Atlas of the Heart

Atlas of the Heart by Brené Brown is a captivating book that takes readers on an insightful journey into the depths of human emotions. Published by the renowned Random House Publishing Group in 1900, this book has stood the test of time, remaining relevant and impactful even in the modern era. Brené Brown, known for her profound understanding of human nature, intricately weaves together a narrative that is both enlightening and thought-provoking. The book, falling under the genre of self-help and personal growth, offers readers a unique perspective on understanding their own hearts and the hearts of those around them. Atlas of the Heart is more than just a book; it's a guide, a companion, and a tool for self-discovery and emotional exploration. It's a must-read for anyone seeking to deepen their understanding of themselves and their relationships. Published in English, this book is accessible to a broad spectrum of readers worldwide. Experience the journey of a lifetime with Atlas of the Heart.

#1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.”
Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart!
In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances—a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.
 
Over the past two decades, Brown’s extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown’s singular skills as a storyteller, to show us how accurately naming an experience doesn’t give the experience more power—it gives us the power of understanding, meaning, and choice.
 
Brown shares, “I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves.”