Bøger udgivet af Skyhorse Publishing

Fifty Easy, Delicious Green Meals to Balance Your Gut and Treat Gastrointestinal Issues What should you eat if you have a sensitive stomach or suffer from irritable bowel syndrome (IBS)? The answer lies in a low-FODMAP diet-one of the most effective methods there is for alleviating the symptoms of stomach disorders. And while you're at it, eat anti-inflammatory and vegetarian meals to boost your healthy gut bacteria and heal your gastrointestinal issues! Learn how FODMAP works-it's not about a low-carbohydrate diet, but rather about choosing the right kind of carbohydrates. Then, start off by eliminating the most common foods that cause symptoms and then slowly reintroducing them so you can pinpoint exactly which ingredients are causing you problems. From delicious smoothies and salads to gut-healthy pastas and wraps-and don't forget dessert!- The Gut Health Cookbook includes fifty of dietitian Sofia Antonsson's best vegetarian recipes for people with sensitive stomachs, such as: Blueberry and Spirulina SmoothieRoasted Pumpkin Salad with OatmealQuinoa Burger with ColeslawPasta and Eggplant MeatballsButter Curry with ChickpeasPumpkin, Goat Cheese, and Cranberry RisottoKimchiFruit PopsAnd more!

Todd Mikkelsen's "Paracord!" offers a diverse collection of projects that utilize parachute cords--known around the world as paracord. Used by paratroopers and other military personnel during World War II, this lightweight nylon rope is now one of the most sought-after materials by crafters.

The timeless book about timekeeping-and how clocks and watches are made, and fixed.First written by the definitive expert in 1957, Watch Repair for Beginners is the ideal book for anyone who is fascinated by time and how we measure it-or wants to know how to fix their own watch. Learn what horology is; the basics of watch and clock repairing; the mechanics of a clock; how the wheels work; the difference between an automatic watch, a stop watch, and a chronograph; and so much more. With detailed black-and-white illustrations, this classic that touches on both the metaphysical and the mechanical is a must-read for any lover of horology.

Revised and updated: the authoritative guide to emergency medical care for times when medical professionals are beyond reach.The Ultimate Survival Medicine Guide enables the average person to tend to serious injuries and illness when doctors and modern medical facilities aren't an option. Along with critical medical survival skills, this volume covers the supplies you will need to become a medical asset to your family and community as well as alternative medicines and natural strategies for when pharmaceuticals aren't available.Authors Joe Alton, MD, and Amy Alton, ARNP-two of America's top medical preparedness experts-draw on decades of experience to address dozens of medical issues associated with surviving disasters and epidemics. This new edition covers topics including:Appendicitis and Conditions that Mimic ItUrinary Tract InfectionsMosquito-Borne IllnessesAllergic Reactions and AnaphylaxisHead InjuriesAnimal BitesSnake BitesHead injuriesKidney StonesDislocations and FracturesNosebleedsPain MedicationsNatural Pain ReliefAnd much much more!

Learn how to create and maintain your own underwater ecosystem. Aquascaping is the art of creating beautiful aquariums with natural materials and live plants. From the brilliance of Takashi Amano and numerous other innovators, aquascapes have become a popular way to enjoy aquariums. In Aquascaping: A Step-by-Step Guide to Planting, Styling, and Maintaining Beautiful Underwater Aquariums, planted aquarium expert George Farmer teaches how to create the perfect aquascape. Included in this book are full-color photographs that will supply readers with: Step-by-step instructions on setting up your tankDifferent styling suggestions that best suit your landscapeHow to pick plants, rocks, driftwood, substrate, and aquatic lifeUnderstanding the chemistry and biology involved in keeping a healthy aquariumMaintenance and upkeepAnd much more Creating an underwater ecosystem is not only a rewarding experience, but can bring much peace and relaxation to your life. So whether you're a novice aquarist or seasoned aquascaper, Aquascaping will teach you all the tricks of the trade so that your beautiful aquarium can be enjoyed by family, friends, and, most importantly, yourself.

This is a guide book for those totally new to the art of tying flies. Until now, learning flytying from a book has not only been challenging, but often the cause of great frustration, with photographs or diagrams making even the elementary techniques difficult to grasp. Step-by-step images help a reasonably proficient flytyer understand the stages in making a fly, but for the new beginner, there will always be a gap between each step-by-step image, which can be bewildering. Seeing the manual maneuvers that take place in these pages can make the different between success and failure for a beginner.  The techniques you will learn in this book are the building blocks for which all successful fishing flies, even the most complex ones, are based.

Go the Joe Rogan way. Sh*t Joe Rogan Says is a book of motivation, inspiration, and reflections from the man who talks to everybody.

