Udvidet returret til d. 31. januar 2025

Cognitive Behavioral Therapy

- The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias (Cognitive Behavioral Therapy Series)

Bag om Cognitive Behavioral Therapy

The first step to actively change your thought patterns starts now, with the purchase of this book. Not only will you learn a step-by-step approach to overcoming the negative triggers in your life, but you'll know when and how to apply specific strategies to create more positive experiences.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781951030223
  • Indbinding:
  • Paperback
  • Sideantal:
  • 96
  • Udgivet:
  • 7. juli 2019
  • Størrelse:
  • 127x203x0 mm.
  • Vægt:
  • 105 g.
  • BLACK NOVEMBER
Leveringstid: 8-11 hverdage
Forventet levering: 20. november 2024

Beskrivelse af Cognitive Behavioral Therapy

The first step to actively change your thought patterns starts now, with the purchase of this book. Not only will you learn a step-by-step approach to overcoming the negative triggers in your life, but you'll know when and how to apply specific strategies to create more positive experiences.

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