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  • af Carla Da Costa
    248,95 kr.

    Part personal journey and part self-help book, Seconds Please shares truths and lessons from the author's own life about leaving her marriage and looking for happily ever after only to find herself on a journey of self-discovery, one she never asked for and one she didn't realise she needed to have.With wisdom, insight and direct personal experience, Seconds Please is one of the more delightful, modern books about finding yourself and starting over after divorce. Asking, is divorce really a failure or could it instead be the best thing that ever happened to you?From the process of leaving a long-term relationship and letting go of the future dream, through to navigating the dating world and how to create a blueprint for your own version of an aligned, passionate, exciting future. This book promises to inspire you at any point of your divorce recovery to make this next season of your life, the very best season of your life.Onwards and upwards to your next big love!

  • af Laura Maya
    323,95 kr.

    Tell Them My Name is an inspiring true story that explores how even the most impossible dreams can come true when unlikely friendships are built across cultures. In this offbeat travel memoir, four strangers from three countries, with barely a common language between them, decide to adopt each other as family and take on the world.Dar Kumari is an indigenous Gurung woman living in the Nepali Himalayas with her elderly husband, Nar Bahadur. Their mud-brick house is in a remote farming village that has no electricity and can only be reached on foot. Their lives are turned upside down when a local NGO sends the Australian author, Laura, and her French husband, David, to live with their family while they help build the mountain's first library.Dar Kumari adopts the newcomers as if they were her children, but she's baffled this married couple show no interest in having a baby and can't even cook rice over a fire or clean a mud floor. Eventually, Laura and David invite their Nepali 'parents' to travel with them back to Europe-maybe if they experience the other side of their cultural differences, it might help them understand each other better? For one month this quirky international family travel together through six countries exploring the differences between their cultures and the places they call home.Tell Them My Name takes you on a journey, sharing often hilarious observations about 'normal' life in different cultures and shining a much needed light on why so many of us are feeling stressed, overwhelmed and exhausted all the time.

  • af Bernadette Andrews
    258,95 kr.

    Bernadette Andrews, married at twenty-two and in excellent health, was looking forward to becoming a young mum. But the years went by and baby wasn't showing up, so she decided to take matters into her own hands.In these pages, Bernadette reflects on the ups and downs of her fertility journey: the unusual diets, the IVF cycles, the disappointment, the gut-wrenching comparisonitis and the unexpected positives.In sharing her story, Bernadette hopes to help others experiencing infertility know they're far from alone, and that there is light at the end of the tunnel, baby or no baby.Written with honesty and humour, How to Stay Sane on the Baby Making Train pulls the back curtain on an experience one in six couples encounter, making it a must-read if you're trying to conceive or supporting a friend or family member on their fertility journey.

  • af Meagan Donaldson
    258,95 kr.

    Still a Mum is a wholehearted book on grief and losing a baby that provides wisdom and support through careful insight, helping you feel less alone.What no parent wants to face: Meagan Donaldson was 23 weeks pregnant when tests confirmed that her unborn baby had a rare condition. Told the prognosis for their daughter was poor, they made a heartbreaking decision to say goodbye to their little girl. Soon after, Violet Grace was born. Still, but perfect.However, her short life left a big impact on her parents-and a network of strangers across the world as her story and the wisdom gained from the experience was shared and a successful fundraiser was created in her honour.Written whilst on maternity leave-with no baby and planning her daughter's memorial instead of a baby shower-and in the preceding year, the author offers healing awareness through a fractured heart which helps readers understand pregnancy loss and grief.Still a Mum is a story about loss, life and love and finding joy again after heartbreak. Shining a spotlight on the stigma that still exists around pregnancy loss, not just for the parents but for other family members as well.You'll uncover true support and finding strength through pain and experiencing parenthood through a unique lens.

  • af Terri Connellan
    193,95 kr.

