless effort that will vivify the present moment Meditative self-inquiry and The Way of Subtraction: how to ask a spiritually powerful questionand determine the real answer Two guided meditations on CD intended to reveal what Adyashanti calls your home as awareness itself We've been taught that awakening is difficult, explains Adyashanti, that to wake up from the illusion of separation takes years. But all it really takes is a willingness to look into the depths of your experience here and now. True Meditation gives you the opportunity to reclaim the original purpose of meditationas a gateway to the objectless freedom of being.

Everyone feels sad and lonely sometimes. Did your best friend just move away? Are you being teased or bullied in school? Are you worried about someone you love? Or maybe you're blue and you don't know the reason. No matter how sad and lonely you feel, how often you feel that way, or why, this book can help. What to Do When You're Sad & Lonely Look inside to learn: The signs of being sad, and what your sad feelings might be telling you; Blues Busters - coping skills you can teach yourself and use to shake off sad feelings; Exercises that help you get a handle on your feelings; Ways to connect with other people in your life and make new friends; What to do about sad and lonely feelings that are too hard to handle on your own; How experts can help; A special "Note to Grown-ups" to share with your parent or another family adult; A list of resources (books, organizations, and Web sites) for when you want to know more Many kids and adults have overcome their sad and lonely feelings by using the ideas in this book. You can, too.....Dr. James J. Crist is the Clinical Director and a Staff Psychologist at the Child and Family Counseling Center in Woodbridge, Virginia, and the author of What to Do When You're Scared & Worried. He has worked with and helped lots of kids who were sad, lonely, grieving, and depressed.

In this new book, Crones Don't Whine, Bolen's playful sense of humor and keen insight combine to offer women thirteen qualities to cultivate. Engage in these small practices and you're bound to be a happier person who's doing her bit to make the world a b

The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: meditation. With Break Through Pain, meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional meditation practices. Drawing from 30 years of results in the field, this widely respected teacher offers the essential techniques that have proven successful at pain management centers around the country. Break Through Pain adapts the core principles of mindfulness training to a practical process that can treat even extreme, chronic pain effectively, possibly reducing the need for drugs or surgery. You will learn that, by observing and opening to pain, you can stop resisting it and step outside physical suffering. Step-by-step techniques taught in plain language show how to overcome internal resistancethe key to transforming physical pain into a flow of pure energy. With regular practice, you can tap into your mind's own power to overcome physical pain.

Some call Hildegard of Bingen the original ''rebel nun'' - a woman of stunning visionary gifts who rose above the restrictions of her time to shape the destiny of Christianity. In Hildegard of Bingen, you are invited to encounter this remarkable woman, who dared to speak out with such strength and purpose that even the twelfth-century Church had to respect her divinely inspired wisdom. Through her writings, musical and lyrical compositions, and compassionate bravery, Hildegard invites you today to a place of stillness where you can clearly hear the inner wisdom that is your birthright. Hildegard's life gives us a blueprint for taking charge of our own spiritual lives. From her brilliant and iconoclastic writings on the spiritual journey, women's health, and herbal medicine to her courage in urging world rulers to choose peace over war, this enduring heroine shines across the centuries as an example of how to live fearlessly our own limitless radiance...Hildegard of Bingen was a Medieval abbess and mystic who was also an accomplished artist, naturalist, poet, healer, alchemist, and composer of music. An extraordinarily gifted thinker and profound visionary, she was one of the most influential Catholic figures of her time.

Celia Lashlie, justice reform campaigner and bestselling author, brings her powerful insight to the problems of families trapped in a spiral of crime, poverty and abuse. She points to the reasons behind why New Zealand's rates of imprisonment are so disastrously high, what the politicians and social service organisations could do to improve the plight of children in at risk families and why the system should protect be protecting them. Lashlie uses the case studies of Maka Renata and Bailey Junior Kurariki as examples of institutional neglect. She exposes the environment in which they live and the pedestals upon which the media and society place these people, and, and the negative attitudes of many within our bureaucracy work against the efforts of the children's mother to be the best mother she can. The Power of Mothers is a wake-up call to voter and politician, parent and grandparent, social agency and lobby group alike. We must do more than build prisons to hold the children we fail, now.

