Defensive Exercises

Defensive Exercises: Comprising Wrestling, Boxing is a book written by Donald Walker in 1840. The book is a comprehensive guide to the art of self-defense, focusing on the techniques of wrestling and boxing. The author provides detailed instructions on how to perform various moves and techniques, including grappling, throws, holds, and punches. The book also includes advice on physical conditioning, diet, and mental preparation for combat. The author emphasizes the importance of discipline, perseverance, and respect for one's opponent in the practice of self-defense. This book is a valuable resource for anyone interested in learning the art of self-defense or improving their skills in wrestling and boxing.Defense Against Brute Force, By Various Means; Fencing And Broad Sword, With Simpler Methods; The Gun, And Its Exercise; The Rife, And Its Exercise.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.