Be Your Own Doctor

""Be Your Own Doctor"" is a comprehensive guide to alternative health treatments and remedies that can be used without the need for drugs. Written by Edmund Shaftesbury, the book outlines a drugless system of special and private treatments that can be used to improve overall health and cure various ailments. The book includes detailed information on the Great Triple Method of Health and Cure, which incorporates fasting, exercise, and diet as key components of a healthy lifestyle. The author also provides guidance on natural remedies and treatments for specific health issues, including digestive problems, respiratory conditions, and skin disorders. With its practical advice and holistic approach to health, ""Be Your Own Doctor"" is an essential resource for anyone seeking to improve their well-being without relying on pharmaceuticals.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.