Jules broke off her wedding to Cruz practically at the altar. Not just once, but twice. Now the man Jules loves best can't stand the sight of her. Only for Pop could Jules have made such a sacrifice. And now Pop is gone, leaving Jules with his struggling Washington State potato farm; with a sister excluded from his will; and with a heart wounded by the sacrifice she has made on behalf of her father. It looks like strengthening her relationship with her sister and improving the prospects of the Blue Bayou farm will be Jules' chief concerns. But when cancer takes the life of her best friend, Jules finds herself caring for her friend's two small children as well as the Blue Bayou. A drought-stricken farm. A promise to a dead friend and two needy little lives. And disturbing memories stirring up a growing relationship with her sister. How can one woman handle it all? The answer lies with a God who holds the keys to yesterday, today, and tomorrow and to the heart of the one man whom Jules could ever love.

Profit from a powerful, proven investment strategy The Little Book That Makes You Rich is the latest book in the popular "Little Book, Big Profits" series. Written by Louis Navellier -- one of the most well-respected and successful growth investors of our day -- this book offers a fundamental understanding of how to get rich using the best in growth investing strategies. Navellier has made a living by picking top, actively traded stocks and capturing unparalleled profits from them in the process. Now, with The Little Book That Makes You Rich, he shows you how to find stocks that are poised for rapid price increases, regardless of overall stock market direction. Navellier also offers the statistical and quantitative measures needed to measure risk and reward along the path to profitable growth stock investing. Filled with in-depth insights and practical advice, The Little Book That Makes You Rich gives individual investors specific tools for selecting stocks based on the factors that years of research have proven to lead to growth stock profits.

In this User's Guide, Dr. Abram Hoffer explains exactly how nutritional supplements can be used to prevent and help treat cancer. Hoffer relates the history of nutritional treatment in cancer, describes its medical rationale, and details a specific program for cancer patients to follow. He also describes many patient case histories, powerful testaments to the benefits of nutritional therapy in cancer.

This manual-style book instantly dives into Eckhart Tolle's principles of ""living in the moment,"" which could be a jarring experience for readers who haven't read his preceding book, The Power of Now. For the initiated, though, this makes an excellent companion guide--rich in exercises and meditations to help readers get out of their minds so they can live more peacefully in their bodies. Sometimes it's hard to fathom what on earth Tolle is talking about: ""To regain awareness of Being and to abide in that state of 'feeling-realization' is enlightenment."" Be patient. All concepts will be revealed (or at least more carefully explained). Ultimately, Tolle leads readers into a new form of thinking (or actually not thinking) that erases the consuming habits of waiting, worrying, and being in fear. The first step is ending the ""delusion of time."" He asks, ""Are you always trying to get somewhere other than where you are? ... Is most of your doing just a means to an end?"" If so, Tolle has a book full of advice for you. As simplistic as this may sound, Tolle's work has spiritual merit and depth, especially for frantic Westerners who find their lives diminished by packed schedules and busy-ness.

The best of the best stories, one-liners, and jokes from some of today's funniest Christian speakers and best-selling writers This new book, like its best-selling predecessors, is packed with the kind of smiles and smirks, chuckles and giggles that thousands of readers have come to love and expect. It includes some of the funniest stories from today's Christian writers like Barbara Johnson, John Ortberg, Mark Buchanan, Patsy Clairmont, Becky Freeman, Chonda Pierce, and more. Whether the topic is kids, marriage, pets, church, parenting, aging, or life's most embarrassing moments, the writers will help you keep life in perspective by revealing their own foibles, follies, and failings. Realizing that laughter and faith can go hand in hand, they offer real-life.

In this revised edition, #1 New York Times bestselling author and nationally known stress-management consultant Dr. Richard Carlson reveals a profound breakthrough in human psychology. Most of us believe that our happiness depends on outside circumstances, that by solving our problems, improving our relationships, or achieving success we will find contentment. But Dr. Carlson clearly shows that happiness has nothing to do with forces beyond our control - in fact, he says, it is our natural state.

Turning to the Gospels, James Bryan Smith invites you to compare your ideas about with what Jesus himself reveals about his Father. Smith leads you through a process of spiritual formation that includes specific activities aimed at making these new narratives real in your body and soul as well as your mind. A Renovare and Willow Creek Resource.