    A self-leadership and self-coaching experience you can work through so you can mine the deepest insights and put them into practice.The Wholehearted Companion Workbook works hand in hand with Wholehearted: Self-leadership for women in transition, unveiling Terri Connellan's transition journey from a successful thirty-year career in one organisation towards a different, more purposeful life. From her experiences, Terri provides positive self-leadership insights for women going through or seeking major change in their lives.The Companion Workbook goes deeper with how to put the learning into practice. It walks you through the key ideas in Wholehearted including fifteen self-leadership skills, providing deeper reflection and crafting personal strategies to live more wholeheartedly. You will learn how to apply skills and practices like intention setting, writing as daily practice and prioritising exercise and self-care in this practical toolkit for women seeking to positively transition, whether self-initiated or instigated by others or circumstances.If you love making notes and engaging as you read, reflecting on how what you read might apply in your life, you will find the workbook a valuable companion.

  • af Cathy Spooner
    258,95 kr.

    A modern motherhood book to connect you back to yourselfAs we enter into motherhood, we are often given a filtered version of what motherhood will be like with a silent list of expectations on how to be a "e;good"e; mother. This outdated story is what sets us on a course where we place pressure on ourselves to be it all and do it all. Ultimately, we lose ourselves.Worldwide, we have mothers who are surviving instead of thriving. Depleted, unfulfilled and longing to find the woman they have lost since becoming a mother. Now, women are calling from within their souls to find their own version of motherhood that feels good and is free from judgement, guilt and self-sacrifice.Conscious Motherhood is not just every woman's invitation to change the story of motherhood, it also encourages you to journey into yourself, to heal your heart and welcome balance between yourself and mother.This modern motherhood book will help you find balance and peace of mind through embracing all the experiences of motherhood - both the beautiful and madness. It will guide you to welcoming more understanding and acceptance of the imperfect beauty of motherhood.Get ready to re-love yourself, trust your intuition and create dreams alongside an enriched experience of motherhood. This is your homecoming to the woman you were always meant to be.

  • af Tammy Guest
    288,95 kr.

    Unrestricted: A modern guide to doing business and life differently is the essential handbook for driven entrepreneurs who want to make a real difference in the world, without sacrificing the things they value most.Author Tammy Guest is a business mentor helping thousands of practitioners and change-makers to achieve their business and life goals.Within these pages, Tammy draws on her experience running a hugely successful naturopathic practice to impart invaluable advice on staying authentic, grounded and open to possibility as your business evolves.You'll find insights and tools that will support you to: * Turn brules (bullshit rules) into fuel* Fire up your creativity, productivity and connection* Accelerate your business growth without burning out* 'Grow with the flow' of your business* Find the freedom to honour your ideas and plans* Remove obstacles by mastering your mindset * Work smarter, not harder by implementing key systems * Plan the future you truly desire-without limitsWhat if we could see our work and our business as living, breathing organisms that are forever evolving and growing, truly unrestricted?

  • af Suzzi Hartery
    353,95 kr.

    Do you feel at war with your body? Are you battling feelings of shame or fear about the way you look? Do you spend precious energy trying to 'fix' yourself to meet the demands of modern beauty standards? Think you've tried everything to love your body? True beauty is knowing who you are and sharing your beauty with the world.In a society where we are pressured to fit in, Body Beautiful: Your Guide to Making Peace with Your Body and Letting Yourself Bloom is a celebration of individuality and the courage it takes to be confident.Written by qualified health coach, naturopath and celebrated 'self-worth whisperer' Suzzi Hartery, Body Beautiful harnesses scientifically proven models of behaviour to help you shift destructive thought patterns, achieve long-term transformation and cultivate appreciation for your unique self.It's time to live every day happy about who you are, giving your soul the support it craves. Body Beautiful brings the caring friend and guide for all life stages that provides support, inspiration, and advice on having your daily actions and beliefs be in alignment towards loving yourself.It's time to ignite your confidence-like never before.

  • af Terri Connellan
    273,95 kr.

