Bøger udgivet af Ulysses Press

Offers over 50 of the most useful essential oil recipes for tackling every mom's daily needsAs a mother, you are always looking for ways to make your family safer, happier and healthier. This book shows how essential oils can help you achieve all those things. And you'll save money!An easy-to-use handbook for creating natural solutions, green cleaners, and toxin-free personal care items, the Smart Mom's Guide to Essential Oils provides pure and potent recipes, including:*; Peppermint and Grapefruit energizing air diffusion*; Fennel and Eucalyptus respiratory relief rub*; Citrus-infused cleaning spray and scrub*; Lavender and Melaleuca skin-soothing salve*; Chamomile and Vetiver stress reliever*; Spearmint-powered digestive aidYour family's wellness starts with you. That's why this helpful handbook also features a powerful regimen to reduce stress, increase energy and sustain your own personal vitality.

A CUSTOMIZABLE APPROACH TO OVERCOMING YOUR DEBILITATING SYMPTOMS OF GASTROPARESIS THROUGH A PERSONALIZED NUTRITIONAL PROGRAM With no identifiable cause, no known cure and life-sapping symptoms, gastroparesis can make you feel helpless. But you're not! The Gastroparesis Healing Diet empowers you to tame your symptoms by taking total control of your diet. Featuring a step-by-step program that you personalize for your specific needs, this helpful handbook offers: *; A guided elimination diet for identifying triggers*; Carefully formulated yet amazingly delicious recipes*; A plan to stock your pantry with nutrient-dense foods*; Tips and tricks for dealing with flare-ups*; Shared stories from others with gastroparesis*; Advice on reducing stress and finding support

YOU KNOW THE BENEFITS OF THE MASTER CLEANSE: DETOXING, LOSING WEIGHT AND INCREASING ENERGY. But how can you go 10 days without eating? This book shows you! Presenting the day-by-day journals of 12 ordinary people who overcame their fears and successfully completed 10 days on The Lemonade Diet, "The Master Cleanse Experience" offers their real-world solutions to all your questions, including: -Tricks to resist food cravings-Tips for remaining focused and positive-Effective ways to keep your energy up-Solutions for the effects of the laxative tea-Smart approaches to the saline flush-Strategies for getting through a full day at work-Helpful ideas for falling asleep on an empty stomach-and many more

Practice creating exquisite couture designs with this fashion sketchbook containing lightly drawn figure templates and historical, famous dresses.Are you ready to design? Color Me Couture turns the last one hundred years of high fashion into your own personal design studio. Learn about the cuts, patterns and fabrics of the world's finest couture dresses and gowns from the most famous fashion designers...and then entirely reinvent them on your own. On one page of each spread in the book, you'll find an elegantly finished garment inspired by fashion's greatest icons, complete with its season, style and design notes. On the opposite page, it's your turn to shine. Take inspiration from the original work and craft your own gorgeous couture design, complete with color and accessories. By the time you finish this book, you'll be a fashion expert and a couture designer.