Discourses On A Sober And Temperate Life

Discourses On A Sober And Temperate Life is a book written by Luigi Cornaro, an Italian nobleman and philosopher. The book is a collection of four essays that promote the virtues of a simple, moderate, and healthy lifestyle. Cornaro advocates for a life of temperance, in which individuals avoid excess and focus on maintaining a balanced and healthy physical and mental state. He emphasizes the importance of proper diet, exercise, and rest, and provides practical advice on how to achieve these goals. Cornaro also discusses the benefits of a sober and virtuous life, including increased longevity, improved mental clarity, and a more fulfilling existence. The book is a classic work of literature that continues to inspire readers to live a life of moderation and balance.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.