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This revised and updated edition features the tracks, scats, and signs of animals in the Great Lakes.
The only exercise guide a rock climber will ever need!Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. To improve in the sport, climbers must build and maintain each of these assets. Written by veteran climber and performance coach, Eric Hörst, The Rock Climber's Exercise Guide provides climbers of all ages and experience with the knowledge and tools to design and follow a comprehensive, personalized exercise program. Enhance your skills, maximize your potential, and become the best climber you can be! Part I covers the basics of physical conditioning, including tools for self-assessment and goal-setting. Part II takes readers through warm-up and flexibility routines, entry-level strength training, weight-loss tips, and core-conditioning exercises. Part III explores climbing-specific conditioning, including exercises to develop power, endurance, balance, and stability. Part IV explains how to create a customized conditioning program for any style of climbing Eric Hörst has been climbing for over thirty years. He is a performance coach who has helped thousands of climbers improve their performance through his books, magazine articles, seminars, and Web sites. He is the author of Training for Climbing, How to Climb 5.12, Learning to Climb Indoors, and Rock Climbing Virginia, West Virginia, and Maryland. He lives with his wife Lisa Ann and their two sons, Cameron and Jonathan, in Lancaster, Pennsylvania.
Presenting a history of the contradictory, often militaristic, role of Zen Buddhism, this book documents the unknown support of a supposedly peaceful religion for Japanese militarism throughout World War II. It draws on the writings and speeches of leading Zen masters and scholars.
Saxophonist, violinist, trumpeter, and composer Ornette Coleman has earned enduring praise as an American jazz icon. Stephans weaves together analysis of Coleman's recordings and exploration of the free jazz movement with interviews of those who knew Coleman best to tell an inspiring story of artistic genius and resilience.
The essential manual on how to find your way anywhere in any situation.
Love is a Journey is the remarkable story of Albino Luciani, known to the world as Pope John Paul I, or The Smiling Pope, from his harrowing birth to his tragic death just 33 days into his 1978 pontificate--the shortest pontificate in history.
Using solidarity as a touchstone, this integrated and cohesive volume illuminates the dynamic voices of a diverse group of contemporary feminist scholars from a wide range of religious traditions to demonstrate the evolution, value, and necessity of feminist contributions to the field of religious ethics.
Using solidarity as a touchstone, this integrated and cohesive volume illuminates the dynamic voices of a diverse group of contemporary feminist scholars from a wide range of religious traditions to demonstrate the evolution, value, and necessity of feminist contributions to the field of religious ethics.
The Power of Positive Fishing is an emotional journey interspersed with humor on how two individuals finally found their full potential, and caught some fish along the way.
Assessing Psychometric Fitness of Intelligence Tests: Toward Evidence-Based Interpretation Practices addresses issues and concerns regarding appropriate ethical and scientific underpinnings for the appropriate interpretation of intelligence tests. Ethical test interpretation requires test users to consider the empirical evidence for individual and all test score comparisons and to make appropriate clinical decisions accordingly. This requires test users to have competencies in advanced psychometric principles. The chapters in this edited volume present a variety of topics, including the intersection of ethical principles, test standards, and psychometric properties that guide evidence-based interpretation; surveys of empirical evidence in the literature for qualifying major intelligence test interpretations, and psychological measurement topics that impact psychometric understanding of what current intelligence tests can and cannot do. This critical discussion has implications for basic undergraduate and graduate instruction, as well as supervision in clinical and research applications.
This book addresses issues and concerns regarding appropriate ethical and scientific underpinnings for the appropriate interpretation of intelligence tests. It's written for psychologists, professors, researchers, and practitioners concerned with applied psychometrics in evaluating intelligence or cognitive abilities and test assessment.
Servant of Beauty: Landmarks, Love, and the Unimagined Life of an Unsung New York Hero isthe true story of the interplay between the two all-consuming passions of this unheralded civicchampion: his love of beauty in the public realm that would forever change New York City, andhis love for a younger man that would forever change Bard.
Title 38 presents regulations governing the standards and practices of disabilities ratings, life insurance, civil relief, loans by banks, vocational rehabilitation and education, medical benefits, relocation assistance, legal services, cemetery grants, etc.
Patterns of Economic Change by State and Area: Income, Employment, & Gross Domestic Product presents data on personal income, employment, and gross domestic product for the United States as a whole, the seven regions, each state, and over 350 metropolitan statistical areas.
Defeating the Giant: A Guide to Recognizing and Healing from Narcissistic Abuse addresses the reality that anyone, at any time, can be impacted by someone with narcissistic personality disorder (NPD). Whether family, friends, co-workers, supervisor, or other community circles-someone with NPD can appear and wreak havoc seemingly without warning. Those impacted can internalize the experience, resulting in feelings of fear, doubt, shame, depression, and a loss of identity. Readers will get a glimpse into the author's personal experience then explore the formal diagnosis and characteristics of an NPD abuser. To defeat and begin healing from the narcissistic giant, the reader is guided through specific skills that infuse practice to not only help assess and understand their experiences, but begin to reclaim their identity and future decisions. The chapters address attachment; the interconnectedness of thoughts, emotions, and behaviors; identification of one's strengths to effectively communicate, maintain boundaries, make choices, and have healthier relationships. Readers will learn how to understand the NPD giant, reclaim their power with specific tools, and eventually defeat the giant's hold.
Can societies fall ill? Can institutions die, or social practices degenerate? Must social norms be embodied? To what extent is social action habitual? Is social life part of nature or does it transcend it? This book explores the meaning and many facets of naturalism in social philosophy. It investigates the consequences of concepts such as 'second nature' and 'forms of life' for social philosophy. It analyses the ways in which social action, gender, work and morality are embodied. It surveys the conceptions of nature at play in social criticism. It provides students and experts of social philosophy with both an overview and critical analyses of the many facets of naturalism in social philosophy from Hegel to contemporary critical theory.Contributors: Louis Carré, Fabian Freyenhagen, Martin Hartmann, Axel Honneth, Thomas Khurana, Steven Levine, Sabina Lovibond, Arvi Särkelä, Barbara Stiegler, Mariana Teixeira, Italo Testa
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