Don't Get Old!

Are you feeling isolated? Maybe even frustrated and disappointed with your current health status? Do you wish you were younger because you remember having fewer pain symptoms back then? What if I told you your best days are still yet to come, and that age provides us, women, a premature and deceitful summary of what our future actually holds? This book will provide you the motivation, mindset and tangible resources you need to create a lifestyle and relationship with age that you can accept without stipulation. This book will also revise your understanding of your mental, emotional and physical health and encourage you to re-evaluate whom or what creates your sense of purpose and belonging.