In the tradition of her widely popular Kauffman Amish Bakery series, author Amy Clipston tells the tale of Anna Mae McDonough who was shunned by her family four years ago when she left her Amish community in Lancaster County, PA, to marry an ''Englisher'' (non Amish) man and move with him to Baltimore. Now, eight months pregnant when her first child, she longs to return home for Christmas to reconcile with her family, especially her stern father, who is the religious leader for her former Amish church district. So Anne Mae writes a letter to Kathryn Beiler, her brother's wife, to enlist her help. Kathryn asks her husband, David, if she should arrange Anna Mae's visit. David cautions her that a visit would cause too much stress in the family and instead suggests they visit Anna Mae and her husband in the spring. However, Kathryn arranges the visit anyway, believing in her heart that it's God's will for the family to heal. When Anna Mae arrives in Lancaster for Christmas, she doesn't receive the welcome she expects and her world begins to fall apart, leaving her to question her place in her family and her faith in God. A book filled with love, the pain of being separated from one's family, and the determination to follow God's will regardless of the outcome, A Plain and Simple Christmas is an inspiring page-turner that will keep you guessing what happens next right to the very last page.

Aunt Mildred declared that no good could come of the Melbury family Christmas gatherings at their country residence Flaxmere. So when Sir Osmond Melbury, the family patriarch, is discovered - by a guest dressed as Santa Klaus - with a bullet in his head on Christmas Day, the festivities are plunged into chaos. Nearly every member of the party stands to reap some sort of benefit from Sir Osmond's death, but Santa Klaus, the one person who seems to have every opportunity to fire the shot, has no apparent motive.

Since its publication in 1987, Self-Esteem by Matthew McKay and Patrick Fanning has set the standard for self-help books that seek to improve self-esteem. With more than 600,000 copies sold through its three editions, Self-Esteem has helped hundreds of thousands of readers learn to think more positively about themselves, bringing them greater happiness, success, and peace of mind. But Self-Esteem is more than just one book. The Self-Esteem Companion, published in 1999, distilled the best techniques of the original book into sixty simple exercises that readers could learn and use when and wherever they went. Now, the people who brought you Self-Esteem and The Self-Esteem Companion have once again adapted the inspiring techniques from the original book into a new and exciting project. This book uses a technique known as guided journaling to help readers teach themselves to vocalize their feelings, conquer self-doubt, discover their strengths-and generally change the way they think and feel about themselves for the better. The Self-Esteem Guided Journal offers you a ten-week program of writing exercises that will help you shift your focus from the things wrong with your life to the things that are right. The book begins with a week of journaling about non-judgment-regarding everything from people in the news to your own behavior. Weeks two and three guide you to discover your strengths and redefine your weaknesses. The exercises in weeks five and six help you review your past to see how formative events have affected your self-esteem. Week seven focuses on the impact of thoughts, while week eight works to help you learn how to hold to your own truths and stand up for yourself. In week nine, you'll directly explore your experiences with your own self-esteem Achilles heel, and finally, week ten helps you create daily opportunities to experience your personal worth and serves as a launching pad for future journaling activities.

You never know when it is going to happen - when you will experience a moment that dramatically transforms your life. When you look back, often years later, you may see how a brief conversation or an insight you read in a book changed the entire course of your life. Gay Hendricks had an extraordinary, life-altering experience during a conversation at a party. The gift he received in that meeting became his touchstone for creating the life of his dreams. Now, in this wonderful gem of a book, he passes on to all of us the pivotal insight he gained in that magic moment. Could reading this book be one of those life-changing moments for you?....GAY HENDRICKS has become one of the most popular writers and speakers of our time. His books, seminars, and web courses have helped hundreds of thousands of people profoundly change the quality of their lives. The Hendricks Institute offers seminars, online courses, audio programs, and trainings. Gay's newest project is Illumination University, where the world's greatest teachers join in cybercourses and telegatherings. He also cofounded the Spiritual Cinema Circle, which brings vibrant new movies to people in more than seventy countries around the world. He lives and works with his wife, Kathlyn, in Ojai, California.