Zero Gravity is the fifth collection of comic pieces by Woody Allen.

The Crocheting Witch is a captivating book written by the talented RJ Montgomery. Published recently in 2022 by Skyhorse Publishing, this book takes you on an enchanting journey that beautifully blends the art of crocheting with a touch of magic. The genre of this book is hard to pin down, as it effortlessly weaves together elements of fantasy, craft, and humor. The Crocheting Witch is more than just a book; it's an experience that leaves you yearning for more. Whether you're an avid crocheter or a fan of bewitching tales, this book is a must-read. Don't miss out on this magical adventure brought to you by Skyhorse Publishing!

The gorgeously illustrated contemporary edition of an ancient Chinese text-for fans of fantastic beasts everywhere Fantastic Creatures of the Mountains and Seas is a new translation for contemporary readers of a classic Chinese text that is at once the geography of an ancient world, a bestiary of mythical creatures, and a book of cultural and medicinal lore. Illustrated throughout with more than 180 two-color drawings that are so sinuous they move on the page, it is a work for lovers of fantasy and mythology, ancient knowledge, fabulous beasts, and inspired art. The beings catalogued within these pages come from the regions of the known world, from the mountains and seas, the Great Wastelands, and the Lands Within the Seas that became China. They include spirits and deities and all sorts of strange creatures-dragons and phoenixes, hybrid beasts, some with human features, some hideous or with a call like wood splitting, or that portend drought or flood or bounty; others whose flesh cures disease or fends off nightmares, or whose pelt guarantees many progeny. Drawn from The Classic of Mountains and Seas, Fantastic Creatures is the work of two members of China's millennial generation, a young scholar and writer once known as the youngest "Genius of Chinese Cultural Studies" and an inspired illustrator trained in China and the United States, who together managed to communicate with the soul of a 4,000-year-old beast and have brought forth its strange beauty. Their work has been rendered into English by the foremost translator of modern Chinese literature in the West.

"An engrossing exposé of scientific practice in America." -KIRKUS REVIEWS From the authors of the New York Times bestselling Plague of Corruption comes the prescription on how to end the plague infecting our medical community.Ending Plague continues the New York Times bestselling team of Dr. Judy A. Mikovits and Kent Heckenlively with legendary scientist, Dr. Francis W. Ruscetti joining the conversation. Dr. Ruscetti is credited as one of the founding fathers of human retrovirology. In 1980, Dr. Ruscetti's team isolated the first pathogenic human retrovirus, HTLV-1. Ruscetti would eventually go on to work for thirty-eight years at the National Cancer Institute. Dr. Ruscetti was deeply involved in performing some of the most critical HIV-AIDS research in the 1980s, pioneered discoveries in understanding the workings of the human immune system in the 1990s, isolating a new family of mouse leukemia viruses linked to chronic diseases in 2009, and offers his insights into the recent COVID-19 pandemic. In 1991, Ruscetti received the Distinguished Service Award from the National Institutes of Health. Dr. Ruscetti offers a true insider's portrait of nearly four decades at the center of public health. His insights into the successes and failures of government science will be eye-opening to the general public. You will read never-before-revealed information about the personalities and arguments which have been kept from view behind the iron curtain of public health. Can we say our scientists are protecting us, or is another agenda at work? For most of his decades at the National Cancer Institute, Dr. Ruscetti has been in almost daily contact with his long-time collaborator, Dr. Mikovits, and their rich intellectual discussions will greatly add to our national discussion. Science involves a rigorous search for truth, and you will come to understand how science scholars are relentless in their quest for answers.

This cookbook from a pharmacist turned plant-based chef, certified holistic nutritional consultant, and devoted health foodie will no doubt transform the kitchen, bringing new plant-based, whole food ideas to the table and offering easy yet healthy recipe solutions for everything from celebratory meals to rushed weeknight dinners.

Step-by-step tips for modifying firearms at home.

A Fantastically Fun Guide to Making Homemade Voodoo Dolls!

