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  • af Brittany Forrester
    126,95 kr.

    In "Resilience of The Soul," forgiveness is explored with depth and nuance, revealing it to be a journey fraught with intellectual and emotional challenges. Drawing on a rich tapestry of philosophical and theological perspectives, the author delves into the complexities of forgiveness, shedding light on its resistance to easy comprehension. Through a creative dialogue with the works of thinkers such as Simone Weil and René Girard, the book navigates the terrain of forgiveness, examining the tensions and ambiguities inherent in forgiving and being forgiven. Rather than presenting forgiveness as a straightforward process, the author argues that it involves a profound transformation of understanding, akin to a spiritual journey of death and resurrection. The book elucidates forgiveness as a paradoxical endeavor that defies simple categorization and demands a willingness to embrace ambiguity. It challenges conventional notions of judgment and rationality, calling for patience and acceptance in tension and uncertainty.

  • af Davis Truman
    132,95 kr.

    "The Invisible Hand" delves deep into the clandestine world of economic intelligence and industrial espionage, where the forces shaping global economies are often unseen and unknown. In this riveting exploration, author Davis Truman unveils the intricate web of intrigue that underpins modern capitalism. From covert operations to sophisticated cyber-espionage, this book reveals how nations and corporations deploy their resources relentlessly for competitive advantage. Drawing from real-life examples and historical case studies, "The Invisible Hand" exposes the shadowy tactics governments and businesses use to gain insight into their rivals' strategies, steal trade secrets, and manipulate markets.

  • af Brian Gibson
    162,95 kr.

    In a world that never sleeps, where screens dominate our waking hours, and digital distractions seem to be around every corner, it's become more challenging than ever to escape the clutches of burnout and find our way back to well-being. But fear not, for "The Digital Detox" is here to guide you on a transformative journey towards balance and rejuvenation.Discover Your Path to WellnessAre you feeling overwhelmed by the relentless demands of your digital life? Is your smartphone your constant companion, leaving you exhausted and detached from the real world? "The Digital Detox" offers an escape from the never-ending digital hamster wheel. With actionable strategies and real-life anecdotes, this book will empower you to regain control of your life and transform your burnout into a powerful well-being catalyst.Unplug, Reconnect, and ThriveIn the pages of this inspiring guide, you'll explore: The science of digital addiction and its impact on your mental and physical health. Practical tips for reducing screen time and creating healthy digital boundaries. Mindfulness and self-care practices to rejuvenate your mind and body. Stories of real people who successfully turned their lives around by embarking on a digital detox journey. Strategies for rekindling your creativity, fostering meaningful relationships and finding your life's purpose beyond the screen.A Book That Will Transform Your Life"The Digital Detox" is more than just a book; it's a roadmap to a healthier, happier you. By embarking on this journey, you will: Rediscover the joy of authentic, screen-free experiences. Build deeper connections with yourself and your loved ones. Unleash your full potential and become more productive than ever before. Cultivate resilience to stress and create a life of purpose and fulfillment.If you're ready to break free from digital overload and embark on a life-altering journey towards well-being, "The Digital Detox" is your trusted companion. This book is your invitation to reclaim your time, focus, and happiness.Don't let burnout define your life any longer. Order "The Digital Detox" now and begin your transformation today!

  • af Brittany Forrester
    132,95 kr.

    In a world where stress and anxiety dominate our lives, this book offers an enlightening and empowering guide to understanding the vagus nerve's pivotal role in our emotional health. With eloquent prose and scientific insight, this book unveils the hidden connections between our nervous system and emotional well-being, unlocking the secrets to a healthier, happier life."The Polyvagal Theory Unveiled" serves as a beacon of hope, offering readers a roadmap to harness the power of their vagus nerve to heal, rejuvenate, and thrive. Whether seeking relief from chronic stress, enhancing your emotional resilience, or simply longing for a more profound connection with yourself and others, this book provides the wisdom and tools to embark on a transformative journey toward a healthier and happier life.Prepare to be enlightened, inspired, and empowered as you uncover the life-changing potential of "The Polyvagal Theory Unveiled."

  • af Brian Gibson
    122,95 kr.

    Love Rules is an extraordinary journey into love's profound and transformative power.The author explores love's enchanting qualities in this captivating book, revealing how it can ignite our souls and fulfill our deepest longings.With remarkable insight and wisdom, Love Rules delves into the intricate complexities of love, uncovering its mystical essence and illuminating its ability to touch every aspect of our lives. From romantic to familial love, platonic love to self-love, this book celebrates the many forms of love and their extraordinary capacity to nurture and inspire.Drawing from various philosophies, spiritual traditions, and scientific research, Love Rules presents a holistic approach to love, inviting readers to embrace love's expansive nature and cultivate its transformative power. It challenges conventional notions and invites readers to explore the depths of their own hearts, unlocking the potential for profound personal growth and fulfillment.Whether you seek to deepen your existing relationships, heal past wounds, or embark on a new journey of love, Love Rules provides invaluable guidance, practical tools, and heartfelt inspiration. It offers a roadmap to navigate the complexities of love, empowering readers to create meaningful connections, foster emotional well-being, and experience the awe-inspiring beauty of love's transformative journey.

  • af Davis Truman
    147,95 kr.

