Constipation and Its Self-Treatment

Constipation and Its Self-Treatment by William Walker Atkinson is a comprehensive guide to understanding and treating constipation. The book provides an overview of the causes of constipation, including poor diet, lack of exercise, and stress. It also explains the symptoms of constipation and how to recognize them.The author then goes on to discuss various self-treatment methods for constipation, including dietary changes, exercise, and natural remedies. Atkinson provides detailed instructions on how to implement these treatments, including recipes for healthy meals and exercises to improve digestion.The book also includes information on the dangers of laxative abuse and how to avoid it. Atkinson emphasizes the importance of a healthy lifestyle and offers practical advice on how to maintain good digestive health.Overall, Constipation and Its Self-Treatment is a valuable resource for anyone struggling with constipation or looking to improve their digestive health. It is written in clear, easy-to-understand language and provides practical solutions for a common and often uncomfortable problem.THIS 22 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Self-Healing by Thought Force, by William Walker Atkinson. To purchase the entire book, please order ISBN 156459646X.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.