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Have you ever left your doctor's office frustrated and feeling as if no one understood or cared about your pain? It seems unbelievable, but there are many patients who are dealing with crippling back or neck pain that have been told there isn't anything that can be done - short of surgery. But even then, there are no guarantees their pain will diminish. This book was written for these patients.Within these pages you will discover information that will: Explode the myth that surgery is always the best, or only, option for pain. Show you why patients may not get good answers from the medical system. Define and explain in relatable terms the root causes of back and neck pain. Confront what happens when back surgery fails. Explain proven viable treatment options that don't include surgery. Show patients how to work with their own bodies to heal long term. Reveal what can happen to patients who don't advocate for themselves.People who continue to live with chronic pain can suffer from hidden depression, fear, and desperation. No one deserves to live with pain or frustration.
Do you have a love/hate relationship with the treadmill? If so, you're not alone! You've got to love the convenience, and you can sure get a great workout...but they can be so damn boring! Well, treadmill training doesn't have to be an exercise in tolerance any longer. A treadmill can be your secret weapon to achieving the next level in your running career or simply the key to finally burning off those stubborn calories and changing your life for good. Many elements go into sticking to a training program in order to meet your goals and Derek shares his time tested treadmill setup and training strategies to show you how to pick the right goals in the first place and then set yourself in motion. The environment you work out in and the stimulation for your mind while training your body, are huge factors in your motivation to keep moving you forward towards your finish lines! Derek shares all that he has learned and explains how he finally reconciled his love/hate relationship with treadmills so that you can too! Soon you will realize that the hunk of equipment acting as a laundry rack in your basement can actually be the ultimate training partner to help you progress to the new you!
"Your Right to Know : Vibrational Cleaning Guidebook" presents a Common 'Scents' Way of green cleaning that is exceptional in the marketplace utilizing the most up to date research in aromas and the brain as well as the disinfecting, antiseptic and anti-biotic powers of genuine therapeutic essential oils. Having safe, clean and healing environments has become even more critical today due to the onslaught of environmental pollutants, chemicals and the global epidemics of the antibiotic-resistant bacteria's also known as the superbugs. Environmental toxins can be found everywhere in what we eat, drink, breathe, wash and clean with. The use of dangerous chemicals and neuro toxins found in our typical household and personal care products can easily be replaced. You may not be aware of these toxins, but they are impacting you in how you think, feel and behave - especially children, compromising your immune system, aging you, making you ill and specifically targeting your brain. Food poisoning, hygiene, food preservation and food protection are also a major challenge for us all. Find out ways to use the same disinfecting green essential oil cleaners that can also be your food enhancers and food protectors against common bacterial food poisons. Find out what has been hidden from us for thousands of years- secrets kept from humanity. Learn innovative ways to super-charge your brain - your third eye - at the same time as you enhance your emotional care and well-being. Everyone can attain tremendous insights, healing and awareness using the novel approaches suggested within this guidebook. It is 'your right to know" the truth, NOW!
As Barkley, Secret Service Dog, surveys the rose garden of the White House on his morning patrol, he spies the suspicious Smedley Von Smellerhausen lurking about. Who is this purple clad villain? What mysterious plans does he have in store for the White House? Barkley is hot on the case until the new girl in town cramps his style. Kidnapping, intrigue and mystery make the hunt for the famous purple diamonds of Pajoon a case to remember.Barkley isn't your typical dog. He lives a life of belly rubs, crime fighting and spy catching. Barkley is a 'secret' Secret Service Dog for the White House. He operates undercover to keep the White House safe. With his special Gizmo Gear Collar, he is ready to take on the sneakiest bad guys, solve the most exciting cases and get a few table scraps too. A typical day for Barkley is filled with amazing surprises, unexpected adventure and a lot of fun and excitement. We can all rest easy knowing that Barkley, Secret Service Dog is on patrol protecting our National Security and chasing down evil villains.
Ancient texts describe how Egyptian priests and physicians used essential oils thousands of years before the time of Christ. The Egyptians anointed their bodies with aromatic oils. They were the first to use them in the earliest cosmetics. They believed in bathing often and anointing their bodies with the aromatics to keep their skin healthy, soft, smooth and youthful. In this book, you will: .Discover the ancient secrets to healthy, youthful skin and aging gracefully. .Learn what toxic skin care chemicals do in aging you and your skin. .Learn wholesome, natural, organic youth-enhancing recipes - NO toxic chemicals! .Learn Cleopatra's treasures to beautiful skin and longevity. .Discover the latest trends in inner and outer beauty care. Aromatherapy is an ancient practice of using naturally distilled roots, leaves, bark, stems and flowers of the plant for their essential oils. The Egyptians believed in perfuming their bodies with these oils to make themselves more attractive and alluring. Many of their ointments served as medicines as well due to their healing properties and now you can take advantage of this ancient and time proven wisdom.
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