DBT Skills Training Manual, Second Edition, Available separately: DBT Skills Training Handouts and Worksheets

DBT Skills Training Manual, Second Edition, Available separately: DBT Skills Training Handouts and Worksheets, is a remarkable book authored by Marsha M. Linehan. Published by Guilford Publications in 2015, this book is a must-read for those interested in the field of psychology. The book offers a comprehensive introduction to Dialectical Behavior Therapy (DBT), a therapy developed by the author herself. It provides an in-depth understanding of DBT Skills and how they can be used to improve emotional regulation, interpersonal effectiveness, distress tolerance, and mindfulness. The book is a part of a two-book set and can be supplemented with separate handouts and worksheets for a more interactive learning experience. The second edition of the manual has been updated and revised to incorporate the latest research findings and clinical practices. Published by Guilford Publications, this book is a valuable resource for mental health professionals and anyone interested in understanding human behavior better.