Breathe Mindfulness Journal

Breathe magazine taps into its core message of mindfulness with a beautiful body-and-soul guide to a relaxed, more fulfilled you. Perfectly sized to travel everywhere, and with ample space for writing, it's filled with stunning images, inspirational quotations, and brand-new, simple exercises to help you live in the moment, set goals, relieve worries and stress, write from the heart, and so much more.