    "The Utøya Monster: The Disturbing Evolution of Anders Breivik" is a gripping and thought-provoking exploration of one of the most haunting episodes in modern history.This meticulously researched book delves deep into the life, mindset, and actions of Anders Breivik, the man behind the tragic Utøya Island massacre and the Oslo bombing. With sensitivity and insight, it unravels the complex web of influences and experiences that led to his transformation from an ordinary individual to a cold-blooded killer.The book meticulously analyzes his manifesto, uncovering the sources and ideas that shaped his extremist ideology and the distorted worldview and conspiracy theories that fueled his actions."The Utøya Monster" goes beyond the surface to offer a nuanced psychological profile of Anders Breivik, exploring his personality traits, including narcissism and misogyny, and the role of emotional deprivation and social isolation in his actions. It delves into his acquisition of firearms and explosives and the methods he employed to evade detection, exposing the chilling lengths he went to carry out his sinister plan.This groundbreaking book is a must-read for those seeking a deeper understanding of Anders Breivik's disturbing evolution and the profound impact his actions had on individuals, communities, and the world.With its powerful narrative and insightful analysis, "The Utøya Monster" is a poignant reminder of the importance of addressing the root causes of radicalization and fostering a society built on compassion, tolerance, and peace.

  • af Brian Gibson
    152,95 kr.

    While often overshadowed by the brain and nerves, the endocrine system is also involved in the information business. Hormones carry vital messages with far-reaching consequences. They regulate body processes at every level, from a single cell's energy uptake to the overall rate of growth and development. Hormones are chemical messengers in the body that are produced by 12 different Endocrine glands. Because these glands lack ducts, their hormones are secreted directly into the blood, reaching every cell in the body. Hormones influence and regulate the activity of specific target tissues or organs.In this book, you will learn:The role of your hormonesThe importance of hormone balance for your well-beingSupplements to adjust your deficienciesThe useful of bio-identical hormonesThe right dosesAnd much more…!

  • af Brittany Forrester
    137,95 kr.

    Eye MovementDesensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.During EMDR therapy sessions, your live traumatic or triggering experiences in brief doses while the therapist directs your eye movements.EMDR is effective because recalling distressing events is often less emotionally upsetting when your attention is diverted. This allows you to be exposed to memories or thoughts without having a strong psychological response.In this book, you will read:the history of EMDRthe basics of EMDR therapythe mechanisms underlying EMDR therapythe implications for psychotherapyand much more!

  • af Brittany Forrester
    127,95 kr.

    Shame is a notoriously unpleasant emotion that almost all of us have experienced at least once in our lifetimes. Almost everyone knows what the feeling of shame is like. However, we are reluctant to disclose our shameful experiences. It is often mentioned that shame is a taboo subject. Ironically, we are ashamed of our shame. It seems to be much easier to say that 'I am angry/sad/nervous' than to say 'I am sorry." Rather than finding it liberating, there is an assumption that talking about shame is demeaning or is a sign of weakness. Therefore, until recently, there has been a shortage of research, understanding, and knowledge about shame, to the extent that shame and similar emotions, such as guilt, are used interchangeably in the literature. Since shame appears to be present in a wide variety of psychological disorders and is associated with mental health problems such as depression, social phobia, and eating disorders, it is necessary to extend our knowledge in this area and become well-equipped to deal with their shame.The current shame theorists suggest that shame is one of the so-called self-conscious emotions because it mainly involves evaluating the self. A scandal is believed to be an incapacitating emotion accompanied by the feeling of being small, inferior, and shrinking. The self, as a whole, is devalued and considered to be inadequate, incompetent, and worthless. Shame might also involve the feeling of being exposed, condemned, and ridiculed.Unlike basic emotions, shame does not seem to have distinctive universal facial expressions. It is not experienced similarly in different cultures. Emotions such as shame, pride, guilt, embarrassment, envy, empathy, and jealousy are associated with a sense of self and self-awareness; hence, they belong to a family of self-conscious emotions. To experience shame, individuals need an ability to form self-representations, internalize external values, and compare and evaluate themselves. Therefore, guilt is not experienced in species with lower cognitive skills and understanding.People tend to experience shame when they become aware of the difference between their actual and ideal self-representation, attribute an adverse event to the self and evaluate the self negatively, or see themselves as having a lower status. In this part, we look at each of these theories.In shame, there is a feeling of inadequacy, unworthiness, and inferiority. Guilt can occur when someone makes internal, stable, uncontrollable, and global attributions for a negative incident or feels they have a lower status concerning others.Women and people from underprivileged backgrounds, minorities, and working-class people are more prone to experience shame.

  • af Brittany Forrester
    127,95 kr.

    Post-traumatic stress disorder (PTSD) is a psychiatric disorder that may occur in people who have experienced or witnessed a traumatic event such as a natural disaster, a severe accident, a terrorist act, war/combat, or rape or who have been threatened with death, sexual violence or severe injury.PTSD can occur in all people of any ethnicity, nationality, culture, and age. PTSD affects approximately 3.5 percent of U.S. adults every year. An estimated one in 11 people will be diagnosed with PTSD in their lifetime. Women are twice as likely as men to have PTSD.People with PTSD have intense, disturbing thoughts and feelings related to their experience that last long after the traumatic event. They may relive the event through flashbacks or nightmares; they may feel sadness, fear, or anger; and they may feel detached or estranged from other people. People with PTSD may avoid situations or people that remind them of the traumatic event, and they may have strong adverse reactions to something as ordinary as a loud noise or an accidental touch.People with a diagnosis of PTSD are defended and insecure about many things in life. To begin the process of healing in a therapeutic environment, it is important to create a safe place in which the individual can explore and share their experiences and understand why they are experiencing life as they do. This book may offer much to promote the healing and growth of those affected by complex trauma.

  • - The Meaning and Function of Dreams and Dreaming
    af Sam Dickinson
    204,95 kr.

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