H.W.L. Poonja - affectionately known as Papaji - was only nine years old when he experienced his first samadhi, an altered state of consciousness where observer and object merge. As an adult, he sat in devotion with Sri Ramana Maharshi, and went on to become a master teacher in his own right, whose followers trekked across the world to sit in his presence. Wake Up and Roar is a collector's edition of teachings delivered throughout his life, edited by Eli Jaxon-Bear, a longtime student of Papaji. Originally published in two volumes, here is Papaji's landmark work bound in one elegant book with previously unreleased photographs and a new foreword from Gangaji, his best-known student. Presented in a question-and-answer format, Wake Up and Roar offers you an opportunity to awaken, here and now, regardless of background, practice, or personal circumstance. ''The Self contains everything, '' teaches Papaji. ''There is nothing apart from it. This is why you can call it emptiness. There is nothing beyond emptiness.'' Blending humor, logic, and eye-opening storytelling, Papaji extends a gracious wisdom that speaks to the earnest seeker investigating the nature of mind, enlightenment, and ''how to be in the world.'' In Wake up and Roar, he brings comfort and encouragement to practitioners from all traditions, at any stage of their inquiry into awakening

Applying the Kingdom 40-Day Devotional Journal provides important context to living an abundant life through absolute priority for the Kingdom of God. Pastor, author, and teacher Dr. Myles Munroe shares secrets of success through establishing Kingdom priorities for your life. Throughout this 40-Day Devotional Journal, you are given the keys to living a fulfilled life. Based on biblical principles, you will discover how the greatest; Tragedy in life is not death, but life without purpose. Challenge in life is knowing what to do. Mistake in life is being busy but not effective. Failure in life is being successful in the wrong assignment. The principles from Applying the Kingdom will bring an exciting new sense of belonging to your spiritual, emotional, and physical life.

Who is the Archangel Michael? Never unkind, but not always gentle, he embodies the essence of the ''spiritual warrior'' - courageous and strong in the face of injustice or illusion, a ceaseless devotee of truth. Saint Michael offers you the hand of this protective force through a collection of prayers, scripture, contemplations, and stories that span the ages and traditions in which this legendary figure has appeared. The name Michael means ''who is like God.'' By invoking Michael's power, we invite into our own lives the divine energy to lift us past obstacles. Saint Michael gives you a devotional treasure for calling on this archangel for protection in times of danger, for strength in taking action for the greater good, for compassion in defense of the innocent, and for grace as we embark on the journey that awaits at the end of our lives. THE ARCHANGEL appears in spiritual traditions across the globe, from Judaism to Christianity to Islam. His roles include the guardian angel of the children of Israel, the patron saint of warriors, and the transporter of souls.

Parkinsons disease (PD) is a chronic and progressive disease that affects as many as one million people in the United States alone. Although many patients and families are aware of the physical challenges that accompany Parkinsons disease, few are prepare

Brain Injury Survival Kit: 365 Tips, Tools, & Tricks to Deal with Cognitive Function Loss gives brain injury survivors, their families, and loved ones the strategies they need to improve brain function and quality of life. The book is a compendium of tips

Each year, organizations spend millions of dollars trying out new innovations and improvements-and millions will be wasted if they can't quickly find out what's working and what is not. The Success Case Method offers a breakthrough evaluation technique that is easier, faster, and cheaper than competing approaches, and produces compelling evidence decision-makers can actually use.Because it seeks out the best stories of how real individuals have actually used innovations, The Success Case Method can ferret out success no matter how small or infrequent. It can salvage the few ''gems'' of success from a larger initiative that is not doing well or find out how to make a partially successful effort even more successful. The practical methods and tools in this book can help those who initiate and foster change, including leaders, executives, managers, consultants, training directors, and anyone else who is trying to make things work better in organizations get the greatest returns for their investments.