    A wise mix of memoir, practical strategies and positive self-leadership resources for women going through major change in their lives.Wholehearted: Self-leadership for women in transition is a personal recount of one woman's journey about shifting from being a long-term government employee towards enjoying a richer, more self-directed and creative life as an inspirational life coach.When author, Terri Connellan, realises she no longer aligns with the organisation where she has worked for thirty years, she turns her back on a successful career and searches for a different, more purposeful life. Wholehearted unveils this transition journey and path to shaping a more fulfilling, creative and values driven life through low and high moments and life altering decision making.Wholehearted contains a set of self-leadership skills including intention setting, writing as daily practice and prioritising exercise and self-care, whilst providing guidance and a toolkit for women seeking to positively transition, whether self-initiated or instigated by others or circumstances. An aligned Wholehearted Companion Workbook provides deeper reflection and crafting personal strategies to live more wholeheartedly.

  • af Regan Figg
    323,95 kr.

  • af M. A. Hughes
    258,95 kr.

  • af Serina Bird
    258,95 kr.

    NOW IS THE TIME TO MAKE YOUR STARTUP DREAMS COME TRUE Do you have a fantastic idea for a startup, but not sure where to begin? Quitting your full-time job to pursue your business aspirations can be daunting, but author, podcast host and money coach Serina Bird says it's the best thing she ever did-and you can do it, too! Within The Joyful Startup Guide, Serina reveals what to do (and what to avoid) to ensure your new (or growing) business is not only prosperous and sustainable, but also highly rewarding. INSIDE, YOU'LL FIND HANDY TIPS FOR: - Taking the first leap into the world of business- The basics of setting up your business- Knowing when to plan and when to act- Developing meaningful, impactful branding- Reaping the benefits of networking- Managing your stakeholder relationships- Making a profit and managing your money wisely- Being super productive (without working yourself into the ground)- Believing in yourself and sharing your unique magic The Joyful Startup Guide is the essential handbook for launching a successful startup and living an aligned, heart-centred life.

  • af Natasha Piccolo
    273,95 kr.

    What if the Universe's only goal was to touch balance-from the cellular to the cosmic, and back again?What if we could simplify our existence to just that?Nothing more, nothing less.Then in our suffering, we no longer have to suffer.The Balance Theory is for everyone, no matter what you believe about our place and purpose here on Earth. The theory can be observed in all aspects of life, and is here to help you appreciate yours with a little more depth and reverence.Natasha Piccolo is your coach and guide on the exploration of The Balance Theory-an entirely channelled work on the depths of universal wisdom and how it all points back to the importance of balance.From natural cycles and body systems, to life, death, adversity, relationships, and everything in between, The Balance Theory asks you to perceive everything that has ever existed as moving energy-with peace and harmony the only true goal.

  • af Shunanda Scott
    338,95 kr.

  • af Eos Azar
    218,95 kr.

    The Joy Decision: Rhapsodies for the Afflicted is a sentient, conscious collection of short fiction stories spanning time, space and possibility. Intricately threaded throughout is an exploration of the nature of joy, and our decisions towards, or away from its experience.Every story is an inspiring immersion, bound with the ache of real life and in service to the full spectrum of emotion. Guilt, shame, grief, the idling feeling that something greater must hold us as an artist would his brush-all reservoirs for the greater contemplation and manifestation of exquisite, unbridled joy.

  • af Natasha Gilmour
    258,95 kr.

    This I Know Is True is a collection of stories exploring the highs and lows of life women have experienced-emotionally, spiritually, socially, and physically-as we discover what truth really means so we can access a fearlessness that will enable us to live our truest and bravest life.Women, of all backgrounds are making way in the new world, illuminating kind, provocative, practical knowledge and wisdom into a deeply neglected and changing world that are profoundly relevant to all of us.In This I Know Is True, 18 women from around the world share their personal stories. Their stories will inspire your soul and remind you that anything is possible when we reawaken our sacred dreams, tap into our power within that can recreate our world for the better. Women have the capacity to transform and forge a brighter path for community progress, for all, and to cultivate connection in our changing world.

  • - A Metaphysical Styling Guidebook
    af Justine Wilson
    357,95 kr.

  • - Finding Strength and Growth After Birth Trauma
    af Bowe Erin Bowe
    323,95 kr.