Why would the first family of oil so ardently support environmental climate research and activism? Join author and researcher Jacob Nordangård as he uncovers the whole sordid truth. The Rockefeller family is one of the richest in the world. Yet, why would the family that made the world dependent on oil fund environmental and climate research since the 1950s, help shape climate policy measures since the 1980s, and supported climate activism since the 1990s? Rockefeller: Controlling the Game is the thrilling and paradoxical story of one of the world's most influential global players. Through its top position in American business, close contacts with the White House, and with their immense financial power as one of the world's leading private research funders, the Rockefellers have been able to anchor the climate issue both scientifically and politically. Yet what is the reasoning behind doing so?   Author and researcher Jacob Nordangård follows the family from the founding of Standard Oil and the Rockefeller Foundation, up through the aftermath of the Paris Agreement, with the declaration of the Fourth Industrial Revolution in January 2016, to the present day. Nordangård's in-depth research includes the large quantities of new material recently made available on the Internet, as well as the Rockefeller Foundation's own annual reports. Nordangård's main focus is the Rockefeller family's involvement in climate research and politics, but the actions and motives of some of their allies are also explored, as well as the family's influence on the development of modern medicine, family planning, agriculture, art, architecture, behavioral science, information technology, and politics. The Rockefeller family's utopian dream of a perfect world will have serious consequences for the survival of the human species and life as we know it. The Rockefeller Foundation's stated mission to "promote the well-being of humanity throughout the world" has a dark flipside, as, Nordangård will prove, the Rockefeller family's long-standing battle against climate change contains elements of sophisticated propaganda techniques, futurism, and New Age philosophy, aiming at a complete transformation of the whole earth system, including economy, ecology, culture, and even humanity itself.

THE ESSENTIAL FULL-COLOR HANDBOOK FOR PILOTS, IN A NEW 2023 EDITION! This official Federal Aviation Administration (FAA) handbook provides basic knowledge essential for pilots on topics like decision-making, aerodynamics, flight controls, weather theory, airport operations, and more. Pilot's Handbook of Aeronautical Knowledge introduces pilots to the broad spectrum of information that will be needed as they progress in their pilot training. Written for the pilot preparing for a remote, sport, private, commercial, or flight instructor certificate, it is a key reference with all the information necessary to operate an aircraft and to pass the FAA Knowledge Exam and Practical Test. Chapter subjects include the following: Introduction to Flying Aeronautical Decision-Making Aircraft Construction Principles of Flight Aerodynamics of Flight Flight Controls Aircraft Systems Flight Instruments Flight Manuals and Other Documents Weight and Balance Aircraft Performance Weather Theory Aviation Weather Services Airport Operations Airspace Navigation Aeromedical Factors Readers are introduced to flying and a history of flight, criteria and examinations required for earning various pilot certificates, how to plan their flight education, and more. With dozens of full-color illustrations, photographs, diagrams, graphs, and charts, this handbook provides crucial tools for aspiring pilots in their knowledge exams and beyond. Beginners and advanced pilots alike will find the Pilot's Handbook of Aeronautical Knowledge to be a critical resource for all things aviation, updated with the most current FAA information, an index, a glossary, and appendices of common acronyms, abbreviations, NOTAM contractions, and airport signs.

The British Empire, one of the most powerful forces in history, was also one of the most humane. Yet at its twilight, few were willing to defy the anti-colonial reaction that condemned millions to despotism under the regimes that replaced it. Sir Alan Burns was among them.

"One of the few leaders who dared to challenge "America's Doctor" was Senator Paul. Deception is his indictment of the failures of the public health bureaucracy during the pandemic. Senator Paul presents the evidence that: The Covid virus was likely the product of gain-of-function research at the Wuhan lab in China-research funded in part by the U.S. government; Taxpayer dollars for that research were deceptively funneled to Wuhan without the required regulatory review. Why? Hundreds of millions of dollars of grants and unreported royalties were at stake, and heads would roll if the truth got out. Covid-19 was deadly, but the real killer was the coverup. Senator Paul makes his case that funding dangerous bioengineering in a totalitarian country is madness."--Provided by publisher.

2 Books in 1! Grab a pencil to put your skills to the test!  Improve Your Memory, Concentration, Creativity, Reasoning, and Problem-Solving Skills Esteemed puzzle master David Millar along with American Mensa®, the smartest brand in the world, bring you logic and problem-solving puzzles in the form of both word and number challenges. The range of puzzle types include: MazesSudokuStory logicBlank-filling puzzlesRiddlesAnd more! The hours of brain-training fun will help you improve your memory and exercise those mind-muscles. This book can be used and appreciated by anyone who wants to keep their mind sharp and in tip-top shape—something absolutely everyone will benefit from.

