A Practical Course In Concentration

""A Practical Course In Concentration"" by Ernest Wood is a guidebook for individuals seeking to improve their concentration skills. The book is divided into four sections, each of which covers a different aspect of concentration. The first section provides an introduction to concentration and outlines the benefits of improving one's ability to concentrate. The second section focuses on techniques for improving concentration, including breathing exercises and visualization techniques. The third section provides practical exercises for readers to practice their concentration skills. The final section offers guidance on how to integrate concentration into daily life. Throughout the book, Wood emphasizes the importance of regular practice in order to achieve mastery of concentration. The book is written in a clear and accessible style, making it suitable for readers of all levels of experience. Overall, ""A Practical Course In Concentration"" is a valuable resource for anyone seeking to improve their ability to focus and concentrate.THIS 90 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Essays, by Ernest Wood. To purchase the entire book, please order ISBN 0766135659.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.