    A real call to action for post traumatic growthNothing dovetails personal and professional experience about birth trauma together in a way that's hopeful, holistic and even humorous quite like More Than a Healthy Baby does. Not only will the reader feel validated and supported but encouraged in this heartfelt call to action written by clinical and perinatal psychologist, Dr Erin Bowe, who seamlessly delivers her passion and advocacy for post traumatic growth through these pages.Often, how you felt during a birth can be so easily dismissed and the birthing parents gaslighted. A healthy baby is all that matters, right? Not so. There's room for serious reconsideration to what health means, particularly when it comes to birth trauma. Experiencing and recovering from birth trauma is hard but it doesn't have to be all darkness and shadow, as this book shows.A delightfully unexpected book, you'll come away feeling lighter having being offered wisdom, coupled with a stack of practical coping strategies. This book will show you the way to really discover self-compassion and the confidence to celebrate your growth. Where you will feel acknowledged and understood and your trauma can be accounted for. Plus, it offers tips for breastfeeding trauma, sourcing holistic support, vicarious trauma in partners as well as strategies to help with overwhelm and difficult emotions and thoughts.It's also the inspiration for parents to become the guardians of change for the next generation.

  • - Soulful connection to empower and unleash your inner Goddess to rise above and see beyond
    af Tegg Nikki Tegg
    233,95 kr.

    Celebrate a moonlit pathway of self-improvement and inner workStep into the enchanting world of the Goddess. Goddess Rising is here to ignite and guide your inner light and help you transverse the magical landscape of your deepest inner work. A call to self-discovery through a collection of poetry, affirmations, meditations and cultivating sacred space to empower the Goddess within; to stand and embrace all of you, whether in light or shadow, as you move through the seasons of life. By discovering and connecting with the gorgeous, powerful energy of the moon, you are guided to set new intentions, manifest and release what is no longer serving you. Most of all, this book gives you permission to start again, rewrite and recraft your own personal journey.

  • af Pina Di Donato
    258,95 kr.

    THE OPPORTUNITY OF A LIFETIMEThe turn of a new decade held such promise. A chance to close off a cycle and begin anew in 2020.And then every corner of the globe was exposed to a new type of highly contagious and unpredictable virus. With no pre immunity, vaccine or treatment, every human was susceptible. Sounding much like a science fiction movie, this was to become the world''s reality and worst nightmare of leaders and frontline medical experts.Covid-19 has ripped through entire countries, causing widespread isolations, lockdowns, death and crippling economies all over the world. The effects and impacts of this virus are far reaching and complex, bringing every part of our lives under the spotlight, requiring reflection and adjustment. All the solutions and management points to a need to shut down everything, reset, and work out ways to effectively reboot the system. But for every dark cloud there is bound to be a silver lining; an opportunity that could, in fact, make a difference to our future. 2020, a year of reset, on an individual and global scale.Having passed through a period of gradual awakening, and having made many changes in order to create the life she felt she deserved, Pina Di Donato was looking forward to the new year. But just when she thought she was finally in control of her future, the Universe had other plans. She, too, would be banished to her corner of the room where she could rest, reflect, reset and contemplate her next move. This book is the result of her reflection and offers an original perspective on the experience.The Reset Switch is a friendly book that highlights the benefits of slowing down, putting the need for reset under the microscope and offering newness and the promise of what is to come.Could true happiness be just around the corner?

  • - A Collection of You, Me, Her
    af Tiare Snow
    368,95 kr.

    She: A Collection of You, Me, Her is one of the most profound modern collections and inspirational books that honours and acknowledges the transitions in a woman's life.

  • - The guide to living lighter and giving less forks
    af Katie Dean
    233,95 kr.

    The ultimate anti self-help book.Messy is your hype girl for a sassy and inspired life driven by you.This is not a book telling you what you need to ‘fix’ within your life. Fork that.These pages are for any woman who has ever felt the insane pressure to be living a picture-perfect life and then feels like they’re failing when they don’t eat organic, home cooked meals every night, or when they scream at their kids, or because they haven’t hand-woven their own ethically sourced, carbon neutral underwear.In short, Katie has created a self-help book that doesn’t suck. Revelations don’t need to be heavy. Change doesn’t have to be hard and self-inquiry can actually be like a beautiful big exhale.Shall we?

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