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Acceptance and Commitment Therapy

- Distinctive Features

Bag om Acceptance and Commitment Therapy

Acceptance and commitment therapy (ACT) is a modern behaviour therapy that uses acceptance and mindfulness interventions alongside commitment and behaviour change strategies to enhance psychological flexibility. This book summarises the key features of ACT and explains how this approach differs from traditional cognitive behaviour therapy.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780415450669
  • Indbinding:
  • Paperback
  • Sideantal:
  • 184
  • Udgivet:
  • 10. november 2010
  • Størrelse:
  • 136x187x16 mm.
  • Vægt:
  • 182 g.
  • BLACK NOVEMBER
  På lager
Leveringstid: 4-7 hverdage
Forventet levering: 22. november 2024

Beskrivelse af Acceptance and Commitment Therapy

Acceptance and commitment therapy (ACT) is a modern behaviour therapy that uses acceptance and mindfulness interventions alongside commitment and behaviour change strategies to enhance psychological flexibility. This book summarises the key features of ACT and explains how this approach differs from traditional cognitive behaviour therapy.

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