What motivates people to do their best work in any endeavor they undertake? Management theory and practice has traditionally focused on elements that Kenneth Thomas calls 'extrinsic motivators': pay, benefits, status, bonuses, commissions, pension plans, expense budgets, and the like. While these are powerful motivators, particularly in command/control job situations where workers have little or no say in how the job is managed, by themselves they are no longer enough. In today's organizations, where managers expect workers and teams to self-manage their work, intrinsic rewards are essential. This breakthrough book provides the first comprehensive treatment of intrinsic motivation in the workplace-the psychological rewards workers get directly from the work itself-offering clear advice on how companies can harness its tremendous power to develop a more committed, self-managing workforce. Written in an engaging, accessible style and grounded in solid academic research, the book provides a diagnostic framework for addressing problems of intrinsic motivation and essential ways to build it. Intrinsic Motivation at Work makes a major contribution to the topic of work motivation-one that is based on a keen understanding of the changing requirements of today's workplace and the limitations of other motivational models. The paradigm and practical approaches this path-breaking book provides will help business leaders build motivation at every level of their organizations.

Those raised by a BPD parent endured a volatile and painful childhood. This book offers readers step-by-step guidance to understanding and overcoming the lasting effects of being raised by a person with this disorder. Readers discover coping strategies for dealing with low self-esteem, lack of trust, guilt, and hypersensitivity.

A commemorative edition of the landmark book from Patrick Lencioni When it was published ten years ago, The Five Temptations of a CEO was like no other business book that came before. Highly sought-after management consultant Patrick Lencioni deftly told the tale of a young CEO who, facing his first annual board review, knows he is failing, but doesn't know why. Refreshingly original and utterly compelling, this razor-sharp novelette plus self-assessment (written to be read in one sitting) serves as a timeless and potent reminder that success as a leader can come down to practicing a few simple behaviors behaviors that are painfully difficult for each of us to master. Any executive can learn how to recognize the mistakes that leaders can make and how to avoid them. The lessons of The Five Temptations of a CEO, are as relevant today as ever, and this special anniversary edition celebrates ten years of inspiration and enlightenment with a brand new introduction and reflections from Lencioni on the new challenges in business and leadership that have occurred in the past ten years.

Peripheral neuropathy affects 10 to 20 million people in the U.S, including ten per cent of all people who have diabetes. This condition has numerous causes, but can be associated with diseases such as HIV, alcoholism, and lupus, and may result from treatments for other medical conditions, such as cancer chemotherapy. Symptoms include pain, numbness, loss of balance, and tingling in the extremities. Although a widespread condition, most people don't know about it, and when diagnosed find it difficult to obtain information. Peripheral Neuropathy, by Norman Latov, Professor of Neurology at the Weill Medical College of Cornell University, explains what we know about neuropathy, including its causes and manifestations, and what can be done to manage it.

This book is an illustrated guide to assistive technologies and devices (AT/AD). It chronicles the use of AT/AD - technology used by individuals with disabilities to perform functions that might otherwise be difficult or impossible. In general, AT can include mobility devices such as walkers and wheelchairs, as well as hardware, software, and peripherals that assist people with disabilities in accessing computers or other information technologies. Advanced AT has coincided with the advent of personal electronic devices that could be customized for use, such as computers and smart phones. For people with disabilities, AT includes simple gadgets for the home and office, electronic gadgets and complex computer systems for the workplace, mobility aids and accessible vans for getting around and modified equipment for lifestyle needs, such as talking ATMs and strobe light alarm systems. This book empowers people with disabilities to use assistive technologies to overcome some of their physical or mental limitations and have a more equal playing field. It includes real-life examples about how people with disabilities are using assistive technology (AT) to assist them in daily tasks, and discusses emotional issues related to AT/AD.

For those struggling with relationship addiction, or ''love addiction,'' a breakup can feel overwhelming. Letting Go of Your Ex offers evidence-based skills and techniques grounded in cognitive behavioral therapy to help combat symptoms such as emotional distress, impulsive behavior, and obsessive rumination. With this compassionate and nonjudgmental guide, readers will find the tools needed to recover from love addiction, create a new life without their ex, and start focusing on what makes them happy.

Pure obsessional obsessive-compulsive disorder, or ''Pure O'' OCD, is a subtype of OCD characterized by intrusive thoughts, images, or urges without any visible symptoms. Grounded in acceptance and commitment therapy (ACT), and written by a renowned ACT and anxiety expert, ''Pure O'' OCD offers readers five powerful skills to get unstuck from obsessive thoughts, overcome fears, feel more grounded, and live a life that truly reflects what they value most.