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Conditioning for Dance

- Training for Whole-Body Coordination and Efficiency

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Conditioning for Dance, Second Edition, offers over 100 new conditioning exercises, for all parts of the body. It features two new chapters and a new web resource with video clips showing correct execution of the exercises, two 20-minute workouts, and a personal conditioning program.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781492533634
  • Indbinding:
  • Paperback
  • Sideantal:
  • 400
  • Udgivet:
  • 21. november 2018
  • Udgave:
  • 2
  • Størrelse:
  • 282x217x23 mm.
  • Vægt:
  • 1128 g.
Leveringstid: Ukendt - mangler pt.
Forlænget returret til d. 31. januar 2025
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Beskrivelse af Conditioning for Dance

Conditioning for Dance, Second Edition, offers over 100 new conditioning exercises, for all parts of the body. It features two new chapters and a new web resource with video clips showing correct execution of the exercises, two 20-minute workouts, and a personal conditioning program.

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