This follow-up to Uma Silbey's The Ultimate Guide to Crystals and Stones is designed to be instructional as well as inspirational, creating an opportunity through her extensive level of expertise so that you can examine and heal your emotional turmoil as well as that of others. This groundbreaking book provides detailed information about how to use crystal and stone energy to transform painful feelings and emotional turmoil into inner harmony and peace. These step-by-step crystal instructions show the reader exactly how to vanquish and transform both the most painful feelings as well as the underlying deep core wounding that supports their continual reoccurrence. Beautiful pictures and descriptions of the most important emotional healing stones supplement each set of instructions and accompanying meditations. This book is for all of those who want to have a happier life as well as those who want to successfully help others. Within the opening pages of The Ultimate Guide to Emotional Healing with Crystals and Stones, Silbey provides you with an understanding of how emotional pain works, forming the basis that supports later instructions for crystal and stone usage. Then you'll be introduced to actual healing techniques as well as specific emotional healing crystals and stones. Emotional upsets explored throughout the book include: anger, blame, grief, jealousy, sadness, boredom, apathy, withdrawal, anxiety, impatience, shyness, disgust/contempt, fear, eating disorders, obsession/control/compulsion, unhappiness, confusion, and suicide.   Emotional core wounds discussed include: shame, inadequacy, fear of anger, abuse, domination, distrust, rejection, abandonment, feeling guilty, inability to accept self/others, feeling unlovable, and depression. While being inspired, you'll discover a deeper level of wisdom that will guide you further in your emotional healing work with stones and crystals through Silbey's informative and eye-opening text.

For families of the heroes who fought on the beaches of Normandy during World War II, for fans of Saving Private Ryan, or for traveller interested in history, here is the complete guide to visiting one of the world’s most historic battlefields.

Hillary Carpio and Travis Henry of Snowflake helped create the go to market program behind the fastest growing software company in history. Not satisfied with the traditional model of separate sales and marketing functions, they married both into integrated, account-based, cross-functional teams that targeted and closed business at historic rates. In Busting Silos: The One-Team Framework for Executing ABM at Startup Speed and Enterprise Scale, Carpio and Henry map out how you can do the same at scale. Learn to: Turn your funnel upside down and stop wasting resources Design a one-team ABM program, align people with strategy, and win buy-in Deliver the right message at the right time to the right account Scale your pilot to sell (and upsell) to enterprise heights Whether you are building a new ABM function or scaling an existing one, your ABM and sales development reps are likely siloed. To go to market at size, speed, and scale like Snowflake, that needs to change. Busting Silos is your roadmap to making it happen.

Throughout our country, atrocities are taking place in doctor’s offices and hospital operating rooms. Physically healthy children and adolescents are being permanently disfigured and sometimes sterilized. Those youth say they’re transgender, and we—their parents, teachers, therapists, and doctors—are supposed to agree with their self-diagnosis and take a back seat as they make the most consequential decision of their lives: to alter their bodies in order to, we are told, “align” them with their minds.   Medical, educational, and government authorities advise us to support the “gender journeys” of still developing kids, including medical interventions with poor evidence of long-term improvement.   This would not be acceptable in any other field of medicine. Indeed, the treatments our medical authorities and Washington call “crucial” and “life-saving” have been banned in progressive Sweden, Finland, and Britain.   Dr. Miriam Grossman is a child and adolescent psychiatrist whose practice consists of trans-identified youth and their families. In Lost in Trans Nation, she implores parents to reject the advice of gender experts and politicians and trust their guts—their parental instincts—in the face of an onslaught of ideologically driven misinformation that steers them and their children toward risky decisions they may end up mourning for the rest of their lives.   The beliefs that male and female are human inventions; that the sex of a newborn is arbitrarily “assigned”; and that as a result the child requires “affirmation” through medical interventions—these ideas are divorced from reality and therefore hazardous, especially to children. The core belief—that biology can and should be denied—is a repudiation of reality and a mockery of what hard science teaches about being male and female.   Dr. Grossman believes that parents know their child best; they especially know if they have a son or daughter. But currently in our country when it comes to gender identity, everyone knows better than mom and dad. Schools enable students to live double lives—Patrick at home, Patti at school. Activists tell kids their loving homes are “unsafe” when parents voice doubts about the child’s new identity. For refusing to see their son as their daughter, parents might be reported to protective services, a development that can lead to a family’s destruction.  Lost in Trans Nation arms parents with the ammunition to avoid, or, if necessary, fight what many families describe as the most difficult challenge of their lives. Parents will learn what to say and how—at home, at school, and if necessary, to police when they appear at the door.   “Don’t be blindsided like so many parents I know,” warns Grossman, “be proactive and get educated. Feel prepared and confident to discuss trans, nonbinary, or whatever your child brings to the dinner table.” Whether it’s the “trans is as common as red hair” claim, or the “I’m not your son, I’m your daughter” proclamation, or the “do you prefer a live son or a dead daughter’ threat, says Grossman, no family is immune, and every parent must be prepared.   No child is born in the wrong body, Dr. Grossman reassures us, their bodies are just fine; it’s their emotional lives that need healing. Whether you’re facing a gender identity battle in your home right now, or want to prevent one, you need this book to guide you and your loved ones out of the madness.

A must-have resource for aspiring actors: both monologues to audition with and a step-by-step guide on the best monologue audition preparation!