Diet In Relation To Age And Activity

""Diet in Relation to Age and Activity"" is a comprehensive guide to the importance of nutrition in relation to one's age and level of physical activity. Written by Henry Thompson, a renowned nutritionist and professor, this book explores the different nutritional needs of individuals at various stages of life, from infancy to old age. It also delves into the specific dietary requirements of athletes and those with physically demanding jobs.The book begins by discussing the basics of nutrition, including the various food groups and their roles in maintaining a healthy body. It then goes on to explore the nutritional needs of infants, children, teenagers, adults, and seniors, providing detailed information on the types and amounts of nutrients required at each stage of life.In addition, ""Diet in Relation to Age and Activity"" offers practical advice on how to maintain a healthy diet, including tips on meal planning, portion control, and food preparation. It also includes a variety of recipes that are tailored to different age groups and activity levels.Overall, this book is an invaluable resource for anyone who wants to learn more about the role of nutrition in maintaining a healthy body and lifestyle. Whether you are a parent, athlete, or senior citizen, ""Diet in Relation to Age and Activity"" provides the information and tools you need to make informed decisions about your diet and